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This is D.T.J.L (Formerly Real Nigga News). Im here trying to find myself, and rediscover my reason for speaking candidly. After a long argument about disrespect with my cousin, he came to the conclusion that some things should be ignored because they dont matter, I do not share that belief. Given that some don't care to care, I have the tendency to talk without regard to how a person feels, the average American does not care enough to research these things. Therefore, let me do the talking, ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Join Ray, Becca, and Chris as they analyze and explore the Marvel Cinematic Universe. Each episode will discuss a movie or Disney+ streaming series produced by Marvel Studios. Currently covering Phase 4 of the MCU: WandaVision, The Falcon and the Winter Soldier, Black Widow, Loki, What If, Ms. Marvel, Eternals, Hawkeye, Spider-Man 3, Moon Knight, She-Hulk, Doctor Strange and the Multiverse of Madness, Thor: Love and Thunder, and more!
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I am Josiah Emmanuel Salina aka Joe MEMO, and I am honored to welcome you to my SoundCloud page. I started this podcast 9 years ago to initiate unbiased conversation between music lovers, consumers, and listeners, so we all place all good music artists out there on the same stage of fair evaluation to get the best product out there without too much industry politics clouding our choices into mindless bias! I am so excited to share this next step of the podcast journey with all of you in a ne ...
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Voyage of the Geek Podcast

Dave Scotland & Dan Miller

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The team sits down to react, review, discuss, question, hypothesize. Join Dan Miller, Dave Scotland, Tom Magill, Tony Oakden, Rik Legarto and guests, as they explore classic sci-fi films, blockbuster movies, vfx, cg & animation, from their very unique industry perspectives. Enjoy…
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The Lituation Room

The Lituation Room

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F.K.A. the Black Lightning Podcast and Naomi Podcast, The Lituation Room, a product of DC TV Podcasts, is hosted by Britney Monae, Nate Milton, Vanessa Shark, and Clement Bryant. The show is dedicated to focusing on pop culture news from the perspective of Blerds.
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The Magic Podcast

The Magic Podcast

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THE Magic Podcast hosted by Lloyd Barnes and Craig Petty. Your all access, behind the scenes insight into the current happenings of the Magic industry. Where Craig & Lloyd will thrust themselves deep inside your ears every Wednesday to rant, dissect and give you their raw & unfiltered views on the art of Magic So lock your door, take out your deck and brace yourself for The Magic Podcast.
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Is there much to say about historical ties between two countries that are 8000 kilometres apart from each other? Actually, yes. In this episode Ene Selart, Junior Lecturer at University of Tartu, talks about her new book The Relations of Estonia and Japan from the 19th Century to early-21st Century (Tartu Ülikooli Kirjastus, 2024) which explores su…
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Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage…
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In our interview about Black Snow: Curtis LeMay, the Firebombing of Tokyo, and the Road to the Atomic Bomb (W. W. Norton & Company, 2022), James M. Scott discusses the principles and personalities involved in the most destructive air attack in history. Seven minutes past midnight on March 10, 1945, nearly 300 American B-29s thundered into the skies…
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Chalene and Bret Johnson share their hilarious and heartwarming experience visiting Chalene's parents in Michigan, diving deep into the ultra-friendly world of "Midwest Nice," where everyone waves at you and somehow knows your business. From quirky small-town charm to strangers asking about your family like they’ve known you forever, this episode c…
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In Japan, a country popularly perceived as highly secularized and technologically advanced, ontological assumptions about spirits (tama or tamashii) seem to be quite deeply ingrained in the cultural fabric. From ancestor cults to anime, spirits, ghosts, and other invisible dimensions of reality appear to be pervasive. In Spirits and Animism in Cont…
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Chalene Johnson breaks down her entire routine with Castor Oil, a natural miracle worker, sharing every single way she uses it to maintain youthful, glowing skin—without relying on toxic beauty products. Curious about oil pulling or slugging? Chalene's got you covered, explaining why these might not be as icky as they sound. She also opens up about…
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If you enjoy an adult beverage, this episode is for you—not because Chalene is going to try and change your mind or convince you of anything. She's just here to share her experience, and if you're nervous about tuning in because you think it might make you feel guilty or second-guess yourself, that’s something to pay attention to. Chalene keeps it …
