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The Shame of Feeling Anger
Manage episode 282389342 series 2737917
In this episode we are talking about shame stories around feeling anger. You're not alone if you feel shame or embarrassment about feeling anger. It's not always easy to talk about feeling anger. You can logically know that it's okay to feel anger because everybody feels anger sometimes and still struggle with feeling anger.
Your journey is unique and while you may not understand the depth of the shame I've felt and I may not understand your personal lived experiences, I'm grateful we can talk about it.
Amber Malone is an intuitive life coach
for more self-love tools or to work with Amber
visit www.ambermalone.me
#zeroshame conversations every Thursday-ish :)
46 episodes
Manage episode 282389342 series 2737917
In this episode we are talking about shame stories around feeling anger. You're not alone if you feel shame or embarrassment about feeling anger. It's not always easy to talk about feeling anger. You can logically know that it's okay to feel anger because everybody feels anger sometimes and still struggle with feeling anger.
Your journey is unique and while you may not understand the depth of the shame I've felt and I may not understand your personal lived experiences, I'm grateful we can talk about it.
Amber Malone is an intuitive life coach
for more self-love tools or to work with Amber
visit www.ambermalone.me
#zeroshame conversations every Thursday-ish :)
46 episodes
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