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Ambe is a Christian Creative, Minister, Evangelist and Meditation Teacher. She loves to share the Gospel and spread the Good Word about Jesus Christ for His greater glory and for you. She also creates Christian Meditations available on Insight Timer. May you always thrive on every level in Christ. Be inspired. Be encouraged. Be saved! Hallelujah! Insight Timer https://insighttimer.com/gospeltalk
 
Are you tired of feeling stressed out all or most of the time? Do you feel you are constantly swirling around in a relentless vortex of worry, anxiety and exhaustion? Do you feel burned out and tired all the time, with no energy left or the desire to do the things you enjoy with the people you love? Do you often feel overcommitted and under supported? Does the phrase, "I don't have time for myself!" sound familiar? Are you concerned that your stress levels are impacting your physical, mental ...
 
The Banker's Corner is a McGuireWoods series exploring investment trends, solutions, and business issues relevant in today’s private equity and finance industry. Tune in with McGuireWoods partner, Geoff Cockrell as he and specialists share real-world insight to help enhance your knowledge. McGuireWoods is a full-service firm providing legal and public affairs solutions to corporate, individual, and nonprofit clients worldwide for more than 200 years collectively. Our commitment to excellence ...
 
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show series
 
If you are able to maintain balance, being an overachiever (OA) can be a positive trait. There is, however, a dark side to it, and many OAs find themselves being hindered by their mindset, effectively putting their health at risk. Today’s episode is all about the overachiever’s balancing act. As a recovering overachiever herself, Annemarie is intim…
 
Welcome back to Why Am I So Effing Stressed, with your host Annemarie Bell. During today’s conversation, we explore the topic of road rage, and how you can choose to be someone who reduces the collective stress on the road rather than adding to it. Join us as we show you how to take a moment to assess the environment in your car, with an attitude o…
 
When it feels like there is never-ending darkness, how do you remind yourself that there will always come light? In this episode of the Why Am I So Effing Stressed??!! Podcast, Annemarie Bell talks about the process of dealing with difficult situations that feel like they will bring you to your breaking point. Acute and episodic stress alike, there…
 
We begin today’s episode with “When We Pause”, a poem written by our host: “When we pause we don’t break laws or get chewed up in regret’s jaws or suffer an immeasurable loss or start more bloody wars. When we pause, we are in control. If more people learn to pause, our world would not be so lost.” We are often the cause of our stress, overreacting…
 
Just the word ‘takeout’ probably has you thinking of some of your favorites, whether it be sushi, pizza, or comfort food from the restaurant around the corner. Many of us associate takeout with quality time with our friends, family, or loved ones, relaxing and enjoying a meal together. Generally, this stimulates our parasympathetic nervous system a…
 
Many of us confuse our ability to acclimate to chronic stress as resilience when, in reality, it’s taking a far greater toll on our health than we realize. In this episode, we take a look at what exactly is happening inside your body when you are experiencing stress and, more importantly, when you’re living in a state of chronic stress. Our brain d…
 
Are you struggling to sleep? Was your mind racing when you woke up in the middle of the night? Are you feeling overwhelmed or burnt-out? If you answered yes to any of these questions, this episode is for you! Welcome to the first episode of the Why Am I so Effing Stressed Podcast, a safe place to discuss everything stress and stress management. Tak…
 
On this episode of The Banker's Corner, McGuireWoods' Geoff Cockrell invites Mikel Parker, Head of Investment Banking and Managing Director at AMB, to discuss current valuation trends in healthcare IT and other sub-sectors. As a firm, AMB broadly focuses on healthcare services, healthcare IT, and pharma services, but during this episode, Mikel main…
 
On this episode of The Banker's Corner, McGuireWoods' Geoff Cockrell invites Barry Freeman, Managing Director of Lincoln International’s U.S. healthcare industry team, to discuss trends and investing opportunities in home health, hospice, and palliative care. Barry shares his in-depth knowledge of the home healthcare space including the key takeawa…
 
On this premiere episode of The Banker's Corner, McGuireWoods' Geoff Cockrell sits down with Justin Hand, Managing Director at Westcove Partners, to discuss the trends, solutions, and business issues affecting the healthcare private equity market. 2021 concluded with a flurry of activity for the healthcare market, setting the stage for this timely …
 
This is “The Banker’s Corner” a McGuireWoods series exploring investment trends, solutions and business issues relevant in today’s private equity and finance industry. Tune in with McGuireWoods partner, Geoff Cockrell as he and specialists share real-world insight to help enhance your knowledge. McGuireWoods is a full-service firm providing legal a…
 
Ambe reads 2 Timothy 1:7 & encourages us to reflect on this small but powerful passage of the scriptures. You too can source through God's Spirit, His Power, Love and Self Discipline in your life. God bless 💒💖
 
Ambe shares good things occurring right now; going deeper into how she's working through some mighty challenges from the last 2 years to come through smiling and strong in Christ. She prays for you too so that you may be resilient in your season.
 
Ambe discusses how we are free, cleansed & pruned by His Word; reading from John 15:3 & Titus 3:8. It is right to devote ourselves in doing good when we trust our Lord & Saviour. Awesome Grace, Mercy & Forgiveness are ours through our loving Jesus Christ, Yeshua the Saviour.
 
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