Best Afrah Hameed Podcasts (2024)

1
End of Screw the Stigma Season 1 9:43

2+ y ago9:43

9:43

That's a wrap on season 1. I am so happy with the progress we have made together and it was definitely a wonderful learning journey. Season 2 will be launching in February 2022. And you find all the updates and see interesting content on my Instagram page! All the details are listed below:Screw the StigmaSEASON 2 COMING OUT IN NOVEMBER!Youtube: Scr…

1
Part 2 - Ridiculous Cultural Stigmas That Limit and Shame Women With Shruti Mishra 39:08

2+ y ago39:08

39:08

In this episode, Shruti talked about her experience growing up in Nepal as a woman, and how there are societal stigmas placed on women that prevent them from choosing a path that makes them truly happy. Shruti and I also discussed the absurd expectations society places on women. Such as getting married at a certain age, having children, and adherin…

1
Ridiculous Cultural Stigmas That Limit and Shame Women With Shruti Mishra Part 1 38:39

2+ y ago38:39

38:39

In this episode, Shruti talked about her experience growing up in Nepal as a woman, and how there are societal stigmas placed on women that prevent them from choosing a path that makes them truly happy. Shruti and I also discussed the absurd expectations society places on women. Such as getting married at a certain age, having children, and adherin…

1
Absurd Expectations & Stigmas in South Asian Culture with Kainath Merchant 42:14

2+ y ago42:14

42:14

In this episode, Kainath talked about the stigmas she faced and still exists in the south Asian culture. She also shared the backlash she experienced while creating content on Tiktok to abolish brown cultural stigmas. And the responsibilities and traumas she faced growing up as the eldest daughter in a desi family.Societal and cultural stigmas prev…

1
Running 100 Marathons To Take Back 100 Days Of Depression With Jim Shoopack 1:16:11

2+ y ago1:16:11

1:16:11

Jim Shoopack discussed his journey with his mental health. From being perfectly mentally healthy one day to suffering from clinical depression. He also talked about his process of getting help and the stigmas that surround getting professional help for depression. Jim has now made it a mission to run 100 marathons to take back the 100 days depressi…

1
Struggles of Graduating & Finding a Job During The Pandemic With Qistina Yasmeen 38:16

3y ago38:16

38:16

Qistina and I shared our struggles and experiences on what it was like to graduate during the pandemic. Graduating from university and entering the "real world" is already a very scary thought but going through it during a pandemic is definitely a unique situation. Listen to this fun episode filled with hilarious stories of expectations vs realitie…

1
Different Ways to Cope With Depression With Hannah Stainer 56:52

3y ago56:52

56:52

In this episode, Hannah and I discussed the stigmas that surround the talk of mental health. The common misconceptions that surround depression and the different ways to take care of our mental health. Hannah also shared her journey with her own mental health, the stigmas she faced, and the works she is doing to raise awareness about mental health.…

1
Making a Difference In the World Through Volunteering With Tiffany Mosher 36:24

3y ago36:24

36:24

Tiffany Mosher shared her journey with her mental health, the ups and downs, and the drastic changes she had to make to be the best mom she can be for her kids. She also shared her stories of her exploring the world through volunteering to build schools and more! Although Tiffany had her struggles she got out of her comfort zone and is doing amazin…

1
The World of Autism & Dealing With Depression with Randi-Lee Bowslaugh 48:00

3y ago48:00

48:00

This week's episode is with Randi-Lee Bawslaugh (@RandiBWriting) Randi-Lee shared her personal struggles with depression, how it affected her daily life, and the techniques she used to overcome it. She also gave insight into the world of autism. We discussed the common misconceptions, stigmas, downsides, and bright sides of autism. Randi-Lee's humo…

1
Diving Into the World of Polymaths & Dynamic Social Media Platforms With Polyinnovator Dustin Miller 48:54

3y ago48:54

48:54

This week's guest is Dustin Miller from the Polymath Polycast! He says screw it to the conventional mindset of choosing just one specialty. We discussed the concept of specializing in multiple fields and the societal stigmas surrounding it. We also dove into the world of social media, the struggles content creators face, how social media is constan…

1
How to Heal From an Abusive Relationship and Love Yourself Again With Rhonda Green 47:44

3y ago47:44

47:44

Rhonda Green shared her past experiences of being in multiple abusive relationships and her final straw of getting out. She also shared her healing journey and the key to truly loving ourselves and attracting the right people into our lives. Where you can find Rhonda Green: Website: Rhondagreen.com Instagram: @Authorrhondagreen Facebook: Aftersurvi…

1
How to start over and make decisions that make you happy with Ronda Taylor 1:05:11

3y ago1:05:11

1:05:11

Ronda Taylor, at 53 years decided to make drastic changes in her life. She sold everything, packed a bag, and went on an adventure to travel and volunteer around the world. In this week's episode, we talked about how to make tough decisions in life and move towards what makes you happy and fulfilled, regardless of age and other external factors. Ro…

