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Nutrition Diva

QuickAndDirtyTips.com, Monica Reinagel

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Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
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Theories of the Third Kind

Theories of the Third Kind & Studio71

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Explore the unknown with us. Conspiracy Theories, Aliens, Paranormal, Demons, Occult, Bigfoot, Reptilians, Cryptozoology, Conspiracies, Supernatural, UFOs. We seek the truth & provide the most interesting, thought-provoking questions & conspiracies. Dedicated to seeking the truth & waking the masses. https://www.TheoriesoftheThirdKind.com For advertising opportunities please email PodcastPartnerships@Studio71us.com We want to make the podcast even better, help us learn how we can: https://bi ...
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Binchtopia

Julia Hava & Eliza McLamb

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If Plato and Aristotle had internet addictions and knew what "gaslighting" was, they'd probably make this podcast. Hosts Julia Hava and Eliza McLamb guide you through our current cultural hellscape, share sociological and psychological perspectives on pop culture, and deconstruct everything you've ever loved. Come have a laugh with us through the end times of late stage capitalism! Hosted on Acast. See acast.com/privacy for more information.
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FermUp is a weekly conversation about the art, science and history of food fermentation brought to you by two fermentation enthusiasts. We cover the what, why and DIY how-to. Learn ways to ferment common food items such as sauerkraut, kimchee, and kombucha, kefir and yogurt. We also explore cultures of fermentation from around the world. If it is fermentable and edible, we will discuss it.
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Join the Rev. Daniel Brown in exploring the intersections of Faith, Leadership and Strategic Christianity through sermons, panels and teaching from a Reformed, Metamodern perspective. Daniel serves as the Pastor of First Christian Reformed Church in Kingston, holds a MDiv from Calvin Theological Seminary and an MBA from the Sobey School of Business at Saint Mary's University, and has advised and led religious, educational, and political organizations for nearly 25 years. He is currently work ...
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Patrick Ramsey’s Fantasy Corner

Patrick Ramsey’s Fantasy Corner

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A Caribbean doctor, a real estate mogul, an oil driller, Tesla’s scapegoat, John Skipper’s dealer, a Guinness stockholder, a yogurt connoisseur, the only dude still watching Marvel movies, and your typical fratstar-turned-Goldman-banker all enable the lunacy of their ranting commissioner under the guise of fantasy football.
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Less canceling. More curiosity. Each episode explores the questions people think, but don't ask, due to cultural hypnosis or being taboo. The mission here is to inspire curiosity by exploring nuance & breaking free from the bubble of the algorithm. Each conversation is wildly different than the last, so bring your ADD & your earbuds & have a look around! You'll hear subjects like mental health, health & wellness, biohacking, adult friendship, finances, science & technology, true stories, cul ...
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A podcast that helps you understand the fascinating chemistry hidden in your everyday life. Have you ever wondered why onions make you cry? Or how soap gets your hands clean? What really is margarine, or why do trees change colors in the fall? Melissa is a chemist, and to answer these questions she started a podcast, called Chemistry for your life! In each episode Melissa explains the chemistry behind one of life’s mysteries to Jam, who is definitely not a chemist, but she explains it in a w ...
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No Chingues

No Chingues Podcast Network

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Erika L. Sanchez and the No Chingues crew explore issues, questions, and assorted chingaderas. The Black and Latino coalition is solving the world’s problems one shit talking session at a time. No Chingues. We have no idea what we're doing... but let's keep it moving with the unearned confidence of a mediocre White man. ¯\_(ツ)_/¯
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The One Recipe

American Public Media

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From the team that brought you The Splendid Table at APM Studios, The One Recipe is a pod devoted to that one recipe you keep in your back pocket. The one you send to friends, make for your mom, the one you entirely depend on because you know it’s going to work. We’re here to help you build up an arsenal of fast, simple and crowd-pleasing recipes, one episode at a time. Whether you’re cooking in a tiny kitchen and eating for one, or cooking breakfast, lunch, dinner and brunch during a weeklo ...
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Taking a new look at “you are what you eat,” comedian Dan Ahdoot brings listeners in on conversations about food, life, and more, with some of his most entertaining friends. Not your typical, holier-than-thou food show, Green Eggs and Dan is the type of food podcast you’d make with your friends around the table, roasting more than just the food.
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Apartment Theater

