Best Andy J Nathan Podcasts (2024)

1
How to Strengthen Your Relationship 54:08

4h ago54:08

54:08

In this episode, Andy is the guest on Paul Hennessy's Podcast - "Men Let's Have a Conversation" to discuss the importance of deepening a relationship with your partner. We look at the common issues men face in relationships, such as emotional distance and conflict avoidance. We explore why men to take responsibility for their actions and to underst…

1
The Power of Men's Groups: 7 Lessons That Changed My Life 1:01:49

11d ago1:01:49

1:01:49

Episode Summary: In this episode, I dive deep into how participating in men's groups and programs has reshaped my life and made me a better person, partner, friend, and business owner. I share personal insights from my journey, the profound impact of these communities, and why they are essential for personal growth and fulfillment. Key Points Discu…

1
Unmasking Shame: Understanding the Most Hidden & Powerful Emotion *Trigger Warning 54:37

1M ago54:37

54:37

Shame is more than just a feeling – it's a deeply ingrained belief that we are flawed and unworthy of love and belonging. Join Andy in this podcast episode as we unravel the complexities of shame and its profound impact on mental health, relationships and how shame hides underneath so much of what keeps us playing small. From understanding the phys…

1
What Men Really Need in Relationships 53:26

1M ago53:26

53:26

Show Notes: Episode Description: Welcome to this enlightening episode of YOU'VE GOT THIS, where we dive deep into the inner world of men and uncover what they truly need in relationships. Join Andy Nathan, your host, and a world-leading relationship coach, as we explore practical and powerful insights designed to help women foster stronger, more fu…

1
Why You Need to Stop Being a Nice Guy 1:05:41

2M ago1:05:41

1:05:41

This podcast episode dives into why focusing on being a nice guy will sabotage your relationships and happiness. If you ever feel like you give more than you get, you feel resentment or taken for granted, and you find that your relationships aren't fulfilling then you NEED to listen. And if you avoid difficult conversations, prefer to keep the peac…

1
When Men Need to Lead in the Relationship 45:35

2M ago45:35

45:35

She needs to know you’ve got this. Andy unpicks the challenges, dynamics and character traits a man needs to embody consistently to enjoy a powerful, healthy, supportive intimate relationship. If you are passive, indecisive or waiting for her to tell you what’s needed, then you will do yourself and your partner a massive disservice. Whether it’s ta…

1
Human Health Optimisation with Guest Greg Perlaki 45:47

2M ago45:47

45:47

This episode simplifies what we need to do to optimise our health and wellbeing. Greg Perlaki (CEO Training Unity & DVRT Master Trainer) offers a refreshing perspective on what's required at a time when there is access to so much information and often so much conflicting information on how to create longevity. Links to how you can connect with Greg…

1
From the Brink of Suicide into Service - Guest Episode with Kevin Brown of Mind Masters Scotland 1:05:32

8M ago1:05:32

1:05:32

What does it take for a man to want to take his life? To escape the feeling of being a burden, of having nothing to live for? Find out what is possible for a man when he is able to step back from that brink, from that edge and take a new path. In moments of desperation, it can seem like all hope is lost. Like there's nothing left to live for. Kevin…

1
What's a High Value Man? 43:28

9M ago43:28

43:28

Podcast Summary: "Becoming a High-Value Man" In this episode, we delve into the transformative journey of becoming a high-value man. I explore key attributes that define this individual—a person radiating confidence, purpose, and authenticity. Often portrayed in the media as a toxic version of a man or a highly sexualised man, listen as I walk you …

1
MASCULINITY, MARTIAL ARTS, NATURAL HEALING & TANTRIC SEX PRACTICE FOR BODY CONFIDENCE 1:03:18

9M ago1:03:18

1:03:18

In this captivating episode, we delve into the realms of masculinity, martial arts, natural healing, and tantric sex practices with men's business coach, Spencer West. Join us as Spencer shares profound insights into the modern interpretation of masculinity, drawing from his experiences in coaching men to navigate the complexities of identity and c…

1
The Man, The Fire, The Move 34:40

9M ago34:40

34:40

If you ever wondered how a coach deals with challenges, chaos and uncertainty - this is the episode for you. In this episode, I get real about a fire in my home, a big move and the challenges of launching a successful men's work program. I reflect on the toll it took, emphasising the need to find equilibrium and prevent burnout. I challenge the soc…

