The average wait time to see a primary care doctor is 19 days. And after waiting nearly 3 weeks to be seen, typical lobby wait times are 1-2 hours. Then, if you're lucky, you'll get 5 minutes with your doctor. People are frustrated and deserve more. This show will give you everything you need for you and your doctor to have meaningful conversations. And, frankly, some of these conversations might just save your life.
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Welcome to the Ex V Planis circle. Join your host, Flood, for an ongoing conversation with other aliens wearing human suits, and those who see past the veil. This is a chronicle of an ever-evolving journey into the unknown. While we do take some Detours, the core of the journey is the Case Files; which chronicle field work and personal experiences from Flood and their ever-growing extended family of paranormal investigators, mediums, UFO hunters, cryptozooligists, scientists, psychologists, ...
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Health, Wealth, and Happiness: A Physician’s Take on Living Through Purpose
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The Future of Medicine Podcast, where we believe in promoting overall health and prevention over just treating sickness. Join us for the latest in medical advancements and expert advice. Subscribe and explore: https://youtube.com/@BrentwoodMD Some quotes just have that ring of truth about them. One that captures and conveys a reality so many high-a…
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S04E10 From The Palace Theater to Point Pleasant
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Join Flood, Walker, Sonnie and special guests Corinne Labita of the Witch Way From Here podcast, ,longtime EvP collaborator Jill Bietz, and friends of the show Tona and William for a discussion on the things that happened AFTER Monsterfest. An investigation of an epic theater, shenanigans in the basement of the doubletree, and a UFO that sailed ove…
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Spotlight Edition: New Insights on Heart Health With Dr. James Gentry
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The Future of Medicine Podcast, where we believe in promoting overall health and prevention over just treating sickness. Join us for the latest in medical advancements and expert advice. Subscribe and explore: https://youtube.com/@BrentwoodMD In this eye-opening episode of Spotlight Edition, host Dr. Craig Wright sits down with cardiologist Dr. Jam…
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S04E09 Monsterfest, Part 2: Our Fellow Experiencers
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This week, we return to our coverage of Small Town Monsters' "Monsterfest 2024" and we take a step away from the other podcasters and content creators (well, save for a couple), and dive into personal encounters of the paranormal. Throughout the course of the event, we had a hot seat open for any experiencers to come and share their stories. The co…
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S04E08 Monsterfest, Pt 1: Our Fellow Forteans...
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Join the Ex V Planis crew for a special smorgasbord of on-the-spot interviews from Small Town Monsters' Monsterfest! We set up an interview booth to interact with other researchers, podcasters and experiencers and it did NOT disappoint! In this first installment, Flood & co. have the opportunity to speak with a diverse group of fellow researchers a…
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Navigating Cancer Screenings in 2024: Play Offense AND Defense
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The Future of Medicine Podcast, where we believe in promoting overall health and prevention over just treating sickness. Join us for the latest in medical advancements and expert advice. Subscribe and explore: https://youtube.com/@BrentwoodMD The number one killer of humans is heart disease, and right behind it at number two is cancer. The latest d…
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S04 BONUS The Green Mushroom Talks Simulation Hypothesis (An Appetizer Course)
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Join Luxa from the LuxOccult podcast, the whole Unearthing Paranormal crew, and Flood from Ex V Planis for a toe-dip into another round into the realm of possible realities: Simulation Hypothesis Consider this a light grazing of some richer pastures of thought that we'll be diving into later this year. ALL THINGS GREEN MUSHROOM https://greenmushroo…
