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Hi I am Avtar Singh, a UK born Sikh who has a passion for education and giving back to society. The Sikh Coach Podcast is an exploration of the Sikh way of life set in the 21st century. Having conversations in a non-judgmental environment with amazing people and organisation's to give food for thought and value for others to learn and enhance their learning and ultimately life richness. I welcome your feedback via Instagram @thesikhcoach or you can email thesikhcoach@gmail.com. Stay Blessed, ...
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Welcome to a well overdue episode of the podcast! It's 2024 and I wanted to change things. New format, new content, new podcast :-) There are lots of long form podcasts now so, I wanted to change things up and give some value back to the community with some short, inspiring, digestible content. In this Episode I talk about Banda Singh Bahadur a sig…
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The beleaguered citizens of Lahore, suffering under the misrule of the Bhangi triumvirate of Chait Singh, Mohr Singh and Sahib Singh, send a petition to the young Shukerchakia chief, Ranjit Singh. With the help of his visionary mother-in-law, Mata Sada Kaur, the leader of the Kanhaiya Misl, Ranjit Singh takes the capital of the Punjab.…
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Shah Zaman, the grandson of Ahmad Shah Abdali, who had been the scourge of the Punjab for decades crosses the Indus again. As the Sikhs prepare to abandon their cities in the face of the Afghan juggernaut, Sardarni Sada Kaur persuades them to dig their heels in and resist. The young Ranjit Singh, the grandson of the legendary Sikh warrior Sardar Ch…
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Carpe Diem Moment 4 - What does prayer mean to me. The Sikh Coach on The Come Pray With Me podcast. The @comepraywithmepodcast podcast is the coffee talk of religious programming. Each episode focuses on different religions from around the world with featured guests. We sit down and discuss their beliefs and how they have impacted their life. Every…
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Ghulam Qadir Rohilla returns to Delhi and blinds the Emperor Shah Alam, replacing him with his puppet. George Thomas becomes the commander of one of the four battalions of Sardhana, the kingdom of Begum Samru and also becomes her paramour. Ghulam Qadir is defeated and killed by the Marathas, who restore Shah Alam to the throne. Maha Singh lays sieg…
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Welcome to episode 22. This is a break from the norm episode where my role as interviewer got reversed! Sarah from the Come Pray With Me Podcast collaborated with The Sikh Coach to talk about all things Sikhi and about my journey through the faith. Thank you Sarah for giving me this opportunity and thinking I was worthy of being a guest on your pod…
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Maha Singh Shukerchakia takes his six year old son Ranjit Singh with him on a successful expedition to Jammu, which yields great wealth, but disaster strikes and the child is stricken with smallpox. The boy recovers but the attack leaves him blind in one eye and scars his face permanently. As Ranjit Singh’s mother goes to Jwalamukhi to pray at the …
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In these 'Carpe Diem Moments' (Seize the Day Moments), I will be sharing my favorite clips from previous podcasts from The Sikh Coach Podcast. This moment is from Ep21 with my guest Dylan Cheema who is a Professional Boxer. Here Dylan talks about his diet, training regime and how important mentors are in the martial arts space. I wish you find this…
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Welcome to The Sikh Coach Podcast! Happy Vaisakhi - Khalsa Sajna Divas (Birth of the Khalsa!). Wishing everyone is celebrating and keeping in high spirits. No doubt there will be a lot of Nagar Kirtan's taking place (processions), I know I am very excited to attend our local one. It has been long overdue to be able to celebrate together. In Episode…
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A squabble over plunder realized from an attack on the kingdom of Jammu creates a rupture between Maha Singh Shukerchakia and his mentor Jai Singh, the Kanhaiya patriarch. After Jai Singh insults his protégé and threatens him, Maha Singh conspires with Raja Sansar Chand and Jassa Singh Ramgarhia against the Kanhaiyas. Jassa Singh Ramgarhia, Baghel …
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The story opens in the year 1774, when the mighty Mughal Empire, which had ruled the Indian subcontinent has crumbled, leaving the Punjab in chaos. Ahmad Shah Abdali the ruler of Afghanistan and the scourge of the Sikhs, who had wrested the Punjab from the Mughals has also passed away recently. The Sikhs, who are organized into twelve bands, known …
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In these 'Carpe Diem Moments' (Seize the Day Moments), I will be sharing my favorite clips from previous podcasts from The Sikh Coach Podcast. This moment is from Ep19 with my guest Ranjit Singh Shubh who is an Actor, Producer and Writer. Here Ranjit shares essential life lessons from his path into Acting, which has been full of challenges and diff…
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In these 'Carpe Diem Moments' (Seize the Day Moments), I will be sharing my favorite clips from previous podcasts from The Sikh Coach Podcast. This moment is from Ep20 with my guest Harveer Singh who currently is the Chief Data Architect at Western Union. Here we talk about blockchain technology, cryptocurrency and how collaboration is necessary to…
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Hello and welcome to another episode of The Sikh Coach Podcast. There are two firsts for this podcast with this episode - the first time we have someone from the Tech space and also, the first episode that will be a video Spotify episode so, you can now watch it in the Spotify app! I welcome Harveer Singh, The Chief Data Architect and Global Head o…
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Welcome to The Sikh Coach Podcast! In this first episode for 2022, I catch up with Ranjit Singh Shubh an Actor, Producer and Writer. Ranjit Singh Shubh was born in Barking, London. He has studied and trained in many forms of Theatre performance, has also been trained by Hilary Wood from "RADA" (Royal Academy of Dramatic Arts) and speaks fluent Engl…
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Ahmed Shah Abdali invades Hindustan again and decimates the tottering Mughal Empire. The Afghans occupy Lahore and desecrate the Golden Temple. Baba Deep Singh falls while battling the Afghans in Amritsar. The Marathas enter Punjab and try to reassert Mughal control over the province. Ahmad Shah Abdali returns and breaks the back of Maratha power i…
