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Bullet Train

Asia Pacific Arts

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Bullet Train is a podcast produced by Asia Pacific Arts, an online magazine based in Los Angeles that has been covering pan-Asian arts and entertainment since 2003. Launched in February 2015, Bullet Train features pop culture stories connecting Asia with the rest of the world. We'll travel from Chinese dramas, K-pop and Bollywood to YouTube, karaoke and comic books and take you where you didn't even know you wanted to go.
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Unlock your endurance potential. The Training Babble Podcast takes a deep dive into the strategy and science behind training for off-road cycling and gravel racing. Host Dave Schell brings over 20 years of coaching and racing experience, including as former Director of Education at TrainingPeaks. Each episode features interviews with experts and insiders to inform your training on topics like physiology, nutrition, mental toughness, equipment selection, and race tactics. Expect an informativ ...
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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
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Three Different Dads

threedifferentdads

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Hosts Jim, Tyler and Lorenzo are all dads with different family dynamics. Jim is married with two daughters; Tyler is divorced with one daughter and Lorenzo is married with a son and daughter. Each week they talk about things that they go through as dads. Tune in for all their nonsense, the ”Home Improvement” segment and of course, Dad jokes!
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Bullets n Bourbon Podcast is a weekly podcast sharing lessons from practical shooting disciplines to increase the average Marine’s lethality through marksmanship. @mfgundlach was an infantry unit leader who served as the senior enlisted advisor to the Marine Corps Shooting Team. He competes in 3 Gun and The Tactical Games. @tankusthefrankus is a competitive punner with a practical shooting problem. He is currently attending Georgetown University for a MA in History as a part of the Marine Co ...
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The Movie Ticket Radio Podcast

John Records Landecker and J.R. Russ

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MovieTicketRadio.com plays "The HITS...heard in MOVIES...on the RADIO!(TM)" and The Movie Ticket Radio Podcast TALKS about the MUSIC heard in MOVIES! Hosted by Hall of Fame Broadcaster John Records Landecker and Career Personality J.R Russ it's a fun way to get to know more about movies that are jam-packed with music. After spending time with Movie Ticket Radio(TM) "You'll never LISTEN to movies the same way again!(TM)".
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The perfect travel companion for Japan. The Kyoto Fun podcast is filled with tips, insights and fun stories from a professional tour guide based in Kyoto, Japan. Learn all about what makes Japan such a fascinating place. We talk about how to order in restaurants, how to find great sushi, table manners, public baths, geisha culture, samurai, current events and much much more. We also interview local experts of food culture, zen Buddhism, tea ceremony and more. Enjoy learning all about Japan b ...
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JumpCast

JumpCut Online

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A weekly podcast brought to you by the award-winning team at JumpCut Online. New film reviews every Friday! Exclusive podcast episodes also available to our Patreon subscribers: https://www.patreon.com/ Follow us on Twitter: @JumpCast_
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Only A Podcast

ElTele & The Captain

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Two blokes, upside down and many miles from home, talk about popular culture. And unpopular culture too. Books, music, films, the news, what we had for dinner last night.. everything is fair game. Let's do this!
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Snooping Around

Madhumitha Selvaraj

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Hi guys!!! Welcome to Snooping Around with me Madhu. This podcast is nothing specific and it is open each and every week you can listen about intresting facts , Economics, Indian History , Culture sometimes political conversation and lot more... I would like to Explore to make you more curious . Instagram : @snooping__around_ Email : snoopingaroundpodcast@gmail.com
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Love Bites are re-creations of real deal conversations from comedian Lisa Orkin's love life. Little mini ROM-COM’s for your ears. All the men are played by the one and only Robbie Rist. And don't forget to check Lisa's other podcast, Project Woo Woo. It's a new talk show where Lisa interviews the most inspiring movers and shakers in self-help, wellness, and spirituality living… and not living. Not the actual movers and shakers, no, her famous Hollywood friends playing the actual movers and s ...
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Do you love action movies? We here at IwantMoreAction do! Every week we bring you the best action movie reviews, opinions and trailer breakdowns. Join your host Chris and his co-host Frank as they entertain you while analyzing action scenes and discussing what makes a movie worth watching or skipping. You can also check out our website at www.iwantmoreaction.com. Support this podcast: https://podcasters.spotify.com/pod/show/iwantmoreaction/support
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Bad Wilf launched in 2010, as a South London-based Doctor Who podcast. Over the years it has evolved into so much more. We cover movies, TV shows, audio dramas, news, reviews, interviews and general nonsense, we used to do it under the influence of alcohol. But we're old now, so we drink decaf tea.
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Each week, authors Shane Wilson and Bryan Tann watch one movie before meeting for an informal and wide-ranging conversation inspired by that movie. Reminiscent of the nights spent debating your favorite films over drinks, The Plotaholics Podcast seeks to capture the organic, shared experience of life as consumers of popular culture. Long-time practitioners of pop culture discussion will understand this one thing: the best conversations rarely stay on topic. So, if you “have too much time on ...
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The Aftermath Podcast

