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If you're on the go and you want to multi-task while you absorb our latest marketing advice, you're in the right place. Listen in for the latest marketing tips, tricks, news, events for the Monterey and San Francisco Bay Area business communities. We see it and talk about it so you can apply it to your business!
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The Crabby Pastor

Rev. Dr. Margie Bryce

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Nowhere in Scripture do we find the story of Jesus rushing to Bethany like a maniac. Yet, far too often, we see dedicated ministry leaders embracing a lifestyle that leads to disillusionment and burnout. Welcome to our podcast, where we champion the art of nurturing a self-care mindset alongside a transformative kenotic leadership style. It's not about denominations; it's a profound spiritual journey! Join us for a candid conversation as we explore how you can consciously refocus and realign ...
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The DNA Talks Podcast

Cheryl Hickey, Bryce Wylde, Kashif Khan, and Dr. Stephanie Nielsen

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Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond! Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.
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Welcome to SWIM ROOTS. Hosts Bryce Davies and Nicky Young share stories from the people who define the Culture of Open Water swimming. Athletes. Rebels. Dippers. Risk takers. Lifeguards. Adventurers. Pioneers. Community leaders. Pirates. We explore the Drive and Passion that draws each of us to the water, and celebrate the diversity of community. Misfits who share a calling.
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Burnout - we often hear this term from our colleagues and family members, or even from ourselves, as we all go through a fast-paced world where we give little to no priority to self-care. Today, we're answering the question, "How do we find the balance when it comes to practicing self-care and avoiding burnout while still being productive in our ow…
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New Year, New Skin Care Routine! As 2025 unfolds, we start writing down our resolutions and part of that may be taking care of your skin better. In a time where we live with an abundant amount of Tiktok trends where influencers who use layers upon layers of skin care products on their face occupy a massive space of the digital field, what must we a…
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New Year is just around the corner and a mainstay in our new year’s resolutions is bettering ourselves - part of this is the decision of which diet works best for each of us! In this episode, Dr. Lara Varden, In-house Clinician and Dean of Students of DNA-U is joined by her fellow clinicians, Justin Harris and AJ Wilt, to discuss on the different d…
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Alzheimer's is known to be the most common cause of dementia, but what is the underlying root cause as to how people develop Alzheimer's disease? With that in mind, what can we do in order to treat and prevent how it develops in our bodies? In this episode, Bryce Wylde is joined by the Medical Director, Millennium-TBI & The Millennium Health Center…
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Alzheimer's is known to be the most common cause of dementia, but what is the underlying root cause as to how people develop Alzheimer's disease? With that in mind, what can we do in order to treat and prevent how it develops in our bodies? In this episode, Bryce Wylde is joined by the Medical Director, Millennium-TBI & The Millennium Health Center…
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Breast cancer diagnoses in younger women (under 50) have been steadily increasing over the past two decades, with a notable rise in recent years. From 2010 to 2019, there was an 8% increase in breast cancer diagnoses in women under 50. During this age, the early 40s, breast cancer is more aggressive and more challenging to detect early. With that i…
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Send us a text What happens when a dedicated discipleship pastor faces the crushing weight of ministry burnout? This episode of the Crabby Pastor podcast brings you another Back from Burnout saga with an eye-opening conversation about pastor health featuring our brave guest, Rob Gashler, who shares his personal story of navigating the challenging w…
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Today our guest is not unfamiliar to the DNA Talks Podcast but a man who has generously shared his energy and knowledge to our listeners whether it be through discussing the power of 3rd Rock’s Sunblock against UVAs and UVBs, or preparing you and your family for the summer, Dr. Guerry Grune, Founder and CTO of 3rd Rock Essentials is back for the th…
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Send us a text Join my discussion with guest Dr. Andrew Root, author of "When Church Stops Working." Together, we dissect how the relentless drive for growth impacts pastoral health which then leads to burnout and and the threat of early departure from ministry. Discover how pursuing resonance over acceleration can breathe new life into our spiritu…
