))
A podcast for those who work or volunteer in animal care, welfare, or activism, who are struggling with compassion fatigue, burnout, grief and loss, secondary traumatic stress, and more.
…
continue reading
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pl ...
…
continue reading
Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.
…
continue reading
Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.
…
continue reading
Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
…
continue reading
Living with ME/CFS and Long Covid and other Chronic Illness or Disability. Follow me while I explore the challenges, the suffering, the darkness and the light while living with a chronic illness or disability. Along the way I will share insights into how I survive, how I struggle, and how I STAY ALIVE. ❤️
…
continue reading
Barry Singer, MD, Director of The MS Center for Innovations in Care at Missouri Baptist Medical Center, interviews global expert guests about the latest treatments, innovations and tips for people living with multiple sclerosis.
…
continue reading
The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
…
continue reading
…
continue reading
Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...
…
continue reading
😍Hey Girl, U Up? is a bold, funny, and brutally honest podcast about dating after 40. Hosted by TV director Anna, each episode features a fellow dater (or two) in the hot seat as they dive into the chaos of modern love—think first-date fails, ghosting, red flags, second chances, and swipe-fatigue. With signature segments like Regret Roulette, Biohazard, Flagged or Bagged, and Terms of Endearment, it’s a smart, hilarious ride through the real world of grown-up dating. New episodes weekly.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
A weekly podcast exploring the good, bad and ugly of comic book movies. Support this podcast: https://podcasters.spotify.com/pod/show/shfpodcast/support
…
continue reading
😴Are you suffering from Zoom fatigue? 💍Is engagement your #1 problem on virtual? 👩🏾🏫Do you want to lead the most engaging virtual meetings? 👂🏽Then you want the Engaging Virtual Meetings Podcast, the sure-fire, latest podcast on how to thrive on virtual. 📖Hosted by the #1 Amazon Hot-New Release author of Engaging Virtual Meetings, John Chen.
…
continue reading
Welcome to the Hope and Help for Fatigue and Chronic Illness Podcast. It's our mission to help people that have some really complicated illnesses. People that have post viral syndrome like long COVID and ME/CFS or chronic fatigue. Those that have had toxic exposures like gulf war illness, mold exposures, pesticides and heavy metals. These illnesses can present very similarly, they can actually look the same to your clinician. You may have fatigue, post exertional malaise, foggy brain and man ...
…
continue reading
1
Battling burnout | Recover from Fatigue, Overcome Brain Fog, Stress relief
Mikaela Klingborg - Battling Burnout
0
22
Are you stuck in your burnout? Tried it all but not getting better? I’m Mikaela, and I’ve been there too: brainfog, memory loss, dizziness, nausea, fatigued. Desperate, frustrated and no hope. But I’ve healed, and so can you. In this podcast I’ll share the methods and knowledge to • stop the fatigue and get more energy • get rid of the brain fog • overcome the dizziness • ease stress related pain like back pain and neck pain • relieve stress for your brain and nervous system I’m not a doctor ...
…
continue reading
4
Natural Health Solutions | Fatigue, Brain Fog, Bloating, Stress, Solopreneur, Productivity, Women’s Health
Tasha Miller | Holistic Digestion & Nutrition Coach for Female Entrepreneurs
242
• Top 2% Globally Ranked Podcast • Gain Energy & Mental Clarity by Understanding Your Unique Body—Start Here Are you an entrepreneurial woman? A mom who is building a business—or quietly nursing a dream that’s been shelved for years and is collecting dust next to the sourdough starter? You’re vision-driven. Purpose-led. Trying to lead, create, and show up fully—while juggling meals, emails, and clients. You’re waking up early to squeeze in a power hour. Peeling potatoes while tuning into a c ...
…
continue reading
So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with ...
…
continue reading
1
Outrage Overload: Staying grounded through science and balanced perspectives
David Beckemeyer
4118
If you're angry, frustrated, or scared about the state of politics and media and looking for thoughtful, balanced discussions, this podcast is for you. About 30 minutes every few weeks. It will change your life. Outrage Overload explores the extreme polarization and political bias dominating politics and media today. We dive into the anger and outrage that drive divisions between people, distort the news, and fuel political violence. Each episode features leading scientists, researchers, aut ...