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Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach both temporarily and permanently. Learn the science behind cellulite, including how genetics, hormones, and connective tissue contribute to its appearance, and discover research-backed methods like strength training and collagen supplements to smooth…
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Ever been to a waterfront restaurant where the views are stunning but the service is... well, not so much? In this episode, Chalene shares a recent dining disaster in Newport Beach, complete with overpriced mocktails, lackluster service, a lesson on tipping, and a hilarious run-in with a group of teens who mistook her for someone a little older—wai…
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In this episode Chalene and Bret take a late-night walk together, chatting about everything from unexpected power outages to upcoming trips to California. Chalene shares her frustration with how technology—and now the weather—is still conspiring against her. They also answer some interesting and sometimes uncomfortable relationship questions from l…
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Ever have one of those days where tech just won’t cooperate? It’s all about surviving "technology hell" and why it sometimes feels like our devices are messing with us on purpose. Plus, Chalene and Bret are considering lens replacement surgery, so if you’re over 40 or have ever thought about ditching your glasses, you’ll definitely want to listen t…
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Want to boost your mood and energy naturally? In this episode Chalene Johnson reveals seven key habits that can elevate your mood and enhance your energy without medication or energy drinks. Chalene's simple yet powerful habits can lead to higher energy levels, a better mood, and a more fulfilling life. Tune in to discover how small tweaks in your …
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In this week's episode, Chalene gets raw and real about her relationship with alcohol, a topic she delved into last week. Since then, she's received a flood of questions, so today she’s answering them and clearing up misconceptions that have sparked significant interest and engagement. Whether you're rethinking your own drinking habits, curious abo…
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Everything in moderation, right? Maybe you exercise regularly and watch what you eat but you also enjoy the occasional glass of wine. Maybe you want to enjoy alcohol a few times a week, in moderation. Is it possible to enjoy a drink and still hit your physical goals? Is all alcohol toxic? Are some alcohols less toxic than others? Does alcohol consu…
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Join Chalene as she takes you from Amsterdam to London and finally New York, sharing fun travel stories and quirky cultural differences between U.S. and U.K. men. Plus, hear all about her crafty adventures, including a mad dash dress alteration in an Uber and some behind-the-scenes prep for Royal Ascot. Chalene also gets real about navigating pub c…
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Peoples & Things host, Lee Vinsel, talks to Kate McDonald, Associate Professor of History at University of California, Santa Barbara, about her fascinating research on the history of mobility in Asia and how it looks different when we approach it as a history of work and labor. The pair traverse McDonald’s career from her current project, The Ricks…
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In the second half of the twentieth century, Reiki went from an obscure therapy practiced by a few thousand Japanese and Japanese Americans to a global phenomenon. By the early twenty-first century, people in nearly every corner of the world have undergone the initiations that authorize them to channel a cosmic energy—known as Reiki—to heal body, m…
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Passing, Posing, Persuasion: Cultural Production and Coloniality in Japan's East Asian Empire (U Hawaii Press, 2023) interrogates the intersections between cultural production, identity, and persuasive messaging that idealized inclusion and unity across Japan’s East Asian empire (1895–1945). Japanese propagandists drew on a pan-Asian rhetoric that …
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In this episode of The Chalene Show, Chalene Johnson shares her favorite exercise, walking, and reveals seven game-changing strategies to maximize weight loss through walking. Tune in to learn how to boost your step count, tackle inclines, and even incorporate fun tools like walking sticks and weighted vests. Discover how to elevate your walking ro…
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Chalene and Bret are currently in London reconnecting with friends they met abroad last year. Following their trip to Amsterdam, Chalene shares her thoughts on the controversial topic of sexual tourism, walking the infamous Red Light District and how Chalene’s personal take was impacted by an Audible Book titled: Slave Girl by Sarah Forsyth a woman…
