Best Andy Whitehead Podcasts (2024)

1
The ultimate HIKING episode | National Outdoor PodShow - Brought to you by Yonda 49:07

5M ago49:07

49:07

Yonda are giving you the chance to win the ultimate swimmers bundle: 1 x spook wetsuit 1 x pair neoprene gloves and booties 3 x changing robes 1 x ladies yulex shortie suit To be in with a chance of winning, all you have to do is enter through the link below. https://outsideandactive.com/articles/win-the-ultimate-swimmers-bundle If all this wasn't …

1
105 Ironmans in a row! | RUNNING | National Outdoor PodShow - Brought to you by Yonda 58:08

6M ago58:08

58:08

This episode is brought to you by Healthy Step HealthyStep® pride themselves on being supportive, knowledgeable and dependable. Their expert team includes several leading podiatrists and product designers including musculoskeletal podiatrist and product designer Andrew Horwood who has more than 30 years’ experience across all aspects of foot health…

1
Stalked by a HYENA | CAMPING | National Outdoor PodShow - Brought to you by Yonda 34:39

6M ago34:39

34:39

Yonda are giving you the chance to win the ultimate swimmers bundle: 1 x spook wetsuit 1 x pair neoprene gloves and booties 3 x changing robes 1 x ladies yulex shortie suit To be in with a chance of winning, all you have to do is enter through the link below. https://outsideandactive.com/articles/win-the-ultimate-swimmers-bundle If all this wasn't …

1
A CLIMBING paradise with Leo Houlding | National Outdoor PodShow - brought to you by Yonda 1:02:36

6M ago1:02:36

1:02:36

Yonda are giving you the chance to win the ultimate swimmers bundle: 1 x spook wetsuit 1 x pair neoprene gloves and booties 3 x changing robes 1 x ladies yulex shortie suit To be in with a chance of winning, all you have to do is enter through the link below. https://outsideandactive.com/articles/win-the-ultimate-swimmers-bundle If all this wasn't …

1
BEN FOGLE exclusive interview | WATER | National Outdoor PodShow - Brought to you by Yonda 47:38

6M ago47:38

47:38

Did you miss out on attending this year's National Outdoor Expo? Or simply feeling the blues from the show and want even more EXCLUSIVE content? The National Outdoor PodShow is the one-stop-shop for those who love the outdoors. Yonda are giving you the chance to win the ultimate swimmers bundle: 1 x spook wetsuit 1 x pair neoprene gloves and bootie…

1
Finding ADVENTURE with Aldo Kane | National Outdoor PodShow - Brought to you by Yonda 59:13

7M ago59:13

59:13

Did you miss out on attending this year's National Outdoor Expo? Or simply feeling the blues from the show and want even more EXCLUSIVE content? The National Outdoor PodShow is the one-stop-shop for those who love the outdoors. Yonda are giving you the chance to win the ultimate swimmers bundle: 1 x spook wetsuit 1 x pair neoprene gloves and bootie…

1
Andy Baddeley - How to set a Parkrun world record 42:11

7M ago42:11

42:11

Co-Founder of the Running Channel Running has been part of Andy's life since joining the cross-country team at primary school. 30 years later and he's still running, despite having fallen out of love and then back in love with it again a couple of times. Andy is a former professional athlete as well as a qualified Athletics Coach. He compete in two…

1
Simon Teagle - If you plan to climb everest do it sooner rather than later 38:53

8M ago38:53

38:53

Simon has been in and out of running his whole life. He was always the kid who got bored walking so ran instead, if that’s from the bus to home after school, to competing in track and cross country. Then in 2019 Simon was diagnosed with Relapse Remitting Multiple Sclerosis, a condition that his mother has also lived with for 40 years, and since the…

1
Tasha Thompson - Black Girls Do Run 34:27

8M ago34:27

34:27

Paving the way for a community Tasha is the founder of Black Girls Do Run UK In 2019 to celebrate 20 years of running, she decided to give back to the sport she loves and created Black Girls Do Run UK; a community to inspire, encourage and motivate regular black women to run. The group was founded based on her experiences throughout her years of ru…

