Best Afiya Podcasts (2024)

1
Boomerang Eats VI W/ Khalid Saleem & Zayd Saleem 58:34

3h ago58:34

58:34

Khalid Saleem & Zayd Saleem are the Co-Founders of Boomerang Eats VI This is a food delivery service operating out of Saint Croix, USVI. Their food ordering and delivery service allows customers to order from the comfort of their home, work or happy place. In this in-depth conversation, we talk about the origins of the business, the idea of which w…

1
Afro Love TT W/ Nikita Legall 31:14

2d ago31:14

31:14

Nikita Legall is an Entrepreneur and Brand Manager of Afro Love TT, her company Tanex Marketing & Distribution is the Caribbean distributor for Afro Love TT and Curly Love TT, among other products. In this conversation she shares about her life, entrepreneurial journey, professional and personal interests. Nikita talks about her tenacity for going …

1
Fitness Lifestyle W/ Dekel "Bowflex Barbie" Quant 45:42

12d ago45:42

45:42

Dekel “Bowflex Barbie” Quant is the Founder and Lead Instructor of Bowflex Barbie & Flex Squad. Dekel's personal fitness journey started back in 2008, after enduring a personal loss. She credits fitness to getting her through the hardest time in her life and believes that her pain led to her passion, which led to her purpose. Dekel is also the Co-F…

1
Is Social Media Killing Our Creativity? 1:12:52

17d ago1:12:52

1:12:52

This week on Recess, Dre and Kamz dive deep into their personal histories, sharing stories about the neighborhoods they grew up in and their family dynamics. They discuss how these social and cultural factors shaped their ability to feel heard as children. Additionally, they explore some controversial opinions about social media and reflect on how …

1
Recess With Coutain (Part 2) 45:17

30d ago45:17

45:17

And we are back for Part 2 of their Conversation with your fav, Coutain! As they continue the conversation, Dre and Kamz get to hear about the Magic of Grande, some pivotal moments in Coutain’s musical & personal journey as well as his new album, “1996” and title Concert “Kanvas” Join them for continued insights, laughs and playground behaviour as …

1
Loud by Afiya Fashion Label W/ Afiya Bishop 49:36

1M ago49:36

49:36

Afiya Bishop is a Fashion Designer & Founder of Loud by Afyia. This Fashion Label with its iconic bold, bright colours and exotic prints is an expression of self-love, self-expression and empowerment. With several collections, under her belt, designer to the stars, productions and presentations at regional and international shows, Afiya is one of t…

1
Recess With Coutain (Part 1) 56:06

1M ago56:06

56:06

Step into recess with your favourite Ragamuffin, Coutain! Dre and Kamz are joined by the talented artist and friend, Coutain, for a candid conversation about his unexpected journey into the music industry, the untold stories behind his breakout hit 'African Dancer,' his unique musical style, and much more. Get ready for plenty of laughs, lively ban…

1
The Crypto World W/ Al Kieron Wright 56:14

1M ago56:14

56:14

Al Kieron Wright (CII, CEE) is a Blockchain Consultant and Cryptocurrency Professional, who has a wide-ranging knowledge of Bitcoin and other Open Blockchains. Al, also known as Alluminati is the Co-Founder & CEO of Crypto Caribbean Education & Consultancy Ltd. Al, also serves on the board of the FinTech Association of Trinidad and Tobago and is a …

1
Why We Stopped Podcasting and What's Next 46:37

2M ago46:37

46:37

Let’s recap on the last 5 years, shall we?! Kamron and D’Andre bring us up to speed on what they’ve been up to all this time, how life has been treating them, their creative pursuits and everything in between. They even take us back to how they met. Join them as they give you all the need to knows about this re-launch and everything to expect from …

1
Arts | Culture | Theatre Arts | Folklore W/ Rayshawn Pierre-Kerr 1:19:20

2M ago1:19:20

1:19:20

Rayshawn Pierre-Kerr is an award-winning Storyteller, Theatre Director, Performer and Cultural Researcher. She is the Artistic Director of the Tobago Performing Arts Company (TPAC) and the Former Artistic Programme Manager for the UWI St. Augustine, DCFA Arts-in- Action. Her creative work is anchored in using the Caribbean, specifically Trinbagonia…

