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VBAC Babes

Bethany Lotulelei

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This podcast was created to provide a community to cheer you on in your journey from VBAC hopeful to VBAC success. We are going to debunk the myths, quiet the naysayers, and equip you with everything you need for a healing, empowering birth. And positive postpartum experience. We are VBAC moms. We are fierce, go getters, women of action. You've got this, mama. And I'll be by your side, every step of the way.
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The Clever Housewife

Amy Miller and Bethany Lotulelei

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A mother-daughter chat helping you build a beautiful life right where you are, with what you already have. Topics include side hustles, entrepreneurship, health, recipes, homeschooling, marriage and more!
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On this week's episode, we have Raquel who had a FAST breech HBA3C, assisted by Dr. Stu of the Birthing Instincts podcast! Raquel was planning her fourth birth and knew she did not want another c-section. She found an OB who would support her, but he told her she would have to lie in order to birth at the hospital. FInally, she found a homebirth OB…
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THE PODCAST IS BAAACK!! On this episode, Bethany shares why she took a step away from the podcast, and what you can expect in the coming months! Bethany also shares an update on her fourth pregnancy, answers listener questions, and shares her hopes for her 3VBAC. My other birth stories: Join the VBAC Babes newsletter here! Follow VBAC Babes on Inst…
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The podcast is back! After taking a break, we are back with a brand new episode for you! Bethie and Amy both recently did one simple, (albeit life-changing!) thing that helped turn their homemaking overwhelm to (dare we admit?) hope! Maybe it's time that you do this one thing, too. What's the thing? Well, you'll have to tune in to this latest episo…
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Show notes: Do you have a room that could really use a refresh? Possibly all it would take is a good decluttering and a coat of fresh paint? Or maybe it needs some new lighting, a piece of art on the wall, or curtains? Whatever it is, it's driving you crazy and you know it wouldn't take THAT long to turn it from dull to delightful! US TOO! Join us …
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After a less-than ideal first vaginal birth Alysa wanted a different experience for next time. But she was diagnosed with placenta previa and had a C-section with her second. For her third baby, Alysa finally got the unmedicated birth of her dreams! -Induced vaginal birth -Normalizing struggling bonding with baby at first -History of placenta previ…
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With Veronica's first two C-sections, she pushed for hours and ended up with C-sections. Then she had a repeat C-section with her third baby. When she got pregnant with baby number four she decided to go for a VBAC. She shares her faith journey, and how she prayed for clarity in deciding what to do. Even after she decided to VBAC, her provider sche…
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Bethie and I freely admit that we suck at self care. We do! Through the years, however, we've learned that there's a crucial 15 minute daily habit that propels us to dramatically better self care. It's something that's extremely simple; anybody can do it; and it leads to stronger and more vibrant health! What more could you ask for, at least in tha…
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Is it possible to have a VBAC 14 months after your C-section? YES! Is it possible to have a breech VBAC 14 months after your C-section? YES YES! Today, Catie joins us on the show to tell us how she did it, and how you can too! Topics covered in this episode: Cascade of interventions 14 months between csection and vbac Growth scans Scar checks Breec…
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Don't have the time or energy to make supper every night? In today's episode, Amy and Bethany share the new meal planning strategies they've tried, and hit on a new strategy to try for the future. Bethany's Kindle case FOLLOW this podcast on Instagram or in the Sweet As Love Facebook Group.
