Best Alex Ambrose Podcasts (2024)

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Ep. 261: The Art of Successful Remote Coaching 59:57

1h ago59:57

59:57

I am once again joined by the magnificent Max Aita, this time to discuss remote coaching. We chat about the Xs and Os of successful remote coaching, including the importance of inter- and intrapersonal skills, thinking in patterns and not pieces, and where intuition fits in. Enjoy. Follow Max and sign up for the CoachLogik beta: https://www.instagr…

1
Alex M H Smith: Value Creation, Brand Differentiation, Business Strategy | Pulse by Intuji #16 1:00:34

4d ago1:00:34

1:00:34

In this insightful episode of Pulse by Intuji, Julian Wallis speaks with Alex Smith, Strategy Consultant and author. Alex shares his expertise on developing effective business strategies, creating unique value propositions, and avoiding common pitfalls in strategic thinking. Whether you're a startup founder, business leader, or aspiring strategist,…

1
Ep: 260: Favorite Exercises, Training Too Light, & Improving the Squat | Max Aita 55:44

5d ago55:44

55:44

The podcast is BACK and this week I am joined by the great Max Aita. We discuss programming after a competition, training too light, our favorite exercises, and the state of CoachLogik. Enjoy. Follow Max and sign up for the CoachLogik beta: https://www.instagram.com/max_aita/ https://app.coachlogik.com/login Follow me and get coaching: https://www.…

1
Evie Brockwell: Product Management, Stakeholder Alignment, Trust, and Roadmaps | Pulse by Intuji #15 1:03:04

11d ago1:03:04

1:03:04

In this enlightening episode of Pulse by Intuji, Julian Wallis speaks with Evie Brockwell, Product Expert and founder of Be Optimised. With over a decade of experience in product leadership, including her time at Booking.com, Evie shares invaluable insights on streamlining product development, managing stakeholder expectations, and achieving more w…

1
Pavel Samsonov: Design Thinking, User Research, UX Design and Customer Needs | Pulse by Intuji #14 1:12:07

16d ago1:12:07

1:12:07

In this compelling episode of Pulse by Intuji, Julian Wallis speaks with Pavel Samsonov, Design Architect at Amazon Web Services. Pavel shares his wealth of experience in UX design, product development, and driving organisational change. Together, they explore the importance of aligning product development with genuine customer needs, using design …

1
Maarten Dalmijn: Scrum, Agile, Earning Trust, Client Dynamics & Agile Contracts | Pulse by Intuji #13 1:02:37

23d ago1:02:37

1:02:37

In this insightful episode of Pulse by Intuji, Julian Wallis speaks with Maarten Dalmijn, author of Driving Value with Sprint Goals. Maarten is a renowned consultant, speaker, and trainer specialising in Agile, Scrum, and Product Management. Together, they discuss the importance of sprint goals, how to beat the feature factory, and how businesses c…

1
Michael Fauscette: Embracing Digital-First, AI in Business, and Continuous Improvement | Pulse by Intuji #12 57:55

1M ago57:55

57:55

Description: In this episode of Pulse by Intuji, Michael Fauscette, Founder, CEO & Chief Analyst at Arion Research, shares over 30 years of experience in tech, offering insights into how businesses can adopt a digital-first mindset, leverage AI, and why continuous improvement is vital in staying competitive today. Topics Covered: 00:00 - Introducti…

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Ron Kaufman: Customer Service Excellence, Culture Transformation, AI in CX | Pulse by Intuji #11 54:12

1M ago54:12

54:12

Ron Kaufman: Customer Service Excellence, Culture Transformation, AI in CX | Pulse by Intuji #11 Description: Discover the secrets of customer service excellence and culture transformation with Ron Kaufman, CEO of Uplifting Service, in this episode of Pulse by Intuji. Learn how to elevate your organisation's service delivery and delight customers i…

1
Ep. 259: Hormones, Subjective Questionnaires, and Philosophy of Science | Drake Eserhaut, PhD (c) 52:22

2M ago52:22

52:22

We wrote a book! You can pick up your copy here: Weightlifter's Guide to the Clean and Jerk Drake Eserhaut is a PhD student at the University of Kansas, where he studies the endocrine response to exercise and sport, specifically including blood flow restriction training for strength and power athletes. In this episode, we discuss subject and object…

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Jeff Gothelf: Product Management, Lean UX, OKRs, Agile, User Research | Pulse by Intuji #10 55:38

