Best Audionce Podcasts (2024)

1
Increase Your Dating Confidence With Allison Jayne 46:21

17h ago46:21

46:21

Have you ever been sitting in your car before a first date, blood pressure rising, nervously sweating, asking yourself - why the hell are you doing this again? But what if you could neutralise those pre-date fears just by simply tapping different areas of your body? Here to explain the science behind this seemingly magic solution is Allison Jayne, …

1
Season 3, Episode 9: Second floor extension and associated costs 4:32

3d ago4:32

4:32

Instagram: https://www.instagram.com/ccwestconstruction/ https://www.instagram.com/buildinginperth/ https://www.instagram.com/thehouseandlandexpert/ Facebook: https://www.facebook.com/buildinginPerthPodcast TikTok: https://www.tiktok.com/@thehouseandlandexpert LinkedIn: https://www.linkedin.com/company/cc-west-construction/ https://www.linkedin.com…

1
Season 3, Episode 11: Architectural drafters costs & roles explained 11:40

3d ago11:40

11:40

Instagram: https://www.instagram.com/ccwestconstruction/ https://www.instagram.com/buildinginperth/ https://www.instagram.com/thehouseandlandexpert/ Facebook: https://www.facebook.com/buildinginPerthPodcast TikTok: https://www.tiktok.com/@thehouseandlandexpert LinkedIn: https://www.linkedin.com/company/cc-west-construction/ https://www.linkedin.com…

1
Season 3, Episode 10: Can rain affect your building construction? 3:49

3d ago3:49

3:49

Instagram: https://www.instagram.com/ccwestconstruction/ https://www.instagram.com/buildinginperth/ https://www.instagram.com/thehouseandlandexpert/ Facebook: https://www.facebook.com/buildinginPerthPodcast TikTok: https://www.tiktok.com/@thehouseandlandexpert LinkedIn: https://www.linkedin.com/company/cc-west-construction/ https://www.linkedin.com…

1
Season 3, Episode 8: Price Increase! 5:39

3d ago5:39

5:39

Instagram: https://www.instagram.com/ccwestconstruction/ https://www.instagram.com/buildinginperth/ https://www.instagram.com/thehouseandlandexpert/ Facebook: https://www.facebook.com/buildinginPerthPodcast TikTok: https://www.tiktok.com/@thehouseandlandexpert LinkedIn: https://www.linkedin.com/company/cc-west-construction/ https://www.linkedin.com…

1
Finding The Beautiful Things In Life After Loss with Majella Walker 38:55

3d ago38:55

38:55

Trigger Warning: This episode of the Beautiful Subconscious podcast deals with themes of child loss, and the subsequent trauma and grief associated with living after losing a child. I encourage you to be gentle with yourself and to be mindful of your own mental health. If this episode brings up anything within you, consider taking a break and seek …

1
Welcome To The Beauty Industry Leaders Podcast! 2:51

3d ago2:51

2:51

Are you struggling to grow your beauty business? Have you poured countless hours and your heart and soul into building your skillset, but find it hard to charge your worth? Or maybe you’ve invested all your money into marketing that’s just not paying off, and those appointment books are… empty. But what if I told you, you’re not alone - there’s act…

1
Rethinking Training & Energy Expenditure for Fat Loss 15:11

8d ago15:11

15:11

Welcome back to another episode of the Athletic Studio Podcast! Your hosts, Kate Oman and Gordon Chommanivong, are here to guide you through the intricacies of rethinking training and energy expenditure for fat loss. In this episode, we challenge the common notion that more is always better and provide insights into achieving optimal results with a…

1
How To Be A Better Step Parent — Advice From A Blended Family with Amy Stone 46:53

8d ago46:53

46:53

It’s one of the oldest stereotypes in the world - the wicked step-parent, more monster than mother. But the fairytales have got it all wrong, according to mentor and coach Amy Stone, who joins us on today’s episode. After going through the trials of blending a family herself, she realised there were no guidelines, no self-help books - nothing out t…

1
season 3, Episode 7 : Building Brokers 12:29

11d ago12:29

12:29

Instagram: https://www.instagram.com/ccwestconstruction/ https://www.instagram.com/buildinginperth/ https://www.instagram.com/thehouseandlandexpert/ Facebook: https://www.facebook.com/buildinginPerthPodcast TikTok: https://www.tiktok.com/@thehouseandlandexpert LinkedIn: https://www.linkedin.com/company/cc-west-construction/ https://www.linkedin.com…