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Is it possible to have a VBA3C in the hospital?? YES! Nicholette is on the show today sharing her VBA3C hospital birth story as well as her 2VBA3C birth at home. This is a must listen! Topics covered in this show: Traumatic postpartum VBA3C in the hospital Hospital VBAC vs HBAC NICU baby “I hope I can empower whoever wants to have a VBAC to do that…
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In this episode, we reveal our third top-secret topic that we are diving into for the next few months. This is an issue that we both have a love/hate relationship with. It's something we wake up to face every morning, and go to bed with every night. It's something that we'll be working on, probably, every day for the rest of our lives. We're determ…
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Crystalee, the creator of the Mama Ladder, is on the show today sharing her four birth stories! Crystalee said: “It took me four tries to get that natural, unmedicated birth I wanted from the start.” She compares epidural VBACs to med-free VBACs. She has a lot of insight! Topics covered in the show today: Frank breech C-section 18 Months between C-…
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Frankly, we do. We stink at self care. We own it today, and we wonder aloud how we can work so hard to take care of our families and fail so miserably in caring for our own selves in this episode of Clever Housewives. It's not so clever, after all, to work so hard at caring for your family, home, and business that you collapse in an exhausted, quiv…
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Wow, do I have a couple amazing stories for you! Nichole is on the show today sharing her three C-section stories, as well as her induced VBA2C, spontaneous VBA2C born accidentally at home, and then her VBA3C born in the hospital! Nichole believes if she can VBAC then any mama can, because she has a complicated medical history. A must listen! Topic…
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Today we are revealing the first of three topics we will be covering over the next few months. We are also sharing three clever things we've been doing to make life a bit easier. Lisa’s Sourdough English Muffins Bethie’s Key Finder FOLLOW this podcast on Instagram or in the Sweet As Love Facebook Group.…
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On the show today we have Brenda Stearns from the Instagram account @she_plusfive. I first discovered Brenda on Insta when a picture was circulating of her family with all her kiddos lined up in a row. She had put a caption above each kiddo based on how they were delivered. Her first was an emergency cesarean, second was a scheduled cesaerean and t…
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Ashley Winning is on the show today sharing her intuitive, healing freebirth VBA2C. Topics covered in this show: What is a freebirth? Going through labor as a highly sensitive and intuitive woman What planning a VBAC is like in Australia Almost 10 lb baby with no tearing Plus size birth VBA2C with a special scar How COVID changed the birth world Me…
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Lo, the RN and content creator behind the popular Instagram account, The Labor Mama, is on the show today answering all your VBAC questions! Questions answered in this episode: How to choose between a C-section and a VBAC What are the signs of a uterine rupture How to feel safe in a hospital setting How long you should wait until getting pregnant t…
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On today's show, Amy and Bethany reveal all their best tips on saving money at the grocery store. They share: where they shop, what they buy, and how they get the most bang for their buck. Sign up for a free Azure account here! MEET AMY HERE: on her blog, on Instagram, or Facebook. MEET BETHANY HERE: on her blog, on Instagram or Facebook. FOLLOW SW…
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Kristy had a C-section due to placenta previa and breech positioning. It was a planned C-section, but she suddenly developed preeclampsia so it was at an unplanned time. She started prepping for her VBAC the moment they told her she needed a C-section. Her VBAC was incredibly redemptive and empowering despite a postpartum hemorrhage and a third deg…
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This is the perfect time of year to snatch up a discount bird feeder, and prepare your house for bird watching this winter! In today’s episode, Amy and Bethany discuss how to set up bird feeders, and all the health benefits of bird watching. Bird Bath Heater Binoculars Suction Bird Feeder Shepherd’s Hook Field Guide to North American Birds Great Ba…
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Actor Jennifer Blair-Bianco joins me on the show today to share her three birth stories: a homebirth to hospital transfer that resulted in a C-section in the Philipinnes, and then two HBACs in the Chicago area. Jennifer also extends a special invitation, specific to other pregnant mamas in her area! If you love this podcast, please like, review and…