2M ago55:38

55:38

Product Management insights with Jeff Gothelf: Product Management, Lean UX, OKRs, Agile, User Research | Pulse by Intuji #10 Description: In this episode of Pulse by Intuji, we sit down with Jeff Gothelf, a renowned author and expert in product management, lean UX, and OKRs. Jeff shares invaluable insights on how businesses can leverage customer-ce…

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Ep. 258: Clean and Jerk Masterclass | Chris Taber, PhD 53:44

2M ago53:44

53:44

We wrote a book! You can pick up your copy here: Weightlifter's Guide to the Clean and Jerk Follow Chris: https://www.instagram.com/drchristaber/ https://www.researchgate.net/profile/Christopher-Taber Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off O…

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Ep. 257: Strength and Conditioning at the Olympic Training Center | Ambrose Serrano, MSc 1:02:56

3M ago1:02:56

1:02:56

Ambrose Serrano is currently the Lead Strength and Conditioning Coach for the Winter Olympic athletes training at the Olympic & Paralympic Training Center in Lake Placid, NY. In this episode, we discuss the OTC's S&C structure, Ambrose's day-to-day responsibilities, advice for new S&C professionals, and what Ambrose looks for when hiring new coache…

1
Cory Lebson: UX Research, Usability Testing, User Interviews, Product Success | Pulse by Intuji #9 1:03:56

3M ago1:03:56

1:03:56

UX Research Insights with Cory Lebson: Usability Testing, User Interviews, and Product Success | Pulse by Intuji #9 Description: Join us for an insightful discussion on UX research with Cory Lebson, Principal of Lebsontech LLC. In this episode, we dive deep into the world of usability testing, user interviews, and how UX research contributes to pro…

1
Ep. 256: Regional Hypertrophy: What the Science Says | Alex Long, PhD 1:00:31

3M ago1:00:31

1:00:31

Alex Long is a recent graduate of ETSU, earning his PhD in Sport Physiology studying the physiological adaptations following a strength endurance block performed with accentuated eccentric loading or traditional resistance training. In this episode, we discuss Alex's research line, particularly training-induced morphological adaptations in skeletal…

1
Ep. 255: Meg Stone | 2x Olympian & 1st Female D1 Strength Coach 1:05:33

3M ago1:05:33

1:05:33

Meg Stone is a titan in athletics; going to two Olympic Games and becoming the NCAA's first female D1 head strength coach. In this episode, we discuss Meg's background as an athlete and a coach and her experiences as a female in the strength and conditioning profession - particularly with D1 football in the 1980s. Follow the ETSU Center of Excellen…

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Ep. 254: The Secret to Great Coaching | Christian Carter, PhD 1:37:26

3M ago1:37:26

1:37:26

Christian Carter received his PhD from East Tennessee State University, where he studied accentuated eccentric loading and assisted with the weightlifting team, women's soccer, and men's and women's golf teams. He is currently the Director of Strength and Conditioning for Olympic Sports at James Madison University. Very infrequently do you come acr…

1
Ambrose Blowfield: B2B Sales, Digital Transformation, and Human Touch | Pulse by Intuji #8 57:09

3M ago57:09

57:09

Join us on this week’s episode of Pulse, presented by Intuji. Julian Wallis, CEO at Intuji, is joined by Ambrose Blowfield, the owner of Sales Mastery Company. Ambrose brings a wealth of experience in the sales and marketing space, having coached thousands of people in over 26 countries. Ambrose outlines the evolution of B2B sales, discussing the b…

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Ep. 253: Max Aita | What is Coachlogik + Q&A 59:24

4M ago59:24

59:24

It's Nationals week and what better way to kick it off than a podcast discussing Max's new business! Coachlogik is a coaching platform that will revolutionize how we write and communicate training. In this episode, Max explains Coachlogik and then we answer a handful of questions of the Weightlifting.ai discord. Enjoy. Sign up for the Coachlogik wa…

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Ep. 252: Beyond the Sets & Reps | Newton Cheng, Director of Health + Performance at Google 48:43

4M ago48:43

48:43

As coaches, sport scientists, and athletes, we love intellectualizing our sport. There is an attempt to understand as much as possible so we can prescribe training to maximize performance. Behind all of this, the person carrying out this training can get lost amidst a myriad labels. In this episode, I sit down with Newton Cheng, National champion p…

1
Ep. 251: Why We Miss Lifts and Applied Biomechanics | Wanda Sihanath 52:31

4M ago52:31

52:31

There are many questions coaches and athletes knowingly (or unknowingly) want the answers to. We have research at our fingertips that may be able to inform our coaching practice, but how do we translate it? In this episode, I sit down with Wanda Sihanath, a PhD student studying under Dr. Kristof Kipp at Marquette, to discuss why weightlifters miss …

