Best Amber Malone Podcasts (2024)

1
YOUR HOROSCOPE|SPOKEN WORD|POETRY 2:13

1y ago2:13

2:13

LISTEN TO THIS READING/ HOROSCOPE (SPOKEN WORD) FOR THE COLLECTIVE. If You are READY to manifest your dreams into REALITY in an easy and relaxed manner in a healthy and positive way for the highest good of all and you need a little motivation from a medium. Ask yourself WHY NOT YOU? We don't have to wait for others to agree to see beauty in our cre…

1
I Choose Me|Spoken Word|Poetry 2:09

1+ y ago2:09

2:09

I Choose Me|Spoken Word|Poetry I share spoken word/poetry poems when I get the inspiration to. This poem is about choosing you. One thing I've learned is when you choose peace it comes with a lot of goodbyes. Choose yourself anyway. You will be OK either way. You've survived 100% of the worst days of your life. Advocate first for yourself. You dese…

1
LIFE FOR ME WITH GAD (GENERALIZED ANXIETY DISORDER) 3:32

2y ago3:32

3:32

I'm Amber Malone a spoken word artist for mental health awareness. This spoken word/poetry is about how I feel (MY lived experience and personal opinion) what life is like for me living with Generalized Anxiety disorder (GAD). GAD is not the same for everyone. I'm sharing my experience. END the stigma. Thank you for listening and sharing! xoxo Ambe…

1
WHAT IT'S LIKE FOR ME LIVING WITH DEPRESSION (SPOKEN WORD/POETRY) 5:46

2y ago5:46

5:46

In this spoken word/meditative poetry I'm sharing my lived experience and opening up about my struggles with mental health and depression. Everybody's journey is different. Depression doesn't look the same for everyone. What works for one person may not work for someone else.This is my personal creative expression of my lived experience. I've share…

1
10 minute Flower Power Meditative Poetry for Adults with Theta Waves 144 HZ 9:37

2y ago9:37

9:37

Be a flower and invite your inner child to come out and play in this calming relaxing Flower Power meditative poetry and meditation (Theta Waves 144 hz) for adults. Relax and let go as a flower floating down a gentle stream. This meditative poetry is perfect for chill time, bed time, nap time or anytime to bring you back to calm when you are experi…

1
Making Appointment Affirmations/Comforting Talk for Anxiety Around Making Appointments 13:21

2+ y ago13:21

13:21

In this week's comforting meditative poetry, we are supporting ourselves through the anxiety around making appointments. Making appointments can feel really overwhelming and annoying so I really hope this episode and the calming affirmations support you with what you're feeling in the moment. It's okay to feel how you feel. Remember you're not alon…

1
Enjoying The Single Life 5:14

3y ago5:14

5:14

For this week's meditative poetry, let's connect (regardless of your relationship status) about the human conversation of enjoying the single life. There are stigmas and shaming associated with enjoying living single. What single life narratives are you reframing or exploring this week? To connect with me visit ambermalone.me…

1
Loving Past Versions of Yourself 4:34

3y ago4:34

4:34

Loving past versions of ourselves isn't always easy and you're not alone if sometimes you have thoughts that start with "I should". The deeply personal and agonizing world of "I should" can sound like "I should know better" "I should feel more confident", "I should be further along in life by now" and the list goes on. If you've struggled with acce…

1
CHANGES TO MOTIVATION MEDIUM PODCAST 1:23

3y ago1:23

1:23

Just want to say thank you for your patience! I had a lot of things going on in my life, someone close to me recently got their angel wings and I really needed to support myself through lots of changes. Let's start fresh with season 3!By Amber Malone

1
Laughing While Grieving 4:08

3y ago4:08

4:08

Have you ever felt guilt or shame for laughing and feeling joy while grieving? You're not the only one! Let's have a zero-shame conversation about it. For spiritual entrepreneur, psychic and tarot business resources visit my website: ambermalone.meBy Amber Malone

