This is the podcast committed to helping women achieve your dreams, even after going through Deeply Challenging Experiences. Losing someone you love, health issues, fertility treatments, divorce....all of those things that make us stop in our tracks and go "Damn, that was hard." Even after going through these experiences, you can still create your big, bold, wonderful life...and this is the podcast to support you in doing just that! Bevin Farrand created the Do the DAMN Thing Method after go ...
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The podcast for business owners and professionals excited and inspired by success and focused on personal growth. If you’re someone taking action towards your dreams, this show is for you! Join us for lots of laughs and learning with Content Writer, and owner of She Built This, Emily Aborn, as she interviews successful women entrepreneurs, professionals, and those who support them who are changing the world by following their passions! One part inspiration, one part practical tips and tangib ...
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1
The Last She Built This Episode: How to End an Era
23:15
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This is the final (for the foreseeable future) She Built This podcast episode! In this episode, I share some of the things I've been sitting with and thinking about lately in regards to the transition around She Built This, how I'm taking a step back from the show, and some inspiration for YOU if you're considering: Letting go of something in your …
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Has "Authenticity" Lost its Meaning? with Melissa Snow
35:38
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Authenticity used to be my favorite word... I used to absolutely LOVE the word "authentic". It meant something. Genuine and true blue. I blame marketing but authenticity has lost a bit of its spark as it became a "strategy" and "tool" for business owners. In this episode, my guest, Melissa Snow and I get into the word Authenticity and unpack what i…
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Is Your Opinion REALLY that Unpopular? Debunking online business with Jessica Lackey
41:06
41:06
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No, we're not just sharing a bunch of unpopular opinions in this She Built This episode... We don't kick it off by saying, "I don't know who needs to hear this..." but we DO dive into the world of online business and unpack some of the myths, tricks, blanket advice, and generic business building tips you see flying around on the internet. I'm joine…
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Fighting for Our Friendships with Friendship Expert, Danielle Bayard Jackson
27:05
27:05
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Friendships can be challenging... Regardless of who you are. No matter whether it's a friendship with a coworker, colleague, fellow business owner, or BFF from grade school. As my guest Danielle Bayard Jackson shares in this episode, female friendships are especially complex while being incredibly important! Because I've had my fair share of comple…
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That Smells Like a Story! With Helida Dodd of Marbella Perfumes
29:10
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Today’s episode is a bit of a different one! It’s not a tips, how-to’s, action steps kind of episode, it’s the story. A story of where art meets science and the power of smell to transport us. Today's episode is featuring Helida Dodd, owner of Marbella Perfumes, who loves bringing stories and scents together in a powerful way. We get into how she s…
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Does Your Face Say a Thousand Words? with Brian Galke
55:16
55:16
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Stats show that communication is approximately: 55% Nonverbal Communication 38% Tonality (how we say it) 7% The words (the ones we choose to convey our thoughts) Today's guest, Brian Galke, shares with us about that 55% as he digs into the nonverbal communication and information that can be found written on the face. Brian is the CEO and Founder of…
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Love Languages to Simplify Our Business Decisions with Lisa Zawrotny
47:03
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Leaning into the wisdom of the Love Languages can help to simplify your choices in personal relationships, in your business, and with yourself. You can save yourself time, energy, and mental gymnastics when you're aware of your love language as well as those around you. You can also tap into the Love Languages when forging collaborations, working w…
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Changing Your DAMN Mind: Dreams, Tweaks, and Pivots
18:37
18:37
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Going after your dreams can be overwhelming, especially when you have so many ideas swirling around in your head. But fear not! In this episode, Bevin dives into the exciting world of decision-making and changing your DAMN mind. Tune in to explore the advice that has helped Bevin eliminate regret and embrace new opportunities. Get ready to discover…
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Enneagram in the Workplace: Building Stronger Teams with Ashton Whitmoyer-Ober
19:44
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Dive into the fascinating world of the Enneagram in this podcast episode! Special guest, Ashton Whitmoyer-Ober is an expert in this ancient typing system that separates us into nine different personality types. But here's the twist: it's not just about who we are, it's about why we do the things we do. From understanding our motivations to decoding…
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The TRIP Filter: Uncovering the Unconscious Decisions Shaping Your Life
18:04
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Did you know that you're already using the DAMN framework in your life? Get ready to dive into the world of doing the DAMN thing and explore how you've been unknowingly applying this powerful framework and how you can use it consciously going forward. In this episode of Take the DAMN Chance, Bevin Farrand takes you on a journey of self-discovery an…