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In January 1945, the final year of the Pacific War, Japanese-held Hong Kong became the site of coordinated attacks by the U.S. Navy on Japanese warships and aircraft. Target Hong Kong: A True Story of U.S. Navy Pilots at War (Osprey, 2024) by Steven K. Bailey tells the story of what those air raids were like for the men who lived through them. Targ…
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Yanagawa Seigan (1789–1858) and his wife Kōran (1804–79) were two of the great poets of nineteenth-century Japan. They practiced the art of traditional Sinitic poetry—works written in literary Sinitic, or classical Chinese, a language of enduring importance far beyond China’s borders. Together, they led itinerant lives, traveling around Japan teach…
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This is a really important episode you should listen to with your significant other, partner, and probably your kids, too. Chalene and Bret Johnson will be answering questions about money, investing, getting out of debt, and whether you should buy a house or keep renting. Have we all been brainwashed into thinking homeownership is the ultimate meas…
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Part of a formidable publishing industry, cheap yet eye-catching graphic narratives consistently charmed early modern Japanese readers for around two hundred years. These booklets were called kusazōshi (“grass books”). Graphic Narratives from Early Modern Japan: The World of Kusazōshi (Brill, 2024) is the first English-language publication of its k…
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Eliza Scidmore (1856-1928) was a journalist, a world traveler, a writer, an amateur photographer, the first female board member of the National Geographic Society — and the one responsible for the idea to plant Japanese cherry trees in Washington DC. Her fascinating life is expertly told by Diana Parsell in Eliza Scidmore: The Trailblazing Journali…
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Hey there! In this episode we’re diving into the wild world of making money with feet pics – is it real, and how much can you actually make? Plus, we’ll chat about why differing opinions can feel so unsettling, share travel tips from recent adventures, and discuss a mind-boggling documentary on the Sherry Pepino case. Lace up your shoes because we …
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Recent proposals to revive the ancient Silk Road for the contemporary era and ongoing Western interest in China’s growth and development have led to increased attention to the concept of pan-Asianism. Most of that discussion, however, lacks any historical grounding in the thought of influential twentieth-century pan-Asianists. In Pan-Asianism and t…
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What's up, buttercup? On today's episode Chalene answers some obscenely personal questions. Topics include plastic surgery, Bret's hormone status, current travel adventures, and thoughts on network marketing. Long-time listeners can join in a fun game of guessing the answers before they're revealed. New listeners will get to know Chalene better. Ge…
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The notion of beauty is inherently elusive: aesthetic judgments are at once subjective and felt to be universally valid. In Beauty Matters: Modern Japanese Literature and the Question of Aesthetics, 1890-1930 (Columbia UP, 2024), Anri Yasuda demonstrates that by exploring the often conflicting yet powerful pull of aesthetic sentiments, major author…
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In Waiting for the Cool Moon: Anti-Imperialist Struggles in the Heart of Japan's Empire (Duke UP, 2024) Wendy Matsumura interrogates the erasure of colonial violence at the heart of Japanese nation-state formation. She critiques Japan studies’ role in this effacement and contends that the field must engage with anti-Blackness and anti-Indigeneity a…
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In this episode, Chalene dives into thoughts on self-worth and productivity while exploring fascinating cultural differences between Europe and the U.S., especially around work-life balance and healthcare. She shares hilarious travel stories, like her husband's dog obsession, and vents about the inconvenience of closed stores on Sundays. Plus, Chal…
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In this episode Chalene Johnson talks with Dr. Vonda Wright, a leading expert in women's health and longevity, spills the secrets to anti-aging and maintaining vitality. Learn why estrogen and testosterone are key for bone and muscle health, helping to prevent osteoporosis and arthritis. Dr. Wright shares practical tips on strength training, hormon…
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After a brief hiatus (only a few years, who's counting?), we're back and ready to dive into the madness once more. This week, we pull back the curtain on stage magic—is it really magic or just smoke and mirrors? Expect plenty of controversy and more surprises along the way. Tune in, because apparently, we just couldn't stay away forever. And to all…
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Hey there, buttercup! In this episode Chalene dives into the ongoing medical mystery—spoiler alert, it's still a mystery! She stresses again hormone replacement therapy and why it’s essential for women over 40. Plus, get Chalene’s thoughts on a Netflix docu-series about the Dallas Cowboys Cheerleaders that serves up a shocking dose of '90s-style bo…
