Best Alastair Cooke Podcasts (2024)

1
Plant Power: Enhancing Mental Health through Nutrition with Julieanna Hever | EP 21 1:27:33

1h ago1:27:33

1:27:33

This week we discuss the positive effects of diet with plant-based dietician, Julieanna Hever. “It's the only diet that's ever been shown to reverse advanced stage cardiovascular disease, type 2 diabetes and high blood pressure .” And don't forget to vote in our poll.

1
Episode 45 - Lessons from Legacy - James Kerr 1:04:26

22m ago1:04:26

1:04:26

In this episode our host, Lieutenant Colonel Dean Canham OBE, speaks to bestselling author, speaker and leadership and high-performance consultant, James Kerr. James has worked with elite teams around the world, across numerous sports, businesses and military units, developing their cultures and leadership in the pursuit of success at the very high…

1
#175 - Mark Petrou talks to Bonny Layhe & James Ritchie - Past Masters 1:13:49

3h ago1:13:49

1:13:49

In this episode of the Past Masters, Mark is joined by Bonny Layhe and James Ritchie, from Simpsons Fish & Chips. They went on to win the Seafish Fish & Chip Shop of the Year award in 2016 and have since expanded their business. Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast…

1
Can The Hundred grow without IPL investment? 34:42

2h ago34:42

34:42

We hear from Venky Mysore who is the Managing Director of the Kolkata Knight Riders. He shares whether he would be interested in buying a stake in a Hundred team and whether players should be allowed to leave their franchise early. Alison Mitchell, Jim Maxwell and Charu Sharma celebrate the efforts member nations are making to grow Cricket in emerg…

1
Brian Lara: ‘How cricket changed my life’ 38:13

2d ago38:13

38:13

One of the greatest cricketers of all time, West Indies batter Brian Lara joins Stumped from Lord's to look back on his career; the highs and lows, plus the future of Test cricket and how the sport could evolve. Lara still holds world records for the highest individual score in both first-class cricket and Test cricket. Alison Mitchell, Jim Maxwell…

1
492 - Stephen Meur on the UK's Housing Issues 11:21

2d ago11:21

11:21

Adam Cox is joined by Stephen Meur, the CEO of Better Society Capital. Following the fallout of the UK general election, the two discuss the recent speech given by Rachel Reeves about new housing. Stephen also tells Adam more about Better Society and what they do. https://bettersocietycapital.com/

1
#174 - Podsquad #3 1:47:33

3d ago1:47:33

1:47:33

Listen to the dynamic conversation between the Ceres Podsquad! Led by Stelios, the director and founder of Ceres, this team is packed with industry experts. Mark Petrou from Petrou Brothers, David Nicolaou from Auckley Friery, and David Miller from Millers Fish & Chips and the one and only Kelly Barnes from Krispies. Download your FREE copy of the …

1
#173 - Master Class - Pre-Cut Chips with David & Stelios 1:13:38

3d ago1:13:38

1:13:38

Join David Miller and Stelios in this Master Class as they discuss using pre-cut chips in your fish & chip shop. Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group. Episode Sponsor -> Orange Chipping Basket 📮Join the Ceres email list to keep updated and get monthl…

1
Breaking the Stigma: Rachel Smith on Mental Health Initiatives at the Wolves Foundation | EP 20 56:22

13d ago56:22

56:22

This week we speak to Rachel Smith, Health & Wellbeing Manager at the Wolves Foundation, official charity of Wolverhampton Wanderers F.C. who encourage healthier and more active people, lifelong learning and skills and the development of safer, stronger communities.

1
India's T20 kings 40:28

9d ago40:28

40:28

Nikesh Rughani, Charu Sharma and Jim Maxwell all reflect on a thrilling T20 World Cup final which saw India end their 11 year wait for a trophy after narrowly beating South Africa. The Oman captain Aqib Ilyas feared that he may have to give up cricket following a cancer diagnosis which required eighteen months away from the sport to recover. He ret…

1
491 - Ella Bright on Access to Cash 7:28

11d ago7:28

7:28

Adam Cox is joined by Ella Bright, the Head of Branch Network for Newbury Building Society. The two discuss the importance of having access to physical money, especially with the number of bank closures across the UK in recent years. https://www.newbury.co.uk/

1
490 - Sarah Calcutt on Food Boosting Mental, Physical & Community Health 14:44

13d ago14:44

14:44

Adam Cox is joined by Sarah Calcutt from City Harvest London. Sarah discusses the latest Nourish To Flourish reported conducted by the food charity. She also talks about how food can boost mental, physical and community health. https://cityharvest.org.uk/

1
#172 - Stelios talks to Allen Simpson, Deputy CEO of UKHospitality 1:36:25

16d ago1:36:25

1:36:25

Today, we have a special guest: Allen Simpson, Deputy CEO of UKHospitality, the leading organisation for the £140bn hospitality sector. Allen's expertise in politics and economic development makes him an invaluable guest. After our conversation, I felt enlightened and relaxed, which is usually rare when discussing politics around election time. A b…