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The Role of Trust in Business with Kristin Messegee
56:06
56:06
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Trust is of the utmost importance as an entrepreneur. Trust in business impacts: Collaborations Subcontractor relationships Client experience and client relationships Decision-making as a business owner This episode is way more than just the ol' "know, like, and trust" factor. This is about how we make and break trust as business owners and why it …
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Navigating Identity Shifts: Tips for Being Unapologetically You with Lindsay Dollinger
12:16
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Lindsay Dollinger is passionate about spreading joy, sparkle, and pixie dust wherever she goes. She is not only a women's business coach, but also a high school Spanish teacher, a rescue dog mama, and a Disney fanatic. She hosts the Purpose and Pixie Dust podcast where she helps women with productivity and strategy to grow their businesses and avoi…
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Your DAMN Manifesto: Exploring the Versatility of the DAMN Framework
16:45
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What the heck is a DAMN Manifesto? Well, it's your ultimate declaration of purpose and motivation, encompassing all six dimensions of your why. It's like a supercharged mission statement that keeps you focused and driven. But here's the best part - a DAMN Manifesto isn't just for business. Nope, it can be applied to every aspect of your life. Wheth…
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Choosing Your Holiday Traditions: Breaking Free from Societal Expectations with Dana Malstaff
12:10
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The holiday season is often portrayed as a time of joy, togetherness, and celebration. However, not everyone feels the same way about it. Get ready to break free from societal expectations and embrace your holiday desires in this episode. Dana Malstaff, owner of Boss Mom, joins Bevin to dive into the importance of setting boundaries and making choi…
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Choosing to Create: The Power of Taking the DAMN Chance
12:13
12:13
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It's time to break free from the chains of hiding your stories and experiences! In this episode, we dive into the powerful message behind the Take the DAMN Chance movement. Bevin reflects on the origins of this movement and how it has evolved over time. She shares her personal journey of choosing to take chances, particularly in the face of grief a…
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Chase Your Goosebumps, with Bonnie Wan of The Life Brief
54:41
54:41
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This past year, life's felt a little more cluttered and confusing to me than usual. As I was starting to do some of my end-of-year reflections and planning forward, I asked myself some of my usual questions: "What do I want in the coming year? What do I want to create? What do I want in my LIFE?" And a lot of my answers weren't really satisfying or…
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Living Life on Your Own Terms: A Radical Living Challenge with Marni Battista
19:27
19:27
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Marni Battista is the founder of The Institute for Living Courageously and Dating with Dignity. She is a courageous and inspiring individual who is dedicated to helping others live a life of meaning and fulfillment. With a diverse career and a passion for personal growth, Marni and her husband embarked on a new adventure in 2021, choosing to live l…
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Your Personal Manifesto, with Bevin Farrand
53:37
53:37
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What would it look like to DO the damn thing you REALLY want to do in your life? Do you know where to start identifying what that thing is and how to make space for it? To wrap up 2023, I wanted something new, fresh, and inspiring vs. just the normal old goal-setting and planning. I wanted to get super solid on WHAT I'm focusing on in the coming ye…
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The Catalyst of Layered Declarations: Achieving Your Dreams, One Cheerleader at a Time
8:41
8:41
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Are you ready to unleash your dreams and achieve your goals? Well, buckle up because in this episode of Take the DAMN Chance, we're diving into the power of support and why telling people your dreams too soon can be a major buzzkill. Bevan shares her personal journey of overcoming challenges and achieving her dreams, including building a successful…
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Unlocking the Wisdom in Our Cycles with Bri Martinez
44:29
44:29
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Tuning into our menstrual cycles can be a source of wisdom that helps us in life and business. When we pay attention to our cycles, as well as the moon and seasons, we can also develop a deeper relationship with ourselves, others, and the natural world around us. See who you truly are, disconnect from others while reconnecting with yourself, and ga…
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The Power of Masterminds: Investing in Personal and Professional Growth with Emily Reuschel
15:44
15:44
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Emily Reuschel is a farmer-turned-life coach who has found a unique blend of careers that perfectly align with her passions and experiences. Recognizing the need for a supportive community, Emily created a habit challenge called YouDoYou82. This unique challenge allows participants to choose their own habits to work on, focusing on progress over pe…
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Certainty vs. Curiosity: What are the signs in your life telling you?
