AcuNatural Family Healthcare public
[search 0]
More

Download the App!

show episodes
 
"Health Matters" with Paul Rosen is a resource for anyone who wants to live a better, healthier lifestyle through nutrition. Nutrition and alternative health expert Paul Rosen customizes individual solutions for patients suffering from fatigue, digestive issues, body aches, migraines, arthritis, bursitis, osteoporosis, heart disease, food sensitivities, and countless other issues. Learn how to make yourself better through nutrition, and how to properly read food labels and avoid environmenta ...
 
Loading …
show series
 
Yes, Americans are more overweight than ever, and the costs are measurable in cash. The typical overweight consumer, in fact, spends hundreds more dollars in health care every year than his peers of healthy weight. But losing weight isn't just a matter of regulating calories and fat. Even exercise isn't a magic cure. Only if you know the myths and …
 
Yet another faddish health product is alkaline water, which contains less acid than tap water. The theory is that there are health benefits to lower acid levels in the body. But it's not that simple. Our bodies need minimum levels of acid to function properly. If those levels are unbalanced, your health will suffer. So how do you determine the righ…
 
Who doesn't want to feel better and live longer? Who's willing to give up sugar immediately and abandon their other ingrained habits to make it happen? The answer to the first question is "everyone." The answer to the second is...complicated. But to get better, to get past medications, to stop treating symptoms and start addressing causes, we have …
 
Government agencies like the USDA and the FDA routinely cite studies about food and nutrition to guide our dietary choices. These studies often involve years of research, and they’re expensive, sometimes costing millions. But what if this government research isn’t financed by the government? The fact is, some of the studies meant to inform about us…
 
Few tout the health benefits of eating tires. But the steel-belted radials on your car contain some of the same ingredients that go into your food. One foodstuff is found not only in tires, but in cleaning products, industrial solvents, and many other places you're unlikely to seek nutritional value. Why is this food so ubiquitous, and if we want t…
 
An unhealthy immune system means your body is less able to fight invaders. Infections and viruses can not only infiltrate your body, but hide out and spring back to action later, when your system is weak. The consequences can be serious. There are literally dozens of autoimmune diseases, and one serious misconception about all of them.…
 
Menopause isn't just for women. Many of the same symptoms, the irritability, hot flashes and night sweats, are experienced by men of a certain age, just as they are for women. And usually, the causes are the same, too. The solution? Your diet. Change what you eat, and you can make all those changes in your body changes for the better.…
 
Sugar is so bad for us in so many ways, it's tough to create a comprehensive list. Sugar's addictive properties are for real: if you crave it, it's because your body chemistry has been trained to pine for it. The alternative? Healthy, organic foods that sweeten your palate, enhance your diet, and don't turn you into an addict hungering for your nex…
 
Every spring and summer, millions of Americans reach for medications they hope will help relieve the sneezing, hacking and pain of seasonal allergies. Many are also convinced that if they can limit their exposure to pollen, they can control the extent of their allergic reactions. Not true. Pollen's not the problem. It's other things in our environm…
 
The very ground upon which we walk may be toxic, and more importantly, the soil in which our food is grown is toxic, too. Soil polluted by synthetic fertilizers and other pollutants produces foods that are deficient in nutrients and essential vitamins and minerals. These deficiencies can't always be corrected by dietary supplements. So how do we ac…
 
Painful episodes of indigestion or acid reflux are common, and so are medications meant to address them. It's a classic case of the cure being worse than the disease. Our systems need acid to function properly. Medications that reduce acid in the stomach actually make the problem worse. And failing to address digestive issues can lead to more serio…
 
Americans of all ages are susceptible to arthritis, bursitis and tendonitis. Millions of sufferers understandably reach for medications for temporary relief from pain. But even over-the-counter medications like aspirin can cause more problems than they solve. And if that's the case, if arthritis meds are a poor long-term solution, what can you do t…
 
America's billion-dollar bottled-water industry includes many brands of alkaline water that claim to help lower levels of acid in the body. Water ionizers costing hundreds or thousands of dollars supposedly provide similar benefits. But are these really benefits at all? Our bodies need minimum levels of acid to function properly. Is there a better …
 
Tens of millions of Americans are considered obese by the Centers for Disease Control, and the number is growing. What's going on? Why are we getting so fat so quick? One myth is that calories are the culprit. Counting calories is NOT an effective way to lose weight. In fact, focusing on calorie control can be entirely self-defeating.…
 
If you're tired and in pain, if your head and body ache and you find it difficult to function, the thing to do is get some medical tests, right? You can't fix a problem until you diagnose it. But what happens when the tests are no help? What if they can't find anything wrong? More problematically, what if the tests appear to making things worse? Th…
 
The first thing to know about any skin condition, large or small, eczema, psoriasis, acne, rosacea, or any other, is that the cure isn't to be found in ointments or creams or anything else you may choose to apply to your body. It's your diet that counts. What you eat can help eliminate the skin conditions that may be wrecking your appearance and yo…
 
At any point in your life, you may experience fatigue, mental fog, general pain and fading energy. You may even reach a point where any of all of these symptoms sap your motivation to get up and get going every day, or they may incapacitate you entirely. So what do you do? If you've tried everything, and nothing works, is it time to give up?…
 
Over the past couple of decades, hand sanitizers have mutated into a billion-dollar industry. You may keep hand sanitizers at the ready in your house right now, and many offices and businesses position them for employees to use at will. But you shouldn't be using them at all. They're often full of ingredients that can do you a lot more harm than go…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login