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This episode is proudly sponsored by Khalsa1699Watches.com - Each Khalsa 1699 watch carries the Khanda Sahib - and with it; its powerful and exotic history, a magical martial heritage and a statement like no other. To wear a Khalsa 1699 timepiece is to embody the spirit of freedom - to be free from hate and fear. They have an amazing collection for…
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Exciting news, we have the first video podcast for you all! One which actually needs to be seen to do justice and showcase the talent of our guest. So do check it out on our YouTube channel https://youtu.be/B29rb2Cnr_w (link is in the bio on our Instagram account) – however, the audio is still available at the usual places :-) This episode is proud…
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Episode 16 - The Water Warrior - Navkaran Singh Bagga Welcome to the first episode of 2021, I catch up with Navkaran Singh Bagga who is the founder of a Kolkata based clean-tech company Called Akvo. Navkaran a Tedx speaker, talks about the prevailing problems of water scarcity faced around the world and specifically in India. Which led him to start…
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15. The Washing Machine Project - Navjot SawhneyWelcome to the last episode of The Sikh Coach Podcast for 2020, wishing you are all keeping safe and well. In this episode I catch up with Navjot Sawhney who is the founder of The Washing Machine Project.Navjot is a living example of how you can take an idea and make it a reality. If the idea is for a…
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Ep14. Leadership & Adapting to Change - PART TWO Welcome to The Sikh Coach Podcast, wishing you are all keeping safe and well. In this episode I catch up with Hayley Lewis, founder of Halo Psychology, an occupational psychologist, Lecturer for Masters students, an academic, executive coach and someone who draws amazing Sketch notes to decipher theo…
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Ep14. Leadership & Adapting to Change - PART ONE Welcome to The Sikh Coach Podcast, wishing you are all keeping safe and well. In this episode I catch up with Hayley Lewis, founder of Halo Psychology, an occupational psychologist, Lecturer for Masters students, an academic, executive coach and someone who draws amazing Sketch notes to decipher theo…
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NIGHT OF THE RESTLESS SPIRITS is a collection of heart-rending short stories that attempt to capture the 1984 massacre in all its complexity and contradictions. Sarbpreet Singh’s stories take the reader on a journey fraught with love and tinged with tragedy, frayed relationships, the breaking down of humanity and resilience in the face of absolute …
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Episode 13. The Great Unlearn - Racism & Privilege - Ravideep Kaur - PART TWO This is a continuation from Episode 13 PART ONE... In this episode we catch up with Ravideep Kaur, a presence/mindfulness coach and Anti-racism consultant & Educator. We cover how the tragic death of George Floyd which led to the recent BlackLivesMatter movement, impacts …
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Episode 13. The Great Unlearn - Racism & Privilege - Ravideep Kaur - PART ONEIn this episode we catch up with Ravideep Kaur, a presence/mindfulness coach and Anti-racism consultant & Educator. We cover how the tragic death of George Floyd which led to the recent BlackLivesMatter movement, impacts us all. What is Anti-Racism? What is Privilege? Can …
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Episode 12 - Digital Illustrator - Vik Kainth Vik Kainth is a Digital Illustrator with his own unique artistic style that he has nurtured over 10 years. He has taken traditional artistic concepts from moghul, aztec era's and given them a modern twist. He most popular work to date is his modern Maharani's and Maharaja's. I speak to Vik about his ins…
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Episode 11 – Judgement & criticism in the Sikh Community Welcome to The Sikh Coach Podcast, in this episode I catch up with Gurumustuk Singh the CEO & Founder of SikhNet.com, we talk about judgement & criticism in the Sikh Community. Being a second generation Sikh, born to parents who took on the Sikh faith from Christian/Jewish backgrounds. He has…
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Welcome to Episode 10. The Project Punjab. Wishing that you are all safe and well. We have an exciting episode for you with Rajveer kaur from The Project Punjab (@theprojectpunjab on Instagram). They are creating an amazing documentary to showcase the lesser known traditional folk dance forms, you can see a teaser of the documentary on youtube http…
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Hello and welcome all to Episode 9. S.W.A.N (Sikh Women Action Network) - Domestic Violence & Abuse. S.W.A.N is a community based organisation involving a small number of women from the Sikh community across the Birmingham, Sandwell, Walsall regions in the UK. These women have reached positions in business, public and voluntary sectors and have str…
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Hello and welcome all to Episode 8. Taraki - Men's Mental Health Awareness. Mental health problems affect both men and women, but not in equal measure. In England, around 1 in 8 men have a common mental health problem. However, men may be reluctant to seek support for their mental health or disclose mental health problems to loved ones. In 2013, 6,…
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Welcome to Episode 7. SOCH Mental Health We are joined today by Jasmeet Chagger & Maneet Chahal who are the founding members of SOCH Mental Health; based in Brampton, Canada the organisations mission is; to empower South Asian community members and other ethnic communities to recognize and accept mental health as an essential part of their wellness…
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Welcome to Episode 6. Sikh Your Mind - A Mental Health Awareness Week special. The theme for Mental Health Awareness Week this year is "Kindness" - do share with on social media what this means to you - we would love to know! We are joined today by Gobinderjit Kaur & Rakhveer Singh who are members of Sikh Your Mind; a 100% volunteer led, UK based c…
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Welcome to Episode 5. Turbans & Sikhs. I share this episode with Saran Singh from @SinghBrews on Instagram to discuss the Turban and its significance for Sikhs and we share our own personal journey's as Turban wearing Sikhs. There are many misconceptions about Turbans and this is our effort to educate and dispel any myths and give insight into our …
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