Divorce and custody attorney Anthony Bompiani discusses real life strategies and skills that you can adopt today to absolutely crush your divorce and custody case. Let your case be the launch pad into the new life you know you deserve!
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Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Confli ...
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Unlocking Courtroom Success with Judge Anthony Bompiani
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Unlock the secrets of courtroom success with Judge Anthony Bompiani as we revisit the critical importance of presentation in legal cases. Our conversation peels back the layers of complexity in the justice system, revealing that the strongest case on paper doesn't always emerge victorious. Judge Anthony illuminates how factors like the judge's pref…
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Join us for a rare and enlightening chat with Christy Keating, the powerhouse behind the Heartful Parent Collective and the pioneering Safe Parenting Summit. Christy, with her dual expertise as a certified parent coach and a former sex crimes prosecutor, offers a unique perspective on the multi-faceted issue of child safety in today's complex world…
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Conquering the Courtroom as a Pro Se Litigant
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Unlock the secrets of courtroom success for self-represented litigants with Connecticut's own Eric Reinkin, a seasoned personal injury attorney, who joins us on a journey through the do's and don'ts of legal self-representation. Whether it's the silent eloquence of turning off your cell phone or the strategic choice of attire, every move counts in …
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Strategies for Surviving Custody Disputes & Finding Balance
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Embark on an emotional voyage with Ann Silvers, a counselor whose diverse background in microbiology and authorship equips her with unique insights into the stormy seas of high-conflict legal situations. Traverse through the tangle of raw emotions that arise from disputes like toxic divorces and custody battles as Ann draws from her personal and pr…
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Surviving Narcissistic Abuse and Parental Alienation
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When Jon, aka "Male Victim Jon," graced our studio, he brought with him the harrowing tales of a 27-year marriage overshadowed by narcissistic abuse and the heartache of parental alienation. Peering into a world where manipulation masquerades as caring, Jon's candid revelation exposes the covert warfare that can thrive within a family, often leavin…
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Holistic High-Conflict Divorce Strategies
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When the ground beneath you shifts, and you find yourself amidst a whirlwind of legal terms and emotional chaos, the guiding hand of someone who's been in the trenches is invaluable. That's what brought Dara Marias, a Las Vegas attorney with a keen understanding of both law and the human heart, to our conversation today. Together, we traverse the t…
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Parenting with Emotional Intelligence in High-Conflict Divorce
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Have you ever wondered whether a child can flourish under the guidance of just one emotionally attuned parent? Life and parenting coach Darlene Childress joins us to challenge the notion that perfect alignment between co-parents is necessary for raising resilient and emotionally literate children. Our heart-to-heart reveals that the key lies in one…
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Safeguarding Children with SoberLink's Innovative Alcohol Monitoring
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Have you ever stood at the crossroads of hope and fear, wondering if there's a way to bridge the gap between safety for your children and the struggles of co-parenting with an alcohol-involved ex-partner? It's a question that haunts many, but in our latest heart-to-heart, Chris Beck from Soberlink joins us to shed light on how technology can offer …
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Navigating Childhood Amidst High-Conflict Parenting & Divorce
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Unlock the secrets to fostering resilience in children amid high-conflict parenting and divorce with relationship coach Raquel Reis, who joins us to share her expert insights and personal experiences. We understand that the chaos of family strife isn't always a commotion; sometimes it can be a silent storm, and in today's conversation, we illuminat…
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Bridges to Healing: The Art of Matching with the Right Therapist
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Discovering the path to healing isn't always straightforward, but this episode offers a guiding light. Lauren Barnett, an experienced mental health professional turned 'therapy matchmaker,' joins us to unravel the complexities of finding a therapist who truly aligns with your personal struggle. Whether facing the aftermath of domestic violence, nav…
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Harnessing Inner Strength for Personal Triumph
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When the weight of the world feels like it's resting on our shoulders, sometimes all we need is someone to help us lift it off. That's where our guest, Maura McIntyre, a seasoned recovery coach, comes in, guiding us through the intricate dance of healing and self-discovery. Whether it's the throes of addiction, the sting of divorce, or the silent b…