1
How to Stop Listening to People's Opinions & Live Your Best Life With Amanda Hill 1:17:56

3y ago1:17:56

1:17:56

Amanda and I had an incredibly fun and uplifting conversation on how we can all live our best possible life. Amanda Hill a best seller author, teacher, and mother shared her life experience on how she was previously in a victim mindset and blamed the people around her and her environment than taking responsibility for being unhappy in life. She rea…

1
Living In a Cult and Finally Breaking Free With Melissa West 59:11

3y ago59:11

59:11

Melissa shared what her life was like being born in a cult. She faced many limitations from being controlled in what she was allowed to wear to what she was allowed to do. Especially women were held to certain rules that men didn't have. All of these limitations left Melissa frustrated and she made a bold decision to finally break free. Listen to h…

1
Struggling with Bipolar Disorder & Ending the Stigma of Mental Health with Paris Prynkiewicz 53:48

3y ago53:48

53:48

Paris shared her personal experience with being diagnosed with bipolar disorder. Initially getting the wrong diagnosis Paris was not functioning as the kids her age and it eventually led to admitting herself to the psych ward. Years later she worked in the same psych clinic and got to experience the world of mental health from the other point of vi…

1
Why we should break societal stigmas 21:14

3y ago21:14

21:14

Hello everyone! This is a solo episode where I shared my journey with the podcast and why I started Screw the Stigma. I wanted to have this conversation because I want you to know my story and why the mission of breaking societal stigmas is so important to me. This episode is not heavily edited because I wanted it to be authentic and not scripted. …

1
How to change your mindset & start achieving your goals with Natsune Oki 1:01:27

3y ago1:01:27

1:01:27

Natsune and I had a great conversation about different perspectives of the Japanese and the Western culture. We also dove into the details of changing the way we look at things so we can stop blaming our environment and other circumstances and make our first move to success. Can't stop procrastinating to start new projects or make the first move? T…

1
Are you burned out? & Women's Health Tips With Dr. Mekayla Clarke 1:01:27

3y ago1:01:27

1:01:27

Dr. Mekayla Clarke and I discussed the concept of burnout and women's health. Society has placed women so high in terms of the responsibilities of taking care of others. Women are expected to be good mothers, sisters, daughters, and wives but not often taught ways to take care of themselves! Dr. Mekayla Clarke shares amazing insight on burnout and …

1
How to Persevere Through Struggles and Live a Fulfilled Life With Terry Tucker 1:05:36

3y ago1:05:36

1:05:36

Terry Tucker lived a fulfilled life by doing things he wanted to do. He had various jobs and switched to multiple career fields. Terry has been battling cancer for almost 10 years and yet he is determined to not let his illness slow him down in inspiring others to also find their passions and live a fulfilled life. New podcast every Monday! Follo…

1
How to Persevere Through Struggles and Live a Fulfilled Life with Terry Tucker 1:05:36

3y ago1:05:36

1:05:36

Terry Tucker lived a fulfilled life by doing things he wanted to do. He had various jobs and switched to multiple career fields. Terry has been battling cancer for almost 10 years and yet he is determined to not let his illness slow him down in inspiring others to also find their passions and live a fulfilled life. New podcast every Monday! Follow …

1
The impacts of racism & high pressure school systems with Richmond Brock 1:01:10

3y ago1:01:10

1:01:10

Years of facing racism can leave a huge impact on an individual. This conversation with Richmond Brock Jr. is a great reminder for us to think twice about how we act. New podcast every Monday!Available on listening platforms: https://linktr.ee/ScrewTheStigmaFollow me on Instagram: @screwthestigmapodcastWant to be a guest? Email me at screwthestigma…

1
Pole dancing, taking the first step & breaking societal stigmas with Layla 50:45

3y ago50:45

50:45

Certain societal stigmas are held against specific career fields and forms of art. In this episode, Layla a pole dance competitor expresses her love for the art of pole dancing and the stigmas that prevent people from joining pole dancing and other interests.Follow @screwthestigmapodcast on Instagram for updates on the show and to leave feedback :)…

1
How to break free and live a purposeful life with Jared Schuster 52:51

3y ago52:51

52:51

Unhappy with life or having trouble knowing how to find purpose in your life? Jared Schuster shared his journey and tips on how to find purpose in life and live life to the fullest. Check out Jared's website https://www.sparksofconsciousness.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/screwthestigma/message…

1
The “Perfect” Body Image With Ivorie 48:29

3y ago48:29

48:29

My friend Ivorie and I discussed the idea of the "perfect" body image portrayed by social media and shared stories from our past where we were forced to dress a certain way due to societal pressures on being conservative.--- Send in a voice message: https://podcasters.spotify.com/pod/show/screwthestigma/message…

1
Let’s talk about mental health with Clisver Alvarez (Being bipolar & ways to be productive) 43:49

3+ y ago43:49

43:49

Staying productive is difficult during the lockdown especially when you're battling with a mental health issue. Clisver Alvarez, mindset and mental health coach talked about her own struggles with bipolar disorder, the stigma around mental health and provided some amazing ways on how to stay productive during lockdown.--- Send in a voice message: h…