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What usually comes to mind when you think of menopause? For most, it may be hot flashes, migraines, irritability - all the symptoms that are definitely undesirable. In fact, according to Femmar's study, 75% of women couldn't work properly for 8 days a month because of their symptoms, and only 20% of them take their time off work. Women are also ove…
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In this episode, we continue the discussion from last week as we tackled the death of Matthew Perry and the Genetics of Addiction. Our hosts are joined by Dr. Tiffany M. Smith who is an Integrative and Functional Psychiatric Nurse Practitioner. She is the founder of Aroma Functional Nutrition Psychiatry. Dr. Smith is on a mission to empower individ…
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Send us a text Unlock the secrets to navigating the intricate world of intrapersonal conflict with insights to promote pastor health from Rev. Geniese Stanford, a former business professional turned pastor, who joins me on the Crabby Pastor podcast. We'll explore how recognizing the gap between current experiences and desired outcomes can turn conf…
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Matthew Perry best known for his quick Canadian comedic chops and love of helping others and now sadly his untimely death open the doors today for a conversation around addiction, depression and genetics as we understand the science behind them and the following topics: Matthew Perry's Struggle with Addiction The Genetics of Addiction Personalized …
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In this episode, Dr. Stephanie Nielsen is joined by Candice Barley whom you may know as a talented actress, producer, and photographer but beyond these professional titles, she is a mother and a patient advocate for women with breast implant illness. After feeling inferior without breasts, she got her first implants at 24 which gave her a boost at …
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Send us a text What truly lies behind Pastor Appreciation Month? Join me, Margie Bryce, your leadership coach who focuses on burnout prevention on the Crabby Pastor podcast as we unravel the tangled web of emotions and expectations surrounding this special time. From the joys of receiving unexpected gifts like bath bombs and meat packages to the bi…
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Join us today as we bring back Medical Director, Founder and Owner of PearlMD Rejuvenation, a leading Women’s Health and Cosmetic Medical Clinic. With an integrative health team, Dr. Pearlman provides a wholistic approach, honed expertise and the most advanced technologies and treatments to help her patients age well from the inside out. With a per…
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Send us a text Join me, Margie Bryce, your leadership coach who focuses on burnout prevention, on this eye-opening episode of the Crabby Pastor Podcast, where we unravel what's essential to find contentment and perseverance through Christ's strength, all while understanding that we are not built for limitless capacity. What if the very Bible verse …
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The first thing that usually comes to mind when it comes to menopause is the thought of hot flashes, fatigue, night sweats, and all the other symptoms that bring discomfort to the body. But what if we tell you that it is possible to see menopause in an empowering light? In this episode, Bryce is joined by Andrea Donsky. Known as the “Menopause Educ…
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Send us a text Join me, Margie Bryce, on the Crabby Pastor podcast as we unpack the complexities of Pastor Appreciation Month. And yes, this is my annual rant with a goal of looking at preventing leadership burnout. And, I'm asking whether a designated time for gratitude is really necessary, or do we risk turning a heartfelt gesture into a Hallmark…
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Hormones have been a huge conversation when it comes to women and men's health over the past couple of years. This is due to the reason that hormones affect our bodily functions in which it signals what your body needs and how each part flows when it comes to working together. In this episode, Bryce and Cheryl are joined by none other than Dr. Jenn…
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September is Mold Awareness Month! In this episode, Dr. Lara Varden is joined by Jason Earle, an adoring father of two boys in diapers, incurable entrepreneur and indoor air quality crusader, he is founder & CEO of GOT MOLD?, and the creator of the GOT MOLD?® Test Kit. The realization that his moldy childhood home was the underlying cause of his ex…
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Send us a text How do we navigate the turbulent waters of church polarization and foster unity? Join me, Margie Bryce, along with Michael Bischoff from Soul Leader Resources, as we tackle this pressing issue on the Crabby Pastor podcast. With more denominations than you can count, the church is more divided than ever. We reflect on Jesus' prayer fo…
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Maneuvering through such a busy world makes us take the simple things for granted. One of those is breathing through your heart which allows you to keep in touch with your emotions, get better sleep, and regulate your stress and anxiety levels. In this episode, Kashif is joined by the Coherence Trainers, Kyle Boyd and Leah Rush. They are certified …