1
What Is Kinesiology Really - Throwback episode 16:46

10d ago16:46

16:46

Interested in Kinesiology? Want to know what it’s about? In this episode, we’ll explore Kinesiology and its profound impact on our lives. Kinesiology is the study of movement within the body, but it goes far beyond that. It delves into the interconnectedness of our physical, mental, and emotional well-being, revealing the intricate web of communica…

1
How To Use Shadow Work To Fully Accept Yourself & Become Unstuck With Sharon Kirstin 47:43

15d ago47:43

47:43

Would you have the courage to hold up a mirror that showed all your inner flaws to the world? Today’s guest Sharon Kirstin is not only comfortable with facing those uncomfortable truths, but she embraces it! Sharon is a Clinical Trauma-Informed Hypnotherapist and Master Mindset Coach, whose specialty is unraveling the mystery of the ‘Shadow Self’, …

1
All In or Not: What’s the Best Strategy for Your Transformation Journey? 16:12

17d ago16:12

16:12

Welcome back to another episode of the Athletic Studio Podcast! In today's episode, your hosts Kate Oman and Gordon Chommanivong delve into the intriguing topic of whether to go all in or take a more gradual approach in your fitness transformation journey. But first, we share some exciting updates about new additions to our studio that are making w…

1
Stop Living Everyday Like You’re Falling Behind And What You Can Do To Eliminate Time Holding You Back 19:47

17d ago19:47

19:47

In this age of social media there’s a whole world of information out there that is instantly available, and we can look through windows into so many different lives. But if your feed is full of people who just bought a new house, celebrating that big promotion (and the huge pay rise to go with it!), or are on ANOTHER Europe trip, that constant comp…

1
The Stories We Tell Ourselves with Kari Assoignon 41:58

23d ago41:58

41:58

Could the biggest red flag in the relationship be… well, you? Self-awareness is a key focus for us in today’s episode with our lovely guest Kari Assoignon - a certified, trauma informed, dating and pleasure coach, breathwork and somatic healing facilitator. She’s also the passionate visionary behind ‘Conscious Dating’, her 12-week, one-on-one coach…

1
Healing The Past To Become The Parent You Want To Be 16:44

25d ago16:44

16:44

For many, it’s the hardest but most rewarding thing you’ll ever do. Buckle up, as this week’s super emotional chat is all about the highs and lows of parenting! Our childhood memories of our families are stored deep within our subconscious, and these influence and shape our actions as parents today. But what if you didn’t have a perfect storybook c…

1
Challenging Sexual Stereotypes With Tash Doherty 30:48

30d ago30:48

30:48

Writing about the most intimate details of your sex life would make most people feel uncomfortable - let alone sharing it with the whole world! But this is not the case for Tash Doherty, the creative mind behind the Misseducated podcast and our fantastic guest on this week’s episode of The Relationship Circle. Tash is a British Irish American write…

1
Stop Comparing Your Calories For Body Composition Goals. Do This Instead. 9:57

1M ago9:57

9:57

Welcome back to another episode of the Athletic Studio Podcast! In today's episode, your hosts Gordon Chommanivong and Kate Oman delve into the intricacies of caloric needs and why it's crucial to avoid comparing your diet to others. Whether you're influenced by social media, friends, or celebrities, understanding your unique nutritional requiremen…

1
7 Easy Ways You Can Reset Your Health And Vitality 24:45

1M ago24:45

24:45

What goes up, must come down! In today’s society, we are constantly bombarded with the pressure to always be busy, always grinding, always pushing ourselves to the limits. But the reality is whilst our beautiful bodies will be able to do this to a certain point, you’ll eventually come crashing down in a heap of exhaustion and burn out. That’s when …

1
Welcome Back to Season 2 of The Relationship Circle! 8:11

1M ago8:11

8:11

The Relationship Circle is BACK for another season, and I couldn’t be more excited! We’re kicking things off with a little sneak peak into everything that’s been happening in the break and what to expect this season. I’ve been interviewing some amazing guests who are so passionate about what they do - they’ve put their hearts and souls into each ep…