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The Future of Medicine Podcast, where we believe in promoting overall health and prevention over just treating sickness. Join us for the latest in medical advancements and expert advice. Subscribe and explore: https://youtube.com/@BrentwoodMD In our latest podcast, we revisited the herculean task of addressing how to parent yourself — or reparent y…
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S04E07 A Strange Path with Roger Pingleton
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Join your host Flood and returning special guest Roger Pingleton for a discussion of high strangeness and its place in life. Many of you will remember Roger from his first appearance on the show a year ago when he and longtime Ex V Planis associate Jill visited the Black Lodge to discuss the development and release of their app, the ER-70. Tonight,…
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Spotlight Edition: Physical Therapy for Optimal Health With Dr. Brazelton
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The Future of Medicine Podcast, where we believe in promoting overall health and prevention over just treating sickness. Join us for the latest in medical advancements and expert advice. Subscribe and explore: https://youtube.com/@BrentwoodMD Join me as I sit down with Dr. Tyler Brazelton, owner of Excel Health and Performance in Nashville, for an …
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S04E06: 27 Senses, UFO's, and the Human Experience with Dr. Robert Wenzel Gross
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Join Flood and returning special guest Dr. Robert Wenzel Gross for a conversation spanning a multitude of "phenomenal" topics from the Roswell and Kecksburg UFO incidents, to our undiscovered senses, and UFO's being a natural part of the human experience. This may be one of Flood's favorite conversations to date. EX V PLANIS https://www.exvplanis.c…
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Spotlight Edition: Sleep Is Our Superpower with Dr. Bijoy John
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The Future of Medicine Podcast, where we believe in promoting overall health and prevention over just treating sickness. Join us for the latest in medical advancements and expert advice. Subscribe and explore: https://youtube.com/@BrentwoodMD In this “Spotlight Edition” of The Future of Medicine Podcast, our host, Dr. Craig Wright, is joined by Dr.…
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S04E05 The Uinta Basin, Pt 5: One Final Thought, And A Considerable Amount Of Stream-Of-Consciousness Babble
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Join Flood and up-and-coming (also returning) cohost Walker for a brief touch into the Uinta phenomena and how it's shaping our journey. Also, a lot of random hypothesizing. EX V PLANIS https://www.exvplanis.com https://linktr.ee/Exvplanis https://foldsandfloods.bandcamp.com UFO VALLEY CAMPGROUND https://www.ufovalleycampground.com/ SMALL TOWN MONS…
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Osteoporosis: A Top 10 Killer of Women (That No One’s Talking About)
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The Future of Medicine Podcast, where we believe in promoting overall health and prevention over just treating sickness. Join us for the latest in medical advancements and expert advice. Subscribe and explore: https://youtube.com/@BrentwoodMD We spend a lot of time talking about top killers like cancer, heart disease, and dementia on this blog. But…
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S04E04 The Uinta Basin, Pt 4: The Aftermath, and the Path Forward
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Join Flood and returning guests Jill Beitz and Walker Roberts, as well as our very special guest and commentator for this roundup, Dr. Robert Wenzel Gross for a discussion about the aftermath of our Uinta experience. If you pay close attention, you'll pick up on some bread crumbs about where all of this is going. For us, at least. EX V PLANIS https…
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Cardiovascular Blind Spots and How Cleerly Is Changing the Game (Again)
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The Future of Medicine Podcast, where we believe in promoting overall health and prevention over just treating sickness. Join us for the latest in medical advancements and expert advice. Subscribe and explore: https://youtube.com/@BrentwoodMD If your goal is to live a long time and feel great, then appropriately risk stratifying your cardiovascular…
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S04 BONUS! Aaron Deese - Hunting Grounds: Dogmen Of The Lakes
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Join Flood and returning guest Aaron Deese to talk about his journey as an author and his new book, Hunting Grounds: Dogmen of the Lakes from Small Town Monsters Publishing! From the Press Release: Hunting Grounds: Dogmen of The Lakes examines strange canines in Tennessee and Kentucky. Chilling new book explores the truth behind the Massacre of the…
