Join Podcaster and entrepreneur Candice Kelly as she documents her journey of becoming a motivational speaker and business owner. Share your thoughts on the show by emailing mentalcement@gmail.com
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Money has the power to impact so many areas of our lives...yet it is so taboo to talk about. Join your host Candice Kelly as we dive into the financial literacy basics that you should have learned in school. I promise this isn't one of those boring shows that analyzes market trends or breaks down the benefits of complicated investment strategies, just simple money concepts, easy to follow step-by-step guidance to help anyone gain control of their money. Host: Candice Kelly EMAIL: mentalcemen ...
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Here at Making Stuff Better we are making 2023 the Year of Belonging. This show is a series of journeys we will take to explore what Belonging means in an international school in the 21st century. We discuss leadership stories from around the globe, and uncover what Belonging means today and why Leaders need it to thrive. By Matt Hall, Gill Kelly and Naomi Ward. Powered by Making Stuff Better
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Candace Sampson hosts What She Said! This one hour show aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women, as well as those who support women’s interests, and by creating opportunities for others to do the same.
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Listen in as author Linda Sivertsen (aka Book Mama) brings together the world’s most beloved bestselling authors to chat about writing, publishing, deal-making, spirituality, activism, and the art of romancing creativity. Now streaming on American Airlines, these up-close conversations are a fan favorite, downloaded millions of times, and frequently profiled on “Best Podcast” lists (i.e., The Motley Fool’s “10 Best Podcasts for Women”) while gracing the "Popular Podcasts, Books" (formerly Li ...
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People are infinitely interesting. I sit down to learn more about people that interest me on a regular basis and record their entertaining stories here. This is also one of the key reasons I run Beers With Mates as well - to make it a habit to meet more interesting people from all walks of life each month. Some of the people featured here are sportspeople, artists and musicians. Others are entrepreneurs, business leaders or interesting individuals just doing their thing in the career they lo ...
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So You Want to Start a Business with Ingrid Thompson
Ingrid Thompson simplifies how we build a business.
Business has become overcomplicated. I aim to simplify it. In this podcast, I lead thoughtful and fun discussions with business owners, entrepreneurs and leaders who think big and who take action to create their own business success. As we celebrate their stories and learn the lessons from their lives this podcast offers business wisdom with tangible, tactical tools and tips. We debunk some of the common business myths supporting you to build and grow your own business. I’m your host Ingrid ...
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Whether it's the terrible twos or the terrifying teens.... Momming is a full - time job... then add to it the early wake-up calls for work in morning news and everything else life brings... this is the time for moms to come together and just talk it out. Fox19 Now's Lauren Minor and Catherine Bodak are in it with you, navigating parenthood, friendship, Mom hacks and lessons learned while growing with their kids. These mic'd up Moms have a lot to say.
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A journey through Austin plastic surgeon Dr. Robert Whitfield’s deep experience with cutting edge technology for no-cut facelifts and other procedures. Known as Austin’s natural plastic surgeon, Dr. Whitfield brings you the true stories of actual plastic surgery patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin’s Natural Choice for plastic ...