1
489 - Alastair Douglas on the Financially Underserved 12:56

18d ago12:56

12:56

Adam Cox is joined by Consumer Finance Expert and CEO of TotallyMoney, Alastair Douglas. Alastair talks to Adam about why the number of financially underserved people is growing, and what we can be done to prevent this. https://www.totallymoney.com/

1
ICC Men's T20 World Cup: South Africa reach historic final 36:48

16d ago36:48

36:48

South Africa have reached their first ever Men's World Cup final after beating Afghanistan in the ICC T20 World Cup. They have previously lost two T20 semi-finals, most recently in 2014 against India and lost five 50 Over World Cup semi-finals. Alison Mitchell, Jim Maxwell and Charu Sharma debate if they can lift the trophy after going unbeaten so …

1
Mind Cake Mega Mix: A Mental Health Catch-Up | EP 19 49:23

25d ago49:23

49:23

Paul and Lee have a mental health catch-up and discuss nutrition, Shazam for birds whilst acknowledging other opinions on mental health are available.

1
#171 - Master Class - David & Stelios chat to Paul Graham from PG Chips 1:39:08

23d ago1:39:08

1:39:08

Join David Miller and Stelios in this Master Class as they interview Paul Graham, the director of PG Chips, a pre-cut chip supplier. Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group. Episode Sponsor -> Orange Chipping Basket 📮Join the Ceres email list to keep up…

1
#170 - Mark Petrou talks to Alastair Horabin - Past Masters 1:04:51

24d ago1:04:51

1:04:51

In this episode of the Ceres Podcast Past Masters, Mark Petrou hosts a captivating conversation with our good friend Alastair Horabin, the previous owner of Seniors Fish & Chips. Alastair, a regular guest on the Ceres Podcast, always brings unique insights that are not to be missed. Alastair is now a regular guest on the Ceres Podcast, and as alway…

1
#169 - The News Review with David Nicolaou & Stelios 1:23:30

29d ago1:23:30

1:23:30

Join David and Stelios as they discuss news stories that affect the hospitality industry. They will discuss the news with their wit, honesty, and charm. Today's news stories are: -> Concerns Arise as Convicted Deliveroo Rider Found Still Making Deliveries -> Cheon Fat's Sales Suppression Battle with HMRC -> Opinion - Will Cultured Meat Outpace Plan…

201
Scotland keen to build on impressive performances at 2024 ICC Men's T20 World Cup 35:35

25d ago35:35

35:35

As we are now into the Super 8s at the Men's T20 World Cup, Nikesh Rughani, Jim Maxwell and Sunil Gupta discuss the success of the associate nations. Six out of nine of the associate nations picked up wins and tournament debutants and co-hosts USA have made it to the Super 8s. We look at how this will impact cricket in smaller nations. Plus we ask …

1
Finding Inner Peace: Cam Cooney's Inspiring Journey to Vedic Meditation | EP 18 1:07:41

1M ago1:07:41

1:07:41

This week, Cam Cooney shares his inspiring journey and path to meditation. “at age 19, I was going through rehab for a broken back, and was an anxious, angry teenager. I struggled to see much light in my life.. After a mental breakdown at work, the medical profession didn’t offer me any help in finding a solution… so I did what any modern teenager …

251
How will the 2024 ICC Men's T20 World Cup help grow cricket in the US? 46:28

1M ago46:28

46:28

The American cricket dream gathered momentum at the T20 World Cup as over 34,000 fans saw India beat Pakistan in a thriller. Eleanor Oldroyd, Clint Wheeldon and Sunil Gupta all discuss what this result means for both teams and which nations will progress further at the tournament. We also speak to the former Sri Lanka captain Mahela Jayawardene who…

1
Nurturing Minds: A Conversation with Dr. Megan Prowse, Specialist Clinical Psychologist and Paediatric Neurologist | EP 17 1:03:58

2M ago1:03:58

1:03:58

This week Paul speaks to Specialist Clinical Psychologist, Paediatric Neurologist and all round good egg, Dr Megan Prowse. www. drmegan.co.uk

1
#168 - Master Class - David & Stelios chat to John Bones from R S Cockerill Ltd 1:11:35

2M ago1:11:35

1:11:35

Join David Miller and Stelios in this Master Class as they interview John Bones, the commercial director of R S Cockerill Ltd, a leading crisping and table potatoes supplier. This marks their first conversation with a professional from the industry, offering enlightening insights—because, believe it or not, John really knows his potatoes. Download …

301
Stumped at the ICC Men's T20 World Cup in New York 44:52

1M ago44:52

44:52

Alison Mitchell is in New York where the men's ICC T20 World Cup is taking place. The US are co-hosting the tournament for the very first time with matches being player in Dallas, Florida and New York. She explores the history of cricket in New York, what people think of cricket in America and builds up to one of the greatest rivalries in sport, In…

