22 at the Lips is a podcast about EMS from actual in-the-field providers. With your Host, Alexis Hardwick, we'll talk about our downfalls, our positive aspects, and all the great things about this job. It's sporadic, it's organized chaos—it's our job.
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This podcast is about fitness, wellness, and leading a healthy lifestyle. It features interviews with athletes, information about yoga and Ayurveda, guided meditation, and more! Support this podcast: https://podcasters.spotify.com/pod/show/sweatfearlessly/support
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Podcast for new moms who are interested in natural health and natural skincare for themselves and baby.
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We grew up on movie sets. Now we act, write, direct, produce, edit, and teach. So we know a thing or two about movies. And even when we don’t, we’ll talk about them anyway. Each week we dissect one movie and whatever else strikes our fancy. Informed opinions, inside information, occasional guests, personal stories, and tons of spoilers. Check out our merch at ArkinBros.com Follow us on Facebook at The Arkin Brothers Talk About Movies Follow Anthony on Instagram @clemtorment Follow Matthew on ...
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In my latest episode, RJ Morrison from Traumasoft joins me for a chat! We talk about the Code Green campaign, a mental health advocacy and education organization paperwork, what happens when a report is sent back, pay, billing, Medicare law versus insurance capacity, and how it all relates to our job responsibilities! It was great having RJ on. Lis…
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Toxicology Chat | with Ryan Feldman
1:14:54
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🚑 🎙️ It’s time for another episode! This week, Toxicologist and Emergency Medical Pharmacist Ryan Feldman, host of The Poison Lab podcast, joins me to chat about pharmacology, overdoses, poison control AND opioid overdose through absorption. You can listen on your favourite podcast app! #paramedicstudent #emtstudent #emtschool #emt #emtlife #parame…
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🚑 🎙️ Amanda Hall and I finished our chat by talking about dealing with and treating difficult patients, asserting ourselves, and speaking up in the workplace. We also gave a lil’ advice about good test prep and studying.By Alexis Hardwick
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🚑🎙️ Today on the podcast, I reminisce with my former instructor and friend, nurse PLUS flight paramedic Amanda Hall, about my crebs cycle presentation, the weirdest thing that she has seen on a call (you will not be prepared for this story), why getting out of our comfort zone helps us grow, and a whole bunch more about our attitudes as providers i…
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Degree versus Certification | with Aaron from Pragmatic Paramedics
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🚑🎙️ In this week’s podcast, Aaron from Pragmatic Paramedics and I focus on having EMS professionals with degrees in the profession versus obtaining a certification. We also break down the argument that EMS providers benefit from having a degree and how higher education and a degree can help providers outside of EMS.…
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The Road of a Medic: with Kelly Grayson
1:24:31
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Today, I get to dive deep into stories with Kelly Grayson, author of A Paramedic's Story: Life, Death, and Everything in Between and Perspectives Volume 1 and 2. Kelly not only shares his journey to discover his love and talent for writing but also some of his darkest moments as a medic and in his personal life and how he has overcome those situati…
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🚑 🎙️ I'm VERY excited to share my interview with Eric Bauer from FlightBridgeEd finally!!! I've been a big fan of their podcast for a long time, so it was such a cool opportunity to interview Eric. We delve into his transition from ruffin’ it on the ground to being a flight medic, staying curious and learning in our ever-changing work environment a…
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Working as a Medic in the U.S.A. versus Australia | with Peter Eastwick (Part 2)
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🚑 🎙️ Part 2 of my BIG interview with Peter Eastwick!!! Peter and I finish our chat about transitioning from a medic in Australia to the U.S.A., the “cost” to transport versus not, Australian chocolate & the delicacies of food in Louisiana, plus Mental health in EMS.By Alexis Hardwick
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Working as a Medic in the U.S.A. versus Australia | with Peter Eastwick (Part 1)
1:03:12
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🚑🚨 Hi all! In my latest episode, Peter Eastwick joined me to chat about transitioning from a medic in Australia to the U.S.A. and the challenges, similarities, and differences that he experienced. Here's part 1 of our BIG interview. Enjoy!By Alexis Hardwick
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Rendezvous with Reed | Interview with Rescue Rendezvous
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🚑 🎙️Reed from @rescuerendezvous joined me to share his perspective of being a flight medic on the Army side and his mission to provide quick pointers of education at the most basic level for providers!By Alexis Hardwick
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EMS 20/20 Interview | with Chris and Spencer
