Welcome to the Ash Tmh podcast, where amazing things happen. And the not so amazing as well i’m gonna be talking about everything from love life food to hate death and drinks have fun and enjoy
…
continue reading
How do you actually apply all the personal development, esoteric, and mystical teachings to your real life? Maybe you’ve heard about astrology or human design or taoism or kabbalah, now let’s bring these ideas back to the human experience. Finding their edges and applications so we can engage in life in the most expansive and embodied way. Join hosts Rachel Ritlop and Ash Koehnke as they share mystical teachings and wisdoms, with personal experiences to inspire others to break free of old pa ...
…
continue reading
1
Fairy Tales: Traumatizing or Secret To Success?
30:43
30:43
Play later
Play later
Lists
Like
Liked
30:43
In this episode, we delve into the timeless world of fairy tales and the art of storytelling from a mystical perspective. Fairy tales are more than just entertaining stories; they are rich with symbolism, archetypes, and deep psychological insights. Join us as we explore how these magical narratives shape our minds, influence our development, and p…
…
continue reading
1
Top-Down / Bottom-Up Theory: How To Process Information + Feelings
25:34
25:34
Play later
Play later
Lists
Like
Liked
25:34
As we enter Mercury in Retrograde we thought we'd share about Bottom-Up / Top-Down Theory to help you through communication mishaps as you reflect, refresh, and redo things the next couple of weeks. In this episode we cover: What the Top-Down/Bottom-Up theory is How to determine which you are What the "shadow" of each looks like Ways to use this un…
…
continue reading
What does it mean to tell the truth? Today we explore the multifaceted nature of truth and what it means to tell the truth in various contexts. Join us as we delve into the complexities of honesty, integrity, and authenticity in our personal lives and interactions with others. In this episode we explore: Subjective personal truths Authenticity + In…
…
continue reading
1
HOW TO GET OUT OF ANY POWER STRUGGLE | Especially as a people pleaser!
25:33
25:33
Play later
Play later
Lists
Like
Liked
25:33
Wondering how to get out of a power struggle? Whether it's with your significant other, children, parents, co-workers, boss, friends, or even yourself? In this episode we discuss: Power of observation Fighting FOR vs Fighting AGAINST Reasons why we enter into power struggles How to come together Evolving out of power struggles in general + finding …
…
continue reading
1
How does intuition work? INTUITION VS JUDGMENT | Do you trust intuition?
19:38
19:38
Play later
Play later
Lists
Like
Liked
19:38
Ever wonder how does intuition work? Can you trust your intuition? Or are you mislabeling judgements as intuition? In this look at intuition vs. judgement we'll explore: What is intuition? Where does intuition come from? How does intuition work? Intuition vs judgement Human design and intuition Building your intuition This is something we'll dive d…
…
continue reading
1
Intuition vs. Fear: What's the difference + relationship?
26:21
26:21
Play later
Play later
Lists
Like
Liked
26:21
All too often, intuition and fear get mixed up and prevent us from more peace + ease in our lives. In this episode we look at: Where intuition and fear respectively come from Function of intuition and fear How intuition can look in general + based on your Human Design How to shift out of fear with your intuition Your western astrology and human des…
…
continue reading
1
Human Design: Learning To Live Authentically
29:26
29:26
Play later
Play later
Lists
Like
Liked
29:26
Human Design has been making headlines recently and becoming more mainstream, in this episode we look at: What is human design: history/founding/based on How to apply human design to your life What the bodygraph is: understanding centers and channels The 5 energy types How to use Human Design in your everyday life The goal of Human Design WATCH HUM…
…
continue reading
Having just entered Cancer season, it's pretty normal to experience all the feelings. In this episode we discuss: What Cancer season is + what to expect from the collective energy The role of Greek Gods and constellations in our everyday lives The role labels + how to evolve beyond them when it feels right How to build resiliency Following the joy …
…
continue reading
1
Social Media: Biggest Detriment or Best Classroom?
