show episodes
 
In this podcast you will learn how to feel more confident and attract an amazing guy in an authentic way. Your host is Amber Grubenmann, an experienced dating coach who works with people all around the world improving their confidence, social skills, and dating life. Amber believes in learning by doing so this podcast is not only filled with deep insights but also practical advice you can apply today.
 
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show series
 
In this episode, I discuss how to overcome the fear of potentially hurting the person you are dating or in a relationship with. I try to shift your perspective a little bit about what it means to hurt somebody, and how to kindly hurt somebody if we have to do that. Find me on Instagram: @ambergrubenmann Learn more about coaching: www.ambergrubenman…
 
In this episode I talk with a client about how to let go of a guy who only wants the benefits of a relationship without giving the commitment and respect she needs. Find me on Instagram: @ambergrubenmann Learn more about coaching: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: h…
 
In this episode, I share 5 questions to ask yourself if you're not sure if you want kids. Adrian's video: "To Men Who Don't Want Kids..." https://www.youtube.com/watch?v=HxlW5Xwe1iM&t=2s&ab_channel=AdrianLogan Find me on Instagram: @ambergrubenmann Learn more about coaching: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts F…
 
In this episode we talk about the impact relationships can have on our happiness and health and how to better take care of them. Find me on Instagram: @ambergrubenmann Learn more about coaching: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenmann.com/copy-…
 
In today's episode, my client Sonja stopped sabotaging her dating experience and created a relationship within the four months of my program: From Dating To Exclusive. Find me on Instagram: @ambergrubenmann Learn more about coaching: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky…
 
In today's episode, my client Abby comes on to share how she learned to own her desire for a relationship and create one within the four months of my program: From Dating To Exclusive. Find me on Instagram: @ambergrubenmann Learn more about coaching: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Awa…
 
In this episode, I have my client Amy join us to share how she escaped the situationship trap after 8 years of dating and finally created a committed and loving relationship. Find me on Instagram: @ambergrubenmann Learn more about coaching: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Actin…
 
In this episode, I'll be sharing mindset shifts to overcome dating anxiety from a recent workshop. Find me on Instagram: @ambergrubenmann Learn more about coaching: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is…
 
In this episode, I will give you my complete strategy for online dating. Overcoming Dating Anxiety Free Event: www.ambergrubenmann.com/events The Solution To Dating Anxiety Program: https://www.ambergrubenmann.com/courses-sales-page Learn more about coaching: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pu…
 
In this episode, my client Paula joins us to share how she used the tools from my program From Dating To Exclusive to create a relationship. We cover: -Thinking you should be able to figure out dating on your own -Letting go of the 40% guy -The impact of doing the prescribed daily mindset work -How to be confident as your most authentic self -Speak…
 
In this episode, I'll be sharing a mindset that's important to have in order to stay energized while pursuing dating goals. The Solution To Dating Anxiety Program: https://www.ambergrubenmann.com/courses-sales-page Learn more about coaching: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acti…
 
In this episode, I share how to approach dating in a way that helps you create a relationship where you are deeply known and loved. The Solution To Dating Anxiety Program: https://www.ambergrubenmann.com/courses-sales-page Learn more about coaching: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away…
 
In this episode, I share how to feel more emotionally secure and safe when navigating the uncertainty of dating. The Solution To Dating Anxiety Program: https://www.ambergrubenmann.com/courses-sales-page Learn more about coaching: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: h…
 
In this episode, I reveal some of the sneaky thoughts that cause women to have sex in a way that feels pressured, rushed, or guilty. I'll share some ways you can ensure that you are feeling empowered and great about your sexual connections. The Solution To Dating Anxiety Program: https://www.ambergrubenmann.com/courses-sales-page Learn more about c…
 
In this episode, I share an exercise that can be helpful for you if you struggle with anxiety around your desire to have children and feeling like time is running out. Learn more about coaching: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenmann.com/copy-…
 
In this episode, we address the fear of being the "crazy girl who wants commitment." Learn more about coaching: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky…
 
In this episode, I share one mindset shift that will help you feel less scarce once you meet someone you really like. Learn more about coaching: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-act…
 