1
A Model to help Men understand their behaviours with David Millar 31:06

11M ago31:06

31:06

n this episode, Andy talks with men's coach and Jungian archetypes facilitator David Millar about: The key tools they use to help men overcome challenges, understand their behaviors, and create significant change in their lives. Why men's groups and communities are the solution to helping men thrive and deal with life's challenges. How creating com…

1
Martial Arts - a Pathway out of Addiction for Men with Nick Thwaits 45:34

11M ago45:34

45:34

British Judo Teams Champion (twice) and Scottish Judo Coach of the year Nick Thwaits knows what it takes to grow up in an elite high-performance environment, having been on the judo mat since his early years. Nick has also wrestled with addiction, something so common with a man who comes from a childhood where addiction and chaos were within the pa…

1
Men's Challenges in Relationships with Relationship & Couples Psychotherapist Jo Ranson 39:08

11M ago39:08

39:08

In this 'express' episode Andy is joined by Relationship & Couples Psychotherapist Jo Ranson, also faculty member of The Man Program. This is a great conversation where you get to peek backstage into what makes someone become a relationships therapist and Jo also explores some of the work she's going to be doing with the men in The Man Program. If …

1
How Taking Photographs of Men Created a Movement of Men Talking with Graham Williams of TALK. 51:31

12M ago51:31

51:31

In this episode, I sit down and talk with Graham Williams of TALK. TALK. aims to start a wider discussion around Men’s Mental Health and being gay in the modern world. It’s time to TALK. Graham is an Edinburgh-based photographer who is currently working on an ongoing portraiture called TALK. which explores the subject of men’s mental health. The po…

1
The Challenges of Being a Man - Getting Curious about Masculinity with Soul Circus 48:07

12M ago48:07

48:07

Catch Andy in Conversation with Christina Hunt of Soul Circus Festival - an episode with a difference where Andy is the interviewee. This episode is a powerful conversation that covers parenthood, role models, mentors, labels (toxic masculinity) and more. If you identify as a man or have a significant man in your life and you want to understand men…

1
5 Signs You are NOT Being the Man You are Capable of Being 48:41

1y ago48:41

48:41

This is a powerful episode for Men as Andy gets candid about his journey and 5 of the biggest challenges that men face in life. Whether you are a partner, husband, father, friend, boss, business owner, or brother - this episode talks you through the importance of accountability, relationships, communication, managing conflict, boundaries, doing dee…

1
Reviewing THAT Dele Alli Interview with Gary Neville on The Overlap 21:10

1y ago21:10

21:10

In this episode, we dive deep into the recent interview between footballer Deli Alli and Gary Neville on The Overlap podcast. Dele Alli, a renowned football talent, opens up about his experiences both on and off the field, providing valuable insights into his career and personal life and what’s gone wrong on and off the pitch. This episode explores…

1
Unmasking the Dark Side of Men's Social Media Addiction 49:47

1y ago49:47

49:47

Join Andy for an eye-opening podcast episode. Dive deep into the addictive nature of social media and its detrimental impact on our lives. Discover the manipulation techniques employed by platforms to hijack your time, energy, and attention. In this episode, we shed light on men's specific challenges in dealing with addiction, as they often hide th…

1
Habits & the Code for Lasting Change 38:33

1y ago38:33

38:33

In this episode, join Andy as he delves into the fascinating world of habit creation and explore the challenges that come with establishing new habits. Whether you're looking to break old habits or adopt new ones, the journey of change can often be a daunting one. But fear not, as Andy introduces a powerful tool to help you navigate this process—th…

1
Break free from Overthinking 38:35

1y ago38:35

38:35

This thought-provoking podcast episode explores arguably the biggest cause of self-sabotage - overthinking and its impact on personal growth, professional development and well-being. I delve into the common tendency to avoid addressing the root causes of our problems, opting for temporary fixes that fail to create lasting change. I uncover how over…

1
What Can We Learn From Rejection? 31:27

1y ago31:27

31:27

Rejection feels horrible. Rejection. It's a word that strikes fear into the hearts of many, leaving us feeling lost, alone, and defeated. But what if there was a way to transform this painful experience into something empowering? In this episode, I delve deep into the science behind rejection, providing you with the hope and guidance you need to ri…

1
Discovering Direction & Purpose with David Ferrers 58:06

1y ago58:06

58:06

In this inspiring podcast episode, I had the privilege of interviewing my first coach, the renowned author and executive coach, David Ferrers. Our heartfelt conversation revolved around the power of making a difference in people's lives. Leaving full-time employment and developing himself David created a 20+ year career as a leadership coach in som…

