show episodes
 
The purpose of this podcast is simple: -Educate about depression -Encourage with hope -Break stigma associated with it Please invite family and friends who you think would benefit from such a practice. We are in this together💪🏿 #MajorDepressiveDisorder #Depression #Manofsorrows #Darknightofthesoul #postpartumdepression #sad #bipolardepression #theprogressivedarkness #mentalhealth #mentalillness
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Welcome to the One Big Thing Podcast, where inspiration meets transformation! I'm Steve Campbell, your host, and I invite you to embark on this exhilarating journey with me. Are you searching for that extra spark, that push to propel you in the right direction? Look no further! As a husband, father to four, and fellow podcaster, I've experienced the indescribable feeling of accomplishment combined with the daunting sense of isolation. That's why I created this show—to uplift myself and, in t ...
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FATHA TORCH is the podcast to help you cope with the anxiety and stress of fatherhood so that you can be the dad you always wish you had. Each episode is an open discussion about fatherhood and the struggles we face as Black men in America. Topics include self-love, raising sons vs daughters, the child support system, emotional trauma from toxic relationships, societal injustices and reentry after incarceration. Hosted by Rah, a father of nine children, artist and founder of Abimilechh Found ...
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show series
 
Want to get in touch? Send me a text! In this episode, I have the privilege of interviewing Mike "C-Roc" Ciorrocco, a real person and influencer who has overcome a broken background and is now dedicated to helping others through their own challenges. Mikey shares his story of growing up in a broken family and experiencing abuse, and how he used tho…
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Want to get in touch? Send me a text! In this episode, I connect with Kelly Kennedy, host of the Business Development podcast. We discuss our experiences as podcasters and entrepreneurs, and the challenges we've faced along the way. Kelly shares his journey from working on a car lot to becoming a business development expert and starting his own com…
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Want to get in touch? Send me a text! In this episode, I interview Carl Binger, a therapist who specializes in working with individuals suffering from #depression. Carl shares his personal journey with depression, including his experience with severe depression, suicidal thoughts, and the challenges he faced in seeking help. I open up about my olde…
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Want to get in touch? Send me a text! Embark on a heartfelt exploration of triumph, resilience, and the profound influence of mentorship as we host the iconic Coach Phil Fulmer. His narrative weaves from the humble beginnings of a small-town Tennessee lad to a titan of college football, shaping not only athletes but the very fabric of the sport. Th…
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Want to get in touch? Send me a text! When old friend Todd Mansfield recounts his transformation from athlete to physical therapist, it's a tale that mirrors the mystical migrations of horseshoe crabs. This episode traverses the unexpected, intertwining life's challenges with the profound growth they ignite. Todd's injury, once a seeming setback, b…
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Want to get in touch? Send me a text! Imagine grasping the essence of ethical leadership while nurturing a sense of humility. Rabbi Yonason Goldson joins me in unraveling this delicate balance through Jewish teachings, inviting us to carry the paradoxical notes of our significance and modesty in the universe. We navigate the virtues that bind us, f…
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Want to get in touch? Send me a text! When Amber Selking steps onto the field, she doesn't just see the game; she sees the potential for mental metamorphosis. This episode of the One Big Thing podcast is like sitting down with a dear friend who happens to be a whiz at applied sports psychology and understanding the intricate dance between mindset, …
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Want to get in touch? Send me a text! Retired Army Sergeant Rick Yarosh shares his inspiring story of resilience and finding hope after being injured in combat in Iraq in September 2006. His journey back to civilian life became a heart-stirring testament to the resilience of the human spirit. In this incredibly insightful interview, Rick shares his…
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Want to get in touch? Send me a text! Embark on an enlightening odyssey with Dr. Susanne Thompson, President of Moreland University, as she unfolds her 33-year journey in education with its myriad challenges and rewards. Susanne's tale offers a treasure trove of insights on building resilience, embracing change, and the profound connections that gu…
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Want to get in touch? Send me a text! Navigating life's complexities takes more than just talent; it requires wisdom and a touch of courage, something my guest, Christian Ponder, knows all too well. From the dreams of being the starting quarterback at Florida State to the realities of NFL life and beyond, Ponder, now a successful CEO and family man…
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Want to get in touch? Send me a text! When life throws us a curveball, it's the strength of the human spirit that often carries us through. That's the essence of our powerful conversation with Holly Frances, whose battle with Guillain-Barré Syndrome (GBS) after the birth of her daughter is nothing short of inspirational. Join me, as Holly delves in…