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Co-Parenting Within Blended Family Dynamics
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Navigating the complexities of blended families and high-conflict parenting plans isn't for the faint of heart — Maarit from Blended Family Frappe joins us with insights as rich and bold as the coffee blend her platform is named after. Anyone who has weathered the storm of high-conflict divorce and co-parenting will find solace and strategy in Mari…
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Protecting Kids from Parental Alienation with Secure Attachment Theory
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Unlock the secrets to nurturing resilience in children amidst the turmoil of parental alienation with the insights of Dawn Brauer, a pediatric physical therapist and secure attachment specialist, known on Instagram as @securebabies. In our heart-to-heart, we dissect the psychological battlefield of high-conflict separations, shedding light on how c…
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Confronting Coercive Control: New Jersey's New Law
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Unlock the complexities of New Jersey's domestic violence laws with our guest, Melissa Cohen of Seiden Family Law. We're peeling back the layers of the state's legal system, focusing on the evolution and impact of coercive control legislation. Melissa brings a unique dual lens to the table, speaking from her experience representing both victims and…
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Strategies for Financial Stability in Divorce
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Unlock the secrets of financial stability during one of life's most challenging transitions with our conversation featuring Certified Divorce Lending Professional Kim Pauley. Prepare to find clarity amidst the turbulence of asset division as we discuss strategic financial planning in divorce, particularly when it comes to the marital home. Kim, a s…
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Prepare to be guided through the emotional terrain of co-parenting by none other than Anthony Johnson, affectionately known as "AJ the Co-Parenting Coach." Take a seat with us as we traverse the complexities of navigating parenting post-separation, addressing the harmful effects of competitive parenting and how it feeds into high-conflict scenarios…
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Protecting Yourself from Tax Abuse in High-Conflict Divorce
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How do abusers exploit the tax system to further control their victims? In this episode, we're joined by Nancy Rosner, an esteemed attorney and executive director of the Community Tax Law Project, to uncover the chilling tactics used in financial manipulation through taxes during and after separations, divorces, and custody battles. Nancy sheds lig…
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Transforming Aggression Into Healthy Expression for Boys
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Navigating the stormy seas of raising boys through divorce and aggression can feel overwhelming, but Tosha Schore from Parenting Boys Peacefully joins us to chart a course toward calmer waters. Our latest episode unpacks the "boys will be boys" mentality, revealing how it hinders our ability to see through to the heart of our sons' struggles. Tosha…
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Child Protective Services & Domestic Violence Cases
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Have you ever pondered the tightrope walk that Child Protective Services (CPS) workers perform daily? Our guest, Evynne Fair, a veteran attorney with deep roots in law enforcement and CPS, joins us to illuminate the delicate balance between child safety and legal warfare in the context of domestic violence and contentious divorces. With Evynne's ri…
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The Transformative Power of Aerial Fitness & Fellowship
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Discover the unexpected strength and joy found in the art of pole dancing as Aileen, the vibrant owner of Empowered Aerial Fitness Studio, joins us for a profound conversation about transformation and community. In this episode, we unravel Aileen's personal journey of resilience following her divorce and how it inspired the creation of a space wher…
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High-Conflict Co-Parenting & Kids with Special Needs
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Unlock the complexities of raising children with special needs in high-conflict situations with the help of Lisa Lightner, an expert IEP advocate and a mother with firsthand experience. This episode is a deep dive into the realities of co-parenting and special education, providing you with the knowledge and tools to navigate the education system an…
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Listen in as we explore the harrowing world of cyber sex abuse with Lindsay Lieberman, an attorney with a deep specialization in sexual violence and cyber sexual violence. In a gripping discussion, we unravel the complexities of revenge porn and its recent recognition under Jennifers' Law in Connecticut. Lindsay brings to light the broader scope of…
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Staying vs. Leaving: Empowering Decisions
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As Lisa navigated the stormy seas of decision-making within her own twenty-year relationship, she realized the universality of the dilemma: to mend or end a union that once promised to last forever. This episode blossoms from that personal quandary, extending a hand to those wrestling with the choice of staying or departing from a difficult marriag…