29:43
29:43
Play later
Play later
Lists
Like
Liked
29:43
SOCIAL MEDIA: DETRIMENT OR ULTIMATE CLASSROOM FOR HEALING AND BUILDING INTUITION? In this episode we cover: Spiritual principles to bring to social media How social media can be used as free therapy and a classroom to increase safety/regulate nervous system How to practice discernment Applying the practice to childhood trauma Karpman's Drama Triang…
…
continue reading
Welcome to the Mystical Human Podcast! The rebrand of The Confused Millennial where your hosts, Ash and Rachel, look at how to actually apply all this mysticism to your real life. We'll cover things like Kabbalah, Western Astrology, Vedic Astrology, Human Design, and other ancient esoteric wisdoms and look at how they apply to your every day life f…
…
continue reading
1
Subconscious Programming + Facing Our Triggers with Jena Sophia
1:40:27
1:40:27
Play later
Play later
Lists
Like
Liked
1:40:27
Welcome back to the subconscious mind series! If you haven't listened to the last 2 episodes of the podcast, I highly recommend listening to those first, as they set the stage for our first guest expert: Jena Sophia. In this episode we cover: What is the subconscious mind How it's programmed before age 7 How it's programmed in adults Real life exam…
…
continue reading
1
Letting Go Of Toxic Apology Culture + How To Forgive
1:06:49
1:06:49
Play later
Play later
Lists
Like
Liked
1:06:49
In this episode, I share a personal experience from January 2020 as an example regarding the toxic apology culture I've observed in society today. I answer a lot of questions like when I think apologies are beneficial, when we need to skip apologies, how I plan to teach my daughter about apologies, and loads more on the manipulative direction apolo…
…
continue reading
1
One Of The Best Things I've Done In 2020...
1:23:52
1:23:52
Play later
Play later
Lists
Like
Liked
1:23:52
Kicking off a new series on the podcast: The Subconscious Mind Series starting with the best thing I've done in 2020 so far! In order to fully lay the stage for this series, particularly given the current world climate, I took it WAY back to 2016... my evolution of learning about the subconscious, how to work with it, and how all the knowledge slip…
…
continue reading
A dive into how to navigate all of the things coming to light in 2020 and lift yourself out of the paralyzation, fear, or overwhelm you may be experiencing. READ IT HERE: https://theconfusedmillennial.com/confusion-2020/ Instagram: https://www.instagram.com/theconfusedmillennial
…
continue reading
1
How To Become Who You Are Meant To Be With Human Design | with Jenna Zoe
1:19:01
1:19:01
Play later
Play later
Lists
Like
Liked
1:19:01
Discover Jenna Zoe, a gifted Human Design Reader in this episode – I know that you all are going to fall for this beautiful being just as hard as I have! Jenna describes Human Design as “the contract your soul makes with the Universe about who you came to be, what you came to do, and what karma you came to correct this lifetime around.” It really c…
…
continue reading
Opening up about where I've been, my guiding mantra and what's been motivating it. Sharing a deep look at the questions we all need to ask ourselves on our healing journey so we can have better relationships with ourselves and others. Read the transcript here: https://www.theconfusedmillennial.com/life-harden-define-monday-mantra/ Follow & Share on…
…
continue reading
1
101 Questions You Need to Ask In Your Twenties | with Paul Angone
48:27
48:27
Play later
Play later
Lists
Like
Liked
48:27
Paul Angone is the author of the new book 101 Question You Need to Ask in Your 20s: (And, Let’s Be Honest, Your 30s Too) and the creator of AllGroanUp.com. I like to think of Paul as one the OG Millennial Bloggers – he has grown his blog for seven years and published three books! GIVEAWAY To thank you for listening to The Confused Millennial, I wan…
…
continue reading
1
How to not become the perpetrator | Breaking The Victim Mentality
30:17
30:17
Play later
Play later
Lists
Like
Liked
30:17
Jumping into a listener's email all about breaking the cycle of ancestral wounds. Sharing my experience with the insight that "all victims become perpetrators." From the wake up call, learning about brain waves and how they played out in my life, and what I've done to break the cycle. Resources mentioned: - Episode 28 with Al Goldman - Will I Ever …
…
continue reading
1
Overcoming Fear | May Your Choices Reflect Your Hopes, Not Your Fears
34:13
34:13
Play later
Play later
Lists
Like
Liked
34:13
I got an email recently from a reader who is thinking about starting a blog and asked me a few questions. Two of them were far too deep to put in an email for just her so I decided to bring them here. The questions were: How did you overcome that fear [of starting a blog/business]?! How did you become successful and what all did you have to do? Her…
…
continue reading
1
Staying Power & Creating Joy with Garrain Jones
