Best Blue Tames Podcasts (2024)

1
The Cancer-Conquering Diet + Foods To Reduce Chronic Disease Risk with Dr. William Li 34:03

2h ago34:03

34:03

The cancer-conquering diet! Listen in. How can food actually really help your body heal itself from cancer, dementia, and other diseases? This is the episode that doesn't tell you what NOT to eat ... but what to be sure to INCLUDE in your regular dietary intake to achieve optimal health and reduce risk of chronic and neurodegenerative diseases. Our…

1
Biohacking: Part 1 -- Infrared Saunas, Intermittent Fasting, Red Light Therapy & PEMF Mats 1:15:28

9h ago1:15:28

1:15:28

Biohacking: Part 1 (**Be sure to look for Part 2 dropping later this season!) Did you know there are modalities that can lengthen and healthify your life by hacking your unique biology, then making lifestyle and habit adjustments? There are so many ways to biohack your health -- this is where science meets your unique biology mixed with self-experi…

1
Heal Your Gut in 3 Steps with guest expert Dr. Will Bulsiewicz 37:34

4h ago37:34

37:34

Heal your gut in 3 Steps with guest expert Dr. Will Bulsiewicz Is your gut giving you trouble? Do you have food sensitivities? Do you just want to feel even better? Ready to find out exactly how your microbiome can function FOR you and how can YOU make it optimal with three small steps ? Listen in, as you'll discover how many of your daily symptoms…

1
How to Stop Overeating 54:04

2M ago54:04

54:04

How to stop over-eating??!? Found yourself snacking when you're actually just thirsty? Eating mindlessly in front of the TV every night? Gorging when you really didn't even want a particular food? Yeah, it happens more often than you might think to the best of us! Emotional triggers and those tricky "thirst vs. hunger" signals -- dive in to find ou…

1
Fasting for Fat Burning + Taming the Inflammation Fire with Dr. Will Cole 37:45

2M ago37:45

37:45

This is about so much more than just weight loss. It's about overall optimal health AND longevity. How do we smoothly switch from burning sugar to burning fat in our bodies? Metabolic flexibility is essential for overall health and to tame the inflammation fire that leads to chronic disease. We've dive in today with functional medicine doctor & pra…

1
Toxic Cleaning & Ridding Your Home of Harmful Chemicals 56:17

2M ago56:17

56:17

EMPOWERING YOURSELF TO CREATE A TOXIN-FREE HOME Creating a toxin-free home is more than just a trend, it’s a crucial step towards ensuring a HEALTHIER LIVING ENVIRONMENT for you and your loved ones. The importance of maintaining a home that is free from harmful chemicals cannot be overstated, as it directly impacts our health and wellbeing. By taki…

1
How to live to age 100 and beyond with guest expert Dan Buettner (The Blue Zones) 43:19

2M ago43:19

43:19

How to live to age 100 and beyond with guest expert DAN BUETTNER. LONGEVITY EXPERT, AWARD-WINNING JOURNALIST and AUTHOR, THE BLUE ZONES. Ever wonder how the people in the longest lived area of the world live past 100 -- and all while still able-bodied with strong minds and truly happy? Want to know how they eat, live and focus their daily habits to…

1
Plant-Based Made Easy + Why THIS Needs to be Your Food Foundation 49:13

2M ago49:13

49:13

PLANT-BASED EATING MADE EASY! What does it really mean to be plant-based? Why does it matter for you if you are not focused on a whole, plant-forward way of thinking? And how does being whole-food, plant-centric fit into the bigger picture of our overall health and well-being? Must you be exclusively plant-based? No. Ideally, it should be your foun…

1
Fasting for Menopause, Hormone Health & Gut Health with Dr. Amy Shah 36:44

2M ago36:44

36:44

FASTING AS FAST AS WE CAN ...for Hormone and Gut Health! What does time restricted eating have to do with menopause, weight control, gut health and optimal health? Known as the Fasting MD with more than 1 million followers on Instagram, Dr. Amy Shah is also the author of I'm So Effing Hungry. Why should almost all of us fast? Don't worry ... It's n…

1
Nix Toxic Relationships & How to Build a Positive Mindset 46:29

2M ago46:29

46:29

NIX TOXIC RELATIONSHIPS & HOW TO BUILD A POSITIVE MINDSET How do we know when to cut the cord on certain relationships or friendships? Who's detracting from our best health ("Life Takers"/"Negative Nellys") and how do we mitigate that while also reinforcing a positive support squad? Join me for lots of tips, advice and actionable steps you can star…