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Want to get in touch? Send me a text! As the year winds down, I invite you to enter a world where vulnerability is strength, and personal growth is the ultimate pursuit. Join me as I welcome back a dear friend of the show, JC Glick. Together, we delve into the essence of self-awareness and the power of positive influence within our closest relation…
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Want to get in touch? Send me a text! What happens when you decide to say goodbye to sugar? Meet Netta Gorman, a sugar-free lifestyle coach from Quebec, Canada, who walks us down the path of a life transformed by a sugar-free diet. From sharing her personal journey of the positive changes she experienced - physically and mentally - by eliminating s…
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Ep. 28 Unravel the mysterious phrase "Never Let Your Left Hand Know What Your Right Hand Is Doing." From parenting to interpersonal dynamics, we'll discuss how it encourages trust, open communication, and a balance between individual autonomy and shared responsibilities. Discover the origins of this phrase, rooted in the biblical teachings of the G…
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Want to get in touch? Send me a text! Have you ever struggled as a parent? Or wondering why it's hard raising kids? What about your marriage? Do you ever feel like you and your spouse can't seem to get on the same page? You're in luck, and this episode is for you. Join me as I sit down with award-winning choreographer and dancer Dana Caspersen. In …
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Ep 9 Fear-based assumptions can lead to a parent-child relationship of pain, drama and heartache for all involved. As fathers we often lash out at our kids in order to protect them from the unknown, or to prevent them from getting involved with something that we don't understand but are afraid to admit it. In this episode let's explore another way …
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Ep. 17 This episode is a must-listen for parents seeking guidance on discipline and communication with their children. In today's society, many parents walk around on eggshells, and it seems like fathers have no authority when it comes to raising the kids. As an advocate for traditional fatherhood, I have dedicated myself to helping other parents l…
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Ep 6 Does toxic masculinity impact on a man's mental health? Carl Binger and Joel Lesses have some theories. In this episode you'll learn 1. How men and women experience and cope with depression differently 2. The influence of rap music on mental health and depression 3. The importance of nature and wilderness in mental health and depression 4. Who…
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Ep. 18 This episode is a tribute to my grandparents who have shaped my life as Fatha Torch, a beacon of light for the next generation. As a father, I believe it is important to honor our elders and learn from their wisdom, especially in these challenging times. In this episode, you will learn: How honoring your elders is a way of embracing and upli…
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Want to get in touch? Send me a text! Have you ever wondered what life's purpose truly is? Do you constantly grapple with ideas of self-improvement and mental health? If so, then this potent discussion with JC Glick, a military veteran with over 20 years of service, is just for you. A man who has served 11 combat tours, JC brings a wealth of experi…
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Want to get in touch? Send me a text! Ever wondered what it's like to navigate the ebb and flow of the music industry? Listen as Nashville musician Stephen Day takes us through his revealing journey from a pastor's kid in Georgia to performing on the world's stage. He unravels the emotional tapestry behind his first EP, "Undergrad Romance," and how…
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Want to get in touch? Send me a text! Ever feel like God has called you to take a massive risk or trust Him in a leap of faith that you may have wrestled with? This episode is for you! In this thought-provoking episode, I had the honor and privilege of interviewing Shae Bynes, an inspirational storyteller, best-selling author, and co-founder of Kin…
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Want to get in touch? Send me a text! What if you could step into the shoes of an entrepreneur who started from the ground up, grew his business to employ almost 100 people, and is unafraid to make the big decisions? Join me as I chat with my good friend, Spencer Smith, who did just that. We walk through his intriguing journey from a tiny janitoria…
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Want to get in touch? Send me a text! Ever feel like you're on a rollercoaster ride navigating life's twists, turns, and highs and lows? In this episode, I had the honor of chatting with Zach Wolchuk, radio host for 105.3 The Fan in Dallas, Texas. He will tell you that he's living out his boyhood dream weekdays from 2-7 p.m. on @gbagnation, where h…
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Ep. 27 We must recognize that many of us lack self-awareness and struggle to comprehend the repercussions of losing control, and the importance of practicing self-discipline. To establish a healthy relationship with oneself and others, one must exert self-control and manage one's thoughts, which various emotional and developmental factors can influ…