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33. Scotty Bould - Turning FIFO into Financial Freedom
1:26:57
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Scotty Bould was early onto the FIFO scene in Queensland and was quick to decide that he could turn his extra cash into some lucrative investments to setup his future for him and his wife, Candice, who was previously on the podcast.By Chris Andersen
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Rhonda Byrne & Kelly Noonan Gores: Their top secrets for birthing global bestsellers
1:16:24
1:16:24
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The magical duo of Rhonda Byrne & Kelly Noonan Gores are rounding out a bucket list week here at the Beautiful Writers Podcast. After years of dreaming, writing, podcasting, and, more recently, recording my latest book, the audiobook for Beautiful Writers: A Journey of Big Dreams & Messy Manuscripts—with Tricks of the Trade from Bestselling Authors…
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Episode 16: Cutting-Edge Techniques: How Fat Transfers and Stem Cells Are Changing Lives
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Over the years, stem cells have gained significant attention for their remarkable ability to transform into various cell types, presenting immense potential for regenerative medicine and treatment for a wide range of diseases. This growing interest has been driven by a series of groundbreaking discoveries and significant advancements in stem cell r…
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This week, Lauren chats with the co-founder of Future Fans, Mike Schroder. Future Fans is a brand that was inspired by the Bengals’ magical run to the Super Bowl in January 2022. Mike is a lifelong fan of the team, a Cincy native, and a dad of three. He has created a way to help kids understand football in fun and unique ways, all through a storybo…
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Katie Philp / Anne Brodie / Jamie Liew / Aly Pain / Helen Stoumbos / Janet Gray
54:57
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Today, we continue our in-depth exploration with the Ontario Pay Equity Office. We're tackling the often misunderstood topic of pay equity versus equal pay in the third installment of our six-part series. Commissioner Katie Philp joins me to clarify these crucial concepts and their importance in promoting a fair workplace. Anne Brodie is back with …
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Candice Batista / Anne Brodie / Clare Blackwood / Steph Kelly / WIllie Poll
57:00
57:00
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We're starting off with Candice Batista, an esteemed environmental journalist and one of Canada's top eco advocates. In her new book, "Sustained: Creating a Sustainable House Through Small Changes, Money-Saving Habits, and Natural Solutions," Candice offers practical steps to make our lives and homes more sustainable. It’s a guide that promises to …
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Fitness For Moms (with Kelly Plataniotis)
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Fitness can easily find its way to the bottom of our to-do list. This week, Lauren sits down with Kelly Plataniotis, the owner of FIT4MOM Northern Kentucky. FIT4MOM provides fitness classes designed for moms, by moms, built around bringing your little ones to class. The franchise also offers a supportive community for moms and our kids.…
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Lynn Posluns / Anne Brodie / Dr. Dasha Leneva / Dr. Barbara Landau / Puneeta Chitwaal Varma
55:58
55:58
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I'm thrilled to welcome Lynn Posluns, the Founder, President, and CEO of Women’s Brain Health Initiative. Lynn leads this crucial organization in its mission to address gender disparities in brain aging research, enhancing cognitive vitality through informed health education. Anne Brodie is here with the latest must-watch entertainment, highlightin…
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Fun, Family, and Farm Life (with Candice Terrell)
31:14
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Candice Terrell, the owner/operator of Fierce Marketing, sits down with Lauren this week. Candice works with business owners and non-profits from all over the Tri-state. They chat about everything from farm animals on the loose, to a 15 minute phone conversation with one of Lauren's twins. They had a lot to catch up on!…
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Anu George Canjanathoppli / Anne Brodie / Ally McOuat / Heather Lochner / Nancy Cottingham
55:51
55:51
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First up, I’m joined by Anu George Canjanathoppil, Executive Director of International Justice Mission Canada. Anu leads the charge against human trafficking and the online sexual exploitation of children. The realities and the geographic prevalence of these crimes will surprise you, and it’s a discussion you need to hear. In entertainment, Anne Br…
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Episode 15: Unveiling the Hidden Impact of Oral Health & Systemic Well-being with Dr. Kelly Blodgett
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Oral health isn't just about having a nice smile; it's essential for our overall health, impacting different areas of our well-being. Similarly, when considering breast implants, it's crucial to recognize that their impact extends beyond cosmetic enhancement, potentially affecting overall health. Understanding the interplay between oral health and …