10:36
10:36
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Welcome to another exciting episode of the newly named Take the DAMN Chance Podcast! Get ready to dive into a thought-provoking discussion about certainty versus curiosity. In this episode, host Bevin Farrand shares a powerful quote that challenges your beliefs and explores the idea that certainty may not be as strong as you think. Join Bevin as sh…
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Are You ”One of the Guys”? With Emily Nichols
40:46
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The words we use shape our every day, our environment, the people around us, and our world. Are we using words and phrases in a way that creates the world we want to live in? Are we using language in a way that allows us to intentionally connect, include, and bring people together? In this episode, with special guest Emily Nichols, we look at the t…
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Embrace Your Authentic Self: A Journey of Self-Discovery and Personal Growth
12:34
12:34
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If you've been tuning in over the past year, you know that we've covered everything from finding your DAMN people to uncovering your big, bold dreams. But today, we're shaking things up and diving into a different kind of "who." Get ready to explore the power of who you are and who you want to be as we embark on a journey of self-discovery and pers…
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3 Powerful and Simple Speaking Tips: BONUS EPISODE *(RE-UPLOAD)*
23:40
23:40
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I've had the opportunity this past Fall to enjoy lots of events, some as an attendee and some as a speaker. While I've had many takeaways, I wanted to take time to share three specifically related to speaking and podcasting - no matter the size or format of how you're sharing. Here are my three super speedy and simple speaking tips and what you can…
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1
Grounded in the Present: Alleviating Anxiety and Overwhelm
15:50
15:50
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Join Bevin in this episode of the All the DAMN Things Podcast as she dives into the prevalent theme of anxiety and overwhelm that seems to be affecting so many of us. From discussing the power of empathy to navigating through the constant barrage of unsettling news, Bevin shares her personal experiences and offers valuable insights to help you feel…
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Streamlining Your Marketing and Visibility Efforts with Rosemarie Callender
45:57
45:57
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Social media posts, blogs, emails, speaking engagements, events... Ever wish you could just STREAMLINE it all and make your marketing, visibility, and content creation a little easier? What if you could say just ONE thing and have it be THE thing? My guest this week, Rosemarie Callender, and I get into exactly that and how podcasting (hosting and g…
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Unlocking Your Potential: Conquering the Fear of Change and Embracing Transformation
18:27
18:27
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Are you struggling to prioritize your dreams amidst a sea of possibilities? Do you find yourself paralyzed by the fear of judgment or uncertain about where to start? In this thought-provoking conversation, Bevin explores the transformative moments that spark change and propel you toward your biggest dreams. Throughout the episode, she delves into t…
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Celebrating Milestones: Treating Your Dreams Like Babies
16:21
16:21
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Treating your dreams like babies and celebrating milestones is a powerful approach to bringing dreams to life. By nurturing your dreams, celebrating small wins, and following Your DAMN Manifesto and the Do the DAMN Thing method, you can make progress towards your goals. Remember, there is never a perfect time to start, so why not begin today? Celeb…
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Making More Money by Healing Your Mindset with Angela Henderson
43:37
43:37
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This month on the podcast, we're talking about MONEY. In today's episode, I'm chatting with Angela Henderson who shares how to get more money in your pocket by removing the mindset blocks holding you back. We get into: Angela's entrepreneurial journey and how she got started Why business owners struggle to bring in sales and increase your pay Angel…
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The Power of Micro-Actions: Overcoming Mindset Blocks to Achieve Success
18:34
18:34
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What mindset barriers are hindering your success? Join Bevin in this episode as she explores the concept of thoughts as an artist's brush, shaping your personal reality and influencing how you perceive the world. Through the lens of the three principles - thought, mind, and consciousness - Bevin uncovers the power of changing your thinking and taki…