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Erik Jacobson: B2B Content Strategies, Maximising Impact, Future Trends | Pulse by Intuji #7 1:04:09

4M ago1:04:09

1:04:09

Join us on this week’s episode of Pulse, presented by Intuji. Julian Wallis, CEO at Intuji, is joined by Erik Jacobson, the CEO of Hatch, a leading content marketing agency. Erik shares his journey from working with renowned podcasters like Tim Ferriss and Jason Calacanis to founding Lemon Pie and ultimately creating Hatch. Erik dives into the evol…

1
Ep. 250: Sex-Based Differences in Training Response | Lauren Colenso-Semple, PhD 1:13:31

5M ago1:13:31

1:13:31

There are a lot of unspoken, even unrecognized, assumptions when we think about how individuals respond to training. Regarding gender, we think we know how females will adapt to training compared to males, but are these assumptions valid? Lauren Colenso-Semple, a PhD in muscle physiology, sits down to chat about her work and the larger body of lite…

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Julian Wallis: Rise of AI, Implementing, Ethical Considerations & Future of CX | Pulse by Intuji #6 39:00

5M ago39:00

39:00

Join us on this week’s episode of Pulse, proudly presented by Intuji. Julian Wallis, CEO at Intuji, discusses the transformative power of AI and its ethical implications for the future of customer experience. Julian reflects on his introduction to AI through Google's AlphaGo and highlights the advancements leading to OpenAI's GPT-4 Omni model. Juli…

1
Ep. 249: Better Exercise Sequencing = Better Results? | Chris Taber, PhD 51:55

5M ago51:55

51:55

The ability to effectively stack together productive training blocks is the hallmark of great programming. It sounds simple, but it can be challenging to do, let alone do well across long stretches of time. In this episode, I sit down with Chris Taber, PhD, to discuss exercise variation, peridization, and the ins and outs of long-term planning. Enj…

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Ep. 248: Biomechanics Research and Weightlifting Performance | Kristof Kipp, PhD 1:24:08

5M ago1:24:08

1:24:08

Researchers in lab across the world are trying to better understanding the biomechanics of weightlifting. Why isn't that information accessible to coaches and why is it so difficult to translate to practice? In this episode, I sit down with Kristof Kipp, a Doctor PhD and associate professor, to discuss all things related to biomechanics and weightl…

1
Ep. 247: Dr. Michael Ray | Tame Pain 45:28

5M ago45:28

45:28

Why isn't science straightforward? In this episode, I sit down with Michael Ray, a Doctor of Chiropractic medicine and assistant professor, to discuss the bridge between pain science and its communication and application. We examine how we know what we know, pain science and physical activity, and academia. Enjoy. Follow Michael: https://www.instag…

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Marcus Sheridan: Content Marketing, Digital Transformation, Future Of AI | Pulse by Intuji #5 53:11

5M ago53:11

53:11

Join us on this week’s episode of Pulse, proudly presented by Intuji. Julian Wallis, CEO at Intuji, is joined by Marcus Sheridan, the author behind "They Ask, You Answer." Marcus famously turned his near-bankrupt company, River Pools and Spas, into an industry leader through his revolutionary approach to content marketing. Marcus explains how his s…

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Ep. 246: Rahmat, Clarking, & Philosophical Weightlifting | Max Aita & Declan Smithies, PhD 1:08:28

6M ago1:08:28

1:08:28

Have you ever wondered what bats, zombies, and epistemology have to do with weightlifting? If so, that's odd... But if you haven't, let's change that. In this episode of the podcast, Max and I sit down with Declan Smithies, who has a PhD in philosophy, to discuss the bridge between the mind and weightlifting. We discuss the blow up with Rahmat in T…

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Talia Wolf: Emotional Customer Journeys, B2B CRO Strategies, UX Insights | Pulse by Intuji #4 48:55

6M ago48:55

48:55

In this week's episode of Pulse, Julian Wallis (CEO @ Intuji) catches up with Talia Wolf, an expert on getting people to buy. Talia, who runs GetUplift, shares her secrets on making customer experiences really hit home emotionally so businesses see more conversions. They dive deep into why understanding your customer's real-world emotions can make …

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Ep. 245: How Weightlifting Got Into Florida High Schools | Danny Camargo & Cory Aun 1:06:37