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32. Candice Bould - The Lounge & Co Salons
1:04:19
1:04:19
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Candice Bould created The Lounge & Co in 2015 to build an environment where the best of hair, service and luxury can meet and you can benefit from a better overall hair experience.Designing all three salons herself, Candice has created a landscape where great hair is non-negotiable, while the well-appointed interiors and design features transforms …
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Kathy Buckworth / Anne Brodie / Andrea Minty / Sophie Solmini / Kelly Bos
58:14
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Last week, I had the incredible chance to explore the stunning landscapes of Ireland's Wild Atlantic Way, experiencing the rich history and vibrant culture from Westport to Belfast. This trip, beautifully orchestrated alongside remarkable women travel writers, was a testament to the enduring beauty and spirit of the Emerald Isle. Today, Kathy Buckw…
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Balancing work and family is never easy, which is why it's important to have friends you can lean on! Erica Collura has worked as a meteorologist in the Tri-state area for years and is a mom of two beautiful girls! She sat down with Lauren this week to chat about family, work, life with multiples, and how to maintain a social life!…
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Kadie Ward / Anne Brodie / Puneeta Chitwaal Varma / Cynthia Savard - Oraki / Suzanne Duncan
56:38
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In today’s top interview, we're looking into the persistent issue of the Gender Wage Gap with Commissioner Kadie Philp from the Pay Equity Office of Ontario. As part of our ongoing six-part series, we're exploring the nuances of pay equity and its impact on women across the province. Kadie is here to provide insights into the challenges and solutio…
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Dan Wells joins Lauren on the podcast this week! They talk about everything from parenting to working alongside your best friend. Dan also teaches Lauren how to easily annoy people with one simple text.By FOX19
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Catherine Bodak is back (briefly) and stopped by the station to give an update on baby Jasper! Ken Brown and Lauren Minor learn about the close call, where she almost gave birth at FOX 19! They also give Catherine tips on little boys, like how to avoid being peed on.By FOX19
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Colleen Hartwick / Anne Brodie / Melissa Lem / Gwen Harvey / Aly Pain
53:17
53:17
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We're kicking things off with a deep dive into the world of Omega-3 fatty acids, those crucial elements of our diet that, surprisingly, 2 out of 5 Canadians are missing out on. To guide us through the importance of Omega-3s and how to ensure we're getting enough, I'm joined by Naturopathic Doctor Colleen Hartwick as part of What She Said’s ongoing …
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Episode 14: A Taste of Austin's Healthy Dining Scene: The Well's Story with Nicole Pfromm
24:55
24:55
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The significance of maintaining a healthy diet extends beyond mere physical nourishment; it impacts every aspect of one's life, from energy levels to mood and overall quality of life. By reducing the intake of processed foods high in sugars, unhealthy fats, and additives, individuals can lower their risk of developing these health issues and improv…
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You can catch her weekday mornings on Cincinnati's Q102, Jennifer Fritsch sits down with Lauren this week! They chat about being a working mom, parenting, finding work/life balance and their love for the Queen City!By FOX19
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Alexandra Ford / Anne Brodie / Liz Long / Story Book Farm Primate Sanctuary / Laura Whiteland
55:33
55:33
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This week’s show begins with a conversation with Alexandra Ford, whose transition from a victim of sex trafficking to a staunch advocate for those still ensnared by it is truly awe-inspiring. Alexandra’s story is a testament to the human spirit’s resilience and her unwavering commitment to forging pathways of hope and change for countless others. A…
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Dad Bods, Disney, and Sports (with Jeremy Rauch)
47:29
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Jeremy Rauch joins Lauren on the podcast this week! Jeremy talks about parenting, his family's recent trip to Disney World, his success in intramural sports, and how he balances work/home life!By FOX19
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Beyond a Ballot / Anne Brodie / Nadine Thornhill / Mackenzie Muldoon
53:48
53:48
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I'm excited to delve into the world of political engagement with Amanda Alvaro and Rachael Segal from Beyond a Ballot. They're on a mission to amplify Canadian women's voices in the political arena, creating a space where our stances are not just formed but fervently heard. It's a conversation about breaking down barriers and building a community w…
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Solo Pod: My published books woke me up at 3 am with intel they wanted us to know . . .