1
How to Sustain a Career in Music with Sharooz Raoofi 1:00:00

1+ y ago1:00:00

1:00:00

Join Andy and guest Sharooz Raoofi on this compelling journey through triumphs, challenges, and the relentless pursuit of artistic excellence as a musical recording artist, producer and entrepreneur. This episode is a must-listen for music enthusiasts who appreciate artistry and seek inspiration from a true trailblazer. Discover the inspiring story…

1
Conquering 12 Half Marathons in 12 Days with Andy McGuire 54:50

1+ y ago54:50

54:50

In this episode of our podcast, I sit down with Andy McGuire, a man who ran 12 half marathons in 12 consecutive days to honour his best friend's father who was terminally ill. Andy shares his incredible journey of pushing beyond physical and mental limits, and how the experience transformed him in ways he never thought possible. Throughout the inte…

1
Your Body's Healing Power - Embodiment Uncovered 1:01:56

1+ y ago1:01:56

1:01:56

In this podcast, join me as I explore the transformative power of embodiment and how it can help you access your body's innate wisdom to facilitate healing and personal growth. I discuss practical ways to connect with your body, reduce stress and anxiety, and optimise your mental, emotional, physical, and spiritual well-being. Whether you want to d…

1
Become the Man You Want to Be with David Millar 1:28:29

1+ y ago1:28:29

1:28:29

Welcome to the latest episode of the podcast where we explore the struggles men face when they try to do everything themselves. Lone-wolfing can be a slippery slope leading to personal and relational struggles that men may not even be aware of. In this episode, Andy sits down with Men's Work Facilitator & Coach David Millar to discuss the challenge…

1
How to Create the Life You Want 30:48

1+ y ago30:48

30:48

Join Andy as he explores the impact of your thoughts, words, and actions on your future in this episode. In this episode, we dive deep into the connection between your mindset and your ability to achieve your goals and live your best life. It will be an episode where you get a lot of 'ding-ding' insights going off - so get your pen and notebook rea…

1
Simplifying, Understanding Your Brain & Learning from Your Mistakes with Celest Periera 47:27

1+ y ago47:27

47:27

Welcome to the newest episode of the podcast that's all about helping you unlock your full potential and achieve success in every aspect of your life! Today, we're joined by the incredible Celest Pereira, wellness business guru, brain nerd and physiotherapist who's here to share her insights on how to grow a thriving business and make better decisi…

1
How to Stop Being Busy 52:45

1+ y ago52:45

52:45

Welcome to a mind-blowing episode of the podcast! Are you feeling overwhelmed, stressed, and burnt out? It's time to slow down and become proactive! In this episode, I explore the antithesis of busy and reveal how taking your time can give you more time. It may sound counterintuitive, but trust me, it's life-changing. As you slow down, you'll feel …

1
How to Challenge Your Beliefs & Thoughts 39:45

1+ y ago39:45

39:45

In this episode, I'm here to get real with you and hold the mirror up so that you can see what you can't see. Are you limiting yourself or others without even realising it? Are you talking yourself out of things that could help you grow and expand? Are you struggling to leave a job or relationship even though you know it's not serving you? As human…

1
How to Deal With Overwhelm? 45:42

1+ y ago45:42

45:42

Get ready for a B.I.G. episode! This week, we're diving deep into a topic that affects us all: OVERWHELM. Have you ever felt like you're drowning in a sea of responsibilities, deadlines, and to-do lists? Well, you're not alone. Overwhelm can strike at any moment and leave us feeling helpless and anxious. But fear not, Andy's got your back! In this …

1
Am I a Secret People Pleaser? 39:55

1+ y ago39:55

39:55

I’m talking in this episode about a set of beliefs (part of your default program) that are guaranteed to bring you resentment, burnout, overwhelm, anxiety, frustration and stress. And they will guarantee that all the relationships that these beliefs connect to (romantic, friends, family, community and work) will be tarnished. It is of course the pa…

1
How to deal with the Fear of Judgement 29:59

1+ y ago29:59

29:59

Are you someone who has ever experienced fear and anxiety, especially when it comes to the fear of judgement? In this intriguing podcast episode, join me to explore the idea that fear is not an absolute, but rather an invitation to grow and do some deep inner work. Through this exploration, you will learn that the fear of judgement is a common fear…

1
How Beliefs Lead You to Success or Rob You of it. 57:14

1+ y ago57:14

57:14

Are you ready to be inspired by the real-life stories of belief, challenge, and ultimate success? Join your host Andy J Nathan in this captivating podcast series where he delves into the struggles and triumphs of everyday people, uncovering the lessons and inspiration we can all learn from. In this introductory episode, Andy explores the meaning of…