1
Changing Career Doesn’t Need To Be Hard With This Simple Method 17:14

1M ago17:14

17:14

We spend a third of our life at work. If you’re unfulfilled, exhausted, or simply just hating your job, that’s a whole third of your life dragging you down… If that’s given you a bit of a reality check, and made you question where you’re at in your career, I encourage you to listen to today’s episode! Our subconscious can create hypothetical fears …

1
Tips On Staying Active & Crushing Your Goals Coming Into Winter Months (Southern Hemisphere Edition) 10:58

1M ago10:58

10:58

Welcome to the Athletic Studio Podcast , in this episode, your hosts Gordon Chommanivong and Kate Oman tackle the timely topic of maintaining your fitness and nutrition goals during the chilly winter months. As Melbourne braces for the cold, we share personal insights and strategies to help you stay active and motivated. Whether you're facing rain …

1
Stored Emotions Are Making You Sick - This Is How To Fix Them 24:39

2M ago24:39

24:39

Winter is coming - and you might be feeling drained, tired, like you’re catching every single cold and virus that’s going around your office! But have you ever considered that it’s those deep-stored traumas, not the germs, that are holding you back from recovery? Whilst our immune systems are designed to keep us healthy, if they are being redirecte…

1
Five Fat Loss Truths You're Going To Experience 15:02

2M ago15:02

15:02

Welcome to another episode of the Athletic Studio podcast, where your hosts, Gordon Chommanivong and Kate Oman, dive into the essential and often challenging aspects of fat loss. In this episode, titled "5 Fat Loss Truths You're Going To Experience," we explore what truly happens during a fat loss journey, balancing the positive outcomes with the r…

1
Subconscious Program I Used To Improve My Career, Health & Relationships 23:08

2M ago23:08

23:08

Have you ever thought ‘Why does this always happen to me?’. Trust me - you are not alone in feeling this! We all share similar fears, traumas, and habits that are holding us back subconsciously, and they show up in the same areas every single time: our health, money, relationships, and careers. This is exactly why I was inspired to create my new su…

1
Five Rapid Fire In-Training Muscle Building Tips 18:27

2M ago18:27

18:27

Welcome back to another episode of the Athletic Studio Podcast with your hosts Gordon Chommanivong and Kate Oman. This week, we dive into the transformative world of muscle building, sharing not just our personal and client successes, but also providing you with top-notch strategies to enhance your muscle growth effectively. Key Highlights: Muscle …

1
The Space In-between - What To Do When You’re Stuck In An Emotional Rut 11:01

2M ago11:01

11:01

So you’ve finally got the confidence to do the work… but now what? Change is always hard, and sometimes it can be downright terrifying! This week I’ll be talking about that unsettling ‘space in-between’. It’s the gap between the moment you let go of past self-destructive habits, and when you’re looking out at the vast unknown ahead on your journey …

1
Season 3 Episode 5 : All about SDA and NDIS 8:00

2M ago8:00

8:00

Instagram: https://www.instagram.com/ccwestconstruction/ https://www.instagram.com/buildinginperth/ https://www.instagram.com/thehouseandlandexpert/ Facebook: https://www.facebook.com/buildinginPerthPodcast TikTok: https://www.tiktok.com/@thehouseandlandexpert LinkedIn: https://www.linkedin.com/company/cc-west-construction/ https://www.linkedin.com…

1
Season 3 Episode 4: Q&A session about CC West and the construction industry 16:45

2M ago16:45

16:45

Instagram: https://www.instagram.com/ccwestconstruction/ https://www.instagram.com/buildinginperth/ https://www.instagram.com/thehouseandlandexpert/ Facebook: https://www.facebook.com/buildinginPerthPodcast TikTok: https://www.tiktok.com/@thehouseandlandexpert LinkedIn: https://www.linkedin.com/company/cc-west-construction/ https://www.linkedin.com…

1
Season 3 episode 3 : House Renovations 6:02

2M ago6:02

6:02

Instagram: https://www.instagram.com/ccwestconstruction/ https://www.instagram.com/buildinginperth/ https://www.instagram.com/thehouseandlandexpert/ Facebook: https://www.facebook.com/buildinginPerthPodcast TikTok: https://www.tiktok.com/@thehouseandlandexpert LinkedIn: https://www.linkedin.com/company/cc-west-construction/ https://www.linkedin.com…

