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The Shame of Feeling Anger

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Manage episode 282389342 series 2737917
Content provided by Amber Malone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Malone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we are talking about shame stories around feeling anger. You're not alone if you feel shame or embarrassment about feeling anger. It's not always easy to talk about feeling anger. You can logically know that it's okay to feel anger because everybody feels anger sometimes and still struggle with feeling anger.

Your journey is unique and while you may not understand the depth of the shame I've felt and I may not understand your personal lived experiences, I'm grateful we can talk about it.

Amber Malone is an intuitive life coach

for more self-love tools or to work with Amber

visit www.ambermalone.me

#zeroshame conversations every Thursday-ish :)

  continue reading

46 episodes

Artwork
iconShare
 
Manage episode 282389342 series 2737917
Content provided by Amber Malone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Malone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we are talking about shame stories around feeling anger. You're not alone if you feel shame or embarrassment about feeling anger. It's not always easy to talk about feeling anger. You can logically know that it's okay to feel anger because everybody feels anger sometimes and still struggle with feeling anger.

Your journey is unique and while you may not understand the depth of the shame I've felt and I may not understand your personal lived experiences, I'm grateful we can talk about it.

Amber Malone is an intuitive life coach

for more self-love tools or to work with Amber

visit www.ambermalone.me

#zeroshame conversations every Thursday-ish :)

  continue reading

46 episodes

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