Best Cara D Podcasts (2024)

1
620: Building Financial Strength with Billy Hofacker 42:15

3h ago42:15

42:15

Lots of us open studios because we’re incredibly passionate about fitness and helping others. Where we may need some help ourselves, however, is managing finances for our business. We got you! Y’all can learn what you don’t know. A great way to start is with Episode 620, Building Financial Strength with Billy Hofacker. Coach Caroline walks through …

1
Episode 124: Meet Allison Yee of Upnext 29:39

12h ago29:39

29:39

Have you ever wondered what it would be like to start a company with minimal risk? Listen to this episode with Allison Yee, Founder and CEO of Up Next. After 20+ years working in retail and real estate development, Allison created UpNext to help reimagine the next wave of retail. With a keen eye for making the right connections, Allison has led the…

1
619: How to Open a Studio Profitably 25:08

5h ago25:08

25:08

Opening a boutique fitness studio is exciting. Expectant. And (honestly) exhausting. Friend, we’ve been where you are – and learned so much along the way. So we’re sharing our expertise in my latest podcast, Episode 619, How to Open a Studio Profitably. Coach Alina breaks it down into 10 practical steps that empower you to transform your vision int…

1
618: Lise Kuecker - State of the Studio Part 3 18:47

2d ago18:47

18:47

Episode 618 - Lise Kuecker: State of the Studio Part 3

1
Rebroadcast: “I’d rather be on Biden’s team” this election, with Simon Rosenberg 29:46

4d ago29:46

29:46

Hopium Chronicles' Simon Rosenberg joins Markos to discuss the “red wave-ification” of the economy and how prepared Democrats are for November. There is still work to do but we have a better candidate—and we have the edge. This episode first aired June 11, 2024By Daily Kos

1
617: Lise Kuecker - State of the Studio Part 2 16:23

9d ago16:23

16:23

More industry intel and insights coming your way! We’re back this week with my latest podcast, Episode 617, The State of the Studio, Part 2. Get the skinny on kicking a 9% rolling 13-month retention rate to the curb, how to accommodate the Class Pass crowd and why you want people like my parents as your clients. Plus, Episode 617 is loaded with key…

1
Rebroadcast: Republicans are the dog that caught the car, with EMILY’s List’s Christina Reynolds 39:18

12d ago39:18

39:18

We are joined by our friend Christina Reynolds, who is senior VP of communications and content at EMILY’s List. Christina talks with Kerry and Markos about how small a box the Republican Party is locked into on reproductive rights. This episode first aired March 2024By Daily Kos

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616: Lise Kuecker - State of the Studio Part 1 51:02

16d ago51:02

51:02

Y’all, opportunity is everywhere for boutique fitness studios. It’s such an exciting time! Let’s peek at the bigger picture to recognize what’s available, pursue areas of improvement and embrace what could be your best year yet. In my latest podcast episode, The State of the Studio, Part 1, you’ll discover: Industry growth projections that will mak…

1
What to expect in the Biden-Trump debate 30:25

29d ago30:25

30:25

President Joe Biden successfully goaded Donald Trump into an early June debate, with Trump even acquiescing to most of the Biden team's terms. Markos and Kerry break down what to expect from Biden and from Trump. This episode was recorded on May 28, 2024.By Daily Kos

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615: A Balancing Act with Coach Cat and Coach Peter 36:58

23d ago36:58

36:58

Boundaries are back! We addressed the topic of boundaries recently on the podcast. Here we’re taking a deeper dive. Because boundaries are important, y’all. Get into the weeds in my latest podcast episode, A Balancing Act with Coach Cat and Peter. In Episode 615, Coach Cat and Coach Peter consider acknowledging and articulating your boundaries and …

1
Rural organizing with Matt Hildreth 38:06

25d ago38:06

38:06

Kerry speaks with Matt Hildreth, the executive director of Rural Organizing and treasurer of the RuralVote.org super PAC. He explains what Democrats can—and must—do to change the political conversation in rural communities. This episode was recorded on June 7, 2024.By Daily Kos

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614: Cara and expert in Exercise and cancer care research Interview 34:50

1M ago34:50

34:50

Cancer affects everyone. Although we may not have a diagnosis, we know people that do. As prevalent as cancer is, it still feels uncomfortable to discuss. And yet, boutique fitness studios can play a significant role in coping with cancer. So we’re having that important conversation in my latest podcast episode, Exercise and Cancer: Science and Gui…

1
Episode 123: Meet Jenna Hermans of Be Courageous 29:10

1M ago29:10

29:10

Meet Jenna Hermans, Co-founder and COO of a transformation agency, a busy mom of 4, a high-performance coach, and the author of the Benjamin Franklin Award Winning book, . Jenna takes an intentional and inclusive approach to help individuals and teams implement tools that put organization and systems around their busy lives that infuse calm and mor…