The Aftermath Podcast

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This is the Aftermath Podcast, hosted by a bunch of friends passionate about film, music, fashion, design. We dive into the world of pop culture and go on various tangents into the meaning of the universe. Give us a listen. Follow us on our journey as we try to tackle all these topics and resist temptations of going off on tangents. We look to give you guys our perspective and insight. Warning things do get a little weird, controversial, provocative, and THATS WHAT GETS THE PEOPLE GOING, hon ...
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Psychological Content

Jeremy J. Lanning

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Psychological Content is a podcast designed to entertain, stimulate, inform, and enlighten. Join host and licensed Counselor and Psychotherapist Jeremy J. Lanning as he navigates the complexities of life as a therapist and as a client. Here are some things you can expect from the show; shared experiences, movies, literature, problem solving, feelings, music, love, loss, change, pain and triumph. If you come with an open mind, you will leave with fresh relief and new skills. Listen here or se ...
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Knerds of the Roundtable

Dwayne Justice, Sammy Maynard, and Jamie Fugate

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Our world is full of entertainment options, but not all of them are actually good. So how do you sift through the quantity for the quality? That is the quest we have set for ourselves. So join Dwayne, Jamie, Sammy and our guests as we scour the world of movies, tv, books, comics, music and more for quality pop culture.
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In this episode of "Bullets n Bourbon," Brandon Alvarez, a former Ranger Regiment member with a military background in Savannah and Fort Bragg, shares his journey from military service to becoming a Grand Master (GM) in multiple shooting disciplines, including Carry Optics and Open. Alvarez discusses his reasons for joining and eventually leaving t…
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OVERVIEW Overview: The sports science debate between training methodologies seems to pit Polarized training (e.g., hard days hard, easy days easy) against Tempo/Sweetspot training (e.g., high aerobic training, often derided as "the middle ground"). For real athletes, all intensities matter and how you use them depends on your available time and you…
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OVERVIEW Overview: Big goal events take a lot of you, both physically and mentally. A couple days off won't cut it. Here's how to structure an effective post-goal event recovery. TOPICS COVERED How to start post-event recovery Week 2 of post-event recovery Week 3 of post-event recovery How you know you're ready again Question 2: Key Metrics to Trac…
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Let’s connect! Send me a text. Summary In this episode, Coach Dave discusses the importance of calibrating your inner power meter by pairing your perception of effort with objective metrics like power, heart rate, and pace. He emphasizes the need to tune into how different sensations feel and not blindly follow the numbers on your devices. Dave exp…
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John Records Landecker & J.R. Russ talk music in "The Hitman's Bodyguard" AND in "Hitman's Wife's Bodyguard"...perhaps the ONLY movie title with a DOUBLE POSESSIVE. Both movies star Ryan Reynolds, Samuel L. Jackson and Salma Hayek, the latter also with Antonio Banderas and Gary Oldman. Special guest #GoogleAssistant and K-Tel, the K-MART of music. …
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In this episode of "Bullets n Bourbon," we delve into the history and mission of the Marine Scout Sniper Heritage Foundation. Tim Parkhurst a former Marine Scout Sniper shares his experiences, discussing his journey through Scout Sniper School and the roles that he found most fulfilling during his service. The conversation highlights the rich histo…
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OVERVIEW Overview: After a long period of developing base aerobic fitness, how and when should Time-Crunched Cyclists add intensity for greater speed and power? TOPICS COVERED Intro Intensifying training to add speed and power Key workouts for aerobic glycolysis Progression of workouts for improving aerobic glycolysis ASK A QUESTION FOR A FUTURE PO…
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OVERVIEW Time-Crunched Cyclist programs are typically 6-8 hours of training per week, but a listener asks. "What if I have only 4 hours per week?" TOPICS COVERED Quick Answers to Listener Questions Benefits of short sessions of Zone 2 training Block training for Super Time-Crunched Cyclists Threshold workout example Training plans with 2-3 workouts…
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Let’s connect! Send me a text. Summary In this episode of Fast Physiology, Dave and Dr. Phil discuss the validity and reliability of training devices and the advice they provide. They highlight the issue of proprietary algorithms and the lack of transparency in how these devices come up with their recommendations. They also discuss the limitations …
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In this episode of "Bullets n Bourbon," John Royer, a former NASCAR pit crewman turned competitive shooter and ammo manufacturer, shares insights from his unique career transition. He discusses the quirks from his pit crew days that have carried over into his daily life, and the similarities between visualizing a perfect pit stop and executing a fl…