…
continue reading
Dani is a Holistic Nutritionist& Podcast Host of Detoxing with Dani and works with women to achieve optimal gut health, glowing skin and a gorgeous you. Detoxing with Dani is meant to help any woman who has struggled to figure out the root cause of what is causing her undiscovered digestive problems which are causing skin or weight loss issues. It is Dani’s belief that we as women should be able to live a healthy and happy life free of chronic gut issues and skin conditions that could hinder ...
…
continue reading
The Podcast by and for Long Covid sufferers. Long Covid is estimated to affect at least 1 in 5 people infected with Covid-19. Many of these people were fit & healthy, many were successfully managing other conditions. Some people recover within a few months, but there are many who have been suffering for much much longer. Although there is currently no "cure" for Long Covid, and the millions of people still ill have been searching for answers for a long time, in this podcast I hope to explo ...
…
continue reading
1
The Grace Filled Leader | Perimenopause, Mindset, Faith, Holistic Health, Emotional Intelligence, Balance Hormones, Fatigue, Brain Fog
Tanya Engesether | Functional Health Coach, Leadership Mentor, Christian Life Coach, Speaker
1243
**Top 1.5% globally ranked podcast** for Women who want to Lead Well, Live Well, and Be Well. Are you a busy woman in leadership who feels pulled in a thousand directions? Do you wrestle with perfectionism, people-pleasing, and never feeling like you’re ”enough”—no matter how successful you are on paper? Are you longing for more time, more peace, and more energy to live and lead the way God intended? Sister, you are right where you need to be. I’m Tanya—wife, mom, healthcare leader, Christia ...
…
continue reading
The podcast network that speaks to people with chronic illness, invisible illness, disability, and chronic pain. "Explicitly Sick Podcast" with Monica Michelle + "[Human]care Podcast" with Eva Minkoff Be Kind. Be Gentle. Be A Bad Ass. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
1
Hormone Health for Moms - Hormone Imbalance, Postpartum Weight loss, Boost Energy, Always Tired, Adrenal Fatigue
Sara Moreira: Christian Functional Health Coach, FDNP, BSN, RN
142
*TOP 5% GLOBALLY RANKED PODCAST* Feeling exhausted no matter how much you sleep? Dealing with stubborn weight that won’t budge, unpredictable digestion, or energy crashes that hit hard, especially after having kids? Do you feel like your body is working against you, and no matter how “healthy” you try to be, you’re still bloated, burnt out, and wondering what happened to the old you? I’m Sara Moreira, nurse, functional diagnostic nutrition practitioner, and mom of 4. After walking through my ...
…
continue reading
I’ll be sharing lessons, tools, and conversations around: How I find balance over perfection How I fuel and nourish my body Who I choose to surround myself with and why-my circle is small but oh so good! Ways I calm my mind and get out of my own head! Anxiety / hot flashes / where the heck did my concentration and focus go? Sleep/strength training/cooking/relationships and friends All the things!!! This is me- at 50!
…
continue reading
On Healthy & Awake Podcast we question the conventional, explore the unconventional, and seek the truth in health and wellness.
…
continue reading
Do you collapse after a grueling shift, too drained to enjoy dinner with family, or struggle to comfort a coworker after a tough call? As a retired first responder with 25+ years in traumatic stress, I understand. I’ve helped thousands navigate high-pressure jobs without treating life like a 911 call. Each week, you’ll hear unfiltered stories from those who’ve faced loss, trauma, and burnout yet found hope. Together, we’ll cover resilience, stress management, peer counseling, and more to hel ...
…
continue reading
Providing the latest information from the world of ME/CFS
…
continue reading
Join Dr Karl Kruszelnicki, Lucy Smith and their scientific guests, with a bunch of curious triple j listeners for a weekly injection of science, myth-bashing and answers!
…
continue reading
Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
…
continue reading
Podcast where myself and interviewees discuss Business, Starts Ups, Influencing, Branding, Marketing, Entrepreneurialism, Military life, Transitioning from military to civilian, Current Events, Finance, Professional speaking, Self-Improvement, Mental Health, Education, Comedy, Society and Culture, Food, Life Experiences, and everything in between.
