Best Andrea and Emie Podcasts (2024)

1
That's a Wrap- Until Season 2 2:06

1M ago2:06

2:06

That's a wrap. We have finished our first season of This Way Up. This is Andrea and I wanted to take a moment to, one, celebrate that, yay, and then also to say thank you. Thank you so much for the support that Each of you have provided over this past year as we have grown into, um, a real podcast, I guess. Anyways, I also wanted to let you know th…

1
Breanna Kulwin: Supporting Girls' Mental Health 55:57

2M ago55:57

55:57

Growing up is challenging, especially in a society obsessed with achievement, comparison, and the constant influx of information through social media. Breanna Kulwin, a specialist in the mental health of girls and young women, shares her valuable insights on nurturing their well-being. Trauma is often misunderstood and oversimplified as the cause o…

1
Jennie Carlestav- Overcoming Performance Anxiety- EMDR, Brainspotting and Neuroscience Techniques 1:01:45

2M ago1:01:45

1:01:45

This episode is a must-listen for parents of young athletes, musicians, or any child involved in competitive activities. It offers invaluable insights on making these activities enjoyable and creating a positive environment for your kids. Although Jennie Carlestav addresses performance anxiety in competitive sports, her advice and techniques are un…

1
Dr. Courtney Tracy- Thriving with Borderline Personality Disorder 56:25

2M ago56:25

56:25

Join us as we sit down with Dr. Courtney Tracy for an inspiring conversation about her journey with borderline personality disorder (BPD) and thriving in parenthood. Dr. Tracy shares her refreshing human-first philosophy, urging us to see beyond labels and roles. We dive into the world of BPD, where Dr. Tracy sheds light on the emotional rollercoas…

1
Stuart Perry: Why Bad Kids Don’t Exist 55:49

2M ago55:49

55:49

We are thrilled to introduce Stuart Perry, a licensed clinical social worker, child therapist and the imaginative force behind Mr. Stu TV. Stuart's passion for helping children navigate their big emotions shines through his playful and insightful approach. With a spirit that's as youthful as it is wise, Stuart, who's a big kid himself, guides paren…

1
Francesca Orlando-Nutrition’s Impact on Mental Health 47:21

2M ago47:21

47:21

Prepare to uncover the secrets to optimizing mental health through the power of nutrition! Francesca Orlando, a science-based functional and integrative nutritionist and health coach, is here to address all your burning questions about the connection of food and mental well-being. Get ready for an enlightening discussion as Francesca dives deep int…

1
Sarah Archer: Understanding Eating Disorders 1:10:22

3M ago1:10:22

1:10:22

Shockingly eating disorders affect over 30 million people of all ages, regardless of gender? What’s more is, they also hold the highest mortality rate among all mental health disorders. With such alarming statistics, this is an episode that demands attention from everyone. In this crucial episode, Sarah Archer from Align Eating Disorder Treatment i…

1
Veronica Alvarez: Empowering Kids Through Sports 1:06:37

3M ago1:06:37

1:06:37

Get ready for an awesome episode where we chat with Veronica Alvarez, a true powerhouse in women's sports as the US Women’s National Baseball Team and the coordinator of player development for the Oakland A's. Oh, and did we mention she's also been a firefighter? Veronica's kick-ass career is nothing short of inspiring as she forges the way for fem…

1
Jumpei Kontani: The Power of Perspective 53:50

3M ago53:50

53:50

In this episode of This Way Up we dive deep into the fascinating life journey of Jumpei Kontani, a man who defied the odds and found his path to joy despite a childhood filled with complexities and challenges. Growing up in Japan amidst a split family, Jumpei faced the weight of cultural norms that viewed divorce as shameful. He navigated not only …

1
Gretchen Hess: Lessons in Parenting with High Functioning Anxiety 43:36

3M ago43:36

43:36

Join us on This Way Up as we dive into this with Gretchen Hess, the force behind The High Functioning Anxiety Solution. Gretchen opens up about her own journey, tracing back to a childhood filled with tension that shaped her into a successful yet deeply anxious adult. Despite outward success, her inner turmoil brewed. With the arrival of her childr…