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S04E03 The Uinta Basin Part 3: Pyromancy and Perplexing Aerial Phenomena
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Join your host Flood and the Ex V Planis field team as we continue our discussion about our experiences in Utah's Uinta Basin. Jill, Meg, Todd and Lisa return to talk about random number generators, elementals, consciousness experiments, UFO's, and other instances of high strangeness in the desert. EX V PLANIS https://www.exvplanis.com https://link…
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How Zone 2 Training Benefits Fitness and Longevity
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The Future of Medicine Podcast, where we believe in promoting overall health and prevention over just treating sickness. Join us for the latest in medical advancements and expert advice. Subscribe and explore: https://youtube.com/@BrentwoodMD One topic that’s been generating a lot of buzz in the health and fitness realms lately is Zone 2 training. …
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S04 Bonus: Richard Hatem's Paranormal Bookshelf
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Join your host Flood and special returning guest Rich Hatem for a hint of what's to come on his new podcast: Richard Hatem's Paranormal Bookshelf! Rich offers some insight on what to expect in this series and how each book he discusses has a deeper personal meaning to him. Also, plenty of the typical chaotic humor that ensues when we get to talking…
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S04E02 Fear And Loathing In Uinta Basin Tonight, I am pleased to bring back Ex V Planis field team regulars, Jill, Megan, Lisa and Todd to dip our collective toes into one of the strangest stretches of days I've ever had: our multi-day investigation and interaction with the one and only Uinta Basin, home of the infamous Skinwalker Ranch, but...let …
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S04 BONUS Interview with Courtney Swihart and Aaron Deese of Small Town Monsters
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Join your host Flood with special guests Courtney Swihart and Aaron Deese from the Small Town Monsters crew (as well as the Hey Strangeness podcast) to hear about all the upcoming content from your favorite independent production company! SMALL TOWN MONSTERS https://www.smalltownmonsters.com/ https://www.kickstarter.com/projects/minervamonster/smal…
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S0E01 The Uinta Basin, Part 1: History, Geology, and Folklore
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S04E01 The Uinta Basin, Part 1 Welcome back to Ex V Planis for season 4 of exploring the unexplained! Tonight, we kick off our series on Utah’s Uinta Basin, home of the infamous Skinwalker Ranch. But make no mistake friends and fiends, this is NOT a series on the ranch, although it comes into play a few times. No, tonight’s installment is a brief o…
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3 Simple Diet Habits to Prioritize for Health and Longevity
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The Future of Medicine Podcast, where we believe in promoting overall health and prevention over just treating sickness. Join us for the latest in medical advancements and expert advice. Subscribe and explore: https://youtube.com/@BrentwoodMD As a concierge doctor, I’m committed to helping my patients live their longest, healthiest lives. What that…
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S03E18 The Village Tarot Witch, Karly Latham
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Tonight I am pleased to welcome Karly Latham, AKA The Village Tarot Witch, to the Black Lodge for a conversation about the paranormal, divination, and our connection to the stranger sides of our reality. Karly is a gifted tarot reader, medium, author, and fellow podcast host through her new production called "Death Becomes Us" (link available below…
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From Successful to Fulfilled: Aligning Discipline With Life’s Vision
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The Future of Medicine Podcast, where we believe in promoting overall health and prevention over just treating sickness. Join us for the latest in medical advancements and expert advice. Subscribe and explore: https://youtube.com/@BrentwoodMD Nearly everyone practices a little goal-setting in January. The new year is a reasonable time to reflect on…
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S03E17 The Ex V Planis 2023 Winter Solstice Party!