1
eason 3 Episode 2 : Great interview with Julian Khursigara an expert of the construction industry 15:11

2M ago15:11

15:11

Instagram: https://www.instagram.com/ccwestconstruction/ https://www.instagram.com/buildinginperth/ https://www.instagram.com/thehouseandlandexpert/ Facebook: https://www.facebook.com/buildinginPerthPodcast TikTok: https://www.tiktok.com/@thehouseandlandexpert LinkedIn: https://www.linkedin.com/company/cc-west-construction/ https://www.linkedin.com…

1
Season 3 episode 6: Exclusive Interview-Insights from PSW Energy CEO on Sustainable Power Solutions 32:35

2M ago32:35

32:35

Instagram: https://www.instagram.com/ccwestconstruction/ https://www.instagram.com/buildinginperth/ https://www.instagram.com/thehouseandlandexpert/ Facebook: https://www.facebook.com/buildinginPerthPodcast TikTok: https://www.tiktok.com/@thehouseandlandexpert LinkedIn: https://www.linkedin.com/company/cc-west-construction/ https://www.linkedin.com…

1
What Really IS your Subconscious? And How Can You Use It To Master Your Life? 18:54

2M ago18:54

18:54

If I told you that you had all the answers to life’s questions stored in your mind, would you believe me? In today’s episode, I’ll help you unlock the world of possibilities and information that is your subconscious! We'll break down exactly what the purpose of the subconscious is, and how it works with the conscious and unconscious branches of you…

1
Daily Undulating Periodisation Training For Better Body Composition 12:25

2M ago12:25

12:25

Welcome to the latest episode of the Athletic Studio Podcast where we delve into the world of fitness and training. Today, we're focusing on a specialized training method known as Daily Undulating Periodization (DUP) and how it can revolutionize your strength and body composition results. Key Highlights: 💪DUP Explained: It's a method where workouts…

1
I Am Worthy Of A Life I Deeply Desire — Subliminal Programming Meditation BONUS EPISODE 13:34

2M ago13:34

13:34

Please sit with me this week for a subliminal programming meditation, where we tap into living a life that you deeply desire. Subliminal meditation is a technique that combines aspects of meditation and subliminal messaging. The idea is to use subliminal affirmations, which are positive statements or suggestions, to communicate with the subconsciou…

1
How Can I Perform Better in Life? 13:09

3M ago13:09

13:09

Are you feeling like you’re stuck in a rut, and wondering what you can do to level-up your life? In today’s episode I’ll dive into how you can recognise what’s holding you back subconsciously, and how to get a winner’s mindset moving forward! I’ll share with you my favourite concept - the Health Triangle - and how kinesiology can help guide you to …

1
Beyond the Cut: Strategies for Effective Reverse Dieting 17:06

3M ago17:06

17:06

Welcome back to the Athletic Studio podcast! Today's episode is a deep dive into reverse dieting, the strategic approach to increasing calorie intake after a period of caloric restriction. Key Highlights: 💪What is Reverse Dieting: A technique to safely raise calorie consumption post-diet. 💪 The Process: Gradually add calories and monitor the body's…

1
The 5 Tools To Set You Free From THE SAME Problems 22:44

3M ago22:44

22:44

Have you ever felt trapped by THE SAME problems coming up over and over again? In today’s episode of Beautiful Subconscious, I’ll be sharing with you 5 Tools on how you can deal with these problems. Understanding and listening to your subconscious will be your guide through life. How you feel inside mirrors how you feel and perceive on the outside.…

1
3 Training Phases To Your Body Transformation 18:15

3M ago18:15

18:15

Welcome back to the Athletic Studio Podcast! In this episode, we're thrilled to discuss the journey of structured training programs and how they can lead you to your fitness goals. After a short break due to Gordon's food poisoning, we're here to share insights on programming your workouts effectively. Key Highlights: 💪The importance of the Prepara…

1
How The Fear Of Feeling Exposed During A Kinesiology Session Can Affect The Outcome 21:05

3M ago21:05

21:05

I live and breathe kinesiology. But what's truly amazing is realizing that for many, kinesiology is uncharted territory. This revelation is exciting because it means there's a whole world of potential solutions waiting to be discovered. Whether someone is facing challenges, seeking growth, or aiming for a breakthrough, kinesiology offers untapped p…