1
Public Speaking and Selecting The Right Career Path With Brenden Kumarasamy from “MasterTalk” 48:52

3+ y ago48:52

48:52

Public speaking can be difficult, especially when you're not used to speaking in front of large crowds or suffer from anxiety. Brenden Kumarsamy, from the Youtube channel "Master Talk", shared his knowledge on various topics. Such as public speaking, starting conversations as an introvert, selecting the career choice for you and staying motivated w…

1
Is cancel culture toxic? With Maham Navaid 53:26

3+ y ago53:26

53:26

Being locked up in our houses just increased our use of social media and the internet in general. Even though apps like Tiktok and Instagram kept us entertained. A lot of people turned into self-made FBI agents and started digging up dirt from the past of celebrities and various influencers. 2020 has been a year of cancellations multiple people. My…

1
Living without a “real home” with Qistina 1:06:32

3+ y ago1:06:32

1:06:32

Being an immigrant is difficult, my friend Qistina and I, share our personal experiences on living abroad and coming back to our own home countries. The difficulties and struggles we faced adapting and fitting in with different cultures and ideologies. Follow Qistina @qistinayasmeen on Instagram.--- Send in a voice message: https://podcasters.spoti…

1
Toxic people affecting our mental health with Pinky 57:49

3+ y ago57:49

57:49

2020 was definitely a year where we all struggled with our mental health. My friend Pinky and I discussed the topic of mental health and the toxic people in our lives who significantly made it worse.--- Send in a voice message: https://podcasters.spotify.com/pod/show/screwthestigma/messageBy Afrah Shahul

1
Pressures of being a woman in an Indian/Arab society with Ivorie 55:00

3+ y ago55:00

55:00

Being a woman in a community that had strict rules was definitely difficult. My friend, Ivorie, and I share our experiences and its effects on us over a friendly chat.--- Send in a voice message: https://podcasters.spotify.com/pod/show/screwthestigma/messageBy Afrah Shahul

1
Screw The Stigma Intro 0:57

3+ y ago0:57

0:57

What the podcast is about and topics that will be covered!--- Send in a voice message: https://podcasters.spotify.com/pod/show/screwthestigma/messageBy Afrah Shahul

Podcasts Worth a Listen

Afrah Hameed Podcasts

Podcasts Worth a Listen

1
Screw The Stigma

Afrah Hameed

1
End of Screw the Stigma Season 1 9:43

1
Part 2 - Ridiculous Cultural Stigmas That Limit and Shame Women With Shruti Mishra 39:08

1
Ridiculous Cultural Stigmas That Limit and Shame Women With Shruti Mishra Part 1 38:39

1
Absurd Expectations & Stigmas in South Asian Culture with Kainath Merchant 42:14

1
Running 100 Marathons To Take Back 100 Days Of Depression With Jim Shoopack 1:16:11

1
Struggles of Graduating & Finding a Job During The Pandemic With Qistina Yasmeen 38:16

1
Different Ways to Cope With Depression With Hannah Stainer 56:52

1
Making a Difference In the World Through Volunteering With Tiffany Mosher 36:24

1
The World of Autism & Dealing With Depression with Randi-Lee Bowslaugh 48:00

1
Diving Into the World of Polymaths & Dynamic Social Media Platforms With Polyinnovator Dustin Miller 48:54

1
How to Heal From an Abusive Relationship and Love Yourself Again With Rhonda Green 47:44

1
How to start over and make decisions that make you happy with Ronda Taylor 1:05:11

1
How to Stop Listening to People's Opinions & Live Your Best Life With Amanda Hill 1:17:56

1
Living In a Cult and Finally Breaking Free With Melissa West 59:11

1
Struggling with Bipolar Disorder & Ending the Stigma of Mental Health with Paris Prynkiewicz 53:48

1
Why we should break societal stigmas 21:14

1
How to change your mindset & start achieving your goals with Natsune Oki 1:01:27

1
Are you burned out? & Women's Health Tips With Dr. Mekayla Clarke 1:01:27

1
How to Persevere Through Struggles and Live a Fulfilled Life With Terry Tucker 1:05:36

1
How to Persevere Through Struggles and Live a Fulfilled Life with Terry Tucker 1:05:36

1
The impacts of racism & high pressure school systems with Richmond Brock 1:01:10

1
Pole dancing, taking the first step & breaking societal stigmas with Layla 50:45

1
How to break free and live a purposeful life with Jared Schuster 52:51

1
The “Perfect” Body Image With Ivorie 48:29

1
Let’s talk about mental health with Clisver Alvarez (Being bipolar & ways to be productive) 43:49

1
Public Speaking and Selecting The Right Career Path With Brenden Kumarasamy from “MasterTalk” 48:52

1
Is cancel culture toxic? With Maham Navaid 53:26

1
Living without a “real home” with Qistina 1:06:32

1
Toxic people affecting our mental health with Pinky 57:49

1
Pressures of being a woman in an Indian/Arab society with Ivorie 55:00

1
Screw The Stigma Intro 0:57

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