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Join your host Flood and Ex V Planis field team members Jill, Alejandro and (a belated) Meg as well as special guests Krystal Einarsson and Corrine Labita for a year end recap, off the rails tangents, and other shenanigans! Audio version will be released on 12/22! ALL THINGS EX V PLANIS https://www.exvplanis.com https://linktr.ee/Exvplanis ALL THIN…
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6 Things I Want My Children to Know The Most
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The Future of Medicine Podcast, where we believe in promoting overall health and prevention over just treating sickness. Join us for the latest in medical advancements and expert advice. Subscribe and explore: https://youtube.com/@BrentwoodMD As parents, one of the greatest privileges we have is the opportunity to shape our children into the people…
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S03E16 High Strangeness, Cryptids, and Encounters with the Unexplained with Richard Palmer
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Ex V Planis welcomes a new correspondent: Richard Palmer. Richard has been documenting first hand accounts of high strangeness for years, with an emphasis on stories from military service personnel. Join your host Flood with guest Richard as they discuss personal encounters, a few stories from Richard's research, and how you can hear more of his do…
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PATREON UNLOCKED: A Conversation With M.K. Davis
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In celebration of the upcoming "Natchez Bigfoot Birthday Bash", we've decided to release one of our Patreon episodes on the main feed. Join your host Flood with special guest M.K. Davis for a conversation about the stranger side of the Sasquatch mystery. M.K. has been featured on numerous TV shows and documentaries, often discussing his work on the…
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Screening Smarter: How to Protect Yourself from Common Cancers
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The Future of Medicine Podcast, where we believe in promoting overall health and prevention over just treating sickness. Join us for the latest in medical advancements and expert advice. Subscribe and explore: https://youtube.com/@BrentwoodMD We discuss a lot of cutting-edge topics on the Future of Medicine podcast. Maybe one day we’ll discuss a cu…
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S03E15B (B as in Bonus) Q&A with Rich Hatem
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Join your host Flood with returning guest Richard Hatem for an onslaught of listener questions! Who knows? Maybe your query made the cut! EX V PLANIS https://www.exvplanis.com https://linktr.ee/Exvplanis https://linktr.ee/foldsandfloods https://foldsandfloods.bandcamp.com (GUEST SPOTS) Camera Occulta: https://open.spotify.com/episode/5ypNhSo4vsuwf8…
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S03E15 The Mothman Prophecies Film Commentary With Richard Hatem
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S03E15 Join your host Flood with a VERY special guest in Richard Hatem, screenwriter and producer, for a full-length commentary on the film that made a lot of us obsessed with the paranormal: The Mothman Prophecies. Not only do you get the Flood/Hatem dynamic, but we had a few other surprise guests join such as Forrest Burges from Astonishing Legen…
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Join your host Flood with special guests Libby, Kent, and Dolores from The Spirits Of Wake Forest to discuss some history and mystery surrounding Wake Forest, North Carolina. PLUS: a Natchez Bigfoot Birthday Bash update from festival leader Brandon McCranie! Be sure to check out the links below to learn more! ALL THINGS EX V PLANIS https://www.exvp…
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S03E13 The Spookier Side Of The ’Shroom, Vol 2: Electric Spookaloo
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It's that time of the year! Spooky season is here, and to kick it off right the Green Mushroom Podcast collective has reunited for another installment of The Spookier Side Of The Shroom! Join Flood from Ex V Planis, Luxa from Lux Occult, and Dave, Amy and Chad from Unearthing Paranormalcy for another installment of hometown haunts and local lore in…
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Join your host Flood with returning team members Jill and Megan as well as newcomer Don Dudding as we wrap up our review of the investigation at Roads Hotel in Atlanta, Indiana. We've got blood, we've got ghost cats, and possibly an intimate encounter with a ghost! LOST LIMBS FOUNDATION/ROADS HOTEL LINKS https://lostlimbsfoundation.org/ https://roa…
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Alcohol Has Benefits, but They Come at a Cost
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If you consume any amount of alcohol, this is a conversation about how to think about it. We’re not here to bash alcohol or suggest you become a teetotaler. We want you to be thoughtful about why you consume it and how it affects your body and mind. Because if you have health goals — and if you’re having trouble meeting them — you’re probably under…
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Join Flood with special guest Mike Couch of the Roads Hotel and the Lost Limbs Foundation as we discuss the history and mystery of one of the most wonderfully unique paranormal hotspots that the Ex V Planis team has ever had the honor of investigating: The Roads Hotel in Atlanta Indiana. Then, stick around as Lisa and Todd (Walter Skinwalker) join …
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Making Gains in Our Understanding of Weight Loss