6M ago1:06:37

1:06:37

This could be an all-time episode! Danny and Cory detail exactly what is going on in Florida, a place where weightlifting is a high school sport. Listen in on how you can bring high school weightlifting to your state and change the landscape of the sport forever. Enjoy. Follow Danny and Email Cory: https://www.instagram.com/olyconcepts/ https://www…

1
Ep. 244: The Impact of Strength Training on Mental Health | Dr. David Puder, MD 41:48

6M ago41:48

41:48

David Puder, MD, runs an outpatient psychiatry practice for patients, where he looks holistically at diet, exercise, lifestyle, traditional psychiatric medication needs, and also psychotherapy needs. He also hosts one of the foremost podcasts on mental health, Psychiatry and Psychotherapy podcast. This episode should act as a resource for all coach…

1
Chris Walker: B2B Buying Behaviour, Digital Transformation, Dark Social | Pulse by Intuji #3 1:03:00

6M ago1:03:00

1:03:00

In the third episode of Pulse, Julian Wallis sits down with Chris Walker, the trailblazer behind Pasetto and Refined Labs. With his deep dive into the evolution of B2B buying behaviours, Chris unpacks how digital advancements have reshaped how businesses connect with their customers. He emphasizes the shift towards more informed and self-directed b…

1
Ep. 243: IWF World Cup Update | Max Aita 44:06

6M ago44:06

44:06

Max Aita joins me to recap the first few days of the IWF World Cup. By its end, this could be one of the greatest competitions since the 1984 Friendship Cup. Don't miss any more of it. Subscribe to Weightlifting House TV here: https://weightliftinghouse.tv Enjoy. Sign up for our coaching mentorship group -- our next call is 4/5 at 12 pm EDT! https:…

1
Kyle Jepson: Maximising HubSpot, Enhancing Enterprise CX, Product Development | Pulse by Intuji #2 1:05:09

6M ago1:05:09

1:05:09

In the second episode of Pulse, we're chatting with Kyle Jepson from HubSpot Academy. Kyle's a legend in all things HubSpot, and he shares his journey from joining the team to becoming its principal marketing evangelist. He explains how HubSpot has grown from just a marketing tool to a beefed-up CRM platform that now tackles sales, service, and ope…

1
Ep. 242: A History of Sport Science and Skill Acquisition | Keith Davids, PhD 1:07:05

6M ago1:07:05

1:07:05

For the few of you who don't know Keith Davids, he is a PhD and Professor of Motor Learning at Sheffield Hallam University and one of the foremost experts on skill acquisition. This episode may go down as one of the most thorough examinations of skill acquisition and sport science that you'll find! Along the way, we touched on other topics, includi…

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Steve Claydon: Sales Gamification, Building SaaS, Motivation, Celebrating Wins | Pulse by Intuji #1 1:02:24

7M ago1:02:24

1:02:24

In our first-ever episode of Pulse, brought to you by Intuji, we're kicking things off with a bang by chatting with Steve Claydon, the genius behind the Sales Game. Steve's got a cool story to share about turning the grind of sales into something that's actually fun and gets results. Imagine mixing work with the kind of excitement you get from play…

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Ep. 241: Coaching at Three Olympic Games | Jim Schmitz 56:55

7M ago56:55

56:55

Jim Schmitz is a bit of an unknown legend in the sport. You won't generally hear his name casually tossed around in conversations about the sport, but that shouldn't be the case. Jim has an unmatched track record and more time in the sport than nearly any other person in USAW. Professionally, he's coached at three Olympic games, including coaching …

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Ep. 240: Virus Intl RETURNS | Melanie Lin, CEO 1:11:25

7M ago1:11:25

1:11:25

Virus Intl was previously a household name in the weightlifting world, but late last year they ran into some difficulties that forced the USA branch to cease operations. Now they are back and, according to Melanie, better than ever! Listen in as we discuss Melanie's involvement with Virus Intl, her move to CEO, what caused them to cease operations …

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Ep. 239: Eric Helms & Max Aita | All About Individualizing Training 59:48

7M ago59:48

59:48

From the moment we started recording, I knew this would be an incredible resource for coaches, athletes, and researchers. Eric, Max, and I deep dive into the topic of Individualization, specifically what coaches and researchers know and where the field is headed. If you want to learn more, sign up for Coaches Only on March 16th and 17th where Eric …

1
Ep. 238: Max Aita | Lessons Learned from Europeans 57:51

7M ago57:51

57:51

Max Aita, honorary co-host of the Philosophical Weightlifting Podcast, joins me to wrap up the European Weightlifting Championships. Max will join us on the Coaches Only roundtable on March 16th and 17th. Sign up today! Sign up here: Coaches Only – WH USA (weightliftinghouse.com) Follow Max and Team Aita: Max Aita (@max_aita) • Instagram photos and…

