Manage episode 244755236 series 2315283
Yet another faddish health product is alkaline water, which contains less acid than tap water. The theory is that there are health benefits to lower acid levels in the body.
But it's not that simple. Our bodies need minimum levels of acid to function properly. If those levels are unbalanced, your health will suffer.
So how do you determine the right balances, and how do you make sure you have them?