1
K2K Alliance & Partners - Where Fashion Meets Mas W/ Karen & Kathy Norman 42:49

2M ago42:49

42:49

Karen and Kathy Norman are the Co-Founders and Co-Creative Directors of K2K Alliance & Partners. It is a Contemporary Mas & Fashion Brand, the ethos of which is "Where Fashion Meets Mas" With A Purpose. This award-winning iconic Brand’s signature style is about – The Look, The Fashion and The Mas. In this in-depth sublime conversation Karen and Kat…

1
Bliss Collective W/ Maxie Nevarro 29:44

2M ago29:44

29:44

Bliss Collective is a collection of Bath & Body products, Founded by Maxie Navarro. It features skincare products made from natural ingredients, that are simple and sustainably sourced. Produced in the island of Tobago, it represents the Caribbean lifestyle and beautiful blues and greens of island life in Tobago, which is the home of Maxie. In this…

1
Beyond Roots Cuba W/ Adriana Heredia Sanchez 51:15

3M ago51:15

51:15

Adriana Heredia Sanchez, is the Co-Founder & CEO of Beyond Roots, a private Cuban brand that showcases Afro Cuban Culture and Identity on the island. They create authentic cultural experiences between travelers and the Afro-Caribbean heritage on the island of Cuba. In this in depth conversation Adriana, shares the story of Beyond Roots; the origins…

1
Haitian-Businesses.com & Haitea W/ Sandra Florvella 44:28

3M ago44:28

44:28

Sandra Florvella a native of Haiti, is the Founder & CEO of Haitian- Businesses.com, Business Forum Haiti and Co-Founder of Haitea. These companies are dedicated to the growth of the Haitian Community in the Caribbean and abroad. Haitian-Business.com is the Premier Platform for Haitian Businesses. It is a bridge to Connect, Promote and Support the …

1
Menopause Mindfulness W/ Lisa Feveck RD 44:52

3M ago44:52

44:52

Lisa Feveck is a former Engineer, Dietitian and Holistic Coach. She is the Founder & CEO of Natural Beauty Ltd, which specializes in holistic solutions that support women through all stages of menopause. Especially for those who choose not to or cannot use traditional medications. As a practitioner currently navigating her own menopausal journey, L…

1
Medial Health EHRS W/ Stephen Felix 47:28

3M ago47:28

47:28

Stephen Felix is the Founder & CEO of Medial Health, a Former Vice President at Goldman Sachs and a member of the National Society of Black Engineers (US). A native of Saint Lucia he has created Medial Health which is revolutionizing healthcare across the region. Stephen's mission with Medial Health, is to make healthcare more efficient, by making …

1
The Fintech Route W/ Kandyss Trancoso 1:00:48

3M ago1:00:48

1:00:48

In the latest episode of the Sunbeam Chats Podcast, I am talking with Kandyss Trancoso the Founder of The FinRoute and Caricomply. She is also a Director on the board of iGovTT and Chairman of the ICT Steering Committee; where she shares her expertise in Tech Policy and IT Governance. She also holds the position of Chief Business Intelligence Offic…

1
TruMeiD - Digital Identity W/ Jeston Lett 51:16

4M ago51:16

51:16

In this epsiode of Sunbeam Chats, I am talking with Jeston Lett, a Digital Entrepreneur and Founder & CEO of TruMeiD, he was also the Founder of the Creative Agency and Ignition Innovation, a technology company. Jeston has collaborated with renowned organizations such as HBO, Coca Cola, UNDP, GE, Atlantic LNG, Royal Unibrew, the City of Miami, and …

1
The Power of Leadership W/Aka Ali-Kerr 54:20

4M ago54:20

54:20

In this episode of Sunbeam Chats, I am talking about the power of Leadership, with the dynamic and passionate Leader, Aka Ali-Kerr. She is presently the HR Director at the Confidante Hotel, Hyatt Hotels and is also an Author, John C. Maxwell Certified Speaker, Trainer and Coach. Leadership is about Influence, a Leader must love people and also some…

1
The Beautiful Market W/Jamila Bannister 53:22

4M ago53:22

53:22

Jamila Bannister is a Brand and Marketing Strategist for Beauty and Personal Care brands, having worked in Communications, Public Relations, and Branding for 8 years during her Corporate career. In 2016 she made the transition to entrepreneurship focusing on working with entrepreneurs to grow their personal brands. During this time, she published h…