1
Jingle Jangle 1:20:00

12+ y ago1:20:00

1:20:00

Seasons Greetings to all my listeners across the globe. Whatever you celebrate, be safe & have fun. More to come in 2012 so keep tuning in. I threw in some Hip Hop acapellas - can anyone guess the artists & track names?? Treacherous Three, The - Santa's Rap - Beat Street Soundtrack Chanson E - You're Better Than Me - Lazy Lady EP Brent Vassar - Old…

1
It's A Moustache World 1:02:21

12+ y ago1:02:21

1:02:21

Welcome to Movember's Podcast. Since its humble beginnings in Melbourne Australia, Movember has grown to become a truly global movement inspiring more than 1.1 Million Mo Bros and Mo Sistas to participate, with formal campaigns in Australia, New Zealand, the US, Canada, the UK, Finland, the Netherlands, Spain, South Africa and Ireland. In addition,…

1
The Daily Grind 1:00:00

13y ago1:00:00

1:00:00

After a seven month music hiatus I am back with the Daily Grind. 1. 5 O'Clock - Mic Newman - Murmur Essentials Volume 2 2. Leaving Soon (Trevor Vichas Remix) - Tony Rodelli - Make Ya Move 3. No Feelings - Piek - No Feelings 4. Wastin Time - Dale Howard - Wastin Time EP 5. You Don't Know (Mark Livella Mix) - Mirco Berti - You Don't Know 6. Think Twi…

1
MAY the Force Be With You 1:00:43

13y ago1:00:43

1:00:43

1. Craig Hamilton - Sax This (Jam Funk Remix) - Back Up North 2. Thano Vessi - Mellow4u - Heroin Panda EP 3. Wattie Green - Knights - Hall Of Fame 4. Tommy Largo - High Swing - Cabbie Hat WMC Sampler 2011 5. JR from Dallas & Dave Combined - So Lean - Disco Da Dog 6. Chemars - Somnambulist - A Night in the Big City EP 7. Funk Mediterraneo - I'm Noth…

1
Beat Street Soul 1:02:13

13+ y ago1:02:13

1:02:13

Warm weather is coming - enjoy this spring inspired instalment. 1. Short Bus Kids - So Why - Where Are All the House Heads? EP 2. Aki Bergen - Rock Da House - Something Like this 3. Roland Van Den Toorn - Dis Potion (Giom Remix) - Unreleased Remixes 4. Brandon Bass - How The West Was Won - Live Green EP 5. Jonn Hawley - Slip N Slide - Back At It EP…

1
My Personal Ad 46:24

13+ y ago46:24

46:24

This instalment is exactly one month late - life got in the way but I promise it won't happen again. Used some snippets from the Personal Ads A cappella off Time Machine's Personal Ads 12" (Glow in the Dark Records 2002). If you like hip hop and haven't listened to these guys you should get on it. 1. Bobby Dabic - Sunday (Giom) - For The Love EP 2.…

1
According to Me...Best of 2010 1:02:10

13+ y ago1:02:10

1:02:10

There was so much great music this year that I could have made a dozen Best of 2010's. I had over 150 tracks in my "Best Of" playlist. My Big 10 for 2010: Derek Dunbar (he could do no wrong this year - congrats) DJ Sneak (House's hardest worker) Funk Mediterraneo (Buy his tracks - he is GOOD) Giom (So consistant - his DJ sets are stellar too) Rando…

1
A Little Off the Top 1:10:48

13+ y ago1:10:48

1:10:48

1. Sleep Moods (Dyed Soundorom Remix) - Robert James - Sleep Moods 2. Behind The Curtain - T. Ruggieri & David Urbinati - Well Rounded Volume One 3. Pasodoble - The Timewriter - Tiefenschoen 4. Make Me - Craig Stewart - In The Night Volume 3 5. Harmony & Peace - Jay Tripwire - Lost My Dog: 5 Years & Still Looking 6. Terrence - Steller - Terrence EP…

1
Sunday, Fun(ky)day 1:06:06

13+ y ago1:06:06

1:06:06

If Sundays weren't followed by Mondays they would be the greatest. 1. Republica Banana - Kaneda & Rio - Republica Banana 2. First Time - Arco - The 4 basic Food Groups 3. Love Break - Wattie Green - Bite Sized Beats Vol. 1 4. Upright & Tight - Fergus - Back For More 5. Rhode Runner - Rob Clarke - OffbeatNtrax 6. Shazz Jazz - Shane Maher - Shadow Ja…

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Andy J Nathan Podcasts

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