CuddleyMacaroon, DigitalBanBan, Ladycassaundra

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Listen in every Friday for Apartment Theater! Apartment Theater is a weekly podcast where 3 friends pick a horror movie and discuss/trauma bond over. We've done themes ranging from Giallo, Sharks, Moms and even something as mundane as an elevator. Give us a follow/subscribe so that you don't miss out on any episodes! See our faces at https://www.youtube.com/@apartmenttheater3030 Hosts: Social Medias: Justin - DigitalBanBan Dani - CuddleyMacaroon Cass - LadyCassaundra
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Studying the intersection of video games and science, this is PikaScience. This podcast is not licensed or endorsed by Nintendo, Pokémon, Creatures Inc., or GAME FREAK
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Welcome to the ZuLoo Pōōdcast podcast, where we talk all things poop, toilets, and sanitation. Through insightful news, impact stories, and quirky humor, we aim to discuss and highlight the critical role toilets play in whisking poop out of our lives, the impact toilets have (or the lack thereof) in the health and wellness of humanity, and what ZuLoo is doing to help solve the current global sanitation crisis.
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EO 360°, a podcast by Entrepreneurs’ Organization (https://www.eonetwork.org/), explores entrepreneurship with a wide perspective, moving beyond business to those insights not often shared by high-profile thought leaders. Host and serial entrepreneur, Dave Will, leads in-depth interviews, whose featured guests include: Gazelles founder and CEO, Verne Harnish; popular podcast host and founder of Genius Network, Joe Polish; award-winning entrepreneur, Zahra Al-Harazi; and more. Tune into this ...
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Predicting the Turn is a podcast dedicated to equipping business leaders with the tools they need to navigate today’s ever-changing business landscape. Our host, Dave Knox, is a global thought leader in digital transformation, an international public speaker, and an award-winning author with experience in the worlds of both Fortune 500 companies and startups. Through this podcast, you will learn how to meet your industry's inevitable disruption head-on.
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Welcome to ”The Curriculum Revision Committee,” the podcast where Samantha and Jaurjey, two self-proclaimed scholars, challenge the status quo of education. Join them as they pitch revisions to bring about changes in the academic curriculum based on their own experiences. Are they educated? Somewhat. Do they bring useful or relevant information to the table? Almost never. Do they speak elegantly? Not quite. But are they happy to be there? Absolutely.
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Hellovision!

Hellovision!

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A weekly podcast talking about tv shows, tv news, and other general pop culture musings. Join Casey Hackett, Sean Higgins, and Chris Brook as we celebrate our favorite medium via another!
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Double Bill

Joshua Humphrey, Brian Watson-Jones, Michael Postle

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We pick two works–film or otherwise–that we feel would go well together and watch them sequentially. Then we pick them apart to find just how well they connected.
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I Love You Bro

Nick and Nathanael Vaky

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Nick and Nathanael are from Hawaii but they currently live on the opposite ends of the earth so it's hard to find time to catch up. This podcast is just two brothers on the phone talking about their day and arguing about just about everything. Ya know brother stuff.
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Uncle Barrett's Comedy Catapult is a weekly talk program which enriches the lives of billions of good-looking listeners each Tuesday. With an assembly of compelling guests, heart-wrenching stories, and cold hard tell-it-like-it-is journalism, the Haunted Comedy Catapult has repeatedly shattered space and time itself with revelations not unlike those read about in ancient texts. "Are you within range of the Haunted Comedy Catapult?!" - Bill Paxton, 1957, Florida Panhandle.
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Ghostal Distancing

Maizie & Armando

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Stories relating to the paranormal, true crime, conspiracy theories, and never heard of moments in history. All of this told by a a couple practicing social distancing during quarantine. 18+ Follow us on Instagram @GhostalDistancing and check out our website: maiziemccarthy.wixsite.com/ghostaldistancing Support this podcast: https://podcasters.spotify.com/pod/show/GhostalDistancing/support
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Crime Glasses

