))
Different Ways to Cope With Depression With Hannah Stainer
Manage episode 298331810 series 2913057
Content provided by Afrah Hameed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Afrah Hameed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Hannah and I discussed the stigmas that surround the talk of mental health. The common misconceptions that surround depression and the different ways to take care of our mental health. Hannah also shared her journey with her own mental health, the stigmas she faced, and the works she is doing to raise awareness about mental health. Hannah Stainer Instagram: @psykhecoaching Facebook: https://www.facebook.com/psykhecoaching/ Twitter: @psykhecoaching Podcast: The Psykhe Mental Wellbeing Podcast Screw The Stigma Podcast NEW EPISODES EVERY MONDAY! Youtube: https://www.youtube.com/channel/UCMWr... Instagram and Facebook : @screwthestigmapod Tiktok: @screwthestigmapodcast Want to be a guest? Email me at screwthestigmapodcast@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/screwthestigma/message
…
continue reading
31 episodes
Share