…
continue reading
Papa est Fatigué is the parenting podcast for dads by dads. We're just a couple of dads discussing the challenges of being a parent. Tune in to hear about our experiences and some tips and tricks we've learned along the way.
…
continue reading
Making menopause mainstream: Helping you to improve your menopause health and reclaim who YOU are without the menopause taking over!
…
continue reading
The most interesting people in the world of science and technology
…
continue reading
The Reinvention Lab: Where Ambitious Women Transform Loss into Legacy empowers professional women who’ve faced unexpected losses to step into leadership, redefine their identities, and create meaningful legacies. Hosted by Master Certified Life Coach Sandy Linda, this podcast delivers inspiring stories, actionable strategies, and expert insights to help you move forward with unwavering purpose. Whether you’re navigating the challenges of grief, rediscovering your sense of self, or building s ...
…
continue reading
1
HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits
Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear
1157
Her Holistic Healing: Simple Faith-Based Steps to Feel Better Naturally ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can provide vibrant hea ...
…
continue reading
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
…
continue reading
Hosted by Devon, Integrative Health Expert, Ayurvedic Health Advisor, and Holistic Coach, InnerSpark: Living From Your True Nature is a resource for those ready to gently, naturally, and sustainably restore their energy, clarity, and wholeness. Come home to your true nature through the forgotten wisdom of daily and seasonal rhythms. Each episode weaves grounded, practical guidance with soul-deep insight drawn from Nature’s wisdom, Integrative Health, and the timeless principles of Ayurveda — ...
…
continue reading
1
Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat
Lara Frendjian, Registered Holistic Nutritionist (RHN), Midlife Weight Loss Coach, CPA, RCPC
2100
**TOP 1.5% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find prac ...
…
continue reading
1
The Autoimmune Reboot - Joint Pain, Bloating, Chronic Fatigue, Autoimmune Symptoms, Autoimmune Disease, Chronic Pain, Reduce Inflammation
Ashley Cavolo - Health coach helping people diagnosed with autoimmune disease heal symptoms quickly & naturally for a pain-free life.
1100
Have you tried everything to eliminate autoimmune symptoms like joint paint and digestion issues without relief? Are you struggling to keep up with the demands of life due to chronic fatigue? Does chronic pain keep you from doing the things you love in life? If you are feeling defeated and hopeless, you are not alone. I am Ashley Cavolo, a busy working Mom who once struggled with debilitating autoimmune symptoms. I too felt like giving up after trying every possible solution without relief f ...
…
continue reading
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
…
continue reading
A weekly Podcast series covering newsworthy topics in primary care medicine. Thoughts? Suggestions? Email us at [email protected]
…
continue reading
Mind Your Fibro podcast is dedicated to fibromyalgia.Dr. Olga Pinkston, the host and board-certified rheumatologist, discusses up-to-date information about fibro, its treatment, and the biology and psychology of this condition. It covers pain science education and the current complementary and alternative methods available to improve your symptoms. Many things influence the development of fibromyalgia, trigger fibro flares, and produce other symptoms like IBS/irritable bowel syndrome, depres ...
…
continue reading
Our Cohosts had Covid and now they’re collecting genuine perspectives on the pandemic. From patients to paramedics, from long-haulers to lessons learned, it’s the same virus but very different stories. Hosts Raymond McAnally and Caroline Amos engage through humor and empathy with guests to humanize pandemic issues surrounding Covid-19. The hope is that these stories can help us all make more informed decisions today, and be better prepared in the future. Listen wherever you get your podcasts.
…
continue reading
1
Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
Jarrod Roussel, PA-C and Anita Roussel, BSN
8350
*Globally Ranked Top 1% Podcast* When Your Body Says ‘No,’ Your Dreams Wait. Let's change that — Fuel your comeback. Eat plants. Live your purpose. If you're tired of "managing" disease and you'd rather prevent and even reverse it naturally and enjoyably, this is the podcast for you! You've just discovered 350+ inspiring episodes packed with the simple, whole food plant-based strategies that make optimal health easy, delicious, and exciting! Want to eat meals, snacks, and desserts you love w ...
