Join 2x World-Record Holder, Serial Entrepreneur, Author & MindTribe founder Ben Bradshaw every month as he interviews the world's leading minds, sharing transformational ideas, wisdom, tools, and practical tactics listeners can use in their everyday life. Listen as Ben and his guests discuss powerful ideas in personal growth across mind, body, spirit, and business.
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In April 1994, Anthea Bradshaw married her high school sweetheart in a beautiful Adelaide wedding. 96 days later, she was found lifeless in a pool of blood, half a world away from home, in Brunei, South East Asia. Nine's Ben Avery investigates what really happened to Anthea. If you have any information about this case, confidentially and securely reach out to Ben here - justmarriedpodcast@protonmail.com
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In each episode of Confessions of a Marketer, Mark Reed-Edwards talks with a marketing leader or thinker about the deepest challenges in our business. Luminaries such as Beth Comstock, Whitney Johnson, Jacques van Niekerk and more share their wisdom with Mark. The podcast is a must-listen for marketers around the world and has ranked consistently among the top-rated business and marketing shows.
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Ever wondered why Frasier Crane is such a snob? How Tyrion Lannister’s bawdy humour saves him in Game of Thrones? What makes Schitts Creek’s Moira Rose a narcissist? ‘Shrink the Box’ is where actor comedian Ben Bailey Smith and psychotherapist Nemone Metaxas put their favourite fictional characters such Tommy from Peaky Blinders and Sydney from The Bear on the couch - to analyse why their behaviour causes them so much drama. Nemone and Ben explore why these characters make certain decisions, ...
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Hunt-Find-Alert is a discussion about everything related to K-9 Search and Rescue. This podcast is for people involved in Search and Rescue, first responders, or people who are just interested in the subject matter. We will discuss all elements of Search and Rescue work, as well as the fascinating world of working dogs. If you are interested in detection dogs, search and rescue, or the work of first responders this is the podcast for you.
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This podcast is for all the moms and dads out there who struggle with life’s topics as they are related to family and finances. Our hope is we can provide our thoughts, successes and mistakes and share them with all of you. Please check us out at: financialdads.com
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Rock Thomas has impacted over 100 million lives as seen on GoalCast. He is a bestselling author, and motivational speaker with over 30 years of experience in personal development and coaching. From humble beginnings on a small Canadian farm near Montréal, Rock Thomas became a self-made millionaire and devoted himself to helping others learn the power of their identity so they too can ROCK THEIR MONEY & ROCK THEIR LIFE.
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Mark Reed-Edwards: I'm Mark Reed Edwards. Welcome back to Confessions of a Marketer. Today, I'm joined by Tim Hoskins and Brett Townsend of Quester, an insights and strategy company that specializes in human conversation. They've just released a new book called Insights on the Brink: Revitalizing the Market Research and Analytics Industry. As someo…
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Do you have a critical inner voice? Plus forgotten actors enjoying a renaissance and your questions answered - SHRINK THE INBOX
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For the last episode of this season, team STB gets real with those pesky inner monologues (as promised in the Carrie: Sex and the City episode). Plus, what's the connection between 80s comedy-thriller Lovejoy and The Matrix? We explore actors who have come back from obscurity with aplomb. We want to hear about any theories we might have missed, wha…
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In this episode, Ben Avery and producer Hannah Sterling discuss listener theories and questions about the Anthea Bradshaw case. They explain some of their podcast production challenges, address speculation about Jeff Hall's sexuality, alternative suspects, and examine the reliability of witness testimonies. Ben and Hannah discuss potential new lead…
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CARRIE BRADSHAW – How to fight the patriarchy and stop obsessing over relationships – SHRINK THE BOX
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In our final character episode of this season, we put Carrie from Sex and the City on the couch. Nemone looks at why Sex and the City hasn’t aged well, and Ben talks about diversity in the privileged, white world of the show. We get into Carrie’s shopping habit, low self-esteem, and why everyone in the show is SO obsessed with relationships, even t…
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The Bradshaws are told the outcome of the AFP’s case evaluation, and one member of the family enters a downward spiral, leading to more heartache. The AFP explains the reasons for its decision and Jeff Hall finds himself in an Adelaide police station with one of Anthea’s brothers. Ben makes an approach for Jeff Hall. If you have any information abo…