1:04:59
1:04:59
Play later
Play later
Lists
Like
Liked
1:04:59
Today I'm thrilled to have Garrain Jones back on the show! He is a personal development expert, motivational speaker, and absolute joy! We dive into reframing relationships, creating happiness, and how to have staying power. This episode is the kick in the butt you've been waiting for to transform your relationship with yourself and others! In this…
…
continue reading
1
Selfish Is The New Self-Care / People Think I Don't Like Them
13:05
13:05
Play later
Play later
Lists
Like
Liked
13:05
Happy Labor Day! Today's episode is short and sweet so you can observe the holiday. I'm talking all about selfish being the new care. What that actually means Why it's lead to people thinking I don't like them How I practice it in my life Ways to let go of fear to start practicing it in yours If you enjoyed this episode, share it on Instagram and t…
…
continue reading
We've all heard it before; eyes on your own paper, hater blockers on, stay in your own lane. There's a reason this cliche has been said over and over and in a million different ways for decades. It's because it's helpful advice! But just because something is helpful advice, doesn't mean we always listen. In today's episode, I'm sharing how I woke u…
…
continue reading
Today I'm sharing my most embarrassing rejections, that I later realized were just redirections and I ask you to take the challenge in reframing your rejections as redirections. Don't stress, I give you a couple of exercises to help you make the reframe easy! [RELATED] How I Cope with Anxiety 6 Things To Do When Fired From A Job How Getting Fired C…
…
continue reading
1
Because You Need This Real Talk On Perspective
14:12
14:12
Play later
Play later
Lists
Like
Liked
14:12
Perspective. It's the key to your own happiness. Will you choose evolution and growth or darkness? Follow along on Instagram @theconfusedmillennial
…
continue reading
"Hustle Harder" At this point we all know about the hustle culture - but have we ever paused to think about the toll and price we pay when we hustle harder? In this episode I share the true cost of trying to hustle the pain away and how we can approach life differently to stop re-traumatizing ourselves. I also talk about why last week's podcast epi…
…
continue reading
1
The Importance Of Play And The Impact It Has On Our Mental Health & Work
15:43
15:43
Play later
Play later
Lists
Like
Liked
15:43
PLAY! When was the last time you did it? I mean REALLY did it? I was co-hosting a webinar the other day and realized how few of the creative entrepreneurs attending actually had let their inner children out to play and realized we needed to talk about it here on the podcast. Today, I'm talking about the importance of play and how it creates a benef…
…
continue reading
1
Avoiding Conflict? Why You Shouldn’t Be Afraid + How To Work Through It
16:01
16:01
Play later
Play later
Lists
Like
Liked
16:01
I don't think anyone opens their eyes in the morning and says, "Today would be a great day to get into a conflict!" But the reality is, we are faced with conflict at every turn in our day. People wanting one thing from us, while we want another. In this episode, I talk about how to reframe conflict so you aren't afraid of it and can finally stop al…
…
continue reading
1
Co-Creating Your Reality: What It Means + Why It's Important
20:22
20:22
Play later
Play later
Lists
Like
Liked
20:22
We are co-creating our reality with every thought we have or word we speak. So how can we use this knowledge to create a better, more fulfilling life for ourselves? In this episode, I break down the concept that we are all the ultimate creators of our lives and how we can transmute any situation. RESOURCES If you liked this episode, make sure to su…
…
continue reading
I'm turning 30 this week!! GAH! Today I'm joined by E to talk about how life evolves through the decades. The biggest lessons we've learned. Working through the emotions and "struggles" of turning 30. In this episode we cover Feeling irrelevant Stepping into the unknown Celebrating growth and progress Acknowledging lessons we've learned Advocating …
…
continue reading
Welcome to Season 2 of The Confused Millennial Podcast! I'm really excited about this change! In today's episode I share about my existential crisis around the podcast that led to season 2. I break down the mission behind this podcast, how I strayed away from it, and how I'm returning to it. It's a life lesson that really applies across any area of…
…
continue reading
Today I’m thrilled to have Ruth Soukup on the podcast! Ruth is a New York Times bestselling author, the founder of the Living Well Planner® and Elite Blog Academy®, and the blogger behind Living Well Spending Less, which reaches more than 1 million women each month! Ruth is dedicated to helping women overcome fear and create a life they love by rea…
…
continue reading
1
047: Work-Life Balance: A Unicorn Or Real?
