Follow me on X (Twitter) & Instagram @ItsAlma_T and my Facebook page Alma T
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To listen in Spanish, please visit "El Podcast De Soul T Alma"... See you there!!! Welcome to The Soul T Alma's Podcast!!! Just like you, I have been on many paths in life, but the one that embraces them all is something I started to fully experience at the very beginning of 2013: My Spiritual Path. Each time we come together you’ll hear parts of my story, many of the creations that flow through me to you, as well as daily life tips that allowed me to get closer To Joy, To Happiness, To my T ...
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Unfiltered Takes. Real Solutions. Your Work Sh*t Handled. Its not just you - work is bonkers. You get hit from all sides. Your boss. Your team. Your clients. Another org change. A layoff. Which makes you want to chuck it all and live off the grid. Friend-to-friend? We get it. We're in it. And we're finding the best ways to handle your work sh*t so you don't have to go sell candles in Montana. We're two leadership pros, and friends, hitting you with the latest news, expert interviews, and rea ...
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Empowered Heart to Heart is a weekly conversation with me, Rhonda Simmons, an educator, school administrator, associate pastor, author, and the founder/CEO of The Simmons Empowerment Foundation Inc. (TSEFI), a nonprofit organization. In every episode, I will give devotional words of encouragement that will give you strength and courage to face life’s challenges. Additionally, you won’t want to miss the premiere episodes where we will be discussing the journey to empowerment through stories, ...
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Two Pink Lines Pod tells the stories of women and men who have had unplanned pregnancies, and provides resources for you in this season of your life.
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Welcome to Law & Order Me Some Tacos with your host, Sandra Muñoz. Yes, Sandra is a lawyer, and yes, she loves tacos… and on this podcast, she talks about both. Sometimes you’ll sit down with just Sandra, and you hear about what it’s truly like to be a Latina Lawyer, and other times she’ll have some special guests join the conversation. Sandra has over 20 years of experience working on countless cases involving employment discrimination, harassment, and retaliation, and on the show, she’ll t ...
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The Forbidden Books Group Presents, Necronomipod: The Lair of the Bookish Worm
Necronomipod, Stoffel and Moncada
Ever wanted to talk with someone about a book you just read? You could just join a book group and talk about it, drink a little, veer off on tangents, work back around to the book again, and finally wrap it up by picking the next book. But what happens when the book you just read is about about hungry zombies or a haunted house, and your Traveling Pants?reading friends aren?t really into reading it, much less discussing its finer points? That?s what we?re here for. We Two Mikes will be your ...
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Episode 2: No Politics. Just House. Vol.2 By Alma T
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Tracklist 1.Aquatone - Old Lady 2.Gabbana - The Motions 3.Soultouch Deeps - Vuma 4.Lexiton Deep SA - Groove To House (Original Mix) 5.Ghost - Dynasty 6.Meltonic, Zito Mowa & T Melody Strings - Light Of Hope 7.Konsoul - Space Groove - Dub Mix 8.Gusto Jazz & 8nine Muzique - Navigating The Unknown 9.D.General - Luv So Deep 10.Gabbana - Celebrate…
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How Socioeconomic Status Impacts Work w/Brayden Olson, Co-Founder of Almas Insight
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Your socioeconomic status dictates your future. Wealth inequality has a more significant impact on where you go and what you can do. From the education you receive to the career paths you can access, and even how you view yourself in society. And this isn't just your problem—it's a generational crisis. We sat down with expert, Brayden Olson co-foun…
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New Week, New Headlines: Why Are So Many Executive Women Quitting? & Work Resorts and Remote CEOs
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This week, we're talking about... Why Are So Many Executive Women Quitting? We tackle the unsettling trend of women leaders stepping down from Ivy League presidencies amid intense scrutiny. This concerning pattern highlights the persistent gender biases in leadership roles across academia and corporate America. As we dig into statistics from the Ch…
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How to Reduce Human Debt in the Workplace w/ Duena Blomstrom Co-Founder of PeopleNotTech & Tech Led Culture Author
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You may not have heard the term Human Debt before. But, you've felt it. We had the privilege of sitting down with powerhouse Duena Blomstrom to talk about HumanDebt™ in the workplace. Duena is a HumanDebt™ fighter, author of Tech Led Culture, Co-founder of PeopleNotTech, and Neurospicy at Work. She also has a fantastic newsletter on LinkedIn, Chasi…
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Episode 120: A Visionary’s Triumph: Overcoming Adversity to Lead with Faith and Purpose