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Today we are sharing how to read more books this year, and how to get out of a reading slump. We talk about why it is so hard to get reading time in, Bethany's review of the Kindle, and our reading goals for this year. Grab a Kindle here + get 3 Months of Kindle Unlimited for free! MEET AMY HERE: on her blog, on Instagram, or Facebook. MEET BETHANY…
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In today's solo episode, I am sharing 17 postpartum essentials that you should have ready and waiting as soon as you have your baby. These items will make your life SO much easier in those early days. Take care of yourself, mama, you are worth it! Expecting and Empowered Haakah Nursing bra Nursing Tank Tops Adult Diapers Water bottle with a straw N…
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Alondra is on the show today to share her HBAC story after her miscarriage. Alondra dives into her traumatic c-section story, her miscarriage, and her homebirth stories. She shares the things that surprised her the most about having a homebirth. You will hear a lot of baby noises on the audio today, because Alondra had her sweet six-week-old with h…
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This is one of the craziest birth stories I've ever heard! Jonelle dropped her OBGYN mid-pregnancy, switched to a homebirth midwife, and then had a breech twin VBA3C at home. And--this is amazing--her twins have two different birthdays, because after she birthed her first twin, the second one took 21 hours to arrive. Join the VBAC Babes newsletter …
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Midwife, speaker, app creator, doula and birth enthusiast Tracy Donegan joins us on the show today to share her research about neuroscience during pregnancy, and how it led her to create an app just for pregnant mamas. This episode is PACKED with info on preparing your mind for labor, and how to avoid another traumatic birth through meditation. Thi…
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Today, I am sharing my 2VBAC birth story! Six months ago, I had my third baby, and the birth was not quite what I expected. I share all of the details as I relaunch the podcast today. Tune in every Monday to hear new episodes! Join the VBAC Babes newsletter here! Listen to my first two birth stories in this episode. Find the show notes on our websi…
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Today we are sharing our personal stories about how decluttering has changed our lives, as well as ten tips to get started! MEET AMY HERE: on her blog, on Instagram, or Facebook. MEET BETHANY HERE: on her blog, on Instagram or Facebook. FOLLOW SWEET AS LOVE HERE: on Instagram or in the Sweet As Love Facebook Group. Or send us an email at sweetaslov…
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Sometimes it's difficult to muster up the enthusiasm and energy to do what needs to be done to pare down, declutter, toss, donate, etc. That's when I turn to a favorite book, a podcast, or another resource that will MOTIVATE me to do the work. IMHO, it's not that difficult to know HOW to declutter. What is difficult is to tap into the proper MOTIVA…
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What's the big deal with planners anyway? Today Amy and Bethany dive into how they started using planners, which planner has worked the best for them, and how to get started. Get to Work Book Planner: use code SWEET10 and Sweet As Love listeners can get 10% off the 2022 planner while supplies last. Clever Fox Budget Planner Plum Planner Cruising Th…
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Here's our BIG, end-of-the-year episode! We share the best of the best of the best of 2021: favorite recipes, most significant purchases, homemaking hacks, toddler activities, and more! You don't want to miss this one! Egg Coffee Recipe Golden Latte Recipe Homemade Naan (Bethany uses this tortilla recipe to make naan) Grandpa’s french rolling pins …
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Interested in starting your own compost pile to help nourish your garden next year? Now is the perfect time to start! In today’s episode, Amy is sharing three EASY ways to start a compost pile. MEET AMY HERE: on her blog, on Instagram, or Facebook. MEET BETHANY HERE: on her blog, on Instagram or Facebook. FOLLOW SWEET AS LOVE HERE: on Instagram or …
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We've got something for everybody on your list! Including a great gift idea for the men in your life. For kids: Magnatile knockoffs Tea Set Wonder Markers Water Wow Brain Flakes For men: Beef Jerky Chocolate Covered Espresso Beans Hot Sauce Big and Tall Robe For women: Whipped Cream Canister Whipped Cream Cartridges Cookbooks How to Cook Everything…
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What are the cleaning routines you have in place to keep your house from falling into chaos? In today’s episode, Amy and Bethany share their struggles with their houses, and the routines they have found to help keep things running smoothly. Amy, also, reveals the one purchase that has made all the difference at her house! Eufy robovacuum MEET AMY H…
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In today's episode, we share twenty small comforts for fall! The recipes we are making, the books we are reading, and the food item Amy picked up from the grocery store that she can't stop putting on everything! Coconut Whipped Cream Fajita Recipe Chicken and Dumplings Recipe Spicy Dr Pepper Shredded Pork Chili and Cinnamon Rolls Controversy Buy Nu…
