Best Yunus Podcasts (2024)

1
/Highlights/ Emotions in Sport: Philosophical Perspectives - Dr Yunus Tuncel (Pt 2) - Meaningful Sport Series 35:47

3d ago35:47

35:47

This is the second part of our conversation with Dr. Yunus Tuncel on philosophical approaches to emotions in sports. We explore how Kierkegaard's and Heidegger's accounts of anxiety can be applied to think of risk sports, discuss violence and aggression, and finish up on how to care for emotions in sports from a more practical perspective. Our conv…

1
/Highlights/ What is Sleep? Dr. Jesse Cook (Pt1) 17:23

4h ago17:23

17:23

Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological, and sociological factors that connect with unexplained excessive sleepiness. He was first drawn to Alzheimer’s disease (AD) research through the connection between sleep health and AD, and the prevention, detection, and potential t…

1
/Highlights/ Dr. Stuart Biddle - PA | SB | Psychology | Behavior change 1:08:33

1d ago1:08:33

1:08:33

Dr. Stuart Biddle is a Professor of Physical Activity & Health at the University of Southern Queensland, Australia. His main research interests are in the health effects, psychology, and behavior change related to sedentary behavior and physical activity. --- This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Beh…

1
Surprising Findings on ApoB, Lipids and Strength Training - Dr. Richie Kirwan (Pt3) 19:30

3h ago19:30

19:30

Discover the connection between muscle mass, lipids, and cardiovascular health with Dr. Richie Kirwan! 🏋️‍♂️🩺 Learn about the role of ApoB, the impact of resistance exercise on blood lipids, and practical strategies for improving heart health through muscle maintenance. In part three of the Physical Activity Researcher Podcast, host Dr. Olli Tikkan…

1
/Highlights/ Motivational Interviewing and Imagery as Tools for Health and Fitness Professionals - Dr. Jonathan Rhodes (Pt2) - Practitioner’s Viewpoint Series 35:42

2d ago35:42

35:42

Motivational Interviewing and Imagery as Tools for Health and Fitness Professionals - Dr. Jonathan Rhodes (Pt2) - Practitioner's Viewpoint Series Jon Rhodes is a chartered psychologist, who alongside studying part-time for a PhD at Plymouth University, works closely with students on the University's Sporting Excellence Scholarship Programme and wit…

1
/Highlights/ ”Rest is Best” - Paradigm Shifts in Physical Activity Guidance for Patients - Prof. Kathryn Schmitz (Pt1) 26:33

7h ago26:33

26:33

Kathryn Schmitz, PhD, MPH, is the Associate Director of Population Sciences at Penn State University College of Medicine, and, jointly, serves as a Full Professor at the University of Pennsylvania's School of Medicine. Dr. Kathryn Schmitz is a leading researcher in exercise oncology - the use of exercise in cancer prevention, control, and survivors…

1
Anabolic Resistance and Interesting Details Preserving Muscle Mass in Older Age - Dr. Richie Kirwan (Pt2) 16:52

5h ago16:52

16:52

How to combat muscle loss and anabolic resistance with Dr. Richie Kirwan! 🏋️‍♂️💡 Discover the importance of maintaining muscle mass and strength as we age, and gain practical strategies for improving muscle health through exercise and nutrition. 📊 In part two of this engaging episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkan…

1
/Highlights/ How to Adapt Weight Loss Program for Low Health Literacy? Prof. Peter Katzmarzyk (Pt1) 33:42

1d ago33:42

33:42

Dr. Katzmarzyk is Professor and Associate Executive Director for Population and Public Health Sciences at the Pennington Biomedical Research Center where he holds the Marie Edana Corcoran Endowed Chair in Pediatric Obesity and Diabetes. Dr. Katzmarzyk is an internationally recognized leader in the field of physical activity and obesity, with a spec…

1
Muscles as a Carb Sink | Cardiometabolic Health and Muscle Mass - Dr. Richie Kirwan (Pt1) 19:46

5d ago19:46

19:46

Muscle mass is not only essential for physical strength and performance but also plays a crucial role in managing blood glucose levels and reducing the risk of cardiovascular diseases. In this episode we welcome Dr. Richie Kirwan, a lecturer in nutrition and exercise physiology at Liverpool John Moores University. Dr. Kirwan's research focuses on t…

1
/Highlights/ Emotions in Sport: Philosophical Perspectives - Dr Yunus Tuncel (Pt 1) - Meaningful Sport Series 44:49