Karina Michelle

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A True Crime Book Club Podcast. Every month, we will be selecting a True Crime book to read and talking about it in weekly episodes. We will be discussing the case details, underlying issues and even the moments that had us closing the book desperate for a breather.
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Your weekly dose of nightmares and monsters otherwise known as paranormal and crime stories. Join me as we talk about paranormal things and true crime. Ranging from possessions, to hauntings, and mobsters and serial killers.
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One For The Road

Madisyn Harrison

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Calling all true crime fanatics! On your way to work? Taking off on a cross-country road trip? Then take me with you! With a deep dive into each true crime case, I'll fill your long drive with full-body chills. Buckle up. Support this podcast: https://podcasters.spotify.com/pod/show/madisyn-harrison/support
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Yogurt makers can now say that eating yogurt reduces the risk of Type 2 diabetes. What do know about this new “qualified claim”? Mentioned in this episode: Dairy consumption and risk of type 2 diabetes (BMS Medicine) Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast. Have a nutrition question? Send an ema…
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Is yogurt the new soda pop? This is a question that we've taken from a listener. Also, this idea had been bantered around at Sandra's pre-natal and baby groups recently. What is the key word on the Nutrition Facts label to look at when comparing and buying yogurt? We discuss what yogurt is, how it is used and why it's thought (by some) to be the ne…
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US consumers are spending 3 billion dollars a year on probiotic supplements. Are they getting a good return on investment? Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206. Follow Nutrition D…
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Are you moving your body regularly? As we age, it's easy to stop moving, to stop exercising, to complain that our body's too stiff to go for a walk. This may actually be a red flag to pay attention to, a warning that your body and physical health may be on a downward spiral. Is sarcopenia affecting you or a loved one's health? Tune in to today's di…
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Send us a Text Message. At 7 years old, Erdne Ombadykow’s parents sent him from his birthplace of Philadelphia to live at a Tibetan Buddhist Monastery where he would spent most of his childhood learning Buddhism. He was then recognized by the 14th Dalai Lama as the current reincarnation of the Buddhist saint, mahasiddha Tilopa and was tasked with l…
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Abi shares the story of Gwen Araujo, a trans woman, who was assigned male at birth but later expressed herself as the girl she was growing into. On the night of October 3 into the early morning of October 4, Gwen is brutally beaten and killed when a group of men forcibly discover the truth for themselves. Listener discretion is advised. TW: graphic…
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On July 13th, 2024, Thomas Crooks attempted to assassinate the former President of the United States. Conspiracy theories surround the would-be assassin. Why was he involved in a BlackRock Advertisement? Was there a second shooter? Was he a Time Traveler trying to stop Donald Trump? To watch the podcast on YouTube: https://bit.ly/TheoriesOfTheThird…
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#192 In this episode of 'Chemistry for Your Life,' hosts Melissa and Jam introduce special guest Claire Caballero, a pharmacology and neuroscience PhD student, to discuss how antidepressants work. Claire explains the role of neurotransmitters like serotonin, dopamine, and GABA in mental health, the mechanisms of various antidepressants such as SSRI…
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Having a big glass of water before each meal is a weight loss strategy by a well known diet company. We debunk the idea that people need to fill up before a meal. Stay tuned to this interesting discussion, based on a listener's question. Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)…
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The girlies discuss two internet figures who fell from grace before finding redemption: Bhad Bhabie and Trisha Paytas. Digressions include the Cody Ko situation and the potential of being coconut-pilled. NOTE: This episode was recorded ahead of the announcement that Joe Biden would pull out of the Presidential race and endorse Kamala Harris. This i…
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Peter Ricchiuti is a speaker, author, economist, and finance professor at Tulane University in New Orleans. He’s the founder of the Burkenroad Reports, Tulane’s student stock research program. Peter has over a decade of experience managing large portfolios and guiding business students to successful careers. From 1997 to 2015, Peter was the directo…
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Listen to Erika L. Sanchez and the NoChingues crew talk about all of the day's chingaderas: · America’s #1 Song: Hillbilly Eulogy · Without White Supremacy, We’d AllPercolate and Twerk All Day Every Day · With Kamala, MAGA Gets to Channel TheirExtra Ultra Special Misogyny AND Racism · “You Can’t Be Good At Everything.” · Webster and Different Strok…
