Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
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Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Hunter Clarke-Fields
How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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Welcome to the All Things Substance podcast, the place for therapists to hear about substance use from a mental health perspective. I’m your host, Betsy Byler, and I’m a licensed therapist, clinical supervisor, and a substance abuse counselor. It is my mission to help my fellow therapists gain the skills and confidence needed to add substance use to their scope of practice. So join me each week as we talk about All Things Substance. You can visit me at https://www.betsybyler.com
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Filled with heartfelt stories designed to light you up, Happiness Through Hardship - The Podcast provides you with inspirational stories of hope intended to bring happiness to your day while guiding you through life’s hardships. Thought-leaders, authors, health and wellness experts will share their personal stories and suggestions with each Tuesday release. Hosted by Caryn Sullivan, founder of Pretty Wellness, two-time breast cancer survivor thriving with stage IV disease and author of the b ...
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Climate Changers features interviews with remarkable entrepreneurs, scientists, activists, educators and other leaders who are taking initiative as we face a growing climate crisis. Climate Changers is for people who are tired of feeling helpless and want to hear real stories from thoughtful and effective leaders who are on the front lines of building the products and coalitions that will create change The future is worth fighting for, so join me in this weekly celebration of the heroes who ...
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Open One Podcast, open one mind/soul, open them all! Covering every aspect of this world from activism/politics, to spirituality to health/nutrition and everything in between! If you are interested in personal development, spiritual evolution, and becoming the very best that you can be the quality content provided on the Open One Podcast is for you! http://traviscook.uk/
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A bi-weekly podcast from the British Chamber of Commerce Singapore. Featuring interviews with key business, sport and lifestyle leaders in Singapore and the UK, topical conversations and in-depth content. Don't forget to subscribe, share and leave us a review. Find out more at the official website https://www.britcham.org.sg/podcasts or subscribe to the weekly eNewsletter at https://britcham.org.sg/newsletter. We love hearing from our listeners! You can contact us at social@britcham.org.sg.
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Join in on cycling performance focused discussions with industry leading experts from Team EF Coaching and EF Pro Cycling.
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For all football fans, Brighton and Hove Albion favourites reveal their ultimate 5-a-side team in 'Jumpers for Goalposts', talk about their interests outside of the game and reflect on their careers on the south coast and elsewhere. Presented by Richard Newman. Follow on Twitter: @footyalbionme
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Love Maine Radio with Dr. Lisa Belisle is a weekly, hour-long program that connects listeners with stories that help them get the most out of living in Maine. Each show introduces the audience to a community of passionate Mainers who share their interesting, poignant, joyful, and inspiring perspectives on living.
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How do we reimagine opera to reflect the current moment? How does the complexity of the art form help us to hold complicated truths? How can present and future leaders in the industry strengthen our understanding of voice, story, and community? Co-hosts Andrea Fellows Fineberg and Anna Garcia from the Santa Fe Opera invite artists, creators, educators, collaborators, and audience together to discuss both what and how opera can be for generations to come. www.santafeopera.org/keychange
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A podcast where we talk about all things online marketing - increasing your website traffic and converting that traffic into leads and sales.