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IN THIS EPISODE Carbohydrates and durability What are Critical Power and W Prime Research review: Critical Power at rested vs. fatigued state with CHO Fueling for increased durability Fueling by percentage of hourly expenditure Nutrition timing and periodization LINKS https://knowledgeiswatt.substack.com/ https://www.instagram.com/knowledgeiswatt/ …
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In this episode, we interview Col Howard Hall, a distinguished advisor, innovator, and friend who recently retired after 30 years of service. Col Hall's leadership and guidance have been instrumental in driving change and mission accomplishment across the Marine Corps. He shares advice for newly promoted NCOs, SNCOs, and fresh lieutenants, highligh…
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IN THIS EPISODE Durability and Fatigue Resistance Testing Protocols Does everyone benefit from durability training? Independence of VO2 and durability Training development for shorter distance athlete Durability for long gravel, road, and MTB racers Emerging research on training strategies LINKS https://knowledgeiswatt.substack.com/ https://www.ins…
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Let’s connect! Send me a text. Summary In this episode, Dave Schell discusses the concept of intuitive endurance training, which involves listening to your body and structuring your training based on subtle cues like fatigue, soreness, and motivation. He emphasizes the importance of considering subjective factors like how athletes feel during worko…
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In a shameless attempt to get clicks from #MarvelUniverse, @LandeckerJohn & @JRRussRadio talk music in #Deadpool&Wolverine starring @VancityReynolds @RealHughJackman with @DaveBautista @SirPatStew #MorenaBaccarin #JenniferGarner with mentions of @GrandValleySU & listens to #AngelOfTheMorning LISTEN, LIKE, SHARE, RT, SUB https://movieticketradio.com…
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In an insightful interview with Col Greg Jones, recently retired Commanding Officer of Weapons Training Battalion, Marine Corps, key discussions included advice for various career stages, from newly promoted NCOs to fresh lieutenants, and characteristics of successful officer/SNCO collaborations. Col Jones reflected on pivotal duty stations and rel…
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IN THIS EPISODE Peak Fat Oxidation and FatMax Fax oxidation effect on fatigue resistance Effects of sex and fitness on peak fat oxidation Training with low and high carbohydrate availability Optimizing fat oxidation for Time-Crunched Cyclists Zone 2 training benefits beyond fat oxidation LINKS https://knowledgeiswatt.substack.com/ https://www.insta…
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In this episode of Bullets n Bourbon, hosts Matt Gundlach and Frank Gao are joined by Darin Morrel, owner of Red Stitch Targets and Match Director for the upcoming Intergalactic Falling Steel Championship at Shadow Hawk Defense. Darin shares his background, including his service in the Marine Corps, and discusses his journey into the steel target b…
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In Part 2 of our conversation with legendary coach Joe Friel, Adam and Joe discuss four key topics around training for older athletes: Consistency, Intensity, Motivation, and Habits. IN THIS EPISODE 4 Takeaways for Older Athletes The Value of Consistency The only 3 things an athlete can focus on Intensity - balancing hard days and easy days "Recove…
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Let’s connect! Send me a text. Summary In this episode, Dave and Dr. Phil discuss the healthy way to return to training after dealing with an illness. They emphasize the importance of understanding the stress that illness puts on the body and the need for proper recovery. They caution against jumping back into intense training too soon and recommen…
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n this episode of Generation GWOT, Michael Phillips discusses his roles as a mentor with FourBlock and a member of American Corporate Partners, programs that aid service members transitioning out of the military by providing career guidance and networking opportunities. Phillips manages his time between these organizations and his own pursuits, emp…
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Unlock the secrets to maintaining peak performance at any age with our special guest, Joe Friel, the mastermind behind "The Cyclist's Training Bible" and "Fast After 50." Joe delves into the crucial role of anabolic hormones and their impact on athletic performance. Discover how a long-term dedication to training can help maintain higher hormone le…
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TWO in one week? #HolySchenikes! Episode #34 involves TWO movies: @LandeckerJohn & @JRRussRadio look at the music in #TicketToParadise with #GeorgeClooney & #JuliaRoberts AND #BulletTrain with #BradPitt #SandraBullock #JoeyKing #BadBunny. Not many but still, great songs in each so TWO for the price of NONE! #KyuSakamoto AND #RareEarth? LISTEN, LIKE…
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Harrison Vansky, a former Army member, discovered competitive shooting during his service and sees valuable lessons the military can learn from the sport, such as dynamic movement and quick decision-making. As a left-handed PCC shooter, he advocates for more balanced USPSA stage designs to ensure fairness. Achieving Grand Master status shifted his …
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Let’s connect! Send me a text. Summary In this episode of Fast Physiology, Dave and Phil discuss ergogenic aids or performance-enhancing substances. They cover various types of aids, including caffeine, beetroot juice, sodium bicarbonate, beta-alanine, and creatine. They emphasize the importance of focusing on the fundamentals of training, nutritio…