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Dr. Dionne Greaves is a Business Lifestyle Strategist and Luxury Retreat Curator who helps high-achieving women excel beyond the boardroom by creating alignment in their faith, vision, values, and lifestyle. She is a global Empowerment Speaker who has graced stages in Barbados, Mexico, the US, and the UK. She is the Visionary Host of Empower Her Co…
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New Week, New Headlines: Project 2025's Impacts to Workers & There's a Happiness Gap at Work
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We're back with New Week, New Headlines! Here's what we're talking about this week.. Topic #1: Project 2025's Impacts to Workers: unpacks the conservative Project 2025 agenda and its potential ramifications for the Department of Labor and US workers. We tackle the intricate implications of a conservative policy proposal aimed at bolstering American…
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🔥 #4: Envy - From Our Fishbowl LIVE "7 Deadly Work Sins" Summer Series
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From our LIVE event on Fishbowl... Let's talk about...ENVY You know envy, that little green monster that likes to show up from time-to-time. 🔥 Maybe your co-worker got the promotion you've been waiting for for three years. 🔥 Maybe your college roommate made a billion dollars in tech and your back in your parents basement. 🔥 Or, maybe you find yours…
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Episode 119: Solo Parenting Insights - Lessons from a Lifetime with Natalie McCabe
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Natalie is a devoted educator with a mission to change the world one family at a time. Natalie has been a teacher for 30 years, a single parent for 15 years and she has been an orphan for over 25 years. She has had to travel the journey of parenting alone and learn what she could along the way. She has written an amazing book “Sink or Swim Parentin…
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Episode 118: Beyond the Balance Sheet - Transforming Your Money Mindset
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Nikki is a Certified Financial Planner (CFP), a Certified Money Coach(CMC), a Certified Business Archetype coach and a Certified Couples Money coach. She is also the founder of Opulentus Wealth, a fee for advice financial advisory practice based in Sunninghill, Johannesburg. Nikki has recently founded Imali Coaching which assists individuals, busin…
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Episode 117: Awakening Dreams with Alma Thomas - A Journey of Resilience and Faith
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Alma Collins Thomas is a multifaceted professional with a broad spectrum of skills and achievements. She holds the titles of an ordained minister, educator, motivational speaker, playwright, and author. Alma is a holder of two Bachelor of Science degrees, one in Human Services with a focus on Children and Families and another in Christian Studies. …
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How to End Workplace Abuse w/ "Workplace Psychological Safety Act" Authors and End Workplace Abuse Founders, Deb Falzoi & Vicki Courtemanche
34:56
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In the US, do you have a right to a safe, psychologically safe workplace? Because, right now, there is no legislation protecting employees from toxic work environments. None. Join us for an eye-opening discussion with Deb Falzoi and Vicky Courtemanche, founders of the End Workplace Abuse Initiative. They are spearheading efforts to implement the Wo…
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Episode 116: Transformation through Accountability
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By Dr. Rhonda Simmons
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Episode 115: Awaken the Rebel Within -- Reclaiming Your Voice and Purpose
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Tivona Elliott, known as Lady V, is a resilient leader and CEO of Elliott Night Professionals. As an Evangelist at Much Prayer Much Power and a Spiritual Release Coach, she spreads God's gospel truth, inspiring others with her journey of overcoming Lupus and personal struggles. She founded the 2 Gone 2 Long Judgment Free Network and created the Awa…
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🔥 #3: Gluttony - From Our Fishbowl LIVE "7 Deadly Work Sins" Summer Series
56:21
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In this episode, we are talking about Gluttony ...you know gluttony, that feeling of entitlement - to time, resources, office supplies. Maybe you think it is ok to spend 20-minutes of a 30-minute meeting talking about your weekend to your co-workers. Maybe you steal the free snacks before you head home from training. Or, maybe you find yourself arg…
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Episode 114: Breaking the Burnout Cycle with Mindfulness and EFT Tapping
24:37
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Stacey Johnson is a clinical therapist and women empowerment coach trained in mindfulness and EFT-Tapping. She helps high-achieving women break free from overthinking, burnout, and stress. Stacey empowers clients to reclaim their presence, enhance well-being, and thrive personally and professionally. She provides strategies to overcome headaches, s…
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Episode 113: Breaking Barriers -- The Power of a Growth Mindset with Elisha S. Lee