…
continue reading
Steven Crowder brings you news, entertainment and politics with the most politically incorrect show on the web. Guests, rants, sketches, your calls ... it's whatever. Watch the VIDEO version of this podcast here: http://www.louderwithcrowder.com/mugclub
…
continue reading
A podcast about the politics of health, medicine, and the body. Support at www.buymeacoffee.com/redmedicine
…
continue reading
News ★ Culture ★ Danger ★ from award-winning creators & veteran activists, Jim & Tiffany Drastic and Nick Knudsen.
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
1
Mental Fatigue: The Hidden Tax on High Performers
19:26
19:26
Play later
Play later
Lists
Like
Liked
19:26
Hey there, I’m Gregg Swanson. My journey has taken me from the dojo to the summit and the sales floor to spiritual retreats. Over the last 20 years, I’ve coached individuals to harness their mental and emotional strength. Ready to create your best day yet? Let’s begin by investigating mental fatigue. Mental fatigue doesn’t knock you out…it wears yo…
…
continue reading
In this episode of Beyond Compassion Fatigue, we dive deep into the topic of disenfranchised grief—the kind of grief that often goes unrecognized and unsupported by society. We'll explores how disenfranchised grief manifests in the world of animal care, welfare, and activism. Whether it's mourning a euthanized shelter pet, grieving a wild animal lo…
…
continue reading
1
41. Confused About What's Truth vs. Trend? How Moms Can Find Real Answers Without the Google Spiral With Heather Bedard
36:20
36:20
Play later
Play later
Lists
Like
Liked
36:20
If you’ve ever gone down a Google rabbit hole trying to figure out what’s safe, effective, or just plain hype, this episode is for you. In today’s conversation, I chat with certified health educator Heather Bedard about how to quickly tell whether a piece of health advice is trustworthy or not, how to advocate for yourself at the doctor’s office wi…
…
continue reading
1
Is Diet Fatigue Sabotaging Your Progress? - Ask a Nutritionist
21:04
21:04
Play later
Play later
Lists
Like
Liked
21:04
Have you ever stuck with a diet long-term, only to hit a wall of burnout? In this episode, Leah Kleinschrodt, RD, tackles the very real experience of diet fatigue. She explains why restrictive plans often backfire over time, what “falling off the wagon” really means, and how to move toward a sustainable and satisfying way of eating that supports bo…
…
continue reading
1
98. Stop Chasing Inflammatory Markers & an Autoimmune Disease Diagnosis with This Anti-Inflammatory Lifestyle Strategy!
8:12
8:12
Play later
Play later
Lists
Like
Liked
8:12
Are you constantly chasing lab results & inflammatory markers? Are you tired of the endless doctor visits without answers your chronic pain? Do you take anti-inflammatory medications everyday but still live with chronic fatigue and joint pain? If you are ready for answers and a solution to heal autoimmune disorder symptoms, this episode is for you!…
…
continue reading
1
167: Emotional Stacking - Fatigue, Fear and Finding Your Ground Again
39:42
39:42
Play later
Play later
Lists
Like
Liked
39:42
Do you have things floating around in your mind, weighing you down? In this episode, Adele discusses the affect of emotional stacking and how you can make strides to feel more "normal" again, whatever that means! The Menopause Cheat Sheet: https://docs.google.com/document/d/1ka-fN6J5DJW2J3IE0Qa80zFCKFXmTs4srlnlXYBf-gA/edit?usp=sharing Check out Ade…
…
continue reading
1
Natural Health Solutions Trailer—For Purpose-Driven Women Who Want Energy, Mental Clarity, and a Healthy Body to Thrive as a Female Entrepreneur & In Their Homes
2:18
2:18
Play later
Play later
Lists
Like
Liked
2:18
Top 2% Globally Ranked Podcast Welcome to the Natural Health Solutions Podcast. I’m your host, Tasha Miller. If this podcast found you, you’re a purpose-driven woman—a solopreneur or you have a business dream scribbled in a notebook waiting for the capacity to bring it to life. Scattered focus. Brain fog. Fatigue. That bloated feeling that ruins yo…
…
continue reading
1
120 | Struggling to Lose Weight After 40? 5 Proven Steps to Kickstart Your Weight Loss
14:27
14:27
Play later
Play later
Lists
Like
Liked
14:27