8d ago44:49

44:49

In this episode, we explore emotions in sports from a philosophical perspective. How are philosophical perspectives different from the more established psychological perspectives? How can ideas found in Aristotle, Nietzsche, Hume, and Spinoza help us establish a framework to explore emotions in sports? Why are certain emotions and their balance ess…

1
/Highlights/ How Does Gender Inform Meaning in Sport (Pt2)? Dr. Anna Kavoura – Meaningful Sport Series 39:31

15d ago39:31

39:31

This is the second part of our discussion with Dr. Anna Kavoura on how gender informs meaning in sport. In the first part, we explored Anna’s work on intersecting identities in women’s martial arts, as well as her current research project titled "Transforming Gender Boundaries in Sport: An Ethnographic and Participatory Action Research Study in Tra…

1
/Highlights/ How Does Gender Inform Meaning in Sport (Pt1)? Dr. Anna Kavoura – Meaningful Sport Series 35:20

12d ago35:20

35:20

Sport is a very gendered institution. Although there has been a lot of effort to tackle gender-based inequalities in the past few decades, a lot of work remains to be done. This episode explores how gender informs meaning in sports. How does gender identity intersect with athletic identity? What discourses are dominant in sporting spaces, and how d…

1
/Highlights/ Self-Compassion in Sport: Towards more Meaningful Sport Experiences? Dr. Leah Ferguson (Pt1) - Meaningful Sport Series 31:54

16d ago31:54

31:54

Many athletes believe that they should be self-critical and hard on themselves to reach their full potential. Yet, what if an opposite perspective, focused on self-compassion would be much more conducive to flourishing and meaningful experiences in sport? These and other questions are explored in this episode with Dr. Leah Ferguson. Questions explo…

1
/Highlights/ Movement Cultures: Sites of ‘Spiritualities of Life‘? - Dr. Teemu Pauha (Pt 1) - Meaningful Sport Series 32:44

18d ago32:44

32:44

Especially in Europe, a growing number of people choose not to be affiliated with organized religion. But does it mean that they reject everything religious? And does sport have something to offer for spiritual life, at least for some? In this episode, Dr. Teemu Pauha helps us to explore the fuzzy lines between contemporary 'religious', 'spiritual'…

1
/Highlights/ Nature-based Activities as an Intervention for Well-Being - Dr. Niels Feddersen (Pt2) - Meaningful Sport Series 34:11

22d ago34:11

34:11

It is somewhat paradoxical that the Nordic countries often rank at the top of world happiness surveys. Still, at the same time, many people experience depression and other forms of mental ill-being. Today, we discuss the role that nature-based activities can have for our well-being and discuss a new study that examines the potential of these activi…

1
/Highlights/ Drs. Healy and Goode - SB | Behaviour change | Workplace | Intervention 52:12

25d ago52:12

52:12

Associate Professor Genevieve Healy and Dr. Ana Goode provide us with the latest research findings from BeUpstanding program of research: a program aiming to support workplaces to stand up, sit less, and move more for their health and well-being. Associate Professor Genevieve Healy is a NHMRC Career Development Fellow at the Cancer Prevention Resea…

1
/Highlights/ Narratives of Ageing and Physical Activity: Are there Alternatives to Ageing-as-Decline? Dr. Adam Evans 58:44

27d ago58:44

58:44

Physical activity in later life is often promoted for its potential physical, psychological, and social benefits for older adults. However, sometimes these programs, despite good intentions, can perpetuate negative stereotypes about aging and youthful ideas about a good life. Have we forgotten to ask old people themselves how and why they are (not)…

1
Empowering Diabetes Management Through YouTube: Insights from Dr. Elise Brown (Pt3) 21:32

29d ago21:32

21:32

In the concluding part of this insightful episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen continues his engaging conversation with Dr. Elise Brown, Associate Professor of Wellness and Health Promotion at Oakland University. Dr. Brown shares her experiences and strategies for translating her research on diabetes and resis…

1
/Highlights/ Is Fun a Necessary Part of 'Good' Physical Education – Greg Dryer (Pt1) – Meaningful Sport Series 45:55

1M ago45:55

45:55

Is fun a necessary part of good physical education, or are there other, more profound experiences that might be more important for young people? Today’s episode continues exploring the meaning and value of physical education in young people’s lives. The discussion is shaped by a critical perspective, and we ask questions about privilege, marginaliz…

1
/Highlights/ Development of a Family-based Wearable Intervention Using the Behaviour Change Wheel - Dr. Amy Creaser (Pt1) 35:31