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Elisha S. Lee is a Licensed Counselor (LPC) dedicated to helping individuals cultivate a positive and resilient mindset. Elisha specializes in cognitive-behavioral therapy (CBT), a modality renowned for its effectiveness in transforming thought patterns and beliefs that influence emotions and behaviors. She has worked extensively with clients to ov…
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How to Deal with Jerks at Work w/ Dr. Tessa West
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Ever wondered how to handle that gaslighter or micromanager in your office? Join us as we explore these challenging workplace dynamics with Dr. Tessa West, a psychology professor at NYU and author of "Jerks at Work." Dr. West shares her journey from the high-end retail world to academia, offering practical advice and engaging anecdotes that illumin…
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🔥 #2: Wrath - From Our Fishbowl LIVE "7 Deadly Work Sins" Summer Series
56:08
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This week, we're talking about...WRATH. Ever wonder 'what the hell is that person's problem? In this episode, we are talking about Wrath ...you know wrath, that fiery feeling that bubbles up in the pit of your stomach and you have to control your face? Maybe you lost it on your co-workers in a stressful meeting and things got awkward. Maybe you tho…
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Has Work Become a Cult of Disruption? w/Leadership Expert and Author, Ashley Goodall
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It's not you, work has become a bit nutty. And, the main reason - change. For the past 10 years, organizations have not only been incented and are, seemingly addicted to change and disrupting their companies. Mergers, acquisitions, new leadership teams, new technologies, new strategies, new, new, new. How do we get to this place where it really fee…
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Episode 112: Supporting Teen Moms Together (Live Kickoff Event)
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This is the episode you do not want to miss! Listen as Pastor Jacqueline Duncan and I discuss the global issue of teen pregnancy and what we are doing to help address the problem. Learn how you too can get involved and 🌟 Double Your Impact! 🌟 We have exciting news! An anonymous donor has agreed to match all donations up to $5,000 for The Simmons Em…
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🔥 #1: Lust - From Our Fishbowl LIVE "7 Deadly Work Sins"Summer Series
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This week, we're talking about...Lust. Lust...you know lust, that feeling of butterflies when walking into the office. Maybe you have a simple crush with your lunch buddy. Maybe you're finding yourself going 4-years deep into their IG and accidentally hitting like. Or, maybe you find yourself receiving random notes from Chris in IT. At work, lust s…
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Join me as I interview Dr. Victoria Onyeje from Nigeria who pivoted from her career as a Pharmacist to pursue her passion and purpose in serving global clients through her gift of communication! Listen as she shares some powerful insights on how you too can transition to a more purpose-filled life! Here's how to contact Dr. Victoria for all your co…
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The Unseen Struggles: My Personal Journey Through the U.S. Immigration System
1:12:39
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Hi everyone, Sandra Munoz here, and welcome to the first episode of Season 3 of "Law Order meets some tacos." In this episode, I'm stepping into the spotlight to share a very personal story—my marriage to Luis Ernesto Asencio Cordero and our intense legal battle with the U.S. immigration system. Some of you might already know parts of our story fro…
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How to Find Your Calm in the Chaos w/ Mindful Leadership Experts Carissa Ricci & Aurora Myers
53:51
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What if understanding your physiological reactions to stress could transform your leadership style and how you show up at work and in life? This compelling episode with Mindful Leadership experts Carissa Ricci and Aurora Myers dives into the essence of mindful leadership in the workplace. Our guests share their journey and expertise on integrating …
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New Week, New Headlines: Rudeness Epidemic: Insights from SHRM’s Civility Index & Turns Out, Becoming an AI Power User is Easy.
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This week, we're focusing on key studies that just dropped... Topic 1: Rudeness Epidemic: Insights from SHRM’s Civility Index Can workplace incivility be costing your organization more than you realize? Join us as we unravel the harsh reality that nearly 40% of daily uncivil acts happen at work. We dive into personal stories and real-life experienc…
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How to Spot Trustworthy Employers w/Open Org Co-Founder & Transparency Expert, Adam Horne
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Adam Horne, co-founder of Open Org is on a mission: to build a more trusted, transparent world of work. So, we wanted to get him on the pod to talk about how in the hell do you do that? Turns out, it's not only doable (let's start with employees having ZERO surprises around biggies like compensation, benefits, etc), but, when done authentically - c…
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New Week, New Headlines: Top Tech Talent Exodus Over RTO & We Love Moms. Just Not at Work.