If you’ve hit your 40s and suddenly noticed stubborn belly fat, weight gain that won’t budge, low energy, and restless sleep — you’re not imagining it, and you’re not alone. In this episode, I’m pulling back the curtain on what I did consistently for a full year that completely transformed my body, metabolism, and energy after 40. And here’s the tw…
…
continue reading
1
156: A Biblical "Formula" for Healing: Simple Steps to Find Hope and Healing in Your Health Journey
17:23
17:23
Play later
Play later
Lists
Like
Liked
17:23
Feeling tired, overwhelmed, or stuck in your health journey? In today's episode of Her Holistic Healing, we're exploring a biblical formula for healing straight from James 5. Whether you're navigating chronic fatigue, autoimmune challenges, or emotional struggles, this passage offers practical, faith-based steps to invite Godinto your healing proce…
…
continue reading
1
236. Grace Over Guilt: How to Love and Lead Well Through Seasons of Relational Strain
16:17
16:17
Play later
Play later
Lists
Like
Liked
16:17
Get on the waitlist for Functional Health Coaching HERE. In this heartfelt episode, Tanya explores a topic many women quietly carry — the pain of feeling shut out by those we love. Whether it’s strained relationships with adult children, in-laws, close friends, siblings or even spouses, this kind of relational heartache leaves us wondering: How did…
…
continue reading
1
350: ✅ Cravings Gone: Plant-Based Snacks for Weight Loss
8:57
8:57
Play later
Play later
Lists
Like
Liked
8:57
If you’ve ever felt stuck in the cycle of dieting, low energy, or worrying about your cholesterol, you're not alone. We know firsthand how frustrating that can be. For years, we believed the myth that carbs were the enemy of lasting weight loss, heart health, and just feeling good. But the truth is, our bodies were designed to thrive on the right k…
…
continue reading
1
EP67: The Science Behind Chemical Sensitivity
39:42
39:42
Play later
Play later
Lists
Like
Liked
39:42
The Science Behind Chemical Sensitivity with Haylie Pomroy and Dr. Theoharis Theoharides Support the Institute today. https://www.nova.edu/give/index.html?area=Institute%20for%20Neuro-Immune%20Medicine&designation=INIM%20Grateful%20Patient%20Fund In this episode, Dr. Theoharis Theoharides breaks down the science behind Multiple Chemical Sensitivity…
…
continue reading
1
Finding Energy in the Path Forward: A New Lead in Chronic Fatigue Treatment - Frankly Speaking Ep 440
13:59
13:59
Play later
Play later
Lists
Like
Liked
13:59
Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-440 Overview: Explore current and emerging treatments for myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), a debilitating condition with no known cause or cure. Learn how oxaloacetate may of…
…
continue reading
1
Chronic Fatigue and the Politics of Diagnosis w/ Emily Lim Rogers and Rouzbeh Shadpey
1:16:56
1:16:56
Play later
Play later
Lists
Like
Liked
1:16:56
Emily Lim Rogers and Rouzbeh Shadpey join the podcast to talk about the history of chronic fatigue under capitalism. We explore the way in which medical knowledge reflects and enacts the need for capitalist society to monitor, measure and discipline workers before situating conditions like ME/CFS within these dynamics. Emily Lim Rogers is an Assist…
…
continue reading
1
TRUMP Fatigue EXPLODES into HEARTBREAKING CALL!!!
8:33
8:33
Play later
Play later
Lists
Like
Liked
8:33
TRUMP FATIGUE IS BREAKING PEOPLE OPENIn this emotional episode of The Dangerous Ones, Jim, Tiffany, and Nick amplify the raw, urgent voice of Mandy, an 83-year-old listener from North Carolina, whose call to the hotline echoes the exhaustion, frustration, and desperation millions of Americans feel. Mandy doesn’t just vent, she demands action. And h…
…
continue reading
1
21. Feeling like you're not enough - Fight feelings of shame and guilt during burnout
10:00
10:00
Play later
Play later
Lists
Like
Liked
10:00
Do you ever feel guilty for everything you just can’t manage to do? Do you feel like a bad mom or dad because you don’t have the energy to play with your kids, or listen when they talk? Do you feel like a bad partner because you’re not fun anymore, you can’t take care of yourself and look nice, you don’t have the energy to listen to how their day w…
…
continue reading