1M ago35:31

35:31

Amy has an undergraduate degree in Psychology from the University of Leeds, and undertook a work placement year at BiB in 2017, working on the ‘Primary School Years’. Amy is currently a PhD Student, working with the JU:MP team and Loughborough University. Her PhD will focus on developing and implementing an intervention to increase physical activit…

1
Effective Resistance Training Prescription for Diabetes Patients - Dr. Elise Brown (Pt2) 20:53

1M ago20:53

20:53

In this episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen continues his engaging conversation with Dr. Elise Brown, Associate Professor of Wellness and Health Promotion at Oakland University. Dr. Brown delves into the practical aspects of prescribing resistance training for individuals with type 2 diabetes, providing inval…

1
Resistance Training for Diabetes: Insights from Dr. Elise Brown (Pt1) 30:54

1M ago30:54

30:54

In this enlightening episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen engages in a detailed discussion with Dr. Elise Brown, Associate Professor of Wellness and Health Promotion at Oakland University. Dr. Brown's extensive research focuses on exercise and diabetes, with a special emphasis on resistance exercise. She share…

1
/Highlights/ Purpose in Life, Physical Activity and Sport (Pt2) - Dr. Ayse Yemiscigil - Meaningful Sport S 32:24

1M ago32:24

32:24

In this second part of our conversation with Dr. Ayse Yemiscigil, we explore how purpose in life and physical activity might relate to one another. The conversation draws on Ayse's recent article (co-authored with Ivo Vlaev) "The bidirectional relationship between sense of purpose in life and physical activity: a longitudinal study" showing that in…

1
/Highlights/ Purpose in Life, Physical Activity and Sport - Dr. Ayse Yemiscigil (Pt1) - Meaningful Sport Series 30:12

1M ago30:12

30:12

Today’s episode explores purpose in life and how it can relate to physical activity and work-life. We ask: How are meaning and purpose different? How is purpose in life connected to well-being? How does socioeconomic status influence who has access to meaningful experiences in work-life, and why is it perhaps related to meaningful leisure? Dr. Ayse…

1
/Highlights/ Actigraphy and Behavior Change in Psychiatric Hospitals- Dr. Tim Fleiner (Pt2) - Practitioner’s Viewpoint Series 25:40

2M ago25:40

25:40

Dr. Tim Fleiner (Institute of Movement and Sport Gerontology) Research profile Sport-and movement gerontology in geriatric health care: Dementia, Depression, Delirium, Sarcopenia, Frailty, Falls, Mobility & Falls Physical activity in aging Expertise of methods Motion sensors: physical activity, motor behavior, mobility & circadian rhythms Exercise-…

1
Measuring Physical Activity in the Workplace: White and Blue Collar Workers - Dr Tikkanen 14:39

2M ago14:39

14:39

In this insightful episode we explore the intricate world of measuring physical activity and sedentary behavior in occupational settings, focusing on the distinct differences between white and blue-collar jobs. Dr. Tikkanen introduces innovative methods for capturing the nuances of occupational activities, emphasizing the value of using acceleromet…

1
Sitting and Activity in Kindergarden - Interesting Case Study from Finland - Dr Tikkanen 20:39

2M ago20:39

20:39

In this episode, Dr. Olli Tikkanen takes us on a journey into the heart of early childhood movement, sharing findings from a recent study on how four-year-old children sitting and activity behaviours in kindergartens in Kouvola, Finland. This research gives us a closer look at the daily patterns of physical activity and sitting among young learners…

1
Trailer: My Business Life 1:07

3M ago1:07

1:07

A look into the life of entrepreneurs; the triumphs and tribulations as well as stories of overcoming adversity and grit. A small business specialist shares her views and interviews business owners. — Contact Shama Yunus-Joynt: Website: BridgesHub.ca Facebook: BridgesHub.ca Instagram: @BridgesHubYYCBy Shama Yunus-Joynt

1
Physical Activity Profiles: Couch Potato, Weekend Warrior, Ant and Koala - Dr Tikkanen 16:27

2M ago16:27

16:27

In this episode we look into physical activity profiles, an interesting way of clustering individuals based on their sedentary behaviour and physical activity behaviours. We look into how individuals can be grouped based on their habits of physical activity and sedentary behavior, creating categories like the couch potato, weekend warrior, ant, and…