1
613: Mindset Matters - Money & The Beliefs that are erasing your profits one thought at a time - Part 3 13:29

1M ago13:29

13:29

What’s critical to making, managing and multiplying money? Not your financial savvy. Not your accountant. It all starts with your beliefs. So take inventory of your thoughts in my latest podcast episode, Mindset Matters: The Beliefs That Are Erasing Your Profits, One Thought at a Time. In Episode 613, Coach Alina walks you through the importance of…

1
Say it with me: It’s “convicted felon” Donald Trump 37:07

1M ago37:07

37:07

Donald Trump was convicted on 34 counts of falsifying business records on May 30. What are potential voters saying about this historic news? And what is the Biden-Harris campaign doing now that the “teflon Don" is no more?By Daily Kos

1
612: Mindset Matters - Shame, leaving the past behind and stepping into the future Part 4 35:36

2M ago35:36

35:36

Expectations are powerful. Exceed them and soar high. Miss the mark, and endure the weight of shame or failure. Y’all, don’t get saddled with these momentum-killers. Grab a coffee and your headphones for my latest podcast episode, Mindset Matters: Shame, Leaving the Past Behind and Stepping into the Future. Get insights on managing expectations and…

1
Don’t panic! 31:13

2M ago31:13

31:13

Every day brings a new prognostication that is making President Joe Biden's campaign operatives worry or freak out. Is Donald Trump running away with the election? No. Not even close.By Daily Kos

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611: Mindset Matters - Building Boundaries without Guilt 24:35

2M ago24:35

24:35

Boundaries can get a bad rap. Like they’re selfish. Or prohibitive. But really, they're freeing. And fundamental. In my latest podcast episode, Mindset Matters: Building Boundaries Without Guilt, Coach Heather walks us through why boundaries matter, how to set them and how to hold them. In Episode 611, you’ll get 10 tips on establishing and enforci…

1
Donald Trump really stepped in it this week 38:37

2M ago38:37

38:37

Like many Republicans, Donald Trump has tried to sidestep the issue of abortion and reproductive rights. But he stumbled during an interview with a CBS affiliate in Pittsburgh this week, promising an “interesting” new policy that would let states restrict contraception.By Daily Kos

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610: Preparing for the Age of AI - with Lise Kuecker and Rory Flynn 35:44

2M ago35:44

35:44

AI is your most reliable, versatile team member. It shows up on time. Everyday. And does what you ask. Immediately. Plus, it saves you time and money. Y’all, what’s not to love? Let’s take a hot second to explore what’s possible in my latest podcast episode, Preparing for the Age of AI. In Episode 610, Rory Flynn, a foremost AI marketing expert, sh…

1
We speak with Protect Democracy’s Ian Bassin 45:27

2M ago45:27

45:27

Ian Bassin is the former associate White House counsel and co-founder and executive director of Protect Democracy. Protect Democracy is a nonprofit, nonpartisan group focused on anti-authoritarianism, how to protect our democracy, and safeguarding our free and fair elections.By Daily Kos

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609: Series "Building a Brand: The ABCs of Boutique Fitness Marketing: E is for Events: What events should you be running in your studio for a successful quarter. " 16:33

3M ago16:33

16:33

Hosting studio events is part art, part science. The science is your plan. Don’t underestimate its power. Hone your skills by tuning into the next segment in our series: Building a brand: The ABCs of Boutique Fitness Marketing: E is for Events. In Episode 609, Coach Laurial shares the recipe for running successful events that drive people through y…

1
We speak with the people behind Navigator Research 46:14

2M ago46:14

46:14

Navigator collects, analyzes, and distributes real data on progressive messaging. The Hub Project's Bryan Bennett and Gabriela Parra talk with Kerry about what they are seeing in their research this election cycle, and which messaging can help progressive candidates win elections in 2024—and beyond.By Daily Kos

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608: Expanding into Recovery - with Coach Katie and Kyle Piotrowski, Regional Manager at Anytime Fitness 25:06

3M ago25:06

25:06

Imagine a world where you feel better. A lot better. Or a little better. Because y’all, that’s really what our clients want. So let’s make it happen. Get your game plan going with Expanding into Recovery with Coach Katie and Kyle Piotrowski, Regional Manager at Anytime Fitness. In Episode 608, Kyle shares how Anytime added recovery services and how…

1
Is RFK Jr. Trump’s spoiler now? 41:06

3M ago41:06

41:06

When Robert F. Kennedy Jr. entered the 2024 presidential race as an independent, many feared (and the MAGA faithful cheered) that he would siphon off important swing-state Democrats and independents from President Biden. That doesn’t seem to be so true anymore. In fact, the opposite may be true—and Donald Trump is hopping mad about it.…