1
Social Media and Feeling Not Enough 7:42

3y ago7:42

7:42

Have you ever felt not enough after scrolling through social media? You're not the only one! Yes yes Meeee too! Let's have this conversation together right now 'cause believe me I have definitely felt feelings of inadequacy and inspiration at the same time! I've got Freebies! Grab your FREE self-care journal prompts (PDF) for spiritual entrepreneur…

1
It's Okay to Opt-Out of Mother's Day 7:02

3y ago7:02

7:02

You're not the only who dreads or even hates Mother's Day. If Mother's Day is difficult day this episode is for you. We are bombarded with commercials and advertisements in a hundred different ways about gift ideas for the sentimental mom, first time mom, active mom, busy mom, the homebody mom, what to get for the mom who has everything because it’…

1
What Does Supporting Your Here and Now Mean to You? 6:21

3y ago6:21

6:21

Take a look at your here and now. What support do you need right now? What does supporting your here and now mean to you right now? It's great to visualize and think about future versions of you AND you have the right to support the current version of you too, here and now. In this episode I share gentle reminders and approaches to supporting your …

1
21 Empowering RIGHT NOW Affirmations for Taking a Mental Health Break Today 5:24

3y ago5:24

5:24

When I ask myself do I need a mental health break?That is usually when I can feel the stress building and I need to rest and recharge. I love RIGHT NOW affirmations! If you need to take a mental health break today this episode is for you. Listen to empowering right now affirmations and take a mental health break even if it's just for a moment, that…

1
You Are Your BEST Source of Inspiration 6:41

3+ y ago6:41

6:41

You are your BEST source of inspiration. You are Enough and you are inherently valuable. You are allowed to focus your energy on how you are your best source of inspiration and you’re not alone if it’s not always easy. Let’s have a zero-shame conversation about it. Grab your FREE self-care journal prompts (PDF) for spiritual entrepreneurs! Amber Ma…

1
Thriving and Self-Compassion During A Conflict 7:21

3+ y ago7:21

7:21

Is it possible to thrive during a conflict? What are some ways to practice self-compassion during a conflict? What is an empowering question that can support you during a conflict? Let's have a zero-shame conversation about thriving and self-compassion during a conflict.By Amber Malone

1
POWERFUL "Right Now" Affirmations When Right Now feels challenging 6:20

3+ y ago6:20

6:20

Is life feeling heavy? Is it feeling like a struggle to focus on your goals and dreams? Are you feeling doubtful that your dreams will manifest? You're not alone! In this episode, I'm going to share some of my favorite powerful Right now affirmations. I call them "RIGHT NOW" affirmations because I believe in the power of NOW. “Right Now” affirmatio…

1
Noticing Gratitude About A Current Decision (Meditation) 6:44

3+ y ago6:44

6:44

Decision-making can involve a mix of feelings including gratitude. You're not alone if you sometimes second-guess your decisions. In this episode, I'm offering a simple meditation for noticing gratitude about a current decision. Amber Malone is an intuitive life coach for more self-love tools or to work with Amber visit www.ambermalone.me…

1
Noticing Self-Compassion When Feeling Bored 6:06

3+ y ago6:06

6:06

Feeling bored? You're not the only one. Let's have a #zeroshame conversation about it and offer ourselves compassion in the process. Amber Malone is an intuitive life coach for more self-love tools or to work with Amber visit www.ambermalone.me #zeroshame conversations every Thursday-ish :)By Amber Malone

1
The Shame of Feeling Anger 6:42

3+ y ago6:42

6:42

In this episode we are talking about shame stories around feeling anger. You're not alone if you feel shame or embarrassment about feeling anger. It's not always easy to talk about feeling anger. You can logically know that it's okay to feel anger because everybody feels anger sometimes and still struggle with feeling anger. Your journey is unique …

1
Grounding Meditation for Racing Thoughts 5:47

3+ y ago5:47

5:47

You're not alone if you're experiencing racing thoughts or feeling strong emotions right now. In this episode, I'd like to offer a grounding mediation. Amber Malone is an intuitive life coach for more self-love tools or to work with Amber visit www.ambermalone.meBy Amber Malone