1
#167 - Stelios talks to Stuart Devine from the Ashvale Group 1:20:46

1M ago1:20:46

1:20:46

Stelios is thrilled to be joined by Stuart Devine, MBE, from the Ashvale Group in Aberdeenshire. They dive deep into Ashvale’s story, moving beyond our last discussion, which was heavily focused on COVID-19. Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group. Epis…

1
#166 - Master Class - The Chipping Process with David Miller & Stelios 58:36

1M ago58:36

58:36

Join David Miller and Stelios in episode 166 of the "Ceres Master Class" podcast, "The Chipping Process." This essential guide delves into the nuances of potato chipping for the fish and chip industry. Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group. Episode Sp…

1
#165 - Mark Petrou talks to Andrew Thrasyvoulou - Past Masters 1:20:35

2M ago1:20:35

1:20:35

In this episode of the Ceres Podcast Past Masters, Mark Petrou hosted a captivating conversation with our good friend Andrew Thrasyvolou, the previous owner of Brownsover Fish Bar in Rugby. Andrew, the winner of the Seafish Fish & Chip Shop of the Year in 2002, brings a unique perspective after a hiatus from the industry, now navigating a new accid…

1
488 - Haitem Bulgasim on Renewable Energy 11:05

1M ago11:05

11:05

Adam Cox is joined by Haitem Bulgasim from Nationwide Renewables. Haitem tells Adam about new research he's conducted regarding renewable energy, as well as what the government needs to do regarding renewables during election season. https://nationwide-renewables.co.uk/

1
VIDEO BONUS EP - Mind Cake ingredients 34:19

1M ago34:19

34:19

Bonus video episode - A meeting of Mind Cakes Video footage from the bonus audio episode released 5th December 2024.

1
Men's T20 World Cup: Uganda are bringing their culture to the world stage 34:46

2M ago34:46

34:46

Alison Mitchell, Sunil Gupta and Brett Sprigg look back on the IPL final and the tournament as a whole and reflect on the dominance of the Kolkata Knight Riders in this year’s tournament. Plus, we hear from Uganda men’s cricket captain Brian Masaba on leading his team at the Men’s T20 World Cup for the first time. He tells us why they are nicknamed…

1
487 - Mike Cook on New Housing Investment & the Rental Market 11:51

2M ago11:51

11:51

Adam Cox is joined by Mike Cook from Market Financial Solutions (MFS). Mike tells Adam all about the current state of the UK rental market, new investment in housing and all the challenges surrounding it. www.mfsuk.com

1
#164 - Master Class - Potato Peeling with David Miller & Stelios 51:59

2M ago51:59

51:59

Join David Miller and Stelios in episode 164 of the "Ceres Master Class" podcast, "The Potato Peeling Episode." This essential guide delves into the nuances of potato preparation for the fish and chip industry. The hosts cover everything from the mechanics of peeling machines and the importance of maintaining them to the strategies for maximising y…

1
#163 - Stelios talks to Demetri Lawton from Ruddington Fish Bar 1:42:14

2M ago1:42:14

1:42:14

Stelios welcomes Demetri Lawton to discuss his intriguing transition from Stafford to Cyprus, where he worked at the first McDonald's in Larnaca in 1997, and his eventual move back to the UK to run the Ruddington Fish Bar in Nottingham. Demetri shares insights on navigating the competitive fish & chip industry, the importance of systematisation ski…

401
Justin Langer: My Indian Premier League experience 41:30

2M ago41:30

41:30

After more than two months, the Indian Premier League comes to a climax this weekend. Alison Mitchell has been speaking to the Lucknow Super Giants Head Coach Justin Langer on what the IPL experience has taught him and whether he would be keen to coach the Indian national team. Alison, Clint Wheeldon and Charu Sharma all discuss the IPL and which t…

1
Inside Mental Health, Resilience and Politics: A Conversation with Alastair Campbell, Tony Blair’s Former Director of Communications | EP 16 59:34

2M ago59:34

59:34

This week we have the pleasure of chatting to journalist, author, and strategist, Alastair Campbell about all things mental health, his own experiences, his 1-10 scale, coping strategies, suicide and government policy ... and a bit about Maradona, VAR and our next Prime Minister. #mentalhealth #wellbeing…

1
#162 - Podsquad #2 1:05:25

2M ago1:05:25

1:05:25

Listen to the dynamic conversation between the Ceres Podsquad! Led by Stelios, the director and founder of Ceres, this team is packed with industry experts. Meet our exciting new members: Mark Petrou from Petrou Brothers, David Nicolaou from Auckley Friery, and David Miller from Millers Fish & Chips. Kelly Barnes from Krispies was out of action tod…

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Alastair Cooke Podcasts

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