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IN THIS EPISODE Role of electrolytes in the body Do we need sodium in sports drinks for performance? Why is sodium in sports drinks? Do we need sodium in sports drinks for 1-3 hour events, or only longer events? The role of electrolytes in cramping Sodium testing Pre-exercise sodium intake Sodium loading for fluid retention before specific events S…
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Rafael Fuentes, a seasoned shooter and reservist, reflects on his journey from active duty to the reserves, highlighting the benefits of transitioning into the reserves after active service. He shares insights gained from his experience in competitive shooting, including his recent successes and learning moments. Rafael discusses his role in the sh…
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Join Coach Adam Pulford and Dr. Alan McCubbin, a sports dietitian from Monash University, to unpack the complexities of hydration, particularly for those balancing tight schedules. We discuss the essential strategies for pre-exercise hydration, managing fluid loss during workouts, and effective rehydration post-exercise. We also tackle the debate o…
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Sorry it took so LONG! @LandeckerJohn & @JRRussRadio post #33 music in #Air with #MattDamon @BenAffleck #JasonBateman @ChrisTuckerReal @ViolaDavis about the marketing of @NikeBasketball shoes to #MichaelJordan and more accurately his mother! Shoutout @ChicagoBulls @AmyLandecker @BradleyWhitford @Netflix #BrianCranston @Nike @Rules23Jordan To paraph…
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In the latest episode of the Bullets n Bourbon Podcast, Chris Singley, the current SgtMaj of the Warfighting Lab, shares insights from his life and career. Originally from a small town, Chris discusses his journey into hunting, a passion he either grew up with. He details the extensive preparations required for significant hunts, like his upcoming …
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IN THIS EPISODE Defining Fatigue Resistance and Durability What Durability looks like in your training data Physical tests for durability and fatigue resistance Fatigue resistance training workouts When to schedule durability and fatigue resistance training LINKS - Knowledge is Watt: Fatigue Resistance and Durability - Durability not related to VO2…
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Let’s connect! Send me a text. Summary In this episode of Fast Physiology, Dr. Phil Batterson and Dave S discuss the concept of Functional Threshold Power (FTP) and its misconceptions. They explore different methods of measuring FTP and the importance of training at appropriate intensities. They also discuss the variability of FTP and the need for …
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Rob Hewins, known for his infectious positivity, shared insights into his journey in the shooting sports and martial arts. Despite his parents’ attempts to steer him towards football and basketball, Rob found a deep connection with the independence and personal challenge offered by individual sports. He emphasized the importance of having a competi…
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IN THIS EPISODE Learn how to use kilojoules to quantify work rates and total work achieved, set fueling goals, and achieve weight loss goals. What is a kilojoule? How kJs are used in training and racing Fatigue resistance and durability Basing energy intake during rides as a percentage of hourly kJ Tracking kJ for weight management/loss goals LINKS…
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Stephen Corson identified several issues with the old MCMC format, including limited capacity, inconsistent quality of instruction, inefficient time use, and location constraints. Inspired by his own distance learning experience and the wealth of competitive shooting resources available online, he proposes overhauling MCMC to incorporate distance l…
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IN THIS EPISODE Question: Is one long ride better than two shorter ones? 3 Strategies for Double Days When to use double days Are Double Days always good/better? Risks associated with Double Days Is a double day better than a single long ride? LINKS - Benefits and Risks of Two-a-Day Training for Cyclists - Two Shorter Rides or One Really Long Ride:…
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Let’s connect! Send me a text. Summary In this episode of Fast Physiology, Dr. Phil and Dave discuss muscle cramping. They differentiate between different types of cramps, focusing on muscle cramps. They explore the role of electrolytes in muscle cramping and the importance of sports-specific training to prevent cramps. They also discuss strategies…
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The Dads are back! Lorenzo and Jim start this back and talk about restarting to podcast and an HOA surprise then a late Tyler shows up and they all discuss the Marcos app, the Dallas Mavericks, betting, moving back to Ohio, alot of NCAA 25 video game talk, and Tyler shuts the podcast down with some awesome baby takes that you dont want to miss!…
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David Ankeny, a former Marine and current DELMARVA match director, shared his journey from military service to competitive shooting. He highlighted the resilience of Marine Corps culture and how USPSA helped him reconnect with a community post-service. Ankeny, praised for his stage designs at the 2023 VA State and 2024 DELMARVA matches, advised new…
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