52:13
52:13
Play later
Play later
Lists
Like
Liked
52:13
Work-life balance, a unicorn or does it exist? Today E and I dive into work-life balance, or rather work-life integration. We answer your questions about how things have shifted with a baby, setting boundaries with time, navigating expectations and so much more. We also dive into our experiences working for companies who had expectations of us that…
…
continue reading
1
045: Mental Health with Cheryl Muir
1:01:58
1:01:58
Play later
Play later
Lists
Like
Liked
1:01:58
Cheryl Muir is back on with us and this time we are shifting gears! Today we are chatting all about mental health. From our personal journey's to how to help loved ones with their own mental health reality. We jump all over the place from the stigma, to what's worked for us, to twelve step fellowships, and so much more! RESOURCES You can find more …
…
continue reading
1
044: Akashic Records, Intuition, & Children with Ashley Wood
1:01:12
1:01:12
Play later
Play later
Lists
Like
Liked
1:01:12
Ashley is an International Akashic Records Reader, psychic and intuitive guide. She uses the Records to inspire, guide and teach people from around the world to ignite their intuition and re-connect to their authentic self. In this episode we cover her journey to rediscovering her gifts and how they impact her life today. IN THIS CONVERSATION WE CO…
…
continue reading
1
042: What is Psych-K & How It Can Help You with Jena Sophia
1:12:11
1:12:11
Play later
Play later
Lists
Like
Liked
1:12:11
I really think Psych-K is going to be the *thing* of 2019! Just like last year we had Human Design take over the wellness space; this is what to watch for! Psych-K is basically being able to do a year of therapy in a matter of minutes by working with a facilitator who can tap into your subconscious mind and overwrite / rewire the conditioning we've…
…
continue reading
Today I'm thrilled to have Eric join me as we share the story about how our daughter entered the world! It was a very wild and unexpected ride that we are beyond grateful for. IN THIS CONVERSATION WE COVER How I was really doing with being "late" The early signs of labor What actually went down at the hospital Our first moments holding her Tips for…
…
continue reading
1
041: Goal Setting & Productivity with Katherine McDermott of Slightly Savvy
1:03:42
1:03:42
Play later
Play later
Lists
Like
Liked
1:03:42
Feeling yourself losing steam on your New Years Resolutions or all the #goals you'd been dreaming about to make 2019 "the best year ever!?" Trust, you are not alone! Today I've enlisted Katherine McDermott from Slightly Savvy PR to give us all a kick in the butt! She's one of the most organized people I know, her systems, automation, and workflow w…
…
continue reading
1
040: Twin Flame, Karmic Ties, & Ancestral Healing with Cheryl Muir
1:03:27
1:03:27
Play later
Play later
Lists
Like
Liked
1:03:27
Cheryl Muir is a twin flame guide, life coach, and all around gifted soul. She joins me to talk all about the twin flame, karmic ties, healing wounds from past lives, and so much more. What I think I love the most about the episode is how practical it is! Yes, we talk about woo-woo or spiritual concepts, but we more than that, we focus on how to ta…
…
continue reading
1
Skip The New Years Resolutions & Do This Instead
58:13
58:13
Play later
Play later
Lists
Like
Liked
58:13
Happy New Year's Eve! Today I'm joined by my husband Eric and we are sharing why we don't do "New Years Resolutions" or a "word of the year." We also break down our tradition for this time of year and teach you guys how to use it also to reflect, grow, and manifest! TOP 10 TCM Podcast Episodes: 012: How To Become Who You Are Meant To Be With Human …
…
continue reading
1
038: Ayurveda & Alignment with Sahara Rose
1:03:44
1:03:44
Play later
Play later
Lists
Like
Liked
1:03:44
Today’s episode is with the best-selling author of Eat Feel Fresh: A Plant-Based Ayurvedic Cookbook and Idiot’s Guide to Ayurveda, Sahara Rose. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of both her titles. She is an Abundance Mindset Expert and guides peo…
…
continue reading
1
036: Gratitude: 6 Ways To Practice It During Chaotic Times
50:14
50:14
Play later
Play later
Lists
Like
Liked
50:14
Happy Thanksgiving Week! Today I'm joined by my husband and we are talking all about gratitude! Gratitude is so much more than a "thank you" when someone does something for you or gifts you something. It's a positive emotion that can spread like wildfire when cultivated! We are going to share some of the ways we practice gratitude in our life (hint…