1
Meditation Made Easy with Global Spiritual Leader & Peace Envoy GuruDev Sri Sri Ravi Shankar 36:23

3M ago36:23

36:23

Finally be able to meditate more easily -- with world-renown Gurudev! NOT TO MISS!!!!!! With more than 5.5 million worldwide followers on Facebook and another 2.6 million on Instagram ... this is a very special episode -- because Gurudev does not have time between negotiating world peace (literally!) and guiding millions at in-person events in Indi…

1
Toxic Beauty Reboot + Easy Clean Swaps -- What's in Your Makeup Bag May Harm You More Than You Realize 47:04

3M ago47:04

47:04

Is toxic beauty burdening your makeup bag? Are your haircare products filled with carcinogens, endocrine disruptors and neurotoxins? How to understand the ingredients in, then remove the toxins from, your personal care products that are overtaking your best health efforts. It's time to TAKE THE TOXINS OUT of your makeup and beauty care routine. Wha…

1
Your Key to Energy & Weight Loss by Mastering Blood Sugar -- with the Glucose Goddess, Jessie Inchauspé 35:38

3M ago35:38

35:38

Glucose regulation is KEY to optimal health and reducing chronic disease risk. Bonus? Weight loss and improved energy! Guest expert Jessie Inchauspé joins us to dive into how to succeed and hacks to make it happen with ease. (Nope, and even not asking you to quit all sugar! We've got you covered!) Is the order by which you eat your food spiking you…

1
The Healthiest Healthy Basics You Need to Know (and Welcome to My Podcast!) 46:12

3M ago46:12

46:12

WELCOME to my new podcast!!! THIS is going to get you ready to embrace your healthiest life yet. Breast cancer at age 40 blindsided me in 2014. Today, I share how what I have learned can help you reduce your risk of chronic diseases and how even better health is within reach with these small, manageable steps! Cancer blindsided me but then took me …

1
Introduction & Welcome + Quick Details & Hello!!! 5:05

3M ago5:05

5:05

WELCOME!!!!! I could not be more excited to launch this podcast and share with you so many easy, actionable and fun ways to take even better control over your wellness and future health outcomes. This is just a quick hello and brief description of what you will hear, learn and get excited about while listening in to the Your Healthiest Healthy: Pod…

1
Cauliflower Leahy 1:00:04

3M ago1:00:04

1:00:04

On this week's show we have all the action and reaction from the final game of the season against Charlton Athletic, Alex from Wishaw Wycombe Wanderers joins us with great news from Scotland, we find out how Wycombe Wanderers Womens season has gone, plus Chairboys fan Julian Budd is the subject on Till Death Us Do Part. --- Send in a voice message:…

1
A Shiny Jasper Pattenden 43:34

3M ago43:34

43:34

On this week's show we have all the action and reaction from the game at Brunton Park against relegated Carlisle United, plus Chairboys fan J̶i̶n̶n̶y̶ K̶o̶n̶g̶ Jonny King joins us on Till Death Us Do Part. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchpole/message

1
The Taming Of... 44:56

4M ago44:56

44:56

On this week's show we have all the action and reaction from the game against Shrewsbury Town, including a first interview with Richard Kone, plus Chairboys fan Dan Clark joins us for Till Death Us Do Part. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchpole/message

1
First Touch At Wembley 41:32

4M ago41:32

41:32

On this week's show we recap the Wembley weekend with La Media Inglesa at Dulwich Hamlet, there were some familiar faces pitch side under the arch, plus we also have a chat with Chris from Salopcast about this weekend's trip to Shrewsbury Town. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchpole/message…

1
We Know How To Hold An Umbrella 51:34

4M ago51:34

51:34

On this week's show we have all the action and reaction from the busy Easter schedule, we caught up with former Chairboys players Declan and George Link, we meet Gus the Wycombe fan from the middle of a forest in Alaska, Super Simon Garner talks about his latest book and scoring at Wembley, plus Jordi from La Media Inglesa tells us about the next i…

1
A Week Is A Long Time In Football... 1:01:12

4M ago1:01:12

1:01:12

On this week's show there is an update on the Chairboys development squad, we recap the excellent evening with Joe Jacobson, plus we have the highlights from the Rob Couhig interview. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchpole/message

1
Cobblers! 50:20

4M ago50:20

50:20

On this week's show we have all the action and reaction from the game against Northampton Town at Adams Park, football reporter Peter Slater talks about the significant milestone that he reached at the recent game against Wigan, plus Chairboys fan Simon Rumble joins us for Till Death Us Do Part. --- Send in a voice message: https://podcasters.spoti…