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We're back with New Week, New Headlines! This week, we're digging into a two stories that we can't let go. Topic 1: Top Tech Talent Exodus Over RTO Faced with RTO mandates, some top tech talent left instead according to an article in the Washington Post this week. Topic 2: We Love Moms. Just Not at Work. Following an article in Fast Company, "Enoug…
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Mentioned in this episode: I'm looking for 15 contributing authors who are either pastors' wives or other lady leaders in ministry. International authors welcome! I am launching a two-book anthology, and here's your opportunity to get published with the #1 International Christian Devotional Author! Check out this video clip for more details. Then b…
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How to Fit In at Work. Don't. w/Belonging Expert Dr. Beth Kaplan
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Belonging is the innate desire to be part of something larger than ourselves without sacrificing who we are. And we know, your sense of belonging at work is directly correlated with your engagement and satisfaction. So, we called up our friend, Dr. Beth Kaplan to talk about belonging. She's a University of Pennsylvania researcher. A speaker. And a …
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New Week, New Headlines: Non-Competes - Everything You Need to Know & Wait, Shouldn't Everyone Get Overtime?
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Friends!BIG news week last week as new rules for workers hit the books. So, we're breaking it down. Topic 1: Non-Competes - Everything You Need to Know The recent federal ban of non-compete agreements is a win for workers. But not all workers are included in this ban. We cover everything you need to know,: the history, the ruling, the next phase an…
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Visionary Executive Series: Balancing Results & People w/ CEO Alan Whitman
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We are kicking off a brand new series called Visionary Executives. There are a lot of cool leaders out there that are doing really interesting work and bringing people in business together in a way that everyone wins. So, today, we start this series to talk with executives the leading edge stuff they're doing and what you can take away from that, e…
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New Week, New Headlines: Is AI Taking or Augmenting Your Job & The Legal Right to Disconnect
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Holy hell the work news is hot this week. And here are the main stories we wanted to jam about.... Topic 1: Is AI Taking or Augmenting Your Job AI is reshaping work and jobs -sometimes illuminating them. Sometimes augmenting them. Strap in as we dissect what it takes for companies and employees to be AI-ready, because when it comes to AI, silence i…
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Lawyer Up: Employment Law Essentials w/ Ryan Stygar
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This conversation was equal parts eye-opening and hilarious. This week, we welcome 'The Labor Lawyer' Ryan Stygar to jam about all things employment law, workers rights and what you should to make sure you're protected. Listen, this episode has it all, storytelling, actionable advice and yeah, penis jokes (hey, blame the sexual harassers). More spe…
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New Week, New Headlines: Job Scams Get Sophisticated & Jarring Truths: Women's Health in Prime Working Years
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Happy Detention Day Friends! We recorded this on March 24th, which, is when the crew from The Breakfast Club headed to the library for detention. Little trivia for you. And, March 24th is also the day, we jammed about the following topics: Topic 1: Job Scams Get Sophisticated Job scams are on the rise and getting more sophisticated. From a CBS News…
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New Week, New Headlines: Where Have All The Plumbers Gone & New Gig Worker Rules
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It's Sunny Friends! Freakin' finally. And, in addition to the vitamin D - here's the news we jammed about this week: Topic 1: Where Have All The Plumbers Gone? According to Bloomberg, The US will be short 550,000-plumbers by 2027. The reason why, frankly, blows. We jam about the impacts of this shortage, and the urgent need for a societal shift in …
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Salary Negotiation: Earn What You Deserve with Kate Dixon
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Did you know, if you never negotiate your pay, you could leave almost $1M on the table over your career. Yeah, that's an 'M' - as in million. So, we called up our friend, Kate Dixon - one of the leading experts in all things compensation. Kate is the author of "Pay Up" and "Name Your Price". She's also the founder of Dixon Consulting - a compensati…
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New Week, New Headlines: Where are the Moral Leaders & The Silver Tsunami Is Coming
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Happy March Friends! We're back with three topics this week! Here's what we're jamming about: Topic 1: Where Are The Moral Leaders? We dive into the complexities of moral leadership, a hot topic brought into sharper focus by a HOW Institute study covered in HR Dive. We shed light on the growing disconnect between leaders' actions and the ethical fr…
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Episode 109: The Heart of the Matter (Series) - Part 8 with Tamika L. Sims
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Tamika L. Sims is a 6-time author, book coach, and Publishing Strategist. Tamika is the founder of Get Write With Tamika, LLC where book coaching, book publishing consulting, and book writing strategy sessions are offered. At this stage in her career, Tamika has helped more than 250 men, women, and children, tell their stories, producing bestseller…