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An "Amicable" Approach to High-Conflict Divorce
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Unlock the secrets to a peaceful end to marriage with Tracy Moore Grant, the visionary behind the Amicable Divorce Network, as she introduces a humane alternative to the nightmare of high-conflict divorce. Our discussion unveils the stark contrast between combative "pit bull" attorneys and their more conciliatory "golden retriever" counterparts, di…
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Mastering the Courtroom: Navigating Divorce & Family Court
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Discover the keys to confidently navigating the legal system with or without an attorney, as Ruth Chung, a NYC matrimonial attorney with a unique blend of forensic psychology and bartending prowess, returns to share valuable insights. Arm yourself with the knowledge to approach court proceedings with a clear strategy and understanding, as Ruth high…
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Conquering Stress-Induced Pain: The Mind-Body Connection
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Ever found yourself with an injury out of nowhere, like that hamstring strain that popped up during your morning run? Brian Wolfe, a physical therapist who's an expert in intertwining rehab and athletic performance, joins us to uncover the surprising ways stress can hijack our bodies and interfere with our fitness goals. We delve into his personal …
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Unraveling Complexities of Stress, Anxiety, & Defense Mechanisms
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When the weight of unresolved trauma and the echoes of high-conflict relationships bear down on us, finding a therapeutic anchor can be our saving grace. Victoria Du Barry, from In Balance Psychotherapy, joins us to share her deeply empathetic approach to healing these wounds. With her extensive experience in mental health and substance abuse couns…
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Mastering Family Communication: Harnessing DISC Styles for Stronger Bonds
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Ever wondered why the advice to "treat others as you want to be treated" doesn't always pan out in complex situations? Communications expert Dawn Hennessey joins us to unpack this puzzle, introducing a more nuanced approach to interpersonal relationships that could be your key to unlocking more meaningful connections. Together, we navigate the DISC…
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The Audacity of Love Across Racial Lines with Christelyn Karazin
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Embark on a journey with us as Christelyn Karazin, the brain behind the "Pink Pill," returns to dissect the unique struggles and triumphant stories of Black women charting new territories in relationships. We're pulling back the curtains on the societal and cultural challenges they face, from the stigmas attached to being 'relationship refugees' to…
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Protecting Children Amidst Conflict and Chaos
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Embark on an enlightening journey through the often-turbulent realm of family law as Legally Nik, a UK-based child protection lawyer, offers a deep dive into the delicate balance of child welfare and parental conflict. Our discussion reveals the profound impact of family dynamics on children, especially during separations fraught with domestic disp…
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Overcoming Narcissists Who Weaponize Religion
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Navigating the stormy seas of a divorce tangled with religious and narcissistic abuse, Chelsey Brooke Cole joins us to unravel the intricate patterns of such cruelty and share strategies for safeguarding the precious parent-child connection. Our heart-to-heart conversation reveals the disturbing reality some face when a narcissistic co-parent disto…
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Therapist Sybil Cummin brings her depth of insight to our latest episode, shining a light on the transformative effects of community support for those engulfed in the family court system and the aftermath of domestic and narcissistic abuse. The episode peels back the layers of a subject too often shrouded in silence, offering a beacon of hope and u…
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Asserting Your Financial Rights in High-Conflict Divorce
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Unlock the secrets to financial empowerment during divorce with Rhonda Noordyk, the trailblazing founder of the Women's Financial Wellness Center. In our latest heart-to-heart, we tear down the barriers to uncovering hidden assets and shed light on the DAM method—a lifeline for those feeling adrift in the murky financial waters of divorce. We disse…
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Helping Angry Teens Cope During High-Conflict Divorce
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Navigating the choppy waters of divorce is tough enough, but when teens are caught in the emotional undertow, it's crucial to have someone like Dr. Unnatti Jain on board. As a certified parenting coach and a seasoned navigator of her own divorce, Dr. Jain joins us to discuss the often subtle and profound ways in which divorce can reshape a teenager…
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Unsung Heroes: The Transformative Power of Tutors (Beyond Academics!)