1:04:12
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What happens when your dream comes true after years of work? What happens when that dream twists into what feels like a career-killing nightmare? In this episode, I'm telling the truth like never before—solo, my first in nine years—and it's the most real, vulnerable, and perhaps ill-advised show I've ever done. Catch it quick before my Vulnerabilit…
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Baby Jasper has arrived! Catherine Bodak welcomed her baby boy into the world on March 2nd. While Catherine is on maternity leave, Lauren will have a guest host each week. Media personality Ask Ashlee, joined her this week to talk about the importance of morning affirmations and the transitions we go through as parents.…
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Kadie Ward / Anne Brodie / Allison Stratten / Shannon Talbot
51:45
51:45
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I'm excited to launch a new six-part series in partnership with the Pay Equity Commission of Ontario. Over the coming months, we'll tackle vital topics such as the Gender Wage Gap, Pay Equity vs. Equal Pay for Equal Work, the Gender Pension Gap, and how to navigate Employment Law for women. Kicking off this series, Commissioner Kadie Philp joins me…
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Lori Nikkel / Anne Brodie / Elizabeth Payne / Care to Know / Karen Green / Mal Mana
56:27
56:27
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I'm starting with an issue that hits close to home for many of us – hunger in our communities. Lori Nikkel, CEO of Second Harvest, is joining me to discuss the critical findings of the Hungry for Change Report. We'll dive into the challenges of food insecurity and waste in Canada and explore how we can all make a meaningful difference. Anne Brodie …
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The Fox 19 family will be welcoming a new addition this week! Catherine learns a new pregnancy term, as she counts down the days until her baby boy arrives. Lauren also dives into Kristen Cavallari’s dating life, while also reflecting on old VH1 and MTV reality shows.By FOX19
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S2Ep13: How We Can Help Students To Become Global Citizens with Dee Lanier
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35:36
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Welcome to the Principled podcast. In this episode, Matt Hall and Naomi Ward of Making Stuff Better are joined by Dee Lanier, Lead Learning Designer at Lanier Learning and Education Coach for Samsung Education. Award winning TEDX speaker and author of Demarginalising Design, Dee Lanier is dedicated to co-designing equitable learning experiences for…
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Julia Mallot / Anne Brodie / Amie Archibald Varley / Yollanda Zhang / Brianne Sommerville
52:32
52:32
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Julia Malott is here to discuss a topic that's been stirring significant conversation across Canada – the use of puberty blockers for children with gender dysphoria. With politicians entering the dialogue, it's a subject that requires a thoughtful and informed discussion. Julia, with her balanced perspective on complex issues, is there to share her…
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In episode 58 of Mic'd of Moms Lauren shares how she is currently dealing with sick kids. Catherine keeps listeners updated on her pregnancy countdown and the generous baby clothes donations she's received from Lauren. They also discuss the show "Love is Blind" and doppelgängers.By FOX19
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This week on Mic'd Up Moms, Catherine gives a quick update on her pregnancy and Lauren talks about what is in store for the podcast while Catherine is on maternity leave. They also chat about their Valentine's Day plans and what their kids will be doing. Plus, they talk about the Super Bowl and Usher's halftime show.…
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S2Ep12: How To Just Be: Unfreezing Our Leadership Potential with Nicholas Janni
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Welcome to the Principled podcast. In this episode, Matt Hall and Naomi Ward of Making Stuff Better are joined by Nicholas Janni, renowned speaker, coach, and co-founder / programme director at Matrix Development. Nicholas is also the author of Business Book of the Year 2023 Leader as Healer, a new paradigm for 21st Century leadership - an unflinch…
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31. Introducing the Sunday Sessions - Sunday Feb 18th - March 10th
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What if you had a chance to bring your problems/ideas/considerations to the table every week and have them heard by likeminded peers?How could that help improve your life and move things forward?Well, that's what I'm planning for the Sunday Sessions from Sunday, February 18th - Sunday, March 10th from 9am onwards.…
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Chantal Landreville / Anne Brodie / Jaspreet Gill / Care to Know / Aly Pain / Leeann Goldstein
55:11
55:11
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We’re deep into February now which brings us celebrations of all kinds of love – from the romantic vibes of Valentine's Day to the cherished bonds of Galentine's and Family Day. And with the days stretching longer, there's an added spring in our step, encouraging us to embrace the outdoors and boost our mental well-being. This month truly injects h…
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"Lean Toward Happy" (with Tanya Kennedy Gill)
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32:32
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Tanya Kennedy Gill joins Lauren and Catherine for episode 56 of Mic'd Up Moms! Tanya lost her son Christian to cancer when he was 19 months. She started the Christian Kennedy Graham Memorial Toy Drive in his honor and donates toys and funds to Cincinnati Children’s and The Dragonfly Foundation. We learn about "Spot" who made Christian smile during …