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Weight loss is one of the most frequent conversations we have in our practice. Our members are never short on questions, concerns, frustration, and confusion, and I’m here for it. In our society, diet and fitness have almost taken on a cult-like status, with strict rules and regulations guiding the pursuit of transcendence (e.g., the beach body). A…
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Dementia Update 2023: Cure Elusive, but Risk Factors Coming to Light
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They say no news is good news, but that isn’t always true. When it comes to dementia, we very much want there to be news. We’ve spent the last 25–30 years searching for a cure — or even a treatment — but it continues to elude us. While we can’t treat Alzheimer’s at this time, if we can identify it early, we might be able to slow it down long enough…
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S03E10 The Old Hamilton Jail In Jasper, Florida, is a decrepit old jailhouse nearly a century and a half old. Barely standing, the Old Hamilton Jail now serves as a historical landmark and museum. In January of 2023, Flood reunited with Jill Weaver for an overnight investigation of this reportedly haunted property, and, as per usual when they get t…
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Years ago, I ventured out for my first paranormal investigation. Tonight, Sonnie returns to the Black Lodge to revisit this monumental moment in the evolution of Ex V Planis, and review our very first (and shockingly successful) Estes Method session. It's somewhat fitting that we revisit this tonight. In part because it's a little bit of a love let…
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Pioneering Cardiovascular Progress: The 3 Cutting Edge Diagnostic and Therapeutic Tools You Need to Know About in 2023
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As someone who’s navigating my own cardiovascular risk profile along with those of my patients, I’m excited to share with you the three cutting-edge diagnostic and therapeutic tools you need to know about in 2023 for cardiovascular risk reduction. But first, let’s rewind: what exactly is heart disease?…
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S03E08 The Future Of Paranormal Communication: The ER-70 with Developers Jill Weaver and Roger Pingleton
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Join your host Flood with special guests Jill Weaver and Roger Pingleton for a discussion on their new new creation: The ER-70.The ER-70 is an app for capturing EVP's (Electronic Voice Phenomena) that emulates one of the most well known devices for capturing audio anomalies. Tonight we dig into Roger and Jill's journey creating this amazing piece o…
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S03E07 Whispers Estate, Pt 2: Are You Seeing What I’m Seeing?
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Join your host Flood and returning team members Meg and Sonnie as we discuss the OTHER side of our investigation of Whispers Estate in Mitchell, IN. Whispers did not deliver on the phenomenon it's commonly associated with, but what we DID get was one of the most beautiful experiences I've ever had. ALL THINGS EX V PLANIS https://www.exvplanis.com h…
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If you’ve read our blog or listened to our podcast before, you’ve heard Jen and I talk about metabolic syndrome as a significant contributor to disease and an antagonist to longevity. This topic is so significant that we’ll dedicate this entire post to it, answering questions like: What is metabolic syndrome? How do you diagnose metabolic syndrome?…
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S03E06 Whispers Estate, Pt 1 Join Flood and parafamily members Sonnie, Lisa and Todd for a brief history of one of Indiana's most haunted locations: Whispers Estate, followed by discussions covering the first part of our 2 nigh investigation. PLUS! Luxa from Lux Occult stops by to tell us al about the hedonistic happenings at Babalon Rising in Indi…
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S03E05 Ghosts of the South: Historic Washington State Park, Arkansas Pt 2: The Investigation
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Join your host Flood with special returning guest and Ex V Planis research associate Jamie Patterson for an extended discussion about our paranormal exploration of Washington, Arkansas. This investigation was not only a uniquely active one, in the sense that it spreads through the whole town, but it was also Jamie's very first field investigation o…
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The 3 Pillars of Health: Pillar #3 — The Recovery of Sleep
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To really make significant progress in optimizing our health, we have to learn to recover better. And by that, I mean we need to learn to sleep better. Because the most important aspect of recovery in the human experience is sleep. To be clear, this post isn’t an instruction manual on how to sleep better, though we’ve covered some best practices fo…
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S03E04 Ghosts of the South: Washington State Park, Arkansas Part 1: The History
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Join Flood and special guest Michael Terral for a dive into the historical significance of Washington, Arkansas. From a last outpost to a historical crossroad, Washington may have faded into the forest through the modern era, but the influence it laid remains. Tonight, Mike walks us through some of the more significant history of the park, but I ca…
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