1
Boosting School Performance with Exercise - Dr. Sebastian Ludyga (Pt3) - Active Brain Miniseries 19:00

2M ago19:00

19:00

In the third part of the "Physical Activity Researcher Podcast" with Dr. Sebastian Ludyga, the conversation deepens into specific studies and practical applications of physical activity in educational settings. Dr. Ludyga and host Dr. Olli Tikkanen explore the concept of exercise breaks in schools, particularly focusing on how these can rejuvenate …

1
Measuring SB and PA in Older Adults - Dr Olli Tikkanen 19:34

3M ago19:34

19:34

This episode focuses on the important task of measuring sedentary behavior and physical activity among older adults. Based on an article from the team, this discussion emphasizes the growing need to accurately assess these behaviors as our global population ages. Proper measurement is crucial for supporting health, independence, and quality of life…

1
Long-Term Cognitive Gains from Exercise (with ASD, ADHD and Preterm Children) - Dr. Sebastian Ludyga (Pt2) - Active Brain Miniseries 20:32

3M ago20:32

20:32

In the second part of this enlightening episode of the "Physical Activity Researcher Podcast," Dr. Sebastian Ludyga continues his discussion with host Dr. Olli Tikkanen, delving into the complexities of exercise and its effects on cognition, particularly in the context of long-term changes. Dr. Ludyga explains how different types of physical activi…

1
HRV in Sports and Athletic Training (Heart Rate Variability Applications) - Dr Tikkanen 20:31

3M ago20:31

20:31

In this episode, we take a deep dive into the pivotal role of Heart Rate Variability (HRV) in athletic training and sports science. This comprehensive discussion covers the foundational principles of HRV and its practical applications in optimizing athletes' training schedules, enhancing recovery, and improving overall performance. Dr. Tikkanen exp…

1
Brain Activity During Exercise (Neuroefficiency and Brain Adaptations) - Dr. Sebastian Ludyga (Pt1) - Active Brain Miniseries 13:31

3M ago13:31

13:31

In this episode, which is part of our mini-series "Active Brain," Dr. Ludyga shares insights from his early work where he investigated brain activity through EEG during cycling exercises. ---------- Dr. Sebastian Ludyga, a distinguished research group leader at the University of Basel in Switzerland. Dr. Ludyga brings a wealth of knowledge from his…

1
HRV in Cognitive and Neurological Research (Heart Rate Variability) - Dr Tikkanen 19:08

3M ago19:08

19:08

In this episode we delve into role of HRV in evaluating cognitive function and its broader implications in the field of neurological research. The conversation illuminates the intricate connection between HRV and various cognitive processes, including attention, memory, decision-making, emotional regulation, and the body’s response to stress. Throu…

1
Tech news: 14 Channels of Data with Compact Wearable 15:53

3M ago15:53

15:53

In this episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen introduces us to the Fibion Vitals, a new wearable device designed to advance the measurement of health indicators in research settings. Dr. Tikkanen details the specifications of Fibion Vitals, highlighting its capabilities in tracking a wide array of signals including …

1
Understanding Heart Rate Variability (HRV) - Basics and Applications - Dr Olli Tikkanen 23:54

3M ago23:54

23:54

In this episode of the Physical Activity Researcher Podcast, hosted by Dr. Olli Tikkanen, we explore the essential aspects of Heart Rate Variability (HRV) and its importance in health, wellness, and athletic performance. Dr. Tikkanen provides an insightful overview of HRV, explaining its function as a key indicator of the autonomic nervous system's…

1
The Evolution of the Children's Physical Activity Initiative - Dr Javier Brazo-Sayavera (Pt2) 27:30

3M ago27:30

27:30

In the second part of this intriguing episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen continues his conversation with Dr. Javier Brazo-Sayavera, focusing on the nuts and bolts of the Global Matrix initiative and how it's evolving with its 5.0 registration process. Dr. Brazo-Sayavera shares practical insights for countries int…

1
Podcast Update: New Episodes Coming! What to Expect Going Forward... 5:03

3M ago5:03

5:03

In this brief yet informative episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen shares exciting news about the upcoming content and directions for the show. After a short break filled with personal milestones, including welcoming a new family member and moving podcast is back with fresh episodes that promise to enrich listeners…

1
Global Matrix: Mapping Children's Physical Activity - Dr. Javier Brazo-Sayavera (Pt1) 27:48

3M ago27:48

27:48

In this engaging episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen sits down for a chat with Dr. Javier Brazo-Sayavera, who hails from the University of Pablo de Olavide in Spain, to discuss about the Global Matrix initiative. This significant effort focuses on monitoring the physical activity levels of children from various co…