1
Ciara Fanlo: Helping Teens Reclaim Their Lives 1:04:08

4M ago1:04:08

1:04:08

Have you ever found yourself at wit's end with a rebellious teen? You're not alone. Many parents turn to the troubled teen industry (TTI) for answers, hoping boarding schools and wilderness retreats will save the day. But guess what? Our guest, Ciara Fanlo, knows firsthand that these places often do more harm than good. Drawing from her own journey…

1
Ann Pereira: Beyond Boxes-The Art of Organizing for Every Brain 52:06

4M ago52:06

52:06

We're diving into the real meaning of organization. It's not just about tidying up your space or labeling boxes – it goes way beyond that. Ever wondered why some "seem" to have their lives together while others look like they're swimming in chaos? Let's unpack that mystery and uncover what true organization is all about. Meet our guest, Ann Pereira…

1
Susan Hedstrom: Family Life with a Special Needs Child 51:23

4M ago51:23

51:23

Imagine thinking you had it all under control, only to have life throw you a curveball with the surprise arrival of a special needs child. How would you respond? In today's moving episode, we have the pleasure of introducing super mama Susan Hedstrom who with fearless honesty opens her heart to share how she manages the intricate dance of navigatin…

1
Ashlene Patten: Breath as Medicine- The Power of Breathwork and Somatic Therapy 47:00

4M ago47:00

47:00

“What I love about breathwork is that I feel like it really shows us the untapped potential that we have as something that comes so natural to us, but it can be something that is so profound.” Ashlene Patten Breathing. Yes, that simple, automatic act we usually don't give a second thought to. But what if we told you that paying attention to how you…

1
Jennifer Kozek: Healing From Within- Understanding Inflammation and How It Affects Mental Health 57:52

5M ago57:52

57:52

Today, we're tackling a subject that's often misunderstood and downright frightening for parents: PANDAS, or Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal. Yep, it's a mouthful, but trust me, understanding it could make a world of difference for your child. Our special guest today is Jennifer Kozek, a licensed clinic…

1
Nicole Rawson: Digital Detoxing for Families 54:12

5M ago54:12

54:12

Today, we're tackling a topic that's become all too familiar: our obsession with screens. It used to be that baseball was America's favorite pastime. But now? It's all about those screens—video games, social media, and more. But are we going too far? Are we inadvertently hurting our kids by giving them free rein with technology? Our guest today, Ni…

1
Ella Srholez: The Art of Vulnerability 48:30

5M ago48:30

48:30

“If you sit and just experience thoughts and emotions fully, you will be able to process them and make way for logical thought.” Ella Srholez, The Art of Vulnerability, 2018 TEDxYouth@Vail In this episode, we will introduce you to Ella, a bubbly and confident, 20-year-old, who shares her thoughts on the importance of vulnerability to healing and he…

1
Judy Krasna: Unpacking the Challenges of Eating Disorders in Families 58:36

5M ago58:36

58:36

Today we're diving deep into a topic that hits close to home for many of us: eating. But hold up, because we're not just talking about grabbing a snack here. We're delving into what happens when food becomes a battleground, a weapon even, especially when it's your child who's caught in the crossfire. Our guest, Judy Krasna, opens up about her daugh…

1
Douglas Knutson, PhD: Supporting & Affirming LGBTQ+ Kids 57:22

6M ago57:22

57:22

Close your eyes and transport yourself back to the awkwardness of being a 14 or 15-year-old, navigating the maze of where you fit in. Remember those jittery feelings and the struggle of talking to your parents, echoing Will Smith's timeless phrase, 'Parents just don't understand.' Today, we're joined by the insightful Douglas Knutson, a seasoned ps…

1
Clayton Johnson: A Teen's Journey to Ultimate Joy in Today's Buzzing World 47:13

6M ago47:13

47:13

Picture this: a teenager rocking his way through the ups and downs of the teenage years, while grappling with Obsessive Compulsive Disorder (OCD) and guess what? He is given the opportunity to drop all of his classes to do an independent project. Hold on tight because this isn't your average project completed by an average teenager – it's the kind …

1
Chris Boardman: Rhythms of Resilience-Fostering Mental Well-being with Music 31:44

6M ago31:44

31:44

“Music can heal the wounds that medicine cannot touch.” --Debasish Mrihda Get ready to be inspired by our incredible Emmy award-winning guest, Chris Boardman, as he unpacks decades of wisdom on the transformative power of music in our latest episode. After basking in the spotlight for years, Chris had a life-altering moment that ignited his passion…