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Diana Sarosi / Anne Brodie / Shaleen Jones / Jenn Hayward / Angela Langlois / Chris McMartin
56:47
56:47
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In this week’s first interview we’re diving into the critical and ongoing situation in Gaza, discussing the recent ICJ ruling and its implications with Diana Sarosi from Oxfam Canada’s. Diana shares Oxfam’s stance, their global call to action, and Canada's role in this complex geopolitical landscape. Anne Brodie and I will discuss some powerful ent…
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Carl’s and Coaching (with Sydney Turnbull)
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41:56
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Lauren and Catherine chat with Sydney Turnbull this week! Sydney is co-owner of Carl's Deli in Hyde Park and a coach at Orange Theory Fitness. She has two daughters ages three and a year and a half. Sydney talks about how she partnered with her sister to continue the legacy of a business that has been around since 1938 and shares her expertise on s…
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S2Ep11: Nurturing The Cultural Richness Of International Schools with Shane Leaning
34:17
34:17
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Welcome to the Principled podcast. In this episode, Matt Hall and Naomi Ward of Making Stuff Better are joined by Shane Leaning, international school leadership and organisational development coach, and creator and host of the Global Ed Leaders podcast for leaders shaping education on a global scale. They discuss cultural differences in communicati…
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Dr. Prachi Srivastava / Anne Brodie / Allison Stratten / Sheila Gallant-Halloran / Susan Fleming
57:10
57:10
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Dr. Prachi Srivastava: I'm starting off with Dr. Prachi Srivastava, an Associate Professor at Western University, who specializes in education and global development. We're going to delve into the evolving landscape of post-secondary education in Canada, especially concerning international students. We'll discuss the recent cap on international stu…
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Episode 12: Beyond the Surface: Collagen in Recovery and Rejuvenation Treatments
9:28
9:28
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Collagen supplementation has undergone significant advancements and improvements over the years. The growing popularity of collagen is attributable to a deeper understanding of its diverse benefits beyond just skin aesthetics. Furthermore, refined processing techniques have given rise to hydrolyzed collagen, which ensures efficient absorption and u…
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“Commander N Beef” (with Chef Kayla Robison)
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36:31
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Lauren and Catherine welcome Chef Kayla Robison in episode 54 of Mic’d Up Moms! She is renowned for her culinary prowess and a winner on both Guys Grocery Games and Chopped on Food Network. She talks about raising her teenage daughter as a single mom and what is like to be in a relationship with another chef. Chef Kayla shares some of her favorite …
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Jam Gamble / Anne Brodie / Pamela Wallin / Lara Wellman / Kellina Powell
54:37
54:37
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We start with a topic close to my heart: the power of a woman's voice. Jam Gamble, a respected advocate for amplifying voices and the founder of Slay the Mic, joins me to discuss empowering women to use their voices confidently. Jam's journey is a testament to the impact of speaking up, whether in the boardroom, on stage, or in daily life. Let's ex…
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Hair, Twins and Nerf Guns (with Mila from Mitchell's Salon & Day Spa)
33:57
33:57
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This is episode 53 of Mic’d Up Moms! Catherine and Lauren welcome Mila from Mitchell's Salon & Day Spa. Mila is an Artistic Director and mentor and has been Catherine's hair stylist for nearly 10 years. Mila talks about her career and navigating motherhood with twin girls and a five-year-old boy. Also, Lauren shares her recent battle with black sli…
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S2Ep10: Respect, Reflection, And Culturally Responsive Leadership with Ryan Persaud
31:22
31:22
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Welcome to the Principled podcast. In this episode, Matt Hall and Naomi Ward of Making Stuff Better are joined by Ryan Persaud, school leader at VERSO International School, a “school of the future” in Thailand. They discuss overcoming barriers and leading with courage, authenticity, and purpose; the importance of returning to the vision; and the po…
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Julie S. Lalonde / Sarah Kate / Alyssa Ages / Christine Palmay / Misty Pratt
55:45
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We start with a critical and often overlooked issue: stalking. I'm excited to welcome back Julie Lalonde, a prominent women’s rights advocate, to discuss the launch of the Canadian Anti-Stalking Association. Julie's new organization is a groundbreaking initiative aimed at changing laws, providing education, and supporting stalking survivors. We'll …
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Lauren and Catherine are back after taking a short break. They catch up with each other and share how they spent Christmas and New Years. Lauren teaches us about a "spaghetti dinner dump" and Catherine gives us a pregnancy update (now at 8 months).By FOX19
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