1
Royals Manipulated 50:04

5M ago50:04

50:04

On this week's show we have all the action and reaction from the game against Reading plus Chairboys fan Joseph Guntrip joins us for Till Death Us Do Part. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchpole/message

1
G Mac Shirt Off Hologram Stickers 57:45

5M ago57:45

57:45

On this week's show we have all the action and reaction from the game against Barnsley at Adams Park, Chairboys fan Matt Bass updates us on his FA Cup odysessy, plus Wycombe Wanderers devotee Liam O'Rourke is our subject on Till Death Us Do Part. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchpole/message…

1
Bodger At Weddings 43:07

5M ago43:07

43:07

On this week's show we have all the action and reaction from the game against Stevenage, plus Chairboys fan Jayden Wilkins joins us on Till Death Us Do Part. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchpole/message

1
Three Sides To Every Story 47:22

5M ago47:22

47:22

On this week's show we have all the action and reaction from the game against Oxford United at Adams Park, Brandon Hanlan chats about his rehab from injury plus Chairboys fan Scott Carroll joins us for Till Death Us Do Part. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchpole/message…

1
Romantic Weekend In Doncaster 43:06

6M ago43:06

43:06

On this week's show we have all the action and reaction from the game against Peterborough United at Adams Park, plus Chairboys fan Adam Cooper joins us for Till Death Us Do Part. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchpole/message

1
Lots Of Standing Up 57:47

6M ago57:47

57:47

On this week's show Luke Leahy joins us live in the studio, we have all the action and reaction from the game against Cheltenham Town, German Comedy Ambassador Henning Wehn drops in for a chat, there is another session of Ask Luke, plus Chairboys fan Ryan Isaac joins us for Till Death Us Do Part. --- Send in a voice message: https://podcasters.spot…

1
Football Makes People Talk 57:15

6M ago57:15

57:15

On this week's show we have all the action and reaction from the game against Fleetwood Town at Adams Park, Alan from OWWSA joins us on the new pub benches in the Chairboys Village and Kristján Sturluson is our subject on Till Death Us Do Part. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchpole/message…

1
Anchor For The Soul 31:56

6M ago31:56

31:56

On this week's show we hve no action or reaction from Port Vale because the pitch was frozen. Instead, we trawled around North London looking for a game that was on and ended up having a lovely afternoon at Haringey Borough where we also had a chat with Dulwich Hamlet manager and former Chairboy Hakan Hayrettin. Darren Keeping joins us on Till Deat…

1
It Ain’t Over ’til It’s Over 1:00:31

7M ago1:00:31

1:00:31

On this week's show Luke Leahy is live in the studio, we have all the action and reaction from the game against Lincoln City, plus Chairboys fan Chris Spratt joins us for Till Death Us Do Part. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchpole/message

1
Strike A Pose 46:13

7M ago46:13

46:13

On this week's show we have all the action and reaction from the game against Burton Albion at the Pirelli Stadium, Sam Grace chats about the lastest goings on (and signings) with the Development Squad, plus Chairboys fan Michael Hauschild is our guest for Till Death Us Do Part. --- Send in a voice message: https://podcasters.spotify.com/pod/show/p…

1
Fuegos Artificiales! 58:17

7M ago58:17

58:17

On this week's show we have the reaction from the game against Leyton Orient and the action & reaction from the Bristol Rovers match, we caught up with Rob Couhig before he flew back to New Orleans, plus Chairboys fan Chris Waldron joins us for Till Death Us Do Part... --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchp…

1
Red Sky At Night... Injury Time Delight 56:28

7M ago56:28

56:28

On this week's show we have all the action and reaction from the game at Pride Park against Derby County, we talk football data with Duncan Alexander, plus Chairboys fan Chris Moore joins us for Till Death Us Do Part. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchpole/message…

1
Get Your Gnome Back 57:48

8M ago57:48

57:48

On this week's show we have all the action and reaction from the game against Shrewsbury Town at Adams Park, Luke Leahy joins us live in the studio, plus Chairboys fan Jen Hill is our guest on Till Death Us Do Part. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchpole/message…

1
Bring Me Sunshine 46:56

8M ago46:56

46:56

On this week's show we have all the action and reaction from the FA Cup tie against Morecambe plus we have the full Q&A with Chairman Rob Couhig recorded in the Caledonian Suite before the Bristol Street Motors Trophy tie at Adams Park. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchpole/message…

1
King For A Day 37:07

8M ago37:07

37:07

On this week's show we have all the action and reaction from the game against Reading at Adams Park, plus Chairboys fan and broadcaster Tim Peach joins us for Till Death Us Do Part... --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchpole/message