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What do you wish you knew as a first time mom? Bethany and her mom, Amy, share the things that shocked them about becoming a mom for the first time, and what they wish they would have known before having their first child. MEET AMY HERE: on her blog, on Instagram, or Facebook. MEET BETHANY HERE: on her blog, on Instagram or Facebook. LISTEN TO THE …
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What do you wish you knew as a first time mom? Amy and Bethany share the things that shocked them about becoming a mom for the first time, and what they wish they would have known before having their first child. MEET AMY HERE: on her blog, on Instagram, or Facebook. MEET BETHANY HERE: on her blog, on Instagram or Facebook. FOLLOW SWEET AS LOVE HER…
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From Amy: I ran across a paperback copy of the first The Tightwad Gazette book by Amy Dacyczyn in my early years of motherhood, and latched onto it like a drowning woman grabs onto a life buoy. With hubby in college for years and a growing family, we lived paycheck to paycheck. The tips I learned from The Tightwad Gazette helped make a big differen…
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In today's episode we are sharing a list of beverages we are obsessed with! From egg-coffee to nutrient-packed smoothies, we've got a little something for everyone in this show! Ancestral Kitchen Potassium-Rich Smoothies Egg Coffee Milk Frother Red Raspberry Leaf Tea Iced Vanilla Latte Recipe MEET AMY HERE: on her blog, on Instagram, or Facebook. M…
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In today's episode, Emily Geller is on the show telling her birth story that took place in a moving car! Emily's story has gone viral, and has been featured on many major news outlets in the past year. In this episode, she reveals several pieces of the story that she hasn't shared anywhere else. This is a must listen! Find the show notes on our web…
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Trying to make or break a habit? Listen to this show! The Bible Recap podcast MEET AMY HERE: on her blog, on Instagram, or Facebook. MEET BETHANY HERE: on her blog, on Instagramor Facebook. FOLLOW SWEET AS LOVE HERE: on Instagram or in the Sweet As Love Facebook Group. Or send us an email at sweetaslovepodcasting@gmail.com CREDITS: Theme music by T…
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In today's episode, Krystle Howald (the co-owner of Expecting and Empowered) is on the show sharing her tips for healing from a C-section, preparing your body for a VBAC, and her best advice for VBAC mamas. Find the show notes on our website here! Connect with Krystle on Instagram here. Follow VBAC Babes on Instagram…
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Summer is just around the corner, and we have a whole list of ideas for you on ways to make this the best summer yet! MEET AMY HERE: on her blog, on Instagram, or Facebook. MEET BETHANY HERE: on her blog, on Instagramor Facebook. FOLLOW SWEET AS LOVE HERE: on Instagram or in the Sweet As Love Facebook Group. Or send us an email at sweetaslovepodcas…
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Teara is on the show today sharing her VBAC birth story! In this episode, Teara shares her experience fighting for, and getting, her VBAC, and explores the topics of uterine fibroids, race, and BMI in pregnancy. Find Teara on Instagram here! Follow VBAC Babes on Instagram or join our private Facebook group! Edited and produced by Bethany Lotulelei…
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Interested in starting a side hustle, but feel like you don't have the time? We can help! In today's episode, we are sharing our strategies for finding time to devote to our side hustles, even as busy stay-at-home moms. MEET AMY HERE: on her blog, on Instagram, or Facebook. MEET BETHANY HERE: on her blog, on Instagramor Facebook. FOLLOW SWEET AS LO…
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Today we are going to be talking about how we both save thousands of dollars on health insurance! We both use Christian Healthcare Ministries, and have been members for over half a decade, and cannot recommend it enough. This episode is not sponsored, but if you do decide to sign up to CHM after our show, we'd love it if you said we referred you! I…
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Here are our absolute favorite Easter recipes, Easter basket hacks, and more! Mentioned in the episode: Deviled Egg Chicks Coconut Muffins No-Knead Dinner Rolls Chopped Salad Dollar Tree Easter Basket MEET AMY HERE: on her blog, on Instagram, or Facebook. MEET BETHANY HERE: on her blog, on Instagramor Facebook. FOLLOW SWEET AS LOVE HERE: on Instagr…
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Amy and Bethany share how a simple text messaging chain has changed their lives, and their homes for good. MEET AMY HERE: on her blog, on Instagram, or Facebook. MEET BETHANY HERE: on her blog, on Instagramor Facebook. FOLLOW SWEET AS LOVE HERE: on Instagram or in the Sweet As Love Facebook Group. Or send us an email at sweetaslovepodcasting@gmail.…
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