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Do you ever get frustrated about doing everything that you know is healthy but still feeling your worst each day? That is exactly how Linda Craft felt before she decided it was about time that she got her DNA tested and some help from Lynn Angel who interpreted the results for her, and went through the journey of optimizing Linda's health with her.…
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Send us a text Both men and women will benefit from this discussion on how women leaders in ministry navigate the unique challenges of self-doubt and cultural barriers. Join us as Margie Bryce and our special guest Janyne McConnaughey uncover the intricacies of imposter syndrome and self-limiting narratives that often plague women in leadership. Wi…
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The power of healing is just within your grasp! Join us for today's episode as Bryce Wylde is joined by none other than health and lifestyle expert, Dr. Fab Mancini! Dr. Fabrizio Mancini, DC has over 30 years of experience as a wholistic health provider, author, and speaker. He is a world-renowned Doctor of Chiropractic. Dr. Fab is an international…
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In this episode, we unravel the mysteries behind living a longer, healthier life with Dr. Lara Varden and Dr. Krista Kostroman as they explore the fascinating world of genetic factors that influence longevity. Dive deep into the latest research on genetic variations associated with aging, and learn how lifestyle and environmental factors play a rol…
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Send us a text This was such a fun conversation with renowned trauma expert Janyne McConnaughey... who joins us in this episode to learn more about how internal dialogue matters... a lot! Janyne shares invaluable insights from her professional work and personal healing journey, emphasizing the power of positive self-talk and the concept of metacogn…
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Are you guilty of trying whatever health trend your favorite artist follows? Whether it's Hugh Jackman's fast for the new Deadpool and Wolverine movie, or Alicia Keys' plant-based diet - you can find out if these work best for you, too! In today's episode, Bryce Wylde and Cheryl Hickey dive yet into another set of celebrity health trends. They disc…
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We're ready to give you the tools to make every day a little bit more mindful! In this session, hosted by Bryce Wylde and Justin Harris, we'll explore the profound impact of mindful living on overall well-being, with a special focus on men's health. From reducing stress and enhancing mental clarity to fostering better relationships and improving ph…
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Send us a text Can holy friendships be the key to preventing burnout in ministry? Join us on the Crabby Pastor podcast as Margie Bryce hosts Michaele LaVigne to explore how deep spiritual connections can sustain and enrich pastoral life. Currently, Michaele contributes to the Spiritual Formation Initiative at Nazarene Theological Seminary, focusing…
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Send us a text Find out how to navigate the complexities of ministry while staying true to your calling with insights from Beth Caulfield, author of "People Throw Rocks at Things that Shine." In this episode, we unpack the inevitable messiness and unexpected hardships that come with following one's spiritual path. Beth provides wisdom on how to rem…
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What supplements should you be taking? There are tons of supplements available in the market but have you ever asked which one would be best for you without purchasing bottles and bottles that end up just being stocked up on your shelf? In this episode, Bryce and Cheryl join in once again to discuss how you can change the day you die by looking dee…
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Did you know that a third of our lives are estimated to be dedicated to sleep? If this is not the case for you, then you might be sleeping so much less than what your body requires. Our bodies are said to be more optimized when we practice having workouts and sleep into our daily routine. In this episode, we focus on discussing sleep and improving …
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Send us a text Kathy was my spiritual director for about eight years. This means she endured A LOT because she dealt with ME. Kathy passed away from Alzheimer's in January 2022. Her illness took her away too early from many who benefitted from her wisdom and wit. Here I'm sharing some of Kathy's best pieces of wisdom as a tribute to her. Her influe…
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In this special episode, we are happy to announce that we have a new host joining our current roster of hosts at the DNA Talks Podcast! Our new host has been in the media industry ever since she was only 16 years old - climbing her road to success in the realm of TV and radio as she wrote, produced, and hosted, utilizing her gift both behind the sc…
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Have you ever struggled with the sudden changes that are brought by menopause? You're not alone as we tackle the changes in hormones and weight during perimenopause and menopause in this episode featuring our In-house Clinician, Dr. Stephanie Nielsen, who is joined by the CEO of Hormones Solutions, Karen Martel. Karen is also known to be a Certifie…