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Finding Your DAMN People: Understanding and Honoring Your Own Journey
14:47
14:47
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In this episode of All the DAMN Things, host Bevin Farrand dives into the power of finding your DAMN people and understanding and honoring your own journey. To determine what you want and who you want in your life, you need to look at actual data and facts. By doing this, you can take practical steps towards your goals. Everyone goes through diffic…
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Follow Your Fears: A Healthy State of Panic with Farnoosh Torabi
47:27
47:27
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Are you afraid of FEAR? There's a lot of messaging out there about how we need to stare our fear in the face and crush it! "Do it scared" Fear gets a bad rap! It's a "victim of some unfortunate PR". We’re told it’s a barrier to living our best life and if we give into our fears, we're most certainly doomed to crash and burn. My guest today, Farnoos…
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Creating Meaningful Moments Not Minutes: Living Fully in the Present
15:40
15:40
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Welcome to this episode of All the DAMN Things, where Bevin explores the delicate balance between pursuing your dreams and cherishing the precious moments with your loved ones. In today's episode, Bevin takes you on a personal journey of juggling ambitious goals with treasuring irreplaceable moments. As the founder of the Take the DAMN Chance movem…
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Overcoming Shiny Object Syndrome: Avoiding Distractions and Achieving Big Dreams
14:34
14:34
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One of the main reasons why shiny objects can be so tempting is because they often bring excitement and momentum. When you encounter something new and enticing, it can feel easier to chase after it instead of sticking to your initial goal. However, your first idea, your big YES, can regain that energy and excitement if you stay committed to it. In …
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The Tables Have Turned... Emily’s takes the Hot Seat with guest host Kim Dawson
53:07
53:07
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In this week's episode, I handed the hosting wheel over to my friend and colleague, Kim Dawson, a small business strategist and host of The Sassy Strategist Podcast. Kim and I get into the behind-the-scenes, dive a little more about my personal business story, why I do what I do, as well as what a "day in the life" looks like over here in EmilyVill…
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Your DAMN Manifesto: A Journey of Reflection and Growth
7:51
7:51
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Have you ever had one of those "aha" moments when you look back at the crazy path you've walked? You’re not alone! In this week's episode, Bevin Ferrand dives deep into the beauty of hindsight and the unpredictable journey of saying YES. Join Bevin as she explores the power of skills over talent. While talent is great, it's the skills you pick up a…
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Evaluating Your Support Network: How to Ensure Your Needs Are Being Met
11:21
11:21
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Looking for support and specific people to help you on your journey? In today's fast-paced world, it's easy to feel isolated and unsupported. Whether you're an entrepreneur, a parent, or simply navigating through life, having a strong support network is crucial. In this podcast episode, Bevin emphasizes the significance of identifying and prioritiz…
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THE Podcaster on Podcasting with Adam Adams
46:59
46:59
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I believe podcasts have the power to change lives. Podcasts help people access information and education in an affordable (often free) way. They give voice to messages of hosts and guests who may not otherwise have a platform to share their impact. They can raise awareness around issues, people, concepts, and ideas. As a podcaster, you learn, grow,…
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Building Your Tribe: Navigating Challenging Experiences Together
8:01
8:01
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Want to grow a strong, connected relationship? In this episode, you will find out how to connect with your tribe and bring your DAMN manifesto to life. Bevin Farrand shares her passion for building relationships and finding fulfillment in a tribe of like-minded individuals. Bevin emphasizes the importance of investing time, energy, and resources in…
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Meeting Your Needs: A Step-by-Step Guide to Building a Support Network
15:42
15:42