1
Richard Whitehead MBE - "I want every runner to smile more" 29:45

8M ago29:45

29:45

Smile more! Born and raised in Nottingham in the UK with a double through- knee congenital amputation, Richard developed a passion for sport at an early age. Richard won his first world title at the World Championships New Zealand, a title that was quickly followed by European and Paralympic gold in 2012. In 2013 he embarked on a charity expedition…

1
Adrienne Adhami - Giving you the belief that ordinary people can achieve extraordinary things 33:35

8M ago33:35

33:35

Meet Adrienne Adrienne is a performance wellbeing coach, podcast host & author. From a running point of view, she is an endurance runner and has completed more than 20 endurance races around the world. Adrienne is a brand advisor specialising in wellbeing and health technology. Earlier this year she was named one of the 'Top 25 Black Entrepreneurs …

1
Emma Campbell - This is why we all have limitless potential 36:23

9M ago36:23

36:23

Find your limitless potential ` Emma Campbell is an author, speaker and host of the podcast, Open.` She’s known on social media as @limitless_em – a handle she adopted after her third cancer diagnosis in 2019 to serve as a daily reminder to herself and others that we all have limitless potential, despite the challenges we may face.` It was around t…

1
Season 13 - The Season of Running! 1:26

9M ago1:26

1:26

Get ready for season 13 of the Outside & Active Podcast. The theme... running! Hosted on Acast. See acast.com/privacy for more information.

1
Helen Wragg - How Pilates can help YOU with your running 46:29

9M ago46:29

46:29

Pilates supporting your running Helen is a self confessed pilates geek with a high anatomical knowledge. Her aim is to help you to implement change that is impactful on your life and ensures you achieve your goals. No matter what your goals are, or, where you are starting from, Helen can support, guide and ensure you progress every step of the way.…

1
Mark White - Learning how to run grateful 46:27

9M ago46:27

46:27

Grateful Running "One day it will feel like walking…." The words of Mark's friend after he explained he had been running for a few months but concluded it wasn’t for him. After hearing these words, "one day it will feel like walking", something shifted, his whole relationship with movement changed in an instant and he was on his way. In 2002 Mark f…

1
John Myatt - How I have run every day for 30 years 43:22

10M ago43:22

43:22

One day 30 years ago John made one decision, that was to run every single day no matter what obstacles are put in front of him. Come rain, shine, Christmas or injury - John gets out and runs. Nearly 30 years later, John says that running is just like walking for him. In this episode John tells Dom a bit more about the motivation behind this challen…

1
Caitlin Limmer - Don't leave it until your final 40 minutes 51:57

10M ago51:57

51:57

This week on the Outside & Active Podcast Dom welcomes Caitlin Limmer In 2004, Caitlin's husband was told she had just 40 minutes to live. This illness, and an additional rare blood cancer, has made her grab every opportunity life has thrown her way ever since - and Caitlin is committed to enabling others to do the same. Over the past 19 years, Cai…

1
Dr Raphael Olaiya - The science of health and fitness 47:48

10M ago47:48

47:48

Dr Raphael Olaiya is a frontline doctor, a General Practice resident, Fitness trainer and a wellbeing data-scientist at the University College of London. Dr. Raphael understands that everyone's fundamental target is to reach optimal quality of life and through using his experience of practicing medicine, doing evidence-based research on achieving t…

1
Ed Leigh - Unveiling the Commentator's Perspective 44:29

10M ago44:29

44:29

This week on the Outside & Active Podcast Dom welcomes Ed Leigh Co-presenter alongside Graham Bell on Ski Sunday, Ed Leigh is one of the most recognisable winter sports personalities in the world. Beginning his career working for Channel 4 as a presenter for the popular TV show Freesports on 4, Ed has some incredible stories to tell, and he does a …

1
Nick Goldsmith - Rewild your mind 1:01:11

11M ago1:01:11

1:01:11

This week on the Outside & Active Podcast Dom welcomes Nick Goldsmith From 2007-2018, Nick dedicated his life to serving his country, completing six operational deployments in some of the world's most hostile regions. Now, as an international speaker, bestselling author, and the co-founder of Hidden Valley Bushcraft, Nick works with and advises key…