1
Episode 081: The Night I Passed Out In The Club (Part 1) ft. Latoya D. 1:24:42

4M ago1:24:42

1:24:42

LaToya De'Shaun joins host, Ashley Noz to talk about how living with chronic pain and fibroids has affected her life. From developing social anxiety, people pleasing and trying to create healthy family boundaries, LaToya shares the ups and downs of her journey. We also discuss how traveling was a part of her healing and how she found community all …

1
Women's Haven W/ Melesia Adderley 41:32

5M ago41:32

41:32

This week around the world we are celebrating International Women's Day, which is recognized on March 8th. This year's theme is "Invest in Women, Accelerate Progress" In honour of this special day, this episode is dedicated to all women, because this topic is something we all have to deal with throughout our lives, and we should indeed invest in ea…

1
Choiselle W/Nydia Norville 29:32

5M ago29:32

29:32

In this episode, I am chatting with Nydia Norville, the Founder & CEO of Choiselle Beauty, Cosmetics and Personal Care brand. Choiselle skincare is carefully created with vitamins and nutrient rich botanicals, natural oils and plant butters with intensive reparative, protective and restorative capabilities. Choiselle was created in homage to the sp…

1
Episode 080: PsychoHairapy ft. Dr. Afiya 52:21

5M ago52:21

52:21

Host, Ashley Noz, kicks off the first episode of the Black Beauty Series with an insightful conversation with Dr. Afiya Mbilishaka, Founder of PsychoHairapy. She dives into the connection between mental health and hair in the Black community. Dr. Afiya shares how the origin of "PyschoHairapy" and emphasizes the importance of community in hair and b…

1
Dellez Tall Fashion W/Adelle Prime 29:32

5M ago29:32

29:32

In this episode of Sunbeam Chats, I am talking to Adelle Prime the Founder of Dellez Tall Fashion, a Contemporary clothing brand designed exclusively for women 5 ft 9 inches and taller. Dellez’s mission, is to bridge the gap between tall women and stylish clothing and to encourage women to feel good about what they wear, when they use their brand. …

1
Episode 079: Red Flags, Green Flags & The Rubberband Effect ft. Beaonca Ward 1:14:22

5M ago1:14:22

1:14:22

In this episode, Ashley Noz invites Dating Coach, Beaonca Ward back to the pod to discuss navigating the early stages of dating and provide tips for recognizing red and green flags. They also talk about the role of conflict in relationships and how to manage it effectively. Beaonca breaks down the concepts of emotional maturity, authenticity, and c…

1
Episode 078: Celebrating Black Trailblazers In Mental Health 33:14

5M ago33:14

33:14

In this episode, host Ashley Noz pays homage to two Black trailblazers and their unique contributions to the field of mental health for Black History Month . The first is Dr. Solomon Carter Fuller, the first Black psychiatrist in the United States, who made significant contributions to the study of Alzheimer's disease. The second pioneer is Bibi Mo…

1
Episode 077: 20 Years Without Tears ft. Aaron Johnson 53:18

5M ago53:18

53:18

In this convo, Ashley Noz (host) and Aaron Johnson, Founder of Grief To Action, discuss the benefits of consensual, platonic touch and the impact it has on the nervous system. Aaron explains what touch plans are and how they can help release surpassed anger as well as the potential positive effects of touch on sleep, anxiety, depression, and disman…

1
Tobaglo Cosmetics W/ Dernelle Smith 40:54

6M ago40:54

40:54

Dernelle Smith, is the Founder |CEO | Makeup Artist of Jazz Artistry, she has a BA in Theatre Arts and Communications Studies from the University of the West Indies, St. Augustine; which helped shape the entrepreneurial path she is on today. She is the Founder of Tobaglo Cosmetics a cruelty free Beauty, Cosmetics and Personal Care line, inspired by…

1
Episode 076: Breathing, Body Scans, and Twerking ft. Rebecca Nunez 1:10:18

6M ago1:10:18

1:10:18

Host, Ashley Noz sits down with Rebecca Nunez again to dive deeper into at-home techniques for somatic healing, from breathwork to sensory stimulation. But first, they reflected on their Content Brunch in New York, their love for music and the random shenanigans that can happen on a night out in the city! Rebecca introduces the practice of body sca…