1
Marie Hommel: Unshakeable Roots-A Mother’s Journey with Her Transgender Daughter 35:59

6M ago35:59

35:59

In this episode, Marie Hommel gets real about the ups and downs of supporting her transgender daughter, Ashley. It's not just about identity exploration – mental health is in the mix too. Marie shares how trust and acceptance were foundational in creating a safe space for her daughter to open up, which is not easy as a teenager. This episode is a s…

1
Rebecca Chamaa: Breaking the Silence- Understanding Schizophrenia 45:40

6M ago45:40

45:40

Summary: As a caregiver, do you ever wish you could see behind the eyes of your loved one to really understand their experiences? Do you ever find yourself questioning the impact you, as a caregiver, make in your loved one's life? In today's episode, we join Rebecca, who has grappled with paranoid schizophrenia for decades as she takes us through h…

1
Ed Bloch: The Diagnosis Dilemma 51:50

7M ago51:50

51:50

Are you finding yourself as perplexed as we are about distinguishing between "typical" child development and conditions warranting a diagnosis? In this engaging podcast, licensed therapist Ed Block challenges the current culture of labeling and delves into its potential impact on the healthy development of adolescents. Drawing inspiration from the …

1
Seren Waldman: Unfiltered- Insights From a School Therapist 56:14

7M ago56:14

56:14

Pour yourself a cup of coffee or a glass of wine and settle in for a lively and candid conversation with Seren Waldman, a K-12 school therapist. She shares ideas on preparing our kids for adulting And keeps it real with social media expectations and how it messes with our heads. She even shares practical and simple advice on taming anxiety. The bes…

1
Bridget Meyers: Understanding Mental Health Employee Benefits & Genetic Testing 43:30

8M ago43:30

43:30

Are you feeling stressed about navigating insurance coverage for your family's mental health care needs? If the answer is yes, tune in to this week's episode featuring Bridget Meyers, Vice President of Sales at Evernorth Health Services. Bridget delves into benefits offered by many companies to assist families dealing with both chronic and short-te…

1
Lisa Druxman:Prioritizing Self Care to be a Better Caregiver 31:06

8M ago31:06

31:06

If you find yourself drained, isolated, and possibly resentful while caring for your child with special needs, this episode is just for you. Join Lisa Druxman, the Founder of Fit for Mom, as she stresses the importance of self-care and its positive impact on your role as a caregiver. Lisa shares practical insights into her daily routines, revealing…

1
Tracy Slepcevic: Healing Autism through Biomedical Intervention 47:33

8M ago47:33

47:33

What lengths would you go to for your child if they were diagnosed with an "incurable disease"? When Tracy Slepcevik, the mother of Noah, learned that her three-year-old son had autism, she refused to just accept the diagnosis. Determined to provide her son with the best possible life, Tracy delved into extensive research to understand the underlyi…

1
Glenn Dyke: Understanding Behavioral Health and Fostering Child Success 55:37

8M ago55:37

55:37

Is your child acting out, or are they simply trying to communicate their feelings without the necessary skills or words to express themselves? Join us as Glenn Dyke, owner of Blind Mule Behavioral Services sheds light on how behavior is a powerful form of communication. Drawing from the understanding that behavior carries meaning, he helps to uncov…

1
Christine Dowding Schmitz: Creating Calm- Mindfulness and Meditation 50:28

9M ago50:28

50:28

Have you heard the advice, “Don’t meet your child’s emotions with the same intensity as theirs.”? It sounds easy, but actually doing it is another story. In this episode, mindfulness and meditation coach Christine Dowding Schmitz offers practical tools for both parents and children. She'll guide us in recognizing emotions by staying present, tuning…

1
Kay Warren: Leading Parents Towards Hope and Joy 56:21

9M ago56:21

56:21

How do you find ways to breathe during periods of incredible stress? How do you choose joy during moments of grief and sadness? Join us to discover the healing perspective that has helped thousands of parents of children who struggle with their mental health. Author and speaker, Kay Warren, shares her story about her son, his mental illness, and th…

1
Christa Bailey: Embracing Autism 56:36

9M ago56:36

56:36

How far would you push to ensure your child with autism experiences the most enriching life as possible? Meet Christa, a tenacious mother whose determination and resilience shine through as she recounts her incredible journey alongside her son, Nicolas, who was diagnosed as a toddler with autism. Christa's story serves as an inspiring symbol of hop…