1
Isaac Kenyon - Completing an Ironman with a 15kg weighted vest 54:44

11M ago54:44

54:44

This week on the Outside & Active Podcast Dom welcomes Isaac Kenyon Isaac is one of the youngest international keynote speakers in the world who wears many hats! Isaac is also a philanthropic world-record-breaking british eco-adventurer, an energy transition expert communicator, a fellow of the royal geographical society of london and the geologica…

1
Eve Muirhead - Born to be an Olympic gold medal Curler 32:30

11M ago32:30

32:30

This week on the Outside & Active Podcast Dom welcomes Eve Muirhead Eve Muirhead is one of the world’s most successful curlers – most recently becoming Olympic Champion as skip for the British team in 2022 at the Beijing Winter Olympics in February 2022 and World Champion in the Mixed Doubles in May 2022. She also carried the flag for her country a…

1
Scott Jenkins - How I completed the Triple Crown of 200's 53:52

11M ago53:52

53:52

This week on the Outside & Active Podcast Dom welcomes Scott Jenkins Scott Jenkins, is a Welsh Ultra endurance runner and philanthropist. He has an impressive ultra running CV that spans across 12 years completing numerous challenges and races along the way. He has run the deserts of Death Valley, the forested wilderness of Washington state, and th…

1
Dom Winter - How we can protect our winters 25:19

12M ago25:19

25:19

This week on the Outside & Active Podcast Dom welcomes Dom Winter Dom Winter is representing the outdoor sport climate action charity, Protect Our Winters (POW) UK. With a background in sustainability and being a keen snowboarder, Dom will provide clear ways that you, someone passionate about snowsports, can be most effective in stopping climate ch…

1
Neil Campbell - How snowboarding saved my life 40:34

12M ago40:34

40:34

When Neil Campbell was growing up he never thought he’d become a professional snowboarder. Growing up in Luton, he found himself getting into trouble in his younger years and was subsequently sent to prison at just 19 years old. On getting out, Neil vowed to turn his life around and he did just that, thanks to snowboarding. Dryrobe A massive thank …

1
Monique Parker - The importance of connecting with nature 43:47

12M ago43:47

43:47

This week on the Outside & Active Podcast Dom welcomes Monique Parker In 2008 Monique qualified as a Nutritional Advisor but felt that wasn't enough so decided to continue studying Nutritional Therapy, which is the application of nutrition science in the promotion of health and individual care. Having struggled with health issues herself, Monique c…

1
Warren Smith - the National Snow Week 30:59

1y ago30:59

30:59

This week on the Outside & Active Podcast Dom welcomes Warren Smith Warren is one of Britain’s leading professional free skiers and an Internationally Qualified Performance Coach and Instructor. He has been a sponsored Volkl freeski athlete for over 10 years and has represents brands such as Scott Sport, Swiss Airlines and Dalbello. He has spent ma…

1
Diane Westaway - How to prepare for your next adventure 44:07

1y ago44:07

44:07

This week on the Outside & Active Podcast Dom welcomes Diane Westaway Di Westaway OAM is the Founder of Wild Women On Top. She is a global leader and award-winning woman of influence who has inspired her team to create life changing adventures that get women walking in nature for good. Twenty years ago, Di was fatigued, fed up and seriously unfit. …

1
Jack Cornish - Reviewing a groundbreaking piece of research 43:28

1y ago43:28

43:28

This week on the Outside & Active Podcast Dom is joined by Jack Cornish Jack is head of paths at the Ramblers, leading their work to protect, expand and improve the UK's path network. Jack joined the Ramblers in 2017, having recently completed a 1,550 mile walk all the way across Britain from Land’s End to John O’Groats. Jack is the author of a boo…

1
John Dunne - Climbing for EVERYONE 38:42

1y ago38:42

38:42

This week on the Outside & Active Podcast Dom is joined by John Dunne. John started climbing at the age of 10 on the local cliffs close to his home in Bradford West Yorkshire. He then went on to establish a series of World class new routes including the first route to be graded 8b in Britain, Magnetic Fields at Malham Cove and the hardest route on …