1
Celebrity Branding & Publicity W/ Nigel Telesford 27:20

6M ago27:20

27:20

In this episode of Sunbeam Chats, I am talking to Nigel Telesford the Managing Director of Overtime Media, who is also a Writer and Producer. Over the years he has worked with and become the Media Maverick and Publicist to some of the most celebrated Soca Stars like Bunji, Machel Montano and other Entertainers in the Caribbean. Why should celebriti…

1
Episode 075: Coming Out, Switching Careers & Being The "Only One" ft. Earnie 1:04:51

6M ago1:04:51

1:04:51

In this episode, Ashley G is joined by Earnie Williams, also known as Coach E. They discuss personality assessments and team dynamics and explore the topic of generalized anxiety disorder. Coach E shares her personal experiences with anxiety and coming out to her family. The episode concludes with a discussion on therapy and healing. In this conver…

1
Star Catering W/ Arthur Patrick aka Chef P 34:10

6M ago34:10

34:10

In this episode of Sunbeam Chats, I am talking to Arthur Patrick aka Chef P , a High-End Celebrity Chef, who is also a Personal and Travelling Chef. In 2014, he attended the prestigious Johnson and Wales University in Miami, USA to pursue a Bachelor’s Degree in Culinary Arts and Food Service Management. Over the years, he has worked with many Celeb…

1
Episode 074: The Anxiety Free Dietician ft. Dekeira Horne 1:11:46

6M ago1:11:46

1:11:46

The anxious girls link up! Host, Ashley Noz sits down with the Anxious It Gworl herself, Dekeira Horne! Dekeira shares what inspired her to become a Dietician and how she educates people about where anxiety and food intersect! We discuss vitamins and minerals that can decrease your anxiety and what foods may be making your anxiety worse. --Podcast …

1
Content Creation W/Keevo 19:36

7M ago19:36

19:36

Keevan Lewis aka Keevo is an Artist, Thinker, Content Creator and Entrepreneur. He has a social media footprint of over 200K followers across Facebook, Instagram, Twitter, YouTube and Tik Tok. Keevo, is one of the pioneers in the space for Content Creation in Trinidad & Tobago and indeed the Caribbean region. With his unique brand of intelligent hu…

1
Episode 073: A Look Back at 2023 ft. Chid from BWDIK 1:14:46

7M ago1:14:46

1:14:46

🔔This special crossover episode features host, Ashley Noz and (drumroll please…🥁) Chid from the “But What Do I Know” podcast! The 2 podcast hosts reflect on their favorite pop culture moments of the year, their personal accomplishments and how life was lifing all 2023! They also get into what they have learned about themselves, their attachment sty…

1
Disruptive Technology W/Keith Laban 27:04

7M ago27:04

27:04

What is Disruptive Technology, it is an innovation that significantly alters the way that consumers, industries, or businesses operate. It is a technology that removes the systems or habits it replaces, because it has attributes that are recognizably superior. In this episode I am chatting with Keith Laban a Disruptive Innovation Specialist, Educat…

1
Udall Caribbean Timeless Fine Jewelry W/Founder Ephra Graham 24:48

7M ago24:48

24:48

In this episode I am chatting with Ephra Graham the Founder & Chief Designer of Udall Caribbean, LLC a Maryland-based woman owned business with origins in St. Croix USVI, in the Caribbean. They offer beautifully designed, timeless Caribbean Heritage Fine Jewelry and Accessories. These pieces are expertly crafted by skilled artisans, using recycled …

1
Candles for the Culture W/ Founder & CEO Jalesa Kinch 27:58

8M ago27:58

27:58

In this episode I am chatting with Jalesa Kinch, the Founder & CEO of Candles for the Culture 246, based in beautiful Barbados. As the Creative Director she creates Eco-conscious Home Décor products ranging from Candles, Body Oils and Linen & Room Mists, all naturally handmade with love. Running a Start-up is no easy task, but for the love and pass…

1
Episode 072: Anxiety Check-In, S.A.D. and My Season of Rest 38:21

8M ago38:21

38:21

Hey y’all, it's just me and you today! This is a anxiety check-in episode. We tap in to see where we’re feeling mentally and how anxiety is showing up in our lives. I share why Pranayama breathing is a new tool in my anxiety toolbox. I share some advice from my therapist about the importance of rest and do a refresher on S.A.D. (Seasonal Affective …