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JACKSON LAMB in SLOW HORSES: Do spies make the best therapists? – SHRINK THE BOX
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Ben and Nemone put Jackson Lamb from Slow Horses on the couch. Gary Oldman’s version of Mick Herron’s character has become household name, and you can see why. A man with many layers, a million secrets, and a lightning rod for other’s emotions – perhaps he is the perfect Freudian analyst. Nemone gives us a crash course in transference and counter-t…
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The Bradshaw family's fight for justice gains momentum, and a law change allows Australian police to pursue suspects in overseas murders. A journalist tracks Jeff down in Tokyo, confronting him on camera about the case. The Bradshaws then anxiously await a decision from the Australian Federal Police on whether charges will be laid. If you have any …
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CAPTAIN HOLT of BROOKLYN 99: Neurodiverse, gay and battling racism – SHRINK THE BOX
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Ben and Nemone put Raymond Holt on the couch. We look at how this trailblazing policeman (the first black, gay police captain in the force) stands out from the rest of the precinct. We learn how family dynamics inform behaviour and what it takes to be a great leader. Nemone looks at a diagnosis of ASD or Asperger’s Syndrome for the captain, and Ben…
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The South Australian Director of Public Prosecutions examines the evidence and reveals a bombshell finding, while conflicting witness accounts continue to cause confusion. Is it possible Anthea was killed by a random stranger? Detectives finally confront Jeff Hall in a tense interview, but jurisdiction issues hinder progress. The Bradshaws then con…
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SCHITT’S CREEK and Moira Rose: this is narcissism – SHRINK THE BOX
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Ben and Nemone put Moira Rose on the couch and take a deep dive into her narcissistic tendencies, and what effect that has on the rest of the Schitts. Nemone explains how narcissism is not as easy to spot as its widespread use would have you believe. We also discuss the collection of wigs that Moira keeps in her closet and why they are transitional…
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Police from Anthea's home city conduct their own investigation into the Brunei murder. They examine how Jeff Hall got blood-like stains on his shirt, the timeline, and his alibis are revisited, casting doubt on previous accounts. A crucial witness sighting of Anthea is scrutinised, raising further questions about the time of the murder.....and the …
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Explaining addicts' behaviour, ‘trapped’ dramas (Handmaid’s Tale) and your questions - SHRINK THE INBOX
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If characters in ‘trapped’ dramas escape, is that the end of the show? Ben and Nemone explore The Handmaid’s Tale and Severance as examples. Plus, Ben reacts to a listener’s ‘constructive’ feedback and Nemone explores Polyvagal Theory to explain why we might react in the way we do from childhood trauma. We want to hear about any theories we might h…
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Anthea’s friends reveal what we didn’t know about her relationship with Jeff, and a gathering after the funeral ends abruptly. Why had Jeff kept an extremely personal secret from the Bradshaws? ......a fresh police investigation begins. If anything in this episode has resonated with you, you can contact - QLife, anonymous and free LGBTIQ+ peer supp…
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THE WIRE’S Bubbles: How do you help an addict? – SHRINK THE BOX
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Ben and Nemone discuss The Wire’s ‘Bubbles’ aka Reginald Collins. An informant and heroin user, a man with a fragile support network who finds himself stranded while trying to forge closer bonds with those around him. Nemone tells Ben how unconditional love is the hardest thing to give an addict, and the key to helping them start their journey to s…
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The devastated Bradshaws are convinced not to travel to Brunei, where Jeff Hall is being held by Police over Anthea's death. Eventually, Jeff is released and returns home for his wife's funeral. So who killed Anthea? An itinerant Thai worker? Or a staff member at Jerudong Park? The Bradshaws are shocked when the Brunei Coroner names only one suspec…
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PEAKY BLINDERS’ Polly Shelby: the silent observer in all of us – SHRINK THE BOX
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Ben and Nemone discuss Helen McCrory’s iconic Poly Shelby from Peaky Blinders. She’s a devout Catholic, but up to her neck in the murky world of bootlegging and murder. Nemone gets into the thorny question of how she might match those up, and reveals how each of us has a ‘silent observer’ inside. We also dive into the history of women’s rights in 1…