…
continue reading
Debra Silverman is part astrologer, part psychologist, and all around amazing! She's been practicing for over 40 years to help others and has built her business to include training a team of astrologers, courses so you can learn to understand astrology, monthly portals for understanding the moon cycle, and so much more. In this episode we talk all …
…
continue reading
1
032: Becoming Your Whole Self With Alexi Panos
59:26
59:26
Play later
Play later
Lists
Like
Liked
59:26
Alexi Panos is a power house! We talk about how she went from signing with Murder Inc. to becoming a leading voice in the personal development space. She first started a non profit, E.P.I.C in Africa, and over the years has built her empire to include life coaching, youtube videos, an amazing Instagram, international speaking engagements and worksh…
…
continue reading
1
031: Baby Q&A: Gender Reveal, Boundaries With Family, & More
56:54
56:54
Play later
Play later
Lists
Like
Liked
56:54
ICYMI a couple of weeks ago I accidentally let the baby's gender slip in this episode! BUTTT that was just the tip of the iceberg and today we're officially announcing The Confused Baby's gender!! Eric and I share the news about what we're having!! We also talk about connecting with our babies spirits (yes!!) before getting pregnant. Then the total…
…
continue reading
1
030: Work-life balance, Prioritizing & Purpose with Kallie Branciforte (But First Coffee)
49:36
49:36
Play later
Play later
Lists
Like
Liked
49:36
Today I'm joined by Kallie Branciforte, the Youtuber and Blogger behind But First Coffee. She also has another brand, Caffeinate and Conquer, for digital content creators, and she works a 9-5, and she's 35 weeks pregnant! So to say she wears a lot of hats in her life is an understatement! She joins me to talk about prioritizing and finding time for…
…
continue reading
1
029: Manifesting, Money & The Divine Feminine with Caty Pasternak
53:55
53:55
Play later
Play later
Lists
Like
Liked
53:55
This week's guest is Caty Pasternak. Caty is a Women's Leadership Coach and podcaster. She is all about opening up new levels of evolution to turn our souls on! We cover a lot of ground in this episode from the Divine Feminine, understanding money blocks and messages, to the science behind manifestation and creating in the quantum field! You'll lea…
…
continue reading
1
028: Navigating Difficult Family Dynamics with Al Goldman
1:04:02
1:04:02
Play later
Play later
Lists
Like
Liked
1:04:02
Strained family dynamics are something a lot of us will experience at different periods in our life, to varying degrees or intensity. If you've been following me for a while, you know that I've had a difficult relationship with my mother and biological father. When Al and I sat down to hit record on episode 22: Rip It Life: Building Your Dream Care…
…
continue reading
1
027: Letting love find the way with Preston Smiles
45:41
45:41
Play later
Play later
Lists
Like
Liked
45:41
Every time I talk about this week’s guest, I cannot help but smile. He usually has that effect on people and his name definitely reflects this. You know this podcast is all about questioning different information we receive in our lives as we seek to grow, evolve and find some way to be the best version of ourselves. That is what makes this week’s …
…
continue reading
1
026: Spirit Guides: What Are They, How To Work With Them, & Why You Need To with Natalie Miles
32:42
32:42
Play later
Play later
Lists
Like
Liked
32:42
Last week we talked with Natalie Miles, a gifted psychic, medium, Spiritual Guide, and mentor all about developing our mediumship and intuition! Today she's back to share her gifts and teach us how to connect with our spirit guides!! Our spirit guides are here to help us and learning to work with them can be invaluable! IN THIS CONVERSATION WE COVE…
…
continue reading
1
025: Tapping Into Your Intuition & Mediumship with Natalie Miles
43:16
43:16
Play later
Play later
Lists
Like
Liked
43:16
Natalie Miles is a gifted psychic, medium, Spiritual Guide, and mentor whose mission is to support ones spiritual journey by sharing, The Spirit Upgrade. She really works to help connect people to their guides to heal the past and empower your future. Natalie first connected with her own Spirit Guide at five years old! In her teens she developed he…
…
continue reading