1
Exotic Chocolates W/Gina Hardy 25:02

8M ago25:02

25:02

It's November 19th and in celebration of Women's Entrepreneurship Day, I am delighted to share this episode with a fabulous female entrepreneur, Gina Hardy. Gina is a Chocolatier and Founder of Gina’s Chocolates, which is produced in Trinidad & Tobago. She creates dedicant truffles and bean to bar chocolates, which come in a wide range of colours, …

1
Season 4, Ep. 69: Growing Pains & Getting in Shape W. Raquel M. 54:07

8M ago54:07

54:07

The year is almost over, but we're not — and we've got a NEW episode for ya! Doing something she never thought she'd do, 'Adult-ish' host Afiya is back (better late than never) with a new episode featuring an unlikely special guest: her boss. Yes, you read that right. In this latest episode of 'Adult-ish,' Afiya and her FemmeBoss Raquel Martinez ta…

1
Episode 071: Functional Psychiatric Medicine ft. Tiffany Smith 1:01:53

9M ago1:01:53

1:01:53

Today, host, Ashley, chats with Dr. Tiffany Smith about what it means to be a Functional Psychiatric Nurse Practitioner and the unique holistic ways that she approaches mental health with her patients. --Podcast Guest: Dr. Tiffany Smith, Functional Psychiatric Nurse Practitioner Instagram: https://www.instagram.com/dr.tiffanymsmith Website: https:/…

1
Episode 070: Getting To My Enough ft. Dr. Marie Brown Mercadel 1:01:04

9M ago1:01:04

1:01:04

*Trigger Warning: discussions of child abuse and childhood trauma Today, we sit down with Author, Dr. Marie Brown Mercadel, to discuss her journey through self-healing after a tumultuous and traumatic childhood. Dr. Marie shares the power of forgiveness, overcoming shame and how to move from being a victim to becoming a survivor. We learn about the…

1
Episode 069: All Eyes on Gaza ft. Suzanne Yatim Aslam 29:34

9M ago29:34

29:34

*Trigger Warning* Discussions about war, violence, death and apartheid. Please listen with care. Host, Ashley Noz sits down with author, Suzanne Yatim Aslam, who shares her personal experience as a Palestinian-American and her thoughts on the ongoing conflict between Palestine & Israel as well as the recent events in Gaza. I pray for peace in the r…

1
Episode 068: Rewriting the Relationship with Our Bodies ft. Rebecca Nunez 1:06:03

9M ago1:06:03

1:06:03

Today, we’re exploring talking about our relationships with our bodies and the intersection of science and spirituality when it comes to holistic wellness. Rebecca Nunez, Founder of Trust Your Body, and host Ashley Noz get deep about the things we say to our bodies and discuss the role of energy in healing. --------Podcast Guest: Rebecca Nunez, Own…

1
Episode 067: Are You Mentally Ready For a Relationship? ft. Beaonca Ward 1:04:41

9M ago1:04:41

1:04:41

This episode, we sit down with Dating Coach, Beaonca Ward, to talk about the various levels of self-differentiation and how it can play a part in how we connect with others platonically and romantically. We also discuss how she applies the philosophies that she is learning in her Marriage & Family Therapy Graduate Program in her coaching sessions. …

1
Episode 066: Church Hurt ft. Alisha Chelsea Jones 1:36:30

10M ago1:36:30

1:36:30

Host, Ashley sits down with Alisha Chelsea Jones as she shares her journey growing up in the church and the way that it impacted her view on religion, acceptance, and spirituality. We get into different paths to healing from therapy and medication to tarot, psychedelics and Ayahuasca. ------- Podcast Guest: Alisha Chelsea Jones aka “Tricky Vibes”, …

1
Season 4 Ep. 68: FAD #40 — Re-Entering the World of Adulthood aka WTF Have We Been?! 50:26

10M ago50:26

50:26

As we prepare to head back into Fall, the Adult-ish crew is falling back into this podcasting thing! That's right — after over seven months of silence, our favorite host, Afiya A., returns to the microphone to speak on living the adult life. In this Re-Entry Episode, the 30-something-year-old adult gets very personal about the life changes that aff…

1
Transportation Planning W/Katherine Agong 25:33

11M ago25:33

25:33

In the latest episode of Sunbeam Chats, I had very informative conversation with Katherine Agong, a Transportation Planner | Transportation Engineer | and Transport Specialist. Her work and passion involves doing consulting and research to help people in public and private sector organizations, solve their traffic, transportation and parking proble…

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