1
607: Series "Building a Brand - The ABCs of Boutique Fitness Marketing: G is for Growth Goals: Scaling Your Business" 42:15

3M ago42:15

42:15

Don’t play darts while blindfolded. Especially against a moving target. Looking for luck to hit the bullseye. Sounds obvious, right? But, y’all, that’s what you’re doing if you’re running your business without goals. Play to win instead by establishing goals that drive you and your studio. In Episode 607, join coaches Josh and Peter for the next se…

1
Recast: Sarah Longwell talks beating Trump 28:20

3M ago28:20

28:20

This episode originally aired March 12, 2024. The Bulwark’s Sarah Longwell joins Kerry to discuss the State of the Union and what President Biden needs to do to soundly defeat Donald Trump in November.By Daily Kos

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Episode 122: How To Grow A Fitness Business with Cara D' Orazio of CGM Fitness, Inc. 24:05

3M ago24:05

24:05

Tune in to hear how Cara D'Orazio created CGM Fitness, Inc., an online fitness platform. You can learn more about Cara and CGM Fitness, Inc. at and at Instagram @c.g.m._fitness.By Christine Mills

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606: Series "Building a Brand: The ABCs of Boutique Fitness Marketing: P is for promotions! What your promotion is trying to tell you? 16:56

3M ago16:56

16:56

Y'all, Let's cut to the chase. Your promotions need some work…and we’re here to talk about it! In EPISODE 606, Alison Zhang throws down some serious wisdom on making your fitness studio the talk of the town. It's all about getting your brand stuck in people’s heads (for all the right reasons). Quick sneak peek: What’s a Promo?: More than just ads…i…

1
Immigration: Fact and fiction! with Zachary Mueller of America’s Voice 42:33

3M ago42:33

42:33

Zachary Mueller is the senior research director for America’s Voice and America’s Voice Education Fund. He brings his expertise on immigration politics to talk about how much money the GOP is using to promote its racist immigration campaigns.By Daily Kos

1
605: The ABC's of brand building with host Lise Kuecker 36:04

4M ago36:04

36:04

Are you ready to create a brand that's not just seen but felt? To forge an identity that's unmistakably yours? Tune in to EPISODE 605 and let's embark on this journey together. 🚀 Branding: The Heartbeat of Your Studio In this episode, I dive deep into the essence of branding and why it's so much more than a snazzy logo or catchy tagline. Branding i…

1
Trump bungles his abortion speech 42:18

3M ago42:18

42:18

Trump’s lose-lose situation on abortion somehow got worse this week after he released a video attempting to spin a position on the polarizing issue. What does this mean? Bad news for the Republican Party, already in disarray.By Daily Kos

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604: Empowering Your Team: The Key to Unlocking Your Studio's Potential 40:25

4M ago40:25

40:25

Are your team members evolving? It's one thing to assemble a group of talented individuals, but it's another to create an environment that encourages growth, creativity, and a genuine love for what we do. If this sounds like your cup of tea, you're in for a treat! Recently, we caught up with Coach Amanda. She's not just a whizz at fitness coaching;…

1
Is Florida in play for Democrats? 36:42

3M ago36:42

36:42

Kerry and Markos talk about Florida, its strict abortion ban, and Democratic challengers' chances in the Sunshine State.By Daily Kos

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603: Science Sells with Cara Hazelton and Peter Pastijn 34:42

4M ago34:42

34:42

Y'all, Turns out, pumping iron and pumping your brain go hand in hand. It’s science… In Episode 603, we’re hanging out with Peter and Cara and they're thinking differently about how we’re working out. Here’s what we’re diving into: Mind Over Matter: How fitness feeds your brain as much as your muscles. True Talk: Why being real with your clients bu…

1
Episode 121: How to Use PR to Grow Your Business with Amy Jackson of Tale Splash 21:16

4M ago21:16

21:16

Meet Amy Jackson, co-founder and CEO of has spent her career building and shaping brands during times of rapid change. work directly with founders to develop thought leadership and support company goals, by designing a PR strategy that helps companies make a splash. Amy Jackson has helped potato farmers navigate the era of low-carb diets. She secur…

1
Republican disarray all the way! 40:04

4M ago40:04

40:04

President Joe Biden’s approval ratings have been improving since his fiery State of the Union speech—as we predicted. At the same time, the Republican Party cannot stop the infighting, even as Donald Trump’s takeover seems to be complete. Markos and Kerry get into Biden’s improving fundamentals as the race to save America heats up.…

1
602: best of - rerun episode 562 - The 7 Figure Teacher Training Framework 27:42