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Xanthum gum, guar gum, carrageenan, and locust bean gum, are all futuristic sounding terms but they're actually ingredients that most of us consume every day. Our grandparents didn't eat these ingredients, as they are mostly developed by the food industry to help with food texture, creaminess and consistency. Emulsifiers, binders, gels and thickeni…
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Send us a Text Message. Mark Wood is a polar explorer, a title normally associated with big ego and fame as core motivations. In this episode; however, he shares his personal motivational evolution of going from a place of ego to one of wonderment. He shares how this shift lead him to teaching children via livestream from the death zone of Mt Evere…
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On this episode of OBH we welcome Nathan and Becky of The Iron Roses! We had a blast! We chat about their recent and upcoming tours, their incredible album that dropped last Fall, and of course we chat about cereal. We also play two tracks off their album. Catch them at Breakin Even Fest at the Pie Shop in DC on August 9th! Come hang out! The Iron …
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Daniela explains the condition known as “susto” recognized by some Latino communities.At first, it appears to be superstition and spirituality-related. Still, a closer look may bring about a deeper understanding of the mind/body connection and how trauma affects a person. **Of course, always consult with a medical professional if you something is w…
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In 2017, rumors started to spread that Nigeria's President had been replaced by a Doppelganger. Stories like this appeared for hundreds of years making many individuals wonder, are Doppelgangers just clones of celebrities that are made by the Elites? Is our entire Existence just a Computer Simulation and every now and then it glitches and accidenta…
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#191 In this episode of 'Chemistry for Your Life,' hosts Melissa and Jam delve into captivating and practical fun facts about vitamin C. They discuss the recommended daily intake, its role in preventing scurvy, the surprising regulations on food labels, and the common foods that are rich in vitamin C. Furthermore, they explore its use as a preserva…
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Is sugar just sugar? Is honey healthier and does it act differently in the body than refined, white sugar? These are some questions from a listener, and Rob and I discuss how honey and sugar differ. Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :) Sign up for our ⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠…
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The girlies discuss the rise of pet culture — how we managed to domesticate animals, why we love them so much, and how a pet-centric world may not be best for either of us. Digressions include a heavily edited intro to save us from placement on an FBI watchlist. This episode was produced by Julia Hava and Eliza Mclamb and edited by Olivia Burdette.…
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How does our desire to avoid processed foods square with our out-of-control snacking habits? References: 2024 Food & Health Survey - International Food Information Council Snacking: A cause for concern - ScienceDirect Snack Food, Satiety, and Weight - PubMed (nih.gov) What Is a Snack, Why Do We Snack, and How Can We Choose Better Snacks? A Review o…
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We know that shift work can have detrimental ripple effects on health, but, have you ever considered the people working in the aviation industry? From watching movies about people travelling, it may seem like a glamorous lifestyle with so many perks to flying. The frequent changes to flight arrivals and departures, plus, shifts in travel schedules,…
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The story of Ember began with a simple observation over breakfast: cold scrambled eggs. Fueled by his background in thermal science engineering and a penchant for innovation, Ember Founder and Chairman Clay Alexander embarked on a mission to revolutionize the way people eat, drink, and live. I sat down with Clay to learn more about his journey laun…
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Send us a Text Message. Because of his out-of-control behavior, Rocky Kandola’s parents sent to a nightmarish WWASP teen rehab center in Mexico, where he served an indefinite sentence with an arbitrary points system. He describes how this was the beginning of a cycle of abuse, imprisonment & bad decisions, but not the end of his life. Hear how he s…
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On this episode of OBH we welcome Dave Raun, of Lagwagon and RKL! Dave talks about how he initially got into punk rock, some of the first bands he was in, growing up being good friends with lil Joe, touring with RKL and Lagwagon, and much much more. Dave was such a fun guest, come hang out! Dave Raun Links: Facebook: https://www.facebook.com/davera…