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A podcast for serious runners - hosted by a guy who isn't serious about anything. We Run This is a podcast about fitness and the good, the bad, and the awesome parts involved with the running life. New episodes drop every Wednesday! Support this podcast: https://podcasters.spotify.com/pod/show/werunthis/support
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Episode 629: Generational Wounds, Breathwork, and Somatic Techniques with Alyse Bacine
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What if your deepest wounds aren’t just yours, but passed down through generations? Alyse Bacine, a trauma expert and breathwork facilitator, joins me for a conversation on how healing emotional trauma—especially from childhood or ancestral sources—can strengthen your self-trust and resilience. We dive into the ripple effects of emotionally unavail…
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We all have shame but we don’t talk about it. And it can drive our behavior to change on a dime, so how do we deal with it? How does shame affect our parenting? Hunter talks to life coach Andrea Owen about how to become shame resilient and how to help our kids avoid being driven by shame. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host…
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Minisode 628: Suicide Prevention Month: My experiences
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Earlier this week I posted on both Instagram and TikTok for suicide prevention month. Because I only get 90 seconds there, I wanted to come here on the podcast and talk more at length about it. What you’ll hear in this minisode are the stories of three different occasions where I thought about taking my own life. The last time it happened, in the s…
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Relisten: [Mindful Parenting Coaching ] When Your Partner Wants to Punish
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Mindful Parenting member Katie has been working on skillful responses to her three year-old, but her husband disagrees with her responses. He is worried that without “consequences” their child won’t have any disincentive to stop the bad behavior. What do they do? In this special on-air coaching session, Hunter talks Katie through how to respond to …
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Episode 627: Boundaries, Healing, and Letting Go with Nakeia Homer
52:10
52:10
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Ready to stop settling, set boundaries, and reclaim your personal power? Nakeia Homer’s wisdom in this episode will help guide you. Nakeia is a well-being educator, author, and the founder of Heal & Grow Daily—a community dedicated to helping people sustain their well-being and live in their brilliance. Nakeia’s mission? Empowering others to show u…
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How to Talk to Kids About Politics - Lindsey Cormack [506]
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In the United States we are in the middle of a heated presidential election and our kids are going to hear about it. How should we talk to them about politics? Hunter talks to Lindsey Cormack, Author of “How to Raise a Citizen,” about how to talk about government and politics in an age-appropriate manner. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-F…
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Building Wildfire Resilience with Allison Wolff
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Allison Wolff is CEO of Vibrant Planet PBC which builds platforms that help build community and landscape resilience in the face of climate change and wildfire. After building the Netflix brand and digital experience, Allison advised corporate and nonprofit leadership teams on vision, strategy, and social and environmental innovation. Clients inclu…
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[Mindful Parenting Podcast Friends] Seed & Sew: How Our Coping Mechanisms in Childhood Show Up in Our Parenthood with Dr. Gabor Mate
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In this episode, Alyssa interviews renowned speaker and bestselling author, Dr. Gabor Mate. They dive into his bestselling book, "The Myth of Normal" and discuss how coping mechanisms from our childhood show up later in our parenthood. They also discussed toxic culture, and what exactly is "trauma"? Why is it widespread and yet so misunderstood? An…
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Episode 626: Healing From Anxiety and Finding Lasting Peace with Corinne Zupko
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Corinne Zupko is the author of the best-selling book, From Anxiety to Love: A Radical New Approach For Letting Go of Fear and Finding Lasting Peace. Today we are revisiting our conversation about anxiety. Anxiety-focused episodes are the most popular episodes of the podcast. So, I know it’s what many of you want to hear about! We discussed Corinne’…
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Ep 178: From Insight to Innovation - Featuring Flyodd Wood, Andrea Ng & Perrine Cavat
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Explore the evolving landscape of brand strategy, consumer insights, and luxury innovation with the top marketing leaders from 1HQ, Canvas8 and Diageo. Floydd Wood, Strategy Director at 1HQ, shares his expertise on brand strategy and the creative solutions driving his agency’s success. Andrea Ng, APAC Insights Director at Canvas8 and our moderator …
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EP 42: Spiritual Evolution Through Relationships - Alex Parker-Owen
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Alex Parker-Owen joined Travis Cook for a juicy discussion on everything related to the spiritual path and navigating the relationships that come up along the way. Subjects: - Death, God and pre life - Fake monogamy - Monogamy VS Polyamory - Is jealousy a legit feeling? - Unconscious egos coexisting compared to living and thriving together - The nu…