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Newlyweds Jeff and Anthea arrive in Brunei, where Jeff works at an exclusive and secluded medical centre with links to the Royal Family. Jeff’s colleagues spend time with the happy couple. But on July 21, 1994, Anthea fails to pick Jeff up from work, and when he arrives back at the apartment, he makes the horrific discovery. If you have any informa…
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ORANGE IS THE NEW BLACK’S “Taystee”: Adoption, Child States and Attachment Theory – SHRINK THE BOX
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Ben and Nemone discuss Tasha Jefferson, aka Taystee, from Orange is the New Black. We get fascinating insights into child states and how difficult they are to escape; attachment theory and why prison can be a better alternative to living in the outside world. Expect to laugh and cry while reliving one of the early bingeable series on Netflix. And i…
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Three months after her Australian wedding, Anthea Bradshaw is killed in a foreign country. Her family back home receives the news in a frantic phone call from her newlywed husband. 30 years later, nobody has been charged. Ben Avery begins a global search for answers. If you have any information about this case, confidentially and securely reach out…
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REESE WITHERSPOON and JENNIFER ANISTON’s Alex and Bradley tackle sexism and false selves on The Morning Show - SHRINK THE BOX
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Ben and Nemone put Jennifer Aniston and Reese Witherspoon’s The Morning Show characters, Alex and Bradley, on the couch. We ask how a person creates a false self at work, what makes Bradley break the mould and find out how Alex could ever have respect for her male boss in the middle of a #MeToo scandal. Stay tuned for more on false selves in our up…
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Addiction in “Euphoria”, Analysis vs. Therapy and Sir Salman Rushdie! - SHRINK THE INBOX
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Ben and Nemone answer your questions and explore your suggestions. They talk about whether they have any friends who are spies and explore some brilliant female led comedies you've either missed or forgotten. We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop t…
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Introducing - Just Married: The Anthea Bradshaw Mystery
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In April 1994, Anthea Bradshaw married her high school sweetheart in a beautiful Adelaide wedding. 96 days later, she was found lifeless in a pool of blood, half a world away from home, in Brunei, South East Asia. Nine's Ben Avery investigates what really happened to Anthea. If you have any information about this case, confidentially and securely r…
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How To Love Your Customers So They Love You Back
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I'm Mark Reed Edwards. Welcome back to Confessions of a Marketer. This week, we have Ben Afia, who describes himself as a consultant, speaker, and author who's had his fill of cold corporate organizations treating their employees and customers like robots. So his mission is to make businesses more human. And to that end, he has a new book out calle…
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TYRION LANNISTER knows how to play the Game...of Thrones SHRINK THE BOX
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Ben and Nemone put Tyrion Lannister from Game of Thrones on the couch. Tyrion doesn’t conform to society’s norms. How does he use that to his advantage? He’s booksmart, cunning and the most open-minded man in Westeros. This ‘half-man’ is, in fact, three times as impressive as any of his peers. We look into difference, diversity and skulduggery in t…
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SYDNEY from THE BEAR: when will she reach her boiling point? SHRINK THE BOX
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Ben and Nemone put sous-chef Sydney Adamu from The Bear into therapy. She helps whip the team at the restaurant into shape, she’s nurturing but anxious and riddled with self-doubt, not to mention a person of colour with the highest of ambitions in a profession dominated by white men. Mouthwatering, no? We want to hear about any theories we might ha…
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Teaching the Recall/Refind to Live Find Dogs Part 2 with Michelle Metzner
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Michelle Metzner joins us on HFA for the second time to discuss troubleshooting the Recall/Refind for Live Find dogs. Michelle has been a SAR handler for over 30 years and has fielded multiple search dogs over the past 3 decades. Michelle is a leader on the K-9 Emergency Response Team based in Wisconsin and is also a K-9 Handler for Wisconsin Task …
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CHANDLER BING: could it BE any more complicated? SHRINK THE BOX
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Ben and Nemone put Chandler from Friends on the famous Central Perk couch to talk about his phobia of commitment, his attachment patterns and how he feels about mum AND dad putting on a black dress and trying to seduce one of your best friends. Expect doses of sarcasm, celebrity cameos and Janice’s laughter peppered throughout. We want to hear abou…
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Add the Bravery Trick to Your Marketing Toolkit