1
Celebrating the Joy of Setting Boundaries 8:20

3+ y ago8:20

8:20

Today we are celebrating the joy of setting boundaries. There are a lot of shame stories around setting boundaries and how you should feel when you set boundaries. let's have a #zeroshame conversation about it. Amber Malone is an intuitive life coach for more self-love tools or to work with Amber visit www.ambermalone.me…

1
Feeling Embarrassed About Starting Again 4:06

3+ y ago4:06

4:06

You are not alone if you feel embarrassed about starting again. Whether it's a relationship, career, business, school, recovery, or something else it can be hard to talk about. Let's have a #zeroshame conversation about it. Amber Malone is an intuitive life coach for more self-love tools or to work with Amber visit www.ambermalone.me…

1
Feeling Mixed Emotions About Letting Go of Relationships 4:44

3+ y ago4:44

4:44

You are not alone if you are feeling mixed emotions about letting go of relationships. There can be a lot of stigma around family estrangement and letting go of relationships. You are allowed to choose the healthiest options for you. Let's have a #zeroshame conversation about it. Amber Malone is an Intuitive Life Coach For more self-love tools visi…

1
Feeling Lonely Shame Stories 5:28

3+ y ago5:28

5:28

Welcome to Season 2 of the Motivation Medium Podcast! There are a lot of shame stories around feeling lonely. Feeling lonely can be difficult feeling to talk about. Let's have a #zero-shame conversation about it. Amber Malone is an Intuitive Life Coach For more self-love tools visit https://www.ambermalone.me…

1
Noticing Self-Compassion During Challenging Times 5:23

3+ y ago5:23

5:23

let's take a moment to notice to the self-compassion that's present even during challenging times. Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website www.ambermalone.meBy Amber Malone

1
Feeling Insecure 4:25

3+ y ago4:25

4:25

You're not alone if you're feeling insecure.There can be a lot of shame around feelings of insecurity. Let's have a #zeroshame conversation about it! Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website www.ambermalone.meBy Amber Malone

1
When You're Feeling Discouraged 5:01

3+ y ago5:01

5:01

You're not alone if you're feeling discouraged. Feeling discouraged is normal and human. Let's have a zero shame conversation about it.By Amber Malone

1
Feeling the Fear of Rejection 5:18

3+ y ago5:18

5:18

You are not alone if you are feeling the fear of rejection. There can be a lot of shame around rejection and lots of different perspectives and opinions about how to deal with rejection and ways to overcome rejection. Let's have a zero shame conversation about it. Thanks for being here! My mission is to create safe spaces for all mompreneurs to hav…

1
Gentle Reminders About Thoughts 4:54

3+ y ago4:54

4:54

You are not alone if it's not always easy to witness your thoughts. You're not alone if sometimes you have thoughts that criticize you. In this episode I'm sharing gentle reminders with you. Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website www.ambermalone.me…

1
Feeling Hesitant Asking for Help 8:07

3+ y ago8:07

8:07

You're not alone if sometimes you feel hesitant asking for help. It's not always easy to ask for help. Let's have a zero-shame conversation about it. Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website www.ambermalone.meBy Amber Malone

1
Affirmations for Self-Compassion 4:27

3+ y ago4:27

4:27

You're not alone if it's not always easy to take a mindful pause when you're feeling overwhelmed. In this episode I share my favorite affirmations for self-compassion. Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website www.ambermalone.me…

1
Feeling Nervous About Sharing Your Creative Expressions 4:34

3+ y ago4:34

4:34

You're not alone if you're feeling nervous about sharing your creative expressions. Creative expressions can manifest in many ways, You can know you have something important and valuable to share with the world and still feel scared or nervous about sharing it. Let's have a #zeroshame conversation Amber Malone is an Intuitive Brand Strategist and L…

1
Allowing yourself to dream even when it feels hard 5:47

4y ago5:47

5:47

You are not alone if sometimes allowing yourself to dream feels hard and frustrating. Let's have a #zeroshame conversation about it! Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website www.ambermalone.meBy Amber Malone

1
When Slowing Down Feels Challenging 5:13

4y ago5:13

5:13

You're not alone if sometimes slowing down feels challenging.When and why is it so hard sometimes to slow down? What shame stories show up sometimes? Let's have a #zeroshame conversation about it! Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website www.ambermalone.me…