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The Cursed Roman Ring that Inspired Tolkien. One of the most Haunted Dolls in the World - Letta the Doll. The Curse of the Crying Boy, Haunted Artifacts from an Indigenous tribe and other Cursed Objects from all over the World. To watch the podcast on YouTube: https://bit.ly/TheoriesOfTheThirdKindYT Don’t forget to follow the podcast for free where…
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#035 Rebroadcast Do you like apples? Ever wonder why they turn brown when you cut them? This week, Melissa and Jam explore this very question. What's going on in these apples? Where does the brown come from? Is it a good or bad thing? Does it taste different? Is the brown actually apple tears from the pain of being cut? And how do you like them app…
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What are some signs of dehydration? How can being dehydrated affect the body? Is the ‘gallon challenge’ really needed to get enough water in a day ? What are some practical strategies to get more fluid in your daily intake? These are some of the questions that Sandra asks Rob in this soaking wet episode. Episodes mentioned include Nutrition Nuggets…
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Discussing the difference between acidic and acid-forming foods, explains how the body maintains pH balance, and evaluates the potential health benefits and misconceptions surrounding pH-balancing diets. Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast. Have a nutrition question? Send an email to nutriti…
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Gino Wickman is the creator of the Entrepreneurial Operating System, or EOS. Also a best-selling author, Gino discusses his latest book, “Shine,” which talks about finding inner peace and true success. Listen in as Gino talks about his methodologies and some key insights and discoveries that he’s made for himself. He also talks about the 10 Discipl…
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Send us a Text Message. Dr. Georgia Ede is a Harvard trained psychiatrist who began to experience a host of mystery symptoms in her 40s, including fibromyalgia, migraines, chronic fatigue syndrome, and IBS. When she got relief after experimenting with her diet, she began her path of nutritional studies & later became a nutritional psychiatrist. In …
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On this episode of OBH we welcome no one. Ron and Matt talk about freedom hating dogs, fruit, cooking meat, shows, and of course RKL. Happy Independence Day, come hang out! OBH Guest Music: OBH Spotify Playlist Endure Climbing: Website: https://www.climbendure.com/ Show links: Website: https://www.ourbrainshurt.com/ Instagram: https://www.instagram…
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Send us a Text Message. The first episode of Hot Girl Summer has begun and the first pick is Sydney Sweeney. The movie itself is not hot, but we were very surprised by how entertaining it was. Also pregnancy is scary I'm going to go get the snip now. Support the Show.By CuddleyMacaroon, DigitalBanBan, Ladycassaundra
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Strange News, where we cover strange, bizarre, and odd things that are currently happening all over the world!! Man turns himself into a Black Alien, Mysterious Monoliths Return, Cultivated Meats Coming Soon! The Tokyo, Japan Government will help you find love and many more Strange News Stories! Go to https://BUYRAYCON.com/theories TODAY to get 15%…
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#190 In this episode of 'Chemistry for Your Life,' hosts Melissa and Jam delve into the role of vitamin C in the immune system and examine whether taking mega doses of the vitamin can help with common colds. Melissa, a seasoned chemist, explains the chemistry behind oxidation, reduction, and free radicals, and how vitamin C's properties make it cru…
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Sandra challenges Rob with a contest to see who has a greater number of plant foods in their breakfast. Aiming for the diversity of 30 different plants in a week to maintain a healthy gut biome, along with variety and balance in our diet, breakfast is a perfect meal to start out on the right foot. Tune in and see who wins :) Enjoying the show? Cons…
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The girlies get to the bottom of an age-old question: what type of woman are you? Normal or ugly? Through an exploration of aesthetic categorization trends, they interrogate the history of categorizing our bodies, choosing our colors, and finding new ways to hate ourselves. They also discuss their on-the-ground experiences at a color analysis studi…
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Listen to Erika L. Sanchez and the No Chingues crew talk about all of the day's chingaderas: · AI Didn’t Like Roddy’s Cousin’s Joke At All · The Lost Episode · You Can’t Trust Gabe · Erika Talks About Her Birfday (Again) and Ponders 40 · The Many Things The Washed Say: “That’s a cool bird.” · Erika Spews Things · Roddy Transforms into the “This is …
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All about prebiotic sodas including their fiber content, health benefits, and how they compare to kombucha. Mentioned in this episode: ND 412 What Apple Cider Vinegar Can (and Can't) Do For You Nutrition GPA app Research: Health Effects and Sources of Prebiotic Dietary Fiber - PMC (nih.gov) Global, distinctive, and personal changes in molecular and…
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