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Mark Reed-Edwards: My guest on Confessions of a Marketer today is Ed Evarts—author of The Bravery Trick: Four Ways to Say Hard Things. The book has been praised by scholar Amy Edmondson of Harvard Business School as untangling the behavior of bravery in ways that allow us to move forward. The Bravery Trick is available on Amazon. Ed is the founder …
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MICHAEL SCOTT invites you into The Office: SHRINK THE BOX
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Ben and Nemone stroll into The Office (USA). They consider the differences between Michael Scott and David Brent, explore ego and ask why some people think they’re funny (when they’re just not). We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an ema…
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Ben and Nemone answer your questions and explore your suggestions. They talk about whether they have any friends who are spies and explore some brilliant female led comedies you've either missed or forgotten. We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop t…
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LARRY DAVID: Curb star who falls out with everyone in SHRINK THE BOX
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He’s grumpy, belligerent, stubborn, filterless and has to win every single argument. We ask how Larry David has any friends left and why he is so concerned with manners, yet is rude to virtually everyone he meets. Plus, Ben and Nemone look at why some people find Curb Your Enthusiasm excruciating whilst others just can’t get enough of the hit show.…
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TOMMY SHELBY: We Peek Behind the Blinders in SHRINK THE BOX
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Gang dynamics, whether you can escape a criminal heritage and the physiological cause and effect of PTSD. Plus, race rigging, opium smoking and casual violence - all in a day's work for The Peaky Blinders. Here’s the article Ben mentioned by his sister Zadie Smith: https://www.telegraph.co.uk/news/uknews/1399593/My-father-the-accidental-hero.html W…
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CERSEI LANNISTER’s Power Behind the Throne: SHRINK THE BOX
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As Cersei says: ‘power is power’ and she’s got it in spades. We investigate how she becomes a master manipulator, and we take an honest objective look at her over-familiar relations with her brother Jaime. We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the …
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FRASIER CRANE: Inside the mind of the Seattle psychiatrist on this week’s SHRINK THE BOX
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Where does Frasier’s snobbery originate from? Why does he revert to his ‘child state’ when around his father? And... the hidden story behind Frasier being a Freudian analyst and Niles (his brother) being a Jungian analyst. Plus, Ben and Nemone’s minds are blown when they realise a crazy coincidence with Frasier and Tony Soprano. We want to hear fro…
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From the Shelter to the Search with Christy Bormann
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In this episode of HFA Christy Bormann joins us to discuss Category 5 K9 and their process of taking shelter/rescue dogs and turning them into search K-9s. Christy has been involved in K-9 Search and Rescue for over 20 years and has done both Wilderness SAR and Urban SAR throughout her history in Search and Rescue. Christy is a founding member of C…
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Robyn Johnson, CEO and founder of Marketplace Blueprint, is with us on this episode of Confessions of a Marketer. She has been heralded as one of the country's foremost leaders on the topic of selling and marketing products on Amazon.com. And she has the distinction of being on the episode that kept this podcast going even while we were on hiatus, …
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Ever wondered why Frasier Crane is such a snob? How Tyrion Lannister’s bawdy humour saves him in Game of Thrones? What makes Schitts Creek’s Moira Rose a narcissist? ‘Shrink the Box’ is where actor comedian Ben Bailey Smith and psychotherapist Nemone Metaxas put their favourite fictional characters such Tommy from Peaky Blinders and Sydney from The…
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Brownell-Marsolais K9 Sceening with Dr. Mark Marsolais
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In this episode of HFA Dr. Mark Marsolais joins us to discuss evaluating prospective SAR K9s utilizing the Brownell-Marsolais scale. Mark Marsolais is a Professor of Criminal Justice and Security at Thomas College. Sam Houston State University awarded him a Ph.D. in Criminal Justice. In addition to his doctorate, Professor Marsolais has a B.S. degr…
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We're back with this mini series of Talent Showcase episodes focused on people in marketing, communications, PR, and allied fields who're looking for their next opportunity. You'll hear their stories, successes, and how they can help their next employer or client. Today, I'm joined by Paula Lowe. Paula is the founder and principal of The PR Table, …