1
Simon Minty - Disability in society and the World Dwarf Games 44:55

1y ago44:55

44:55

This week on the Outside & Active Podcast Dom welcomes Simon Minty Simon has delivered consultancy, training and strategic plans in the field disability, since early 2000s. Working with some of the biggest organisations in the world such as HSBC, Google and the BBC. All of this whilst being a TV and social media personality. He has a creative side …

1
Sue Anstiss - Striving towards equality in sport 40:35

1y ago40:35

40:35

Sue worked in sports marketing and sports PR for over 30 years, delivering highly successful campaigns to get more women and girls taking part in sport and physical activity. Her clients included sports governing bodies and organisations, teams, charities, major events and brands. A founding Trustee of the Women’s Sport Trust, in 2018 Sue received …

1
Sir Chris Hoy - Having the mentality to become an Olympic legend 45:36

1y ago45:36

45:36

Sir Chris is one of Great Britain’s most successful Olympic athletes, with six gold medals and one silver. Chris won his first Olympic gold medal in Athens 2004 in the Kilo – an event that was dropped from the programme for Beijing 2008. Chris took this in his stride and switched his focus to three other track sprint events – the Keirin, Sprint and…

1
Paul Freary - The running shoe guru 49:20

1y ago49:20

49:20

Athletics runs in the Freary family. Paul’s father, Mike held the British 10,000m record in 1969 and Paul himself has been running for over 45 years. As an athlete Paul has won Northern and Inter-County golds at 5000m as well as British half-marathon and trail running titles. His claim to fame is beating Steve Cram over the classic mile distance on…

1
Nicky Chisholm - How do you define adventure? 47:14

1y ago47:14

47:14

This week on the Outside & Active Podcast Dom welcomes Nicky Chisholm Nicky describes herself as an everyday adventurer. Squeezing adventures into her everyday life from walks, swims and runs to film, podcasts and books. She just hit 50 and her adventure journey has changed so many times over the years, from a 20-year-old canoeing and sailing instr…

1
Jordan Wylie - Extreme adventurer 53:15

1y ago53:15

53:15

This week on the Outside & Active Podcast Dom welcomes Jordan Wylie Jordan Wylie is an extreme adventurer and bestselling author who is also one of the stars of Channel 4’s Hunted and Celebrity Hunted. He has ran through the most dangerous countries in the world, raising hundreds of thousands for charity and has even taken on incredible challenges …

1
Chris Thompson - If you love running this podcast is for you 1:16:17

1y ago1:16:17

1:16:17

This week on the Outside & Active Podcast Dom welcomes Chris Thompson A staggering 23 years on from his international debut, Chris Thompson made a fairytale return to the Team GB ranks for Tokyo 2020. Five days after his son Theo came into the world, Thompson shattered a marathon personal best that stood for seven years at the British Athletics Mar…

1
Flora Beverley - Striving to be a sustainable runner 47:40

1y ago47:40

47:40

This week on the Outside & Active Podcast Dom welcomes Flora Beverley. Flora is an inspirational food and fitness blogger, model and mental health advocate. Having graduated with a degree in Biology, she enjoys debunking diet myths and promotes a balanced lifestyle, both in nutrition and fitness. Flora users her social media to talk to her audience…

1
Priya Gopaldas - From lockdown runner to ultra marathon lover 57:46

1+ y ago57:46

57:46

This week on the Outside & Active Podcast Dom is joined by Priya Gopaldas Priya is most recognisable as an Islander from Love Island 2021. Priya is a stunning young medical student, in her fifth year at UCL and has worked on many NHS health campaigns. She is passionate about fitness and running and loves to take part in endurance and ultra marathon…

1
David Birtwistle - Becoming an ultra runner 1:05:14

1+ y ago1:05:14

1:05:14

This week on the Outside & Active Podcast Dom welcomes David Birtwistle David Birtwistle is an online health and performance coach alongside being a social media personality. David has appeared on the popular Netflix show, Too Hot to Handle, and is now turning his hand to the world of ultra running. David is taking on the Race to the Stones, a 50km…