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🚑 🎙️ In today's jam-packed episode with EMS 20/20, we go “behind the scenes” of imposter syndromes that Chris & Spencer deal with and the whole-perspective view of what a job in EMS means. Also, does Chris really have a Tesla?By Alexis Hardwick
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First-Year Flight Medic | with Dwayne Prejean
1:03:18
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Dwayne has returned to talk about his first year as a flight medic and obtaining his FP-C, what studying and dealing with imposter syndrome entailed, and how his new field has impacted him.By Alexis Hardwick
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Deep Dive into Anaphylaxis | with Matt Gehm
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🚑🎙️Matt joins the podcast again to chat about a topic I take VERY seriously because I deal with it: anaphylaxis. We discuss the importance of asking about allergies/severity along with basic patient information, dive into anaphylaxis when it’s not just hives and wheezing, and explain why your immediate treatments and actions matter. Another cool qu…
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You might recognize our guest this week! Mike Turconi from @maccheronimedic on Instagram and from Master Your Medics joins me to get into a conversation and stories about responding to trauma calls. Check out the episode on your favourite podcast listening app or on my YouTube channel!By Alexis Hardwick
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Differentials and Clinical Judgment | with Geoff Murphy
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🚑🎙️ How do you get good at making a differential diagnosis? Geoff Murphy from Master Your Medics is back this week to discuss the ins and outs of reaching conclusions when we treat patients & so much more in this episode!By Alexis Hardwick
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Hospice: Myths and Misconceptions | with Bobbie Griffith
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🚑 🎙️ In our new episode this week, I wanted to debunk some misconceptions and myths about hospice and how it works. RN Bobbie Griffith walks us through what hospice care is like and what entails.By Alexis Hardwick
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12-hour Shifts versus 24’s and 48’s | with Ryan Moore
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🚑🎙️ In my new episode with Ryan Moore, we talked about his experience in EMS and his passion for teaching and instructing EMS students, the debate of 12-hour shifts versus 24s and 48s, and the importance for EMS providers to grasp the art of giving a death notification.By Alexis Hardwick
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A Parent's Perspective | with Robert Martin
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We're gonna be breaking down a patient and their emergency from a new perspective today. Robert Martin joins me to discuss his perspective as a parent when his son went into cardiac arrest and the events that unfolded after.By Alexis Hardwick
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13. Leaking Urine and Pelvic Pain Are Not Just "Part of Being a Mom" with The Passionate Physio Surabhi Veitch
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Thankfully pelvic health is something that has really increased in awareness over the last five years but we still have a long way to go. So many women are needlessly suffering. We are so lucky to have pelvic floor physiotherapist Surabhi Veitch on the show today to share her knowledge on this issue. Surabhi’s areas of expertise include pelvic floo…
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🚑🎙️ Today is a solo episode! In this week's episode, I wanted to address and discuss potential biases with healthcare providers during patient care.By Alexis Hardwick
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12. Why Are Moms So Tired? The Top Three Things You Can Do to Help
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Mom fatigue is something I see in my patients and practice all the time. In this episode I discuss the top three things you can do if you feel endlessly exhausted. The first thing I do when I see a patient who is lacking energy is an energy assessment. Tune in to hear the actual questions I ask my patients and the most common responses I get. Disti…
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REEL Time and Reel Dx | with Dr. Peter Antevy
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🚑🎙️Today, Dr. Peter Antevy and I finish our conversation discussing his extremely useful content for learning on @reelemergency and the ups and downs of innovation in EMS! Part 2/2By Alexis Hardwick
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11. What Is a Mama Membership and Why You May Want to Join
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My number one goal with Eco Chic Movement is to help as many mamas as possible. I keep this episode short because it’s the start of Black Friday week and I know you’re being bombarded by every company out there. I am letting you know about something that I’m finally bringing to fruition - The Mama Doctor Membership. In this episode I answer any que…
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🚑🎙️I’ve been so excited to post this episode! This week I’m joined by Dr. Peter Antevy, and we get to explore how he created the Handtevy method, working with peds patients and our love of EMS! Watch or listen now on Spotify, Apple Podcasts and YouTube!By Alexis Hardwick
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10. How to Take Care of Your Baby or Child's Skin - Answering Your Most FAQs