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Minisode 625: The importance of taking small action
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26:56
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You’ve probably tuned into countless podcasts, read dozens of books, and done a ton of self-work based on everything you've learned. But, in this rebroadcast, I’m asking you to go a little further. Sometimes we look at the metaview of how we want our life to change and it seems too daunting. Sometimes we look at other people’s lives and wonder how …
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Help Your Kid Stop Freaking Out - Carla Naumburg [505]
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53:49
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What do we do when kids are having a hard time and seem to just “freak out?” We nonchalantly drop Carla Naumburg’s new book, “How to Stop Freaking Out” on the coffee table and walk away. Carla comes on to talk about this book and how parents can best support our kids when they freak out. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host …
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Episode 624: Radical Self-Love and Body Empowerment with Sonya Renee Taylor
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We’re rebroadcasting one of our standout episodes this week featuring the incredible Sonya Renee Taylor. We dive into the transformative power of radical self-love and body empowerment, and how these principles can drive global change. Sonya is an author, poet, spoken word artist, speaker, humanitarian, social justice activist, educator, and the fo…
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Join us for a special episode all about Power Meters. Zack Morris, Colby Pearce and Nicki Sørensen share their thoughts and experience of training and racing with power meters, including a little history since Colby and JV were the among the first to own SRM power meters in the US and Nicki was an early adopter too. For more information on coaching…
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How To Deal with Back-To-School Stress - Dr. Ayesha Suneja-Seymour [504]
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Back-to-school season can bring a lot of stress to parents and kids! Sometimes we get in a feedback loop—their stress makes us anxious, then our anxiety makes them more scared. Yikes! Dr. Ayesha Suneja-Seymour helps us process the stress through mindfulness—sharing what to do when rumination gets to be too much. ABOUT HUNTER CLARKE-FIELDS: Hunter C…
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Relisten: Talking to Tweens About Sex - Amy Lang [503]
1:01:29
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How do we talk to tweens about sex?? I invited Amy Lang back to the Mindful Mama Podcast to tell us how to approach subjects like gender, bodies, puberty, consent, relationships, and so much more. We talk about how to approach these conversations and how they will protect our kids. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindfu…
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Ep 177: Navigating the Changes to Singapore's Cybersecurity Act - Featuring Sheena Jacob & Daisy Radford
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In this podcast episode, Sheena Jacob, Partner at CMS Holborn sits with Daisy Radford, Chair of the Chamber’s Technology Committee, to speak about the nuances around the recent amendments to the 2018 Cybersecurity Act and its impact on businesses. This episode first gives an overview of the key points and objectives of the 2018 Cybersecurity Act. S…
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Episode 623: Gene Keys, Personal Discovery, and Purpose with Tracie Cornell
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1:13:43
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I’m chatting with Tracie Cornell about gene key profiles and how they help uncover what is holding you back and help you move forward. Tracie is a former corporate leadership coach who took the plunge into entrepreneurship and hasn’t looked back. After spending over two decades leading teams at a global bank, Tracie realized she wasn’t truly living…
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Your Kid’s Gross Motor Development - Dr. Emily Heisey and Dr. Matt Otteman [502]
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50:02
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Are you worried about your child hitting their milestones? Kids’ gross motor development can be a haze of worry for parents. Hunter talks to Dr. Emily Heisey and Dr. Matt Otteman about how to help kids, what shoes to wear, how to place your baby and more. You’ll find out what common baby toy is a big Don’t. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke…
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Episode 622: Discovering Your Personal Style with Michelle Thomas
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Are you struggling to discover your personal style? This week’s episode is just for you! Michelle Thomas, a renowned celebrity fashion stylist, custom tailor, and designer, joins me on the show! Michelle’s unique designs have graced the red carpets, iconic events, and top fashion magazines around the world. In this episode, we explore the essential…
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Congrats! You’re Having a Teen - Dr. Ken Ginsburg [501]
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Most people profoundly misunderstand the teen years and the myths around teens hurt both parents and kids. Learn what toxic beliefs to let go of and how to position yourself as a guide for the best possible outcomes for your child. Hunter talks to Dr. Ken Ginsburg about how to parent teens. Learn how to approach homework! ABOUT HUNTER CLARKE-FIELDS…
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Minisode 621: Tolerations, what are you saying yes to that needs to change?