1
'Ullo John! Gotta New Motor? 1:01:42

8M ago1:01:42

1:01:42

On this week's show we have all the magic of the Bristol Street Motors Trophy, to preview the Wycombe Wanderers Ex-Players Association annual dinner this week we chat with Andy Kerr, plus Chairboys fan Darren Bignell joins us for Till Death Us Do Part... --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchpole/message…

1
The Name's McCleary... Garath McCleary 58:20

9M ago58:20

58:20

On this week's show we have all the action and reaction from the Stevenage game, Chairboys fan Andy Dickinson joins us for Till Death Us Do Part, Jack Grimmer spoke to us post match after the behind closed doors friendly win against Aldershot, plus we talk to Ben and Callum from the Wycombe Wanderers commercial department. --- Send in a voice messa…

1
FORE! 57:48

9M ago57:48

57:48

Chairboys midfielder/left centre back/left back/left wing-back/10/impressionist Luke Leahy joins us in the studio, we have all the action and reaction from the FA Cup victory over Bradford City, all the talking points from League One and the training ground, plus Dr Bob is this week's subject on Till Death Us Do Part. --- Send in a voice message: h…

1
Balls In The Car Park 41:17

9M ago41:17

41:17

On this week's show we gave all the action and reaction from the game against Oxford United at the Kassam Stadium, Harry Boyes joins us for Playlist Picks, plus JT the kitman is on Till Death Us Do Part. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchpole/message

1
I Think It'd Be Very Comfortable 39:03

9M ago39:03

39:03

On this week's show we have all the action and reaction from the game against Peterborough United and Chairboys fan Felipe Uribe joins us on Till Death Us Do Part. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchpole/message

1
Don't Be The Fat Bloke Crying On Sky... 57:46

10M ago57:46

57:46

On this week's show we learn about the relationship between the chairman Rob Couhig and the gaffer Matt Bloomfield, Luke Leahy puts down his table tennis bat for a quick chat, Chairgirls manager Carl Simon previews this weekends big FA Cup tie against Dartford, plus Chairboys fan and author J F Cumming is our guest on Till Death Us Do Part. --- Sen…

1
Back In The Clubhouse 51:02

10M ago51:02

51:02

On this week's show we have all the action and reaction from the trips to Portsmouth and Fleetwood Town, plus Chairboys fan Dr Graham Deakin joins us for Till Death Us Do Part. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchpole/message

1
He's Behind You... 39:08

10M ago39:08

39:08

On this week's show we have all the action and reaction from the game against Carlisle United at Adams Park, plus Chairboys fan Jonny South joins us on Till Death Us Do Part. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchpole/message

1
Napoleon's Reasonable Hair 57:14

10M ago57:14

57:14

This week's show is co-presented by Chairboy's player Luke Leahy and we look back on the game against Charlton, discuss the new laws of the game, plus we debut new feature 'Till Death Us Do Part' with Wycombe fan Duncan Alexander/Oily Sailor. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchpole/message…

1
I Like The Look Of Your Balls 56:57

11M ago56:57

56:57

On this week's show we have all the action and reaction from the game against Blackpool, Harry Boyes joins Becks on the sofa for Knowing Me, Knowing Blues and we have the highlights of Sunday's tremendous Prostate Cancer UK March For Men in memory of Bill Turnbull. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchpole/…

1
Sausage In A Frock 55:30

11M ago55:30

55:30

On this week's show we chat to Wycombe Wanderers' latest signing Kieran Sadlier, Chairboys Development Manager Sam Grace updates us on the development squad, Wycombe fan Jeremy Spolander previews the Prostate Cancer UK March For Men and Joe Jacobson is on Wish You Were Here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-…

1
Beans On Toast With Kevin De Bruyne 56:18

11M ago56:18

56:18

On this week's show we have all the action and reaction from the game at Sixfields against Northampton Town, Chairman Rob Couhig gives his assessment on the Summer transfer window, Jasper Pattenden is on Wish You Were Here, plus Chairboys fan Matt Bass chats about his FA Cup adventures this season... --- Send in a voice message: https://podcasters.…

1
Static Cox 39:41

11M ago39:41

39:41

On this week's show we have all the action and reaction from the game against Bristol Rovers at the Memorial 'Stadium', we speak with Chairboys fan Tom Ball about how he travelled to Bristol, plus Freddie Potts dropped by for a chat... --- Send in a voice message: https://podcasters.spotify.com/pod/show/phil-catchpole/message…

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