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In this episode, our host, Bevin Farrand, explains the importance of building a support tribe and nurturing relationships to meet our needs in various areas of life. From entrepreneurship to health and friendships, we discuss the steps of identifying needs, inviting and interacting with the right people, nurturing relationships, and evaluating if o…
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Five Half-Truths Keeping You From Living a Full Life with Terri Trespicio
46:20
46:20
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You don't need a stamp of approval, talent, passion, confidence, or even motivation to get going... You don't need to have it all figured out or even have the slightest clue about what you're creating yet. Creating more fulfillment, and meaning, and going after what you want starts NOW! If you feel like there’s something more, something else you wa…
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The 3 Friends You Need: Finding the Right Support Network for Every Area of Your Life
13:15
13:15
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In this episode, our host, Bevin Farrand, emphasizes the importance of finding supportive individuals in each area of your life. Mentors, guides, or coaches can provide guidance and show you the path. This can help you avoid missteps and gain knowledge from an expert or someone who has walked the path before you. Having individuals in your life you…
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Radically Loving Responsibility and Permission vs Support
13:00
13:00
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In this episode our host, Bevin Farrand, shares the concept of Radically Loving Responsibility and the difference between Permission and Support. There is a critical distinction between permission and support. When you're pursuing your dreams, it's essential to remember that you don't need anyone's permission to go after what sets your soul on fire…
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Writing Pitches to Publications with Amber Petty
35:14
35:14
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Have you ever considered pitching your stories to publications? Whether you're a freelance writer already or an entrepreneur with another business entirely, writing pitches to publications can increase your visibility and get you paid! In this week's She Built This podcast, my guest Amber Petty shares the secrets to writing pitches to publications …
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And Now a Word from Our Founder (you’re in this story!)
23:12
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I recently announced the closing of the She Built This Facebook group which will be officially closing on August 11th, 2023. After a little feeling of the ol' feelings... I wanted to share a little story about how much She Built This has meant to me and why I made the decision I did, and how we're evolving together. I wasn't able to fully iterate a…
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Creating a Tribe: Building Relationships and a Foundation for Success
29:29
29:29
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Relationships become the foundation for building more successful connections in all aspects of our lives, including parenting and personal growth. The problem? Everyone needs a robust tribe of family, friends, and colleagues, but most aren’t sure who this tribe should include or how to build it. In this episode our host, Bevin Farrand, shares valua…
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The Whole Why: Unlocking the Hidden Motivations Behind Your Goals and Dreams?
7:30
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There is a widespread misconception that finding your "why" is enough to sustain you. However, this myth can be detrimental to your progress and cause you to give up on your aspirations. In this episode our host, Bevin Farrand, shares the Six-Dimensional Why™ and why it’s been instrumental in her own success and that of her clients. While starting …
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What Else is Possible? Biohacking for Busy Business Owners with Tanessa Shears
34:09
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"What else is possible?" Tanessa Shears' life changed when she got curious and began asking herself that question. In this episode, Tanessa (a listener favorite and return guest!), inspires and encourages us all to look at our own lives from that perspective as we consider what our next level and showing up as our best might be. I've personally bee…
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The Four Steps to Building Your Network: Bring the Right People at the Right Time to Achieve Your Goals
6:44
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We all have different needs in different areas of our lives but often we’re so busy taking care of other people that we ignore our own needs, leaving us feeling lonely and unsupported. Sound familiar? Building a diverse support network is crucial for your personal and professional growth. But expanding your network is not just about meeting more pe…
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