1
Discomfort Can Be Hard, But Let Me Tell You How It Can Lead To Stepping Into Your Power! 15:21

3M ago15:21

15:21

Today in Beautiful Subconscious, I want to talk about getting comfortable with discomfort because sometimes, after we've done some inner work, we can fall into an endless cycle of avoiding discomfort altogether. We suppress our emotions until we feel safe enough to express and integrate them into our lives. So, what are the key takeaways? 🌟 Self-di…

1
What’s coming up… An episode not to be missed! Announcement Revealed 📣 🤫 4:19

4M ago4:19

4:19

I have big news and announcements about The Relationship Circle Podcast that you won’t want to miss! ❤️ HUGE ANNOUNCEMENT: The ultimate relationship virtual event is coming your way. Mark your calendars for a FREE 2-Day Virtual Event to Help You Connect Authentically, Communicate Effectively, and Cherish Each Moment WITHOUT Feeling Lonely EVER Agai…

1
How Living a Liberated Life Will Lead You To Emotional Freedom And Mastering Your Subconscious 24:20

4M ago24:20

24:20

Are you ready to liberate your life? In this episode of Beautiful Subconscious, I'll open up about a recent self-work retreat, how this experience transformed me, and why liberation matters so much. Let’s talk about what exactly the Liberation Movement formula means and how it can help you achieve a fulfilled life. By the end of this episode, you w…

1
The Misconceptions of Instant Chemistry And Sparks In Dating 10:24

4M ago10:24

10:24

How does the concept of "the one" or finding a soulmate impact your approach to dating? In the latest episode of The Relationship Circle Podcast, let’s talk about why instant chemistry and fireworks are often misleading in dating. Let’s not get used to the idea that love should be all about excitement and sparks from the first encounter and focus o…

1
How to Connect With Your Higher Self Through The Power Of Journaling 13:20

4M ago13:20

13:20

Are you feeling lost or overwhelmed? It's time to tap into your higher self. In this week's episode of Beautiful Subconscious, I discovered the profound practice of journaling to my higher self. It's been an incredibly transformative experience, and I'm excited to share it with all of you. I shared my journey and its incredible impact on my life. H…

1
The Dynamics of Masculine and Feminine Energies With Katrina Bos 43:28

4M ago43:28

43:28

This week on The Relationship Circle Podcast, I’m so excited to be joined by Katrina Bos, a distinguished author with six books and an expert in tantra and grounded spirituality. With her captivating storytelling, Katrina leads listeners on a profound journey of self-discovery, showcasing how tantric principles can enrich every aspect of our lives,…

1
From Novice To Experts: Nutrition & Training Tips We Wish We Knew on Day One 22:00

4M ago22:00

22:00

In today's episode, we're getting real about the fitness journey—sharing the raw truths and the lessons we've learned along the way. We're here to save you from the trial and error that we went through, giving you straight-up advice to help you navigate your own path to fitness success. Key Highlights: 💪 Introduction to Our Fitness Backgrounds 💪 Th…

1
How Conscious Co-parenting Completely Changed My & My Family's Life 31:10

4M ago31:10

31:10

In this episode of Beautiful Subconscious, I’m getting into the complexities of co-parenting and how to navigate new relationships after separation. I’m going to share my own experience of the challenges of co-parenting with my ex-partner and how through conscious practices it evolved my relationship with myself and my family. 3 main takeaways: 🌼 P…

1
How Understanding “The Four Horsemen” Of Relationships Can Save You 14:53

4M ago14:53

14:53

Are you tired of getting caught in the same destructive patterns in your relationships? In this episode of The Relationship Circle, we’ll talk about a crucial topic for anyone navigating relationships — whether romantic, familial, or professional. Yes, we're talking about The Four Horsemen: criticism, contempt, defensiveness, and stonewalling. By t…

1
What Bali Has Taught Me About Self-Discovery And Healing From Within 28:45

4M ago28:45

28:45

I recently had the incredible opportunity to take part in a life immersion course in Bali, and it has truly been a transformative experience. This week’s episode of Beautiful Subconscious will be all about that journey and what it has taught me… and hopefully, what it will teach you. During the course, I delved into the depths of the subconscious, …

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