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In this episode Chalene Johnson and Dr. Mary Claire Haver dive into the details of managing belly fat and body composition changes during menopause. Dr. Haver, a board-certified OB-GYN and New York Times bestselling author, shares insights on how hormonal shifts lead to weight gain and increased visceral fat, along with actionable strategies to add…
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Get ready for a wild story time about an unexpected hospital trip in France and the reason for Chalene’s recent absence from Social Media. Plus, dive into the intriguing Karen Read trial and she will also share why you absolutely need to set up a legacy contact on your iPhone. Tune in for all the details, and remember, no sympathy allowed! Watch Li…
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In early modern Japan, upper status groups coveted pills and powders made of exotic foreign ingredients such as mummy and rhinoceros horn. By the early twentieth century, over-the-counter-patent medicines, and, more alarmingly, morphine, had become mass commodities, fueling debates over opiates in Japan's expanding imperial territories. The fall of…
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Yo! What is going on? Happy Friday, if you're listening to this in real-time. Thanks for being here. Here's what we're going to talk about today. We're diving into the Kevin Spacey case, so heads up, trigger warning: we'll cover topics like sexual misconduct and abuse. Plus, we’ll touch on P. Diddy, R. Kelly, Michael Jackson, Epstein—how do we sepa…
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Hey there! In this episode, I'm taking you on a walk with me through Ibiza, sharing some hilarious and crazy stories about our daily life here, including our gym adventures and an unforgettable night at a cabaret show. Plus, I dive into a fascinating true crime case that's got me hooked, and give you a sneak peek into another juicy story I'm workin…
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If ancient Kyoto stands for orderly elegance, then Tokyo, within the world’s most populated metropolitan area, calls to mind–– jam-packed chaos. But in Emergent Tokyo: Designing the Spontaneous City (Oro Editions, 2022), Professor Jorge Almazán of Keio University and his Studio Lab colleagues ask us to look again—at the shops, markets, restaurants …
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Hey guys! Chalene Johnson here, and in today's episode, I'm sharing a message from a woman in her early forties who's doing everything right with her health and fitness but still feeling frustrated. We'll dive into how stress, especially around weight and body image, can sabotage your progress. I'll also talk about my own journey from obsessing ove…
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Sidney Lu’s The Making of Japanese Settler Colonialism: Malthusianism and Trans-Pacific Migration, 1868-1961 (Cambridge 2019) places the concept of “Malthusian expansionism” at the center of Japanese settler colonialism around the Pacific. For Japan’s imperial apologists and the discursive architecture they disseminated, alleged overpopulation―or m…
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Hey there! Join me Chalene Johnson, as I spill all the details about our dreamy Ibiza vacation and dive into the hot topic of weight loss drugs like semaglutide and Ozempic. We'll chat about the importance of a holistic approach to health, the societal judgments around these drugs, and my personal thoughts on it all. Related Episodes: Ozempic for H…
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Hey its Chalene Johnson, and today I'm chatting with Dr. Tyna Moore about the unconventional uses of semaglutide aka GLP 1 Agonists, Ozempic, Wegovy, Mounjaro, and Tirzepatide for treating cognitive decline, arthritis, brain fog, hormonal weight loss and more. Learn about weight loss peptides, low dosing and microdosing, minimizing side effects, an…
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Like many American boys, Tony Barnette yearned to one day make it to “The Show,” playing baseball professionally. The Arizona State pitcher was drafted in 2006 by the in-state Diamondbacks. Gradually ascending the minor-league ladder, it looked like this was the beginning of a blessed life, where he could play the game he loved on the grandest of s…
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Hey, what's up? Today we're diving into misophonia, that legit disorder making you want to lose it over certain sounds, and then we're getting into some wild stories about cults disguised as churches or even TikTok dance groups. Plus, I've got an update on the Roman disaster saga in my front yard. All that and more! Whatever you're up to, I'm just …
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Discover everything you’ve ever wondered about the legendary spirits, creatures, and figures of Japanese folklore including how they have found their way into every corner of our pop culture from the creator of the podcast Uncanny Japan. Welcome to The Book of Japanese Folklore: An Encyclopedia of the Spirits, Monsters, and Yokai of Japanese Myth (…
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