In this episode, I share my personal story of overcoming painful sex with the help of my pelvic floor physical therapist Dr. Shoshanna Lewis. Overcoming Painful Sex (Vaginismus, Dyspareunia) Reach out to Dr. Shoshanna Lewis: https://www.meruucorechoice.com/about https://www.instagram.com/meruu_core_choice/?hl=en Learn more about coaching: www.amber…
 
In this episode, my client Catharine comes on to share how she created her first committed relationship after 30. We cover: -How Cassie had trouble opening up and creating committed relationships -How she let go of the checklist mindset and still finding someone you’re very attracted to -Letting go of dating expectations to have more fun -How she s…
 
In this episode, we talk about how to be more engaging and interesting on your dates. Learn more about coaching: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky…
 
In this episode, we'll talk about how you don't have to "make it happen." Learn more about coaching: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky…
 
In this episode, my client comes on to share how she went from feeling discouraged in dating to having fun and feeling confident. Register for free upcoming events: https://www.ambergrubenmann.com/events Learn more about coaching: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: h…
 
In this episode, my client comes on to share how she went from dating to exclusive using the lessons from our 1:1 coaching and the group coaching program. We cover: -What’s more difficult, med school or dating school? -Dating resilience and not quitting no matter what -Owning your attachment style and finding someone compatible -“The people who app…
 
In this episode, we'll talk about what co-dependency is and isn't. Register for free for two upcoming events: https://www.ambergrubenmann.com/events Learn more about coaching: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenmann.com/copy-and-paste-texts-for…
 
In this episode, we talk about how one simple question can guide you in the right direction in dating. Register for free for two upcoming events: https://www.ambergrubenmann.com/events Learn more about coaching: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergru…
 
In this episode, we'll be talking about how things never feel 100% perfect, even when you meet your amazing person. Many people have big expectations about what it will look and feel like when you finally meet your match, and those expectations prevent us from being with people that are actually amazing. Register for free for two upcoming events: h…
 
In this episode, I have my client Angie come on and share how she completely transformed her confidence within 6 months. Some of the topics that come up today: -Angie shares what led her to decide to prioritize dating in her 30s. -Angie shares how she overcame the thought: “It’s ridiculous for someone to want me, men only care about looks” and how …
 
In this episode, we talk about how to easily integrate dating into your life even if you are a single mom or otherwise very busy. Learn more about coaching: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling…
 
In this episode, I share practical tips so you can feel unconditionally beautiful and comfortable in your skin. Learn more about coaching: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-fl…
 
In this episode, we talk about how to handle your inner critic. Learn more about coaching: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky…
 
In this episode, I share how these emotions can often feel unclear to us even though they provide us with a lot of information about the quality of our connection. Coaching With Amber: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenmann.com/copy-and-paste-…
 
In this episode, my client Rose comes on to share how she went from dating to exclusive. Coaching With Amber: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky…
 
In this episode, we talk about letting go of the 10% guy and why it's so difficult. Coaching With Amber: www.ambergrubenmann.com/coaching Want to schedule a free 15-minute laser coaching session? The link is in my IG bio: @ambergrubenmann Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenman…
 
In this episode, I help you stop ruminating and fantasizing about the person you just started dating so you can get more sleep and be more present in your life and the actual relationship. Coaching With Amber: www.ambergrubenmann.com/coaching Want to schedule a free 15-minute laser coaching session? The link is in my IG bio: @ambergrubenmann Get th…
 
In this episode, I'll be sharing how to approach the topic of exclusivity in the most effective way. Register for the Magnetic Dating Confidence Event! https://www.ambergrubenmann.com/magnetic Coaching With Amber: https://www.ambergrubenmann.com/coaching Want to schedule a free 15-minute laser coaching session? The link is in my IG bio: @ambergrube…
 
In this episode, I share how to stop beating yourself up for being "needy." Register for the Magnetic Dating Confidence Event! https://www.ambergrubenmann.com/magnetic Coaching With Amber: https://www.ambergrubenmann.com/from-dating-to-exclusive Want to schedule a free 15-minute laser coaching session? The link is in my IG bio: @ambergrubenmann Get…
 