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After listening to this episode you will have a blueprint on how to keep your baby’s skin soft and moisturized. Today I am talking with you about one of my favorite subjects - baby skincare! I am answering some of your most frequently asked questions on what products to use, how frequent to bathe, how & when to apply creams, and more. I dive into w…
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Beauty from Experience | with Dan Sundahl
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🚑🎙️ Joining us today is the incredible artist Dan Sundahl. You'll absolutely recognize the works of art he creates representing the experiences of first responders. Together, we dive into his process, journey, healing, and so much more! https://www.dansunphotos.com/By Alexis Hardwick
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9. Reducing Anxiety Caused by Baby Milestones with Jena Schultz, PT, DPT, PCS
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If you’re anything like me, milestones have caused you anxiety over the years. Especially the early days of being a mom and people are continually asking you questions like, “is he crawling yet?” We are lucky to have Dr. Jena Schultz join us on the podcast today. She is a pediatric physical therapist and owner of Driving Development. Jena is also a…
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The Value of Stories in EMS | with Phil Klein
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Phil Klein from the EXCELLENT Stories From the Road podcast joins us once again to share a bit about why he started his podcast, the value of sharing stories in EMS, working private and public and a whole lot more in this week's episode! You can find his podcast here: https://www.storiesfromtheroadpodcast.com/…
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8. How to Increase Your Energy During Pregnancy and Postpartum with Minerals with Allegra Gast, IBCLC and RD
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Do you know what a mineral mocktail is?! Tune in this week to hear our guest, Allegra Gast from Aloha Nutrition, explain what these are and why they are so beneficial. Allegra is a lactation consultant and a registered dietitian. She’s also a super mom; raising two littles and pregnant with twins! Today we are talking about something that impacts a…
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Being a Field Training Officer in EMS (Part 2) | with Josh
38:31
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🚑🚨Josh from @nomadic.clinician on Instagram and I finish talking about his field training officer experience, some teaching styles that may or may not be helpful, and a whole lot more in the final part of our episode! Part 2 of 2By Alexis Hardwick
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7. Postpartum Mental Health - Everything from Birth Trauma, to Boundary Setting, to Parenting Support with Chelsea Bodie from Mama Psychologists
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We have one half of @mamapsychologists with us today, Chelsea Bodie. She is a registered psychologist in Alberta, Canada. Together, with her business partner Caitlin Slavens, they have a wealth of information on all things maternal mental health, birth trauma, and parenting support. You may recognize them from their Instagram account which has over…
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Being a Field Training Officer in EMS (Part 1) | with Josh
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🚑🚨This week, a great friend of mine, Josh from @nomadic.clinician on Instagram, shares his experiences working as an FTO, teaching and leaving an effect on students, among the many other topics that we delve into. Part 1 of 2By Alexis Hardwick
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6. How to Help Your Kids Not Get Sick All the Time
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We all know that sick days for you and your family can be a huge stressor and lead to burnt out parents. The goal of this episode is to help you reduce the number of sick days for both you and your child as we approach sick season. Do you know why turning on the furnace can lead to more illnesses? Or why viral illnesses have been rising in frequenc…
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Women Working in EMS (Part 2) | with Ginger Locke
40:29
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🚑🚨Alexis and Ginger Locke finish their conversation exploring how much you need to know all at once in EMS, why Ginger started her podcast Medic Mindset, the benefit of hearing new perspectives, and SO much more! Part 2 of 2 https://medicmindset.com/By Alexis Hardwick
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5. Everything You Want to Know About Your Baby's Gut Health with Tiny Health Founder Cheryl Sew Hoy
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Cheryl Sew Hoy is our guest today and she is the founder of Tiny Health; a company that specializes in at-home gut health tests for moms and babies. I use this company with my own son and with my patients. My only regret is that Tiny Health wasn’t around sooner! In our conversation, Cheryl explains what the word microbiome even means. Some of you m…
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Women Working in EMS (Part 1) | with Ginger Locke
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🚑🚨Host of the Medic Mindset podcast, Ginger Locke, joins Alexis to delve into a variety of topics about women working in EMS: differing experiences, gender-specific challenges in the field, and so much more! Part 1 of 2By Alexis Hardwick