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Let's take care of each other with Ian Maslin
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In this episode of HFA Ian Maslin joins us to discuss the importance of Critical Incident Stress Management (CISM) for SAR responders. Ian is a Certified Traumatologist from the Traumatology Institute and Certified from UMBC in Critical Incident Stress Management. He is an Advanced Approved Instructor with The International Critical Incident Stress…
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Kelley Lynn Kassa: Passionate marketing executive
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Today, I’m joined by Kelley Lynn Kassa. Kelley’s career evolved from public relations, media relations and analyst relations to marketing programs, content strategy, and content creation. She’s worked with a wide range of organizations, from start-ups to blue-chip technology companies. Outside of her professional life, Kelley is a foodie and a rowe…
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Chuck Tanowitz: Seasoned strategic communications pro
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Chuck Tanowitz is a seasoned professional in strategic communications, with a history of building strong programs that drive media and brand growth. His experience spans more than 15 years—he has played key roles in shaping the marketing and communication strategies for various brands, including Paytronix Systems, Greentown Labs, the N-Squared Inno…
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Gem Passant: Customer leader with a focus on marketing through customer advocacy
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Gem Pasant has over 15 years’ experience in Customer Leader roles in a range of organizations from start up to large corporate, typically in the insurance sector. Gem’s biggest area of interest is Customer Experience as culture—specifically how this links to company purpose, employee experience and sustainable growth through the practical applicati…
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In this episode of HFA Tim Baird joins us to discuss selecting the right breeder and puppy for your next SAR K9. Tim has been working with detection dogs for nearly 30 years, starting as a Patrol K9 handler before transitioning into a detection K9 handler. In his years working with dogs Tim has helped support K9 programs for many government agencie…
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Jason Rasmuson: Massachusetts-based writer for the technology industry
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Jason Rasmuson is a Massachusetts-based writer with more than 20 years’ experience writing for the technology industry. He’s been self-employed for the last 15 years with experience in the cloud computing, cybersecurity, FinTech, HR/workforce management/talent management, and other specialized areas in high tech. He recently relaunched his business…
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Ben Bradshaw: Marketing and brand leader in sustainability, energy, and clean technology
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Ben Bradshaw is an experienced brand and marketing leader in energy and cleantech. He helps progressive businesses in the Energy Transition create a standout brand, and marketing that powers profitable and sustainable growth. He has 25 years’ experience as a marketer in the UK energy & cleantech sectors and particular strengths in marcomms, brand, …
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Imprint your K9 in 15 Days with Paul Bunker
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In this episode of HFA Paul Bunker joins us to discuss imprinting your detection K9 on odor. Paul has been working with detection K9s for over 40 years in various aspects of detection. Starting with his 2 decades of experience handling detection K9s during his time in the U.K. military, followed by nearly 20 years of working with the U.K. and U.S. …
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What is FACTS? with Tiffanie Turner and Dr. Ben Alexander
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Tiffanie Turner and Dr. Ben Alexander joins us on HFA to discuss the Forensic Anthropology Center at Texas State University (FACTS). Tiffanie and Ben have been involved in SAR for over 20 years each, in for the last 10 years they have conducted seminars at FACTS for cadaver dog handlers. In this episode we give an introduction to what FACTS is and …
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BBC’s ‘Ghosts’ - we explore them further. We also ask if Homer Simpson is abusive and we answer your questions in this special bonus edition. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/shrink Try it risk-free now with a 30-day money-back guarantee! We'd love to hear your comments and guest suggestions on the show. Email: shrinkthebox@sonymusic.co…
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Ben’s close encounter with an obsessive fan. Plus we ask why writers create good-looking psychopaths and we explore your character suggestions in this special bonus edition. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/shrink Try it risk-free now with a 30-day money-back guarantee! Shrink The Box is a Sony Music Entertainment production. We'd love …
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