1
Negotiating Relationship with Sport Post-Retirement - Dr Darryn Stamp (Pt2) - Meaningful Sport Series 31:39

6M ago31:39

31:39

This is the second part of our conversation with Dr Darryn Stamp where we explore complexities of athlete transitions within professional football. The conversation moves to exploring embodiment and relationship with sport post-retirement. Why is it that some elite and professional athletes have little interest in sport and exercise after their ret…

1
Personalizing Exercise: Insights on Chronotypes and Health with Dr. Steven Malin (Pt3) 20:09

7M ago20:09

20:09

Dr. Malin, renowned for his work in utilizing exercise as a therapeutic intervention against obesity, type 2 diabetes, and cardiovascular disease, shares his insights on the optimal timing and type of exercise for managing these conditions. The discussion also touches on the physiological and behavioral aspects of circadian rhythms, offering a nuan…

1
Future Visions for Wearables: Expert Panel Discussion - Part 3 – ProPASS 28:58

7M ago28:58

28:58

🎤 Dive into the riveting discussions of ProPass Session 4 as top experts, including Professor Andreas Holtermann, unravel the future of wearable research. 🌟 Stay tuned to discover groundbreaking insights from an esteemed panel on new directions in the wearable tech landscape. In the captivating third part of ProPass Session 4, a panel of seasoned e…

1
Wearable Research’s Next Steps: Expert Panel Discussion - Part 2 – ProPASS 21:54

7M ago21:54

21:54

🔍 Dive back into ProPASS Session 4 (Part 2) as the conversation on wearables intensifies with insights from Prof. Holtermann, Prof. Ware, and more. 🚀 Explore the next phase of wearable tech, from research applications to future innovations, with the expert panel. Reconvening for the second part of ProPASS 2023's Session 4, we delve further into the…

1
Chronotypes and Exercise: Tailoring Fitness for Health with Dr. Steven Malin (Pt2) 20:52

7M ago20:52

20:52

Dr. Malin, known for his research on using exercise as a therapeutic tool against obesity, type 2 diabetes, and cardiovascular disease, shares insights into how individual chronotypes – whether one is an early bird or a night owl – can significantly influence exercise effectiveness and overall health. ----- In this enlightening episode of the Physi…

1
Delving into the Future of Wearables: Expert Panel Discussion - Part 1 – ProPASS 22:16

7M ago22:16

22:16

🔍 Join an elite panel, including Prof. Stenholm and Dr. Strain, as they illuminate the road ahead for wearables in research during ProPASS Session 4. 🎙️ Engage with thought leaders as they dissect challenges, opportunities, and the future of wearable tech. In ProPASS 2023's riveting Session 4, we plunge into the burgeoning realm of wearable researc…

1
Cardiovascular Health & Wearable Tech: Prof. Tim Chico’s Perspective – ProPASS 17:04

7M ago17:04

17:04

🔍 Discover the integration of wearable technology in cardiovascular healthcare with Professor Tim Chico's enlightening ProPASS session. 🩺 Dive into the challenges and advancements of device-based physical activity measurements in modern cardiac care. In this enlightening ProPASS 2023 session, Professor Tim Chico delves into the rapidly evolving wor…

1
Exercise as Medicine: Dr. Steven Malin on Combatting Chronic Diseases (Pt1) 28:11

7M ago28:11

28:11

This episode explores various aspects of exercise science, from the efficacy of different exercise intensities to the psychological factors influencing adherence to physical activity. --- In this episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen welcomes Dr. Steven Malin, Associate Professor and Director of the Applied Metaboli…

1
Challenges & Opportunities in Wearable Tech: A Talk by Prof. Jason Gill – ProPASS 19:20

7M ago19:20

19:20

🔍 Dive into the intriguing world of wearable technology with Professor Jason Gill's insightful talk at ProPASS 2023. 🎙 Explore the challenges and opportunities of using wearables to measure physical activity in modern research and healthcare. Embark on an enlightening journey through the realm of wearable technology with Professor Jason Gill in thi…

1
ProPASS Keynote: Prof. Robert Harle Discusses New Data & Directions – ProPASS 39:25

7M ago39:25

39:25

🌐 Dive into the future of data with Professor Robert Harle's enlightening Keynote Address at ProPASS 2023. 🔍 Explore the new directions and paradigms reshaping the world of data analytics. Dive deep into the cutting-edge world of data analytics with Professor Robert Harle as he presents his keynote address at ProPASS 2023. This session, aptly title…

Podcasts Worth a Listen

Yunus Podcasts

Podcasts Worth a Listen

Quick Reference Guide