In this episode, we'll cover how to know when you should work on things with the new person you are dating or let them go according to the 5 elements. Coaching With Amber: https://www.ambergrubenmann.com/from-dating-to-exclusive Want to schedule a free 15-minute laser coaching session? The link is in my IG bio: @ambergrubenmann Get the free guide C…
 
In this episode, we will be talking about how to handle dating situations where the other person isn't meeting us halfway to make plans. Coaching With Amber: https://www.ambergrubenmann.com/from-dating-to-exclusive Want to schedule a free 15-minute laser coaching session? The link is in my IG bio: @ambergrubenmann Get the free guide Copy And Paste …
 
In today's episode, we talk about how to move on from that unique connection you worry will never happen again. Coaching With Amber: https://www.ambergrubenmann.com/from-dating-to-exclusive Want to schedule a free 15-minute laser coaching session? The link is in my IG bio: @ambergrubenmann Get the free guide Copy And Paste Texts For When He Is Pull…
 
In this episode, we will talk about all the ways that people-pleasing shows up in dating, and how it prevents us from enjoying our connections. We'll also talk about how to get more comfortable setting boundaries. Coaching With Amber: https://www.ambergrubenmann.com/from-dating-to-exclusive Want to schedule a free 15-minute laser coaching session? …
 
In this episode, we will talk about why you can trust your gut, emotions, and feelings more than you think. Coaching With Amber: https://www.ambergrubenmann.com/coaching Want to schedule a free 15-minute laser coaching session? The link is in my IG bio: @ambergrubenmann Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting F…
 
In this episode, I have my client Karen on to share how she explored non-monogamy and created a primary partnership, all the while having fun, growing, and learning. Coaching With Amber: https://www.ambergrubenmann.com/coaching Want to schedule a free 15-minute laser coaching session? The link is in my IG bio: @ambergrubenmann Get the free guide Co…
 
So you're in the home stretch, getting to exclusivity...in this episode, we'll talk about the final common pitfalls in this step of the process and how to navigate this situation with clarity. Coaching With Amber: https://www.ambergrubenmann.com/coaching Want to schedule a free 15-minute laser coaching session? The link is in my IG bio: @ambergrube…
 
In this episode, we will cover why it's working even when it looks like it's not working. Coaching With Amber: https://www.ambergrubenmann.com/coaching Want to schedule a free 15-minute laser coaching session? The link is in my IG bio: @ambergrubenmann Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.…
 
In this episode, my client Kellie comes on to share how she went from being co-dependent in her relationship to being completely secure in herself and in her relationship. Coaching With Amber: https://www.ambergrubenmann.com/coaching Want to schedule a free 15-minute laser coaching session? The link is in my IG bio: @ambergrubenmann Get the free gu…
 
In today's episode, I'll be sharing a thought that helps you feel more abundant, patient, compassionate, and hopeful all at once. Jackpot. I'll also be sharing why you must wear a turtleneck on your next date ;) Coaching With Amber: https://www.ambergrubenmann.com/coaching Want to schedule a free 15-minute laser coaching session? The link is in my …
 
In this episode, I shared a portion of a recent group call that I had with my dating mastermind. We coached on getting out of dating burnout and getting unstuck during covid times and reigniting our passion and excitement. Special thanks to the women in the group who agreed to let me share this powerful coaching session. Coaching With Amber: https:…
 
In this episode, Eva joins us to share how she went from game playing and anxiety to finding her ideal partner with vulnerability. Coaching With Amber: https://www.ambergrubenmann.com/coaching Want to schedule a free 15-minute laser coaching session? The link is in my IG bio: @ambergrubenmann Get the free guide Copy And Paste Texts For When He Is P…
 
In this episode, I'll share the top 3 reasons why connections fizzle out prematurely. Coaching With Amber: https://www.ambergrubenmann.com/coaching Want to schedule a free 15-minute laser coaching session? The link is in my IG bio: @ambergrubenmann Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambe…
 
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