1
Dr. Heather Davidson: Neurofeedback & Virtual Reality Alternatives to Medication 50:49

9M ago50:49

50:49

Are you exploring alternatives to traditional medication for your child's mental health? Dr. Heather Davidson recently shed light on some progressive therapies for conditions like anxiety, depression, OCD, and ADHD. She explained the immediate benefits of Biofeedback, which leverages the mind-body connection to help patients regulate their physiolo…

1
Dr. Brian Grass: IEPs, 504s and Working With The School 50:06

10M ago50:06

50:06

In this episode of This Way Up, we are joined by Dr. Brian Grass for a compelling discussion centered around a crucial facet of your child's journey - their educational experience. Dr. Grass delves into the fundamental right of every child to access a free and appropriate education and sheds light on what this entails. Moreover, he shares of the di…

1
Amanda Cormier: When At-Home Treatment Isn’t Enough 59:17

10M ago59:17

59:17

Andrea and Emie sit down with Amanda to discuss the heartbreaking decision she made to send her 8-year-old son to live in a residential treatment facility. Amanda shares her candid feelings and imparts valuable advice on coping with the complexities of raising a child with severe mental illness. The episode delves into the difficulties of finding s…

1
Ready, Set, Go! This Way Up Podcast Preview 8:57

11M ago8:57

8:57

Welcome to Episode 0 of This Way Up, where hosts Andrea and Emie Watters take you on a journey from their high school days in sunny Arizona to the inception of this podcast. In this episode, Andrea and Emie rekindle their friendship and recount the randomness that brought them back together, setting the stage for the creation of This Way Up. They s…

1
Episode 6: The Economy Is Still Happening 43:45

4y ago43:45

43:45

The coronavirus pandemic has thrown light upon many of the issues covered so far in True Currency, from what is valued and measured as work, to inequalities, to the inadequacy of the current system to support everyone in society equally. Ruth and Amy catch up with speakers from the previous episodes to find out how lockdown has affected them, and w…

1
Episode 5: We Are The True Currency 35:59

4y ago35:59

35:59

What do we want the economy to be? How can we make a feminist economy? What does a feminist economy want? This episode looks at how feminist principals are used to shape research and economic policy, including the Women’s Budget Group’s commission for a Gender Equal Economy, as well as artists who are creating radical new spaces for rethinking what…

1
Episode 4: Enduring Time 39:50

4y ago39:50

39:50

Exploring the role unpaid care has in relation to women and work, this episode focuses on motherhood, and the profoundly shocking experience (for some) of infant dependency and the subsequent assertion of gender roles. It features mothers taking part in a workshop with Ruth and Amy at a local Children’s Centre, alongside academic Lisa Baraitser who…

1
Episode 3: Worker Struggles (Part 2) - No Bad Whores, Just Bad Laws 26:55

4y ago26:55

26:55

This is second part of Worker Struggles, centering on issues around women and paid work. Women working in the sex industry talk about their struggle to name sex work as work, meaning they can demand safer and fair working conditions. The episode also starts to unpack the idea of ‘reproductive labour’, a central idea in feminist thought, describing …

1
Episode 2: Worker Struggles (Part1) - When Migrant Women Rise, We All Rise 27:43

4y ago27:43

27:43

The first of two episodes which consider the different forms of waged work women do, 'When Migrant Women Rise, We All Rise' looks at the multiple layers of discrimination and exploitation affecting women in ‘feminised’ industries. Ruth and Amy visit the Women’s Strike in central London, and speak to workers and activists fighting for better working…

1
Episode 1: If Women Counted 37:48

4y ago37:48

37:48

This podcast series begins by asking 'What is feminist economics? How are women part of, and excluded from, the economy?', artists Ruth Beale and Amy Feneck (The Alternative School of Economics) start to unpack the issues around work, care and parenthood. Featuring members of the Women’s Budget Group; a Latin American parents group in Brixton; work…

1
True Currency - Trailer 2:34

4y ago2:34

2:34

True Currency: About Feminist Economics is a six-part podcast hosted by artists Amy Feneck and Ruth Beale (The Alternative School of Economics), launching on 16 July, with a new episode released weekly. The outcome of an eight month residency, the podcast is produced in collaboration with Lucia Scazzocchio from Social Broadcasts, and presents detai…

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