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Ep. 237: Quinn Henoch, DPT | Mastering Exercise Selection 1:17:55

8M ago1:17:55

1:17:55

I was joined again by the one and only Quinn Hench and it did not disappoint! Quinn will be giving a presentation at the Coaches Only event on March 16th and 17th discussing all things exercise selection and you don't want to miss it!! Sign up here: Coaches Only – WH USA (weightliftinghouse.com) Follow Quinn and Clinical Athlete: Quinn Henoch, DPT,…

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Ep. 236: Olivia Reeves | Going for Olympic Gold 42:40

8M ago42:40

42:40

Olivia will be speaking at the upcoming Coaches Only event!! The dates are March 16th and 17th. This year's lineup is insane, including previous podcast guests (Zac Robinson, Quinn Henoch, Dr. Aaron Cunanan, and more). Don't miss out: Coaches Only – WH USA (weightliftinghouse.com) Follow Olivia: Oliviareeves.71 on Instagram Subscribe to my Patreon …

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Ep. 235: Individualizing Hypertrophy Training | Jake Remmert, PhD(c) 1:15:23

8M ago1:15:23

1:15:23

Jake Remmert is an absolute legend. His knowledge of hypertrophy training, coaching background, and personal experience make him an unmatched resource. In this episode, we discuss many great topics. The show starts with a bit of personal deep diving into our own personal experiences, worldviews, and shared perspectives. It eventually turns into an …

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Ep. 234: Individual Differences, RPE Accuracy, and Muscle Resensitization | Josh Pelland 56:08

9M ago56:08

56:08

This may be one of my favorite podcasts I've recorded about programming. In this episode, we discuss individual differences, how accurately lifters can gauge RPE, and the role of proximity to failure in strength and hypertrophy outcomes. Follow Josh and DDS: Josh Pelland, MS, CSCS (@josh.datadrivenstrength) • Instagram photos and videos Team Data D…

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Ep. 233: Seb Ostrowicz | Patreon Q&A 38:41

9M ago38:41

38:41

"What was the point in your life where looking back now you see it as a splitting of the road. One path led you this way and the other... who knows. Had you taken the other path, where might you be now?" This question, and many more, were submitted to the Philosophical Weightlifting Patreon. Click the link below to join the conversation, and tune i…

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Ep. 232: How to Train Athletes | Paul Comfort, PhD 1:04:37

9M ago1:04:37

1:04:37

Most of the ideas in strength and conditioning can quickly overcomplicate training. Is sport specificity necessary? What matters most (and when), movements or load? How important is maximal strength? In this podcast episode, Dr. Paul Comfort gives us his insight from the 17 years he's spent in the trenches researching, coaching, and thinking about …

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Ep. 231: All Things Coaching | Max Aita & Zach Caswell 1:07:51

9M ago1:07:51

1:07:51

Weightlifting coaching isn't a one-size-fits-all profession. There are many different approaches, as evidenced by the variety we see in the sport of weightlifting. In this episode of the podcast, Max, Zach, and I single in on the good, bad, and ugly of coaching with a focus on American Open Finals. Subscribe to my Patreon to support the show!!! Phi…

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Ep. 230: Training Talks w/Max Aita | Psychological Fatigue 1:10:59

9M ago1:10:59

1:10:59

If you do the same style of training, but get coached by two very different people then what's the result? In this episode of the podcast, we dig into the concept of psychological fatigue and explore what it means from both a coach's and an athlete's perspective. Is it just a reduction in motivation to train? How can it be augmented to optimize per…

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Ep. 229: Leo Totten | Building East Coast Gold 1:00:17

10M ago1:00:17

1:00:17

On this week’s episode of the podcast, I was joined by former weightlifter, current coach, founder of East Coast Gold, and lifelong student, Leo Totten. This was an incredible show and I have nothing but respect for Leo, including his commitment to being a world-class coach. Through his efforts, he's continued to elevate the sport, something made o…

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Ep. 228: Zac Robinson | The Best Programming Podcast EVER (part 2) 54:53

10M ago54:53

54:53

This podcast will go down in the history books... I don't think I've recorded such a unique and comprehensive podcast about programming, particularly understanding proximity to failure, individual response to training, and communicating that information to a wider audience. Enjoy part two of the best damn programming podcast to date. Follow Zac: Za…

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