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4. Why Toxins In Skincare Products Are Harmful for Babies and Children
19:47
19:47
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Toxins in skin care products, and the deceptions in the industry, are one of the things I enjoy talking about most. In this episode I share my personal story of how and why my interest in this topic came about long before I had my son and he developed eczema. Women and babies are at the greatest risk to toxins in skin care products and I explain wh…
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Becoming a Paramedic (Part 2) | with Alexi Odland
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🚑🎙️Alexi Odland finishes her discussion with Alexis, discussing her decision to transition from EMT to paramedic, her experiences and advice for school, and what she's learned from her colleagues. Part 2 of 2By Alexis Hardwick
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1. Welcome to the Eco Chic Movement Podcast
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Hello! I’m so excited you’re here for the first episode of the Eco Chic Movement Podcast. I’m Dr. Alexis Reid, a naturopathic doctor who has been practicing for almost 10 years. I have my undergraduate degree in chemical engineering and a masters in toxicology. I’m also the founder of Eco Chic Movement, a nontoxic skin care line for babies and mama…
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3. All About Eczema, How to Help Your Baby or Child
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This episode is all about one of my very favorite topics - eczema! I go through everything that I’ve learned about eczema over the last 10 years and what I recommend doing at every stage of development to reduce the risk of a child getting eczema. Since there is still a lot of confusion around eczema, I explain exactly what it is, what it looks lik…
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2. What I Wish I Knew About Exercise in Pregnancy and Postpartum, with Mom of 3 Abby Green
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We are lucky enough to have our first interview with podcast veteran Abby Green. She is the mom of three littles, co-hosts two podcasts - HERself and Pursuing HER Purpose. Abby has been through many changes and challenges in her motherhood journey and today she is sharing with us what she wishes she would’ve known in her first pregnancy when it cam…
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Becoming a Paramedic (Part 1) | with Alexi Odland
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30:32
🚑🎙️Our special guest this week is paramedic student Alexi Odland. Together, she and Alexis break down why Alexi decided to take the leap from being an EMT to a paramedic, along with the experience of school and learning from her partners. Part 1 of 2By Alexis Hardwick
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Pediatric Patients (Part 2) | with Meg Brazzel
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🚑🎙️Pediatric ICU Nurse Meg Brazzel finishes her discussion with Alexis on working with parents and their sick kids. Be sure to follow @your.rapid.response.nurse on Instagram for more of her great tips and lessons! Part 2 of 2By Alexis Hardwick
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Pediatric Patients (Part 1) | with Meg Brazzel
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🚑🎙️Joining Alexis this week is Pediatric ICU Nurse Meg Brazzel! Their discussion revolves around working with sick kids and the variety of different challenges that can present in those situations. Part 1 of 2By Alexis Hardwick
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James Boomhower of Stay Fit 4 Duty rejoins the podcast to talk with host Alexis Hardwick about mental resilience in EMS. They provide tips and strategies for emergency responders dealing with the mental health aspects of the job.By Alexis Hardwick
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Law and Order in EMS (Part 2) | with David Givot
32:22
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David Givot, a paramedic, lawyer, and author of "Sirens, Lights, & Lawyers: The Law & Other Really Important Stuff EMS Providers Never Learned in School," joins Alexis to finish their discussion on the legal aspects and issues in EMS. Part 2 of 2By Alexis Hardwick
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Law and Order in EMS (Part 1) | with David Givot
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In this week's episode, Alexis unpacks legal aspects and issues in EMS with Paramedic, Lawyer and author of Sirens, Lights, and Lawyers: The Law & Other Really Important Stuff EMS Providers Never Learned in School, David Givot. Part 1 of 2By Alexis Hardwick
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Alexis and her guest Adam Stanchak continue their discussion on Critical Incident Stress Management in EMS. Part 2 of 2By Alexis Hardwick
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In this week's episode, Alexis is joined by Adam Stanchak, who shares his experience of working in Critical Incident Stress Management in EMS. Part 1 of 2By Alexis Hardwick
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Jennah, an experienced EMS provider, discusses the often-overlooked topic of handling psychiatric patients in the field with Alexis on the podcast. They touch on Jennah's background, including her experience in EMS, her preference for 911 calls, and her love for working with psychiatric patients. Alexis and Jennah discuss the challenges of psychiat…
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