1
Anna Harding - Anna the runner 54:06

1+ y ago54:06

54:06

This week on the Outside & Active Podcast, Dom is joined by Anna Harding Anna’s a familiar face amongst the running community, she has been a presenter on The Running Channel, host at The National Running Show, and has written for publications such as Women's Running. She’s no stranger to races from 5ks right up to multi-stage ultras. Basically, on…

1
Sarah Stevenson MBE - Britain's Taekwondo pioneer: Finding strength from tragedy 57:58

1+ y ago57:58

57:58

This week on the Outside & Active Podcast, Dom is joined by Sarah Stevenson MBE 4 time Olympian, Bronze Olympic medalist, 3 time world champion and a trailblazer in the sport of Taekwondo. Sarah is the London 2012 athlete who had the honour of reading the athletes oath at the opening ceremony. A superb motivational story has highs and lows, in betw…

1
Tony Soutter - The Ellie Soutter Foundation 58:26

1+ y ago58:26

58:26

This week on the Outside & Active Podcast Dom sits down with Tony Soutter Tony Soutter is the founder of The Ellie Soutter Foundation. The purpose of the Foundation is to identify and provide support for young people, who have a demonstrable talent for winter sports and would otherwise be unable to maximise their potential because of a lack of fina…

1
Outside & Active Podcast - The best bits 52:04

1+ y ago52:04

52:04

This week on the Outside & Active Podcast Dom takes us through the best bits from each season of the Podcast as we wrap up season 9. From inspiration and education, to entertainment and deep moments, these are the conversations the summarises what the Outside & Active Podcast is all about. Outside and Active Podcast Welcome to the Outside & Active …

1
Pete Whittaker - How to be a climbing expert 40:30

1+ y ago40:30

40:30

This week on the Outside & Active Podcast Dom is joined by Pete Whittaker Pete is one of the world’s top big wall solo climbers. He is best known for his expertise in crack climbing, which involves ascending rock formations with long, narrow fissures known as cracks. In 2016 he made the first solo-free ascent of El Capitan in under 24hrs and in 201…

1
Ray Mears - The importance of the outdoors 40:33

1+ y ago40:33

40:33

This week on the Outside & Active Podcast, Dom speaks to Ray Mears Over the past two decades the name Ray Mears has become recognised throughout the world as an authority on the subject of Bushcraft and Survival. He has also become a household name through his various television series, including Tracks, World of Survival, Trips Money Can’t Buy wit…

1
Ben Turner - The Adventure Coach 1:02:46

1+ y ago1:02:46

1:02:46

This week on the Outside & Active Podcast, Dom welcomes Ben Turner Ben Turner is a Level 4 Personal Trainer and MNU Certified Evidence Based Nutritionist. Starting out as a chef, then British Army soldier, Ben has progressed as an Army physical training instructor (PTI) and has led climbing and mountaineering expeditions across the globe, including…

1
Preet Chandi - Becoming Polar Preet on the Antarctic 52:11

1+ y ago52:11

52:11

This week on the Outside & Active Podcast Dom welcomes Preet Chandi Preet Chandi is a well-known British-born Indian explorer, physiologist, skier, and athlete. She recently completed her solo journey to the South Pole trekking 700 miles across the ice in 40 days. Chandi is also an ex-British army who joined the police force in 2007 and started her…

1
Colin Jackson - Great Britain’s Legendary Hurdler 36:36

1+ y ago36:36

36:36

This week on the Outside & Active Podcast Dom welcomes Colin Jackson Colin Jackson is a former British hurdler who is widely regarded as one of the greatest athletes in the history of track and field. Known for his incredible speed, agility, and technical prowess, Jackson dominated the world of hurdling during his career. One of his most remarkable…

1
Darren Edwards - Breaking barriers as a disabled adventurer and explorer 52:07

1+ y ago52:07

52:07

This week on the Outside & Active Podcast Dom speaks to Darren Edwards Darren Edwards is a record-breaking Disabled Adventurer, Author, and Motivational Speaker. Darren’s life was drastically altered in the summer of 2016 when a near-fatal climbing accident left him permanently paralysed from the chest down. Refusing to let his life be defined by h…

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