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23:09
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One of the common things clients bring to me for coaching is overwhelm and work/life balance. They feel like they’re doing too much, for too many people, and the resentments are starting to set in, not to mention the exhaustion. We get down to business and the end result is them saying no more often, and setting some boundaries and having hard, but…
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Relisten: How to Discipline - Hunter Clarke-Fields [500]
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Hunter talks about How To Discipline. Studies show that spanking, yelling, and threatening are all ineffective parenting tools — causing more resistance in your children. So what do we do? How do we regulate our children's behavior? How do we discipline today’s kids? In this episode, I talk all about discipline — what it means, what it doesn’t mean…
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Episode 41 - Spirituality, Without The Bullshit
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55:33
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On episode 41 of the Open One Podcast I go into detail about my upcoming book: Spirituality, Without The Bullshit as well as covering Qi Gong, the Spiritual Checklist, poverty consciousness and more. Subjects: - Qi Gong - What Is Qi Gong? - How I discovered Qi Gong - Zhi Neng Qi Gong for healing - The energy body & meridian system - Spirituality, W…
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Episode 620: Organization, Time Management, and Reclaiming Your Home with Lisa Woodruff
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47:11
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We're diving into the world of organization with guest Lisa Woodruff, the Founder and CEO of Organize 365. Whether it's dealing with the clutter or managing the mental load, Lisa’s insights are a game-changer. In this episode and through her work; she shines a light on the unique challenges women face when it comes to keeping our lives and homes in…
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Mindfulness for Personal Healing - Marisela B. Gomez, MD [499]
57:59
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Every day, in every interaction, we are transmitting energy to those around us—our kids, our family, our friends take on a bit of what we are giving. So how can we transform the energy of anxiety, hurt, frustration and more so that we can add more peace into our lives? Hunter talks to Marisela B. Gomez about the power of mindfulness and self care t…
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Relisten: Dan Siegel- The Science of Presence [498]
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How does mindfulness work to help us feel physically healthier and happier? How can we take advantage of all that mindfulness has to offer? Researcher and best-selling author, Dr. Dan Siegel comes back on the Mindful Mama Podcast. He talks about how “parental presence” has been shown to be the key to optimizing the chance of your child having a lif…
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Episode 619: Light Work, Shadow Work, and Personal Growth with Jessica Zweig
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We’re diving into the transformative magic of Light Work, as a launching pad to reclaim our power and shed past versions of ourselves. My guest, Jessica Zweig, breaks down what it means to embody our full light identity, exploring our inner light, outer light, and future light (and, yes, she’s got the scoop on what that actually means). Jessica als…
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Ep 176: Exploring GenAI's Potential Across Regions - Findings from Wavestone's GenAI Survey – Featuring Romain Gagliardi & Daisy Radford
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22:22
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In this podcast episode, Romain Gagliardi, Senior Manager at Wavestone Asia sits with Daisy Radford, Chair of the Chamber’s Technology Committee to talk about the findings of WaveStone's latest global survey on Gen AI and data-related trends. The comprehensive survey covering 600 companies across the globe, reveals important trends businesses need …
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When Parents & Grandparents Butt In - Dr. Lynyetta Willis (Live Event) [497]
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What do you do when the older generations have opinions on how you are parenting your child? Maybe they’re worried that your kids are going to run rampant without time-outs or a swat. Perhaps there are cultural differences when raising a family in a multigenerational home. Dr. Lynyetta Willis and Hunter talk about all this and more (we answer the q…
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About a week or so ago, I posted this instagram reel: I had just arrived home from my divorce attorney’s office, having signed my separation agreement. On my way home, I listened to one of my favorite songs, which is what prompted me to make the Instagram reel and record this minisode for you. This podcast episode is for anyone who’s been faced wit…
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Relisten: Mindful Parenting Teacher #1! - Darcey Fairchild [496]
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Today, I talk to Darcey Fairchild, Licensed Clinical Social Worker and the first Certified Mindful Parenting Teacher! She takes us through her journey of healing and how this path led her to the Mindful Parenting Teacher Training. She shares how she is using her Mindful Parenting skills to help families change the dynamic in their homes, as well as…
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Episode 617: Healing, Psychedelics, and Inner Peace with Austin Mao
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You probably know by now that I love the field of psychedelics. The healing power of them is just one of the many topics of conversation with guest Austin Mao. Austin is a serial entrepreneur, author, poet, community builder, and keynote speaker renowned for his expertise at the intersection of science and spirituality, psychology, and shamanism. T…
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Separation Anxiety & Generalized Anxiety: How to Deal - Stephen P. Whiteside, Ph.D. [495]
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What do you do when your child ruminates on anxious thoughts, can’t sleep in their room alone, or doesn’t have friends due to social anxiety? In this episode, Hunter talks to Dr. Stephen Whiteside of the Mayo clinic about how parents can address each of these challenges, as well as the most common types of child anxiety and what causes it. ABOUT HU…
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Relisten: Attention Crisis: Kids & Parents - Johann Hari [494]
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In this episode, I talk to the brilliant Johann Hari. Johann is the author of three New York Times best-selling books, including the newly released Stolen Focus: Why You Can’t Pay Attention. In our fascinating conversation we discuss some of the biggest shifts in modern society that have had detrimental effects on our attention and the attention of…
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Episode 616: Embodying Wildness, Erotic Liberation and Self-Pleasure with Luci Lampe
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You are going to be absolutely blown away by this week’s podcast guest, Luci Lampe! Luci is here to dive deep into embodying wildness, erotic liberation, and shedding cultural expectations. She's not just a powerhouse mom of four, but also a trauma-informed sex and relationship coach, award-winning singer and songwriter, commercial actress, print m…
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