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New Week, New Headlines: 4-Day Work Week Totally Works & We're In a Productivity Boom Ya'll
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Welcome to the last week of February, Friends! There were two news stories this week that give us hope (like, a lot of hope) for the future. Check it out: Topic 1: The 4-Day Work Week Totally Works We've got the latest scoop on a landmark study analyzing the UK's four-day work week pilot, which could signal a sea change for how we approach the grin…
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Episode 108: The Heart of the Matter (Series) - Part 7 with Justine Conley
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Justine Conley was born in Brevard, North Carolina. The CEO and principal consultant of J Conley Consulting is a nationally sought-after corporate trainer, motivational speaker and transformational life coach. An advocate at heart, Justine served AARP for 6 years as the Associate State Director of North Florida. As a liaison to the community she ma…
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Episode 107: No More Imposter Syndrome - Redefining Success
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Check out this 11-minute episode where I share my heart about dealing with imposter syndrome -- again -- and how certain Bible verses helped to alleviate that. I allso talk about redefining success as you view it from different perspectives. Plus, I shared several phenomenal announcements in this episode that you won't want to miss. Have you gotten…
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Episode 106: The Heart of the Matter (Series) - Part 6 with Nina Elaine Borum
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Join me as Nina Elaine Borum shares her journey as an author, speaker, bookstore owner and single adoptive foster mom of four. Also, check out Nina's bookstore, Bo Society & Books, at www.thebosociety.com.By Rhonda Simmons
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Join me and two of the speakers of our upcoming Balanced Ministry Pastors' Wives Summit. We are so pumped and ready for this Summit! Listen in to this super fun episode as we share what you can expect when you attend the virtual Summit February 29 - March 2. To learn more about the Summit and to get your FREE ticket, click here: https://rhonda-l-si…
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Episode 104: The Heart of the Matter (Series) - Part 5 with Jawanda Jackson
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Jawanda Jackson is a construction manager and works for a general contractor that builds multi-family projects such as market rate apartment complexes, affordable housing, senior living, and more. Listen as Jawanda shares her successful journey on a career path that is rarely taken by women, especially women of color.…
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New Week, New Headlines: Choices: CEO Pay Cut or Layoffs & Indeed's State of Workplace Findings
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Hiya Friends! We're back with New Week, New Headlines this week. And we're talking shop. Here's what we jammed about: Topic 1: Choices: CEO Pay Cut or Layoffs? Why do some CEOs and C-Level execs take a pay cut instead of laying folks off? Why don't others? We tackle the reasons. Plus a spotlight, from CNBC, on how former Nintendo CEO, Satoru Iwata'…
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How to Escape Corporate with Brett Trainor
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This one is goooood, Friends! Ready to escape the 9-5, take control and find balance without sacrificing income. Learn the art of the entrepreneurial leap with Brett Trainor and embrace the power of fractional/freelance work that fits into the life you want to have. Brett, of the Corporate Escapee* joins us to map how to pivot out of corporate. In …
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New Week_New Headlines: RTO Costing Employees $561/mo & CEO Optimism Rises. Do We All Finally Get Our Hot Girl Summer?
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18:47
Heeeeeeeeey Friends! Well, we're making it a fun news week. Because, you know what, we all deserve some good news to balance out the news-news. So, here's what we're talking about this week: Topic #1: RTO Costing Employees $561/mo Yes, according to Fortune, the average employee returning to the office spends $561 per month. That is comparable to th…
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Episode 103: The Heart of the Matter (Series) - Part 4 with Alisha Bridges
29:35
29:35
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29:35
Since a young age Alisha Bridges faced the challenges of severe plaque psoriasis. For over a decade, her passion has driven her to advocate tirelessly for those navigating chronic illness, with focus on psoriasis and mental health. Being raised by her grandparents due to her parents' battles with drug addiction brought abandonment issues that compo…
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Episode 102: The Heart of the Matter (Series) - Part 3 with Sara Bohling
21:43
21:43
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Sara Bohling is a nurse with 20 years experience and is now working in her private practice of holistic wellness and life coaching. She also has a health journey -- a rare, invisible illness -- that required her to focus on herself and her heart even more. Sara listened to her body by slowing down, nourishing it with quality foods, and moving her b…
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Episode 101: The Heart of the Matter (Series) - Part 2 - My Story, My Why (Rhonda Simmons & The Simmons Empowerment Foundation Inc.)
4:40
4:40
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4:40
People have asked me, "What's your story? Why do you do what you do? Why did you start The Simmons Empowerment Foundation Inc. (TSEFI) to serve unwed, teen moms?" Well, here's my answer. My story. My why. By the way, TSEFI has vacancies on our board of directors. No matter where you are in the world, you can get involved. Our board meetings are hel…
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