4M ago27:42

27:42

602: best of - rerun episode 562 - The 7 Figure Teacher Training Framework

1
What exactly is the GOP's message? with Patrick Gaspard 38:17

4M ago38:17

38:17

The President and CEO of the Center for American Progress Action Fund, Patrick Gaspard, joins us to give his thoughts on what the Republican Party’s actual message is.By Daily Kos

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601: Boutique Bliss - Mastering Mind, Body, and Business 24:47

4M ago24:47

24:47

Y'all, What’s your superpower? For Jasmine, it’s mindfulness. In Episode 601, we’re chatting with Jasmine Judson, who took mindfulness from her mat to the map, creating the worldwide movement Shakti Rise.” Here's the scoop: Mindfulness Meets Muscle: How her mindfulness approach reshaped her fitness studios and created a global community. Breathing …

1
600: The Business of Boutique Fitness 600 ep Special 1:07:46

5M ago1:07:46

1:07:46

Y'all, This one's not just another episode; it's a milestone! Episode 600 drops us into the lives of five fearless studio owners, all who've danced with chaos and led it into a waltz of success. Ever thought success was a clean, straight path? Let's rethink that. As we crack open the doors to these unique journeys, we're celebrating the resilience,…

1
599: Big Box vs Boutique - The strategies that big box has used for years that you need to steal today! 37:41

5M ago37:41

37:41

Y'all, Joshua Poole didn't just survive managing a fitness studio during the pandemic. He turned chaos into a 15% revenue increase month over month. From front desk to fitness mogul, his journey is the blueprint we've been missing. Here’s the scoop: Big Moves from Small Beginnings: How starting at the front desk set Joshua up for big-time success. …

1
There’s good news for Democrats: Donald Trump is old … and he's DONALD TRUMP 41:49

5M ago41:49

41:49

Simon Rosenberg from the Hopium Chronicles Substack is back to talk about the facts of the 2024 election cycle. The facts are: Things look bad for Donald Trump—and even worse for the Republican Party.By Daily Kos

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598: Looking ahead to 2024 - Peter and Khadijah the middle east 34:01

5M ago34:01

34:01

Y'all, Ready for some serious inspo? In Episode 598, we’re diving deep with Khadija Harmi, a true force of nature in the Middle East fitness scene. Khadija isn't just any entrepreneur…She's a mom, a Pilates guru, and the brain behind a game-changing fitness studio. From a corporate desk to the heart of Kuwait's fitness scene…Khadijah’s journey is a…

1
Newsflash: Joe Biden and Donald Trump are old! 41:18

5M ago41:18

41:18

Democratic voters know Joe Biden is old and MAGA voters like to pretend that Trump isn't just as long in the tooth. Both men were old the last time we did this and the only thing that’s changed is Biden is now a successful incumbent, while Trump is busy juggling trials and indictments.By Daily Kos

1
597: Looking ahead to 2024 - Coach Peter with guest Janine Francke - Finding great staff, assets and liabilities around trainers & competition. A perspective from France and Germany. 37:03

5M ago37:03

37:03

Y'all, In every challenge lies an opportunity. And nobody knows that better than Janine Franke. In EPISODE 597, Janine opens up about her journey from globe-trotting expat to pioneering yoga in Strasbourg, France. Here’s what we’re getting into: Finding Gold in a Sea of Challenges: How the scarcity of qualified yoga instructors led her to start her…

1
Rebroadcast: We talk with Tim Miller about Trump’s weaknesses! 33:53

5M ago33:53

33:53

Tim Miller from “The Next Level” podcast comes on to discuss Iowa, New Hampshire, and the cracks they expose in Donald Trump’s MAGA movement. This episode first aired 1/24/2024By Daily Kos

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596: Looking ahead to 2024 - The United Kingdom 45:36

6M ago45:36

45:36

Y’all, Just when we thought we'd seen it all…2024 rolls in with its bag of surprises. From the lingering effects of COVID to the brave new world of AI, this year is shaping up to be a rollercoaster of innovation, adaptation, and, yes, a little bit of hustle. In our latest chat – Episode 596 – we're lucky to have Coach Elle and Alina with us. They’r…

1
President Biden calls GOP’s bluff and they implode 34:45

6M ago34:45

34:45

Republicans demanded border security, worked on a compromise deal with Democrats, and now want to blow the whole thing up. Biden is promising to remind Americans every day that the Republican Party is at fault for the lack of solutions to the problems they claim are most important.By Daily Kos

1
595: Looking ahead to 2024 - Strategies for Success in Canada 35:52

6M ago35:52

35:52

Y’all, Big News from the North! And who better to deliver it than the brightest minds in the Canadian fitness industry, Hannah and Emily? In Episode 595, they're not holding back. They're sharing the full scoop on what's hot, what's new, and what's revolutionizing the fitness landscape in Canada. (Our Canadian friends are in for a treat!) Quick Sne…

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Cara D Podcasts

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