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Unlock the hidden therapeutic power of tutoring with our expert guest, Dominique Benson, who brings her extensive biochemistry and biomedical science background into the heartwarming realm of education. As the guiding force behind Engaged Mind Academy, Dominique unveils how her agency goes beyond academics, providing crucial emotional support for c…
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Securing Your Digital Footprint in an Era of Cyber Threats
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Unlock the secrets to fortifying your digital life as Vance Long of The Skain Group joins us to dissect the chilling realities of cybersecurity threats and their far-reaching consequences. Our recent discourse takes an unsettling turn into the world of cyber-stalking and ransomware, highlighted by the Kansas court system's breach, exposing the vuln…
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Anchoring Your Children's Emotional Health in Divorce Chaos
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Navigating the stormy seas of a high-conflict divorce can leave parents and children seeking a lifeline of wisdom. That's precisely what Dr. Christopher Willard offers in our heartfelt conversation, guiding families toward creating a sanctuary of stability amidst the chaos. We traverse the emotional landscape parents and children face, focusing on …
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Breaking the Cycle & Healing from Toxic Relationships
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Embark on a transformative exploration of the heart and mind with Shawniel Chamanlal, a renowned clinical social worker and the driving force behind Healing Springs Wellness Center. Together, we uncover the intricate tapestry of emotional scars left by toxic relationships, and the arduous yet rewarding journey toward healing. Our personal battles w…
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Thriving Financially Through & After Divorce
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Facing the financial unknown can be terrifying, especially when it comes to divorce. But what if you had a guide to lead you through the monetary maze of separation? Enter Catherine Shanahan from My Divorce Solution, our beacon of clarity in this episode. She joins us to debunk the myth that divorce is unaffordable and shines a light on the real co…
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Managing Guilt, Boundaries, & Growth in High-Conflict Co-Parenting
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Navigate the complex journey of co-parenting with the wisdom of Anthony Johnson, a seasoned leadership coach with a military background and experience in sensitive family dynamics. Uncover strategies for managing guilt and shame, and learn how to set boundaries that lead to personal and parental fulfillment. Anthony's unique approach blends the dis…
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Embracing the Joys & Challenges of Special Needs Parenting
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Experience a profound journey of compassion and understanding as we sit down with Jim Littlefield-Dalmares, the remarkable mind behind the "Seeing Ability" podcast and a beacon of support for parents raising children with special needs. Our conversation transcends the usual discussion, delving into the emotional gambit from the shock of diagnosis t…
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Finding Lightness in Transition: Emotional Resilience in Divorce
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As the dust settles on a marriage, the landscape of family life is irrevocably altered, especially for the children caught in the emotional aftermath. Been there Got Out takes an empathetic dive into this new territory with the help of Dr. Barb Hughson and Dr. Wayne Benenson, who bring their wealth of expertise to our conversation. We tackle the th…
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Building a Toolkit for Emotional Survival & Parenting
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When life threw curveballs at Dr. Yael Dubin, she not only caught them but tossed them back with transformative power. Her journey from psychiatrist to relationship coach is nothing short of extraordinary, and in our latest episode, she opens her heart to reveal the resilience that saw her through sexual assault, divorce, and the tough decision to …
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Confronting Communal Narcissism's Impact on Black Women in America
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Join the conversation with Christelyn Karazin, a celebrated author whose poignant reflections on her book "Swirling" spark an essential dialogue about the pressures black women face in the realm of relationships and society's expectations. Diving into the heart of the issue, we dissect the backlash she received, which brings to light the concept of…
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Amplifying the Voice of the Child in Family Court
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Have you ever wondered who stands in the legal trenches for children caught in the complicated web of family court? Our esteemed guest, Stephanie, a former domestic violence attorney, now champions the voices of these young souls as an Attorney for the Child in New York's family courts. With a heart as fierce as her legal prowess, she shares her tr…
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Insights on Financial Abuse in High-Conflict Divorce
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Unlock the tools for a confident and knowledgeable approach to divorce with our enlightening chat featuring Karen and Catherine from My Divorce Solution. We delve into the empowering strategies that enable you to navigate the complexities of divorce, shining a light on the crucial interplay between legal preparedness and financial acumen. Our guest…
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Finding Sanctuary: Navigating Immigration Law & Abuse
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Join the conversation as Angela Torregoza, a New York City-based immigration attorney with a personal immigration story, shares her expertise on the lifeline that is the Violence Against Women Act (VAWA) and the intricacies of family petitions. Angela's own journey fuels her passion for guiding clients through the complexities of immigration law, a…
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Embracing Self-Compassion to Overcome Relational Trauma
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Unlock secrets to reclaiming your life after narcissistic abuse with our friend, colleague, and regular guest Chelsey Brooke Cole, a psychotherapist who specializes in this challenging yet critical area of mental health. Our enlightening conversation is a dedication to her latest book release, a treasure trove of wisdom for those navigating the rou…
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Detachment & Resilience in Toxic Divorce with Demetria Graves
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Unlock the secrets to recognizing and severing ties with a toxic partner as we sit down with family law specialist Demetria Graves. Our conversation ventures into the often-misunderstood markings of toxic relationships, the vital role of professional support, and the intricacies of emotional abuse, dismantling the stereotypes that shroud gender dyn…
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Unwrapping the Intentions Behind Gifts from Toxic Partners
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Discover the depth of emotion and complexity wrapped up in the simple act of gift-giving as we reunite with our special guest, Jon from Male Victims of Female Narcissists. Through heartfelt and eye-opening conversations, we uncover the multifaceted experiences of individuals navigating the aftermath of narcissistic abuse. This episode promises an e…
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