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Send us a text Do you ever feel like the pressure of ministry is weighing you down? This episode is your lifeline! Join me, Margie Bryce, for a soul-refreshing conversation on self-care for ministry leaders. I'm bringing you a wealth of wisdom on building resilience through hobbies, recreational activities, and focusing on single tasks that give yo…
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Join us for an empowering session in our Man Up Sessions Series, where Bryce Wylde and Justin Harris will guide you through a personalized journey of upgrading your personal toolbox for enhanced daily men's health. In this session, we'll explore expert supplement recommendations and other valuable tools curated by Bryce, a functional medicine exper…
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Send us a text Are you determined to steer clear of becoming the 'Crabby Pastor,' exhausted and irritable? If so, this episode (which is Part 1 of a two-part series) will help guide you to sustain yourself in the demanding world of ministry. We start with a look at 50 Ways to Support Your Pastor Across Five Dimensions of Well-Being: social, physica…
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Hormone Replacement Therapy has existed long in the 60's before we were even taught of the right dosages for women. In fact, up until the 90's, medical studies mostly excluded women, making medical solutions only in consideration of men. With this in mind, have you ever asked yourself if you've been giving your body the right care especially once y…
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Send us a text Have you ever found yourself so immersed in the demands of ministry leadership that your own spirit starts to fray at the edges? In this episode, we're joined by the insightful Paul Kuzma, a pastoral counselor who has weathered the storm of burnout himself. Together, our conversation weaves personal narratives and practical wisdom in…
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There are so many external and internal factors that affect our health and life span as we maneuver our day to day lives. We try out different biohacking devices but there are actually top biohacks that we can do for free! Join us in this episode as one of our co-founders, Kashif Khan, discuss the top eight biohacks that could add years and vibranc…
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Send us a text While on sabbatical (yes, I'm taking my own advice), we are replaying podcasts where our brave guests tell their journey into and out of burnout. You won't want to miss these as there's always something to learn from others, right? Rev. Tanner Griffin courageously shares his battles with burnout and the personal and professional toll…
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Have you ever wondered what your DNA will say about you? Tons of DNA tests have been circulating online, showcasing that it can tell you your ancestry and a huge amount of information but most of the time, these tests don't tell you the most vital information in order to keep your health optimized in the best possible way. These tests usually also …
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Send us a text While on sabbatical (yes, I'm taking my own advice), we are replaying podcasts where our brave guests tell their journey into and out of burnout. You won't want to miss these as there's always something to learn from others, right? This episode, Rev. Eden Avalos shares a story of emotional fatigue. His candid recount of seeking thera…
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June is Men's Health Month, and Father's Day is just around the corner! In light of this, we bring you yet another episode of our Man Up Series featuring Bryce Wylde, Co-Founder of The DNA Company, and Justin Harris, In-house Clinician at the DNA Company. Today’s episode is all about managing male hormones. More often than not, we hear about athlet…
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Send us a text While on sabbatical (yes, I'm taking my own advice), we are replaying podcasts where our brave guests tell their journey into and out of burnout. You won't want to miss these as there's always something to learn from others, right? What happens when the weight of ministry becomes too heavy to bear? Pastor Pat Robbins from Brown City …
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Last week, we learned about ways to detect cancer during its early stages, but what is the reality that we face today that proves that taking the test is of utmost importance? Join us as in today's episode Kashif Khan dives into the reasons why we are facing the unusual increase in cancer in young people, and debunking some of the usual misconcepti…
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Send us a text While on sabbatical (yes, I'm taking my own advice), we are replaying podcasts where our brave guests tell their journey into and out of burnout. You won't want to miss these as there's always something to learn from others, right? This is the story that Rev. Tony Miltenberger shared with me and it's one where he draws parallels with…
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