1
When Receiving Feels Awkward 5:00

4y ago5:00

5:00

You're not alone if sometimes receiving feels awkward and uncomfortable. Whether it's a compliment or a gift it's not always easy to receive. If you struggle with receiving sometimes, let's talk about it. Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website www.ambermalon…

1
When Trusting Your Intuition Feels Confusing 7:43

4y ago7:43

7:43

Today’s zeroshame conversation is about when trusting your intuition feels confusing. There’s so much information out there about trusting your intuition and your gut feelings. Some perspectives point to always trusting your gut feelings, others talk about why you shouldn’t trust your intuition. It can feel confusing, so let’s talk about when and w…

1
The Overwhelm of Juggling 6:29

4y ago6:29

6:29

You’re not alone if you are juggling a lot and feeling overwhelmed. It’s understandable to feel overwhelmed when you are juggling. It’s okay to take time out to reflect about how you’re feeling today. Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website www.ambermalone.me…

1
Taking Care Of Yourself After A Painful Argument 7:36

4y ago7:36

7:36

Today’s zero shame conversation is about taking care of yourself after a painful argument. Taking care of yourself after a painful argument is so important. Sometimes, after a painful argument we are hardest on ourselves. You are allowed to feel your feelings, check in with yourself and practice self-care in a way that works best for you. It’s okay…

1
Celebrating Yourself When You're Feeling Sad 8:24

4y ago8:24

8:24

Today’s zero shame conversation is about celebrating yourself when you’re feeling sad. Take this mindful moment with me to pause and celebrate yourself alongside sadness. Amber Malone is an Intuitive Brand Strategist and Life Coach You can learn more about her by visiting her website www.ambermalone.me New episodes are published every Wednesday.…

1
You're Never Too Old To Pursue Your Dreams 8:01

4y ago8:01

8:01

If you are feeling insecure about your age and pursuing your dreams and passions, you are not alone. Many people ask themselves, "am I too old to go back to school? Am I too old to pursue my dream?" You are never too old to pursue your dreams and passions. Let's have a zero-shame conversation about pursuing your dreams and passions at any age. *New…

1
Toxic Shame and The Path to Freedom 12:53

4y ago12:53

12:53

Everyone has had an experience with shame, but what is toxic shame and what are the stories that are associated with toxic shame? Learn how I found the path to emotional freedom and why I stopped saying “positive vibes only”. Amber Malone is an intuitive Brand Strategist & Life Coach Download her FREE self-care planner for Healers and Mompreneurs h…

1
When You're Feeling Frustrated About Your Goals 9:48

4y ago9:48

9:48

If you're feeling frustrated about your goals and where you are right now this episode is for you. Maybe you're comparing yourself to others and accepting where you are right now feels tough because you're feeling frustrated about your progress. Whether it's business goals, career goals, relationship goals and more how you feel right now matters. Y…

1
If All You Do is Rest Today, Rest is Enough. 10:48

4y ago10:48

10:48

Sometimes we feel too busy to take a break. Guilt-free rest days are okay. If, you're feeling shame around taking a break, taking a nap, and taking time out, this episode is for you. You are allowed to take a break. You are allowed to go at your own pace. Motivation can look like rest, listening to your body and taking care of you. Join Amber Malon…

1
4 questions to ask yourself if you're struggling with saying "No" |Setting Boundaries 9:38

4y ago9:38

9:38

Are you struggling with saying “no” to someone who is close to you? Are you worried about hurting someone’s feelings if you say no? You’re not alone. Sometimes we struggle with how to say no to people close to us without apologizing. Sometimes we struggle with how to say no without hurting others. You are always doing your best and that doesn't mea…

1
What to Remind Yourself When You Feel Afraid to Try Something New 9:12

4y ago9:12

9:12

Are you feeling afraid to try something new right now? Are you feeling fear and anxiety about starting something new? Do you need some motivation when you're down? If you're feeling anxious and fear about starting something new listen to this podcast#zeroshame you're not alone.By Amber Malone

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