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Want to get in touch? Send me a text! Imagine being enthralled by the art of performing and then finding yourself owning and leading your own marketing agency. That's the captivating story of Allison Minutillo, our guest in this riveting episode. Allison not only shares her unique leadership journey but also the profound lessons she learned from st…
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Ep. 26 Relationship 101 provides us with the hope that our values and worth will be acknowledged by someone. It is equally crucial to deeply understand ourselves and the aspects we hold in high regard. It is important to make sure that these values are respected by our partners. Otherwise, we risk compromising our own sense of self-worth and integr…
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Want to get in touch? Send me a text! Ever thought about the role of faithfulness in your life's journey or how life's disruptions could actually lead to personal growth? These are the questions we tackle headfirst on my latest episode, asking the big questions and seeking answers through compelling conversations. We sit down with Peter Englert, a …
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Ep. 25 The concept of fatherhood is a joke to many people and systems that govern our society. We have the right to procreate, but our rights to nurture, discipline and guide our children is slipping away every day. In this episode Fatha Torch will help you reclaim your power and authority as a man and be the dad you wish you had. 1: Fathers' Right…
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Want to get in touch? Send me a text! 🎉 It's my 37th birthday, and there's no better way to celebrate than to reflect on the nuggets of wisdom and the compelling stories shared by our guests so far! My wife, Stephanie, and I kicked things off by sharing our journey through the laughters, tears, and breakthroughs that have defined our marriage and p…
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Want to get in touch? Send me a text! Discover the inspiring journey to coaching success, filled with resilience, empathy, and authenticity, as renowned lacrosse coach, Jim Stagnitta, shares his experiences in this revealing interview. Over his illustrious 30-plus-year career, Stagnitta has risen from a college coach to the prestigious role of two-…
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Ep. 24 The idea of taking responsibility and being accountable can be intimidating for men who struggle with abandonment issues and commitment-related traumas. Some simply don't care about life or its lessons and behave poorly as a result. It is necessary to break these negative patterns and move on with life, taking responsibility for one's action…
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Want to get in touch? Send me a text! **This episode contains explicit language** Picture this: You are an actor at the pinnacle of your career, and life throws you a curveball. You have a stroke. That’s what happened to our guest, Bradley Rose. Today, he's a Peloton instructor, motivating thousands with his story of resilience. He has amassed a tr…
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Ep. 23 Being a father requires possessing proper guidance, self-control, and discipline. Discipline should be viewed as a tool to impart knowledge to children about making better decisions in the future rather than punishment. Communicating expectations and consequences calmly, firmly, and consistently is essential to ensure the child comprehends. …
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Want to get in touch? Send me a text! Can failure truly be a stepping stone to success? How might aligning your priorities, principles, and passion unveil your purpose and ignite a spark to start living on purpose? These intriguing questions form the basis of my heart-to-heart with retired executive, wealth manager, and now Amazon #1 bestselling au…
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Ep. 22 Translating forgiveness can be a challenging process, especially when grappling with emotions such as regret, anger, and confusion. It's crucial to clearly understand oneself to avoid getting lost in a world of pain. Taking the time to forgive is important in accepting the situation and moving forward in your journey to be the dad you wish y…
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Want to get in touch? Send me a text! Have you ever faced an identity crisis? Today's captivating episode features Rachel Jenks, Chief Brand Boss of the Brand Boss Studio. She shares her inspiring journey of redefining her identity after injuries forced her to leave her passion for ballet behind. Join us as Rachel shares her unique career journey, …
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Want to get in touch? Send me a text! Have you ever considered the sacrifices and balance needed to nurture a healthy marriage and family life? Join us for our very first episode of the One Big Thing podcast, where my best friend and wife, Stephanie Campbell, and I open up about our personal journey as a couple and the struggles and successes we've…
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Ep. 21 Growing up without a father I found myself setting unrealistic expectations on other men in my life, trying to fill the void my father left. But there were always disappointments because those men simply could not give me the things my soul longed for. It wasn't until I learned to set realistic expectations for myself, my partner and my chil…
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Ep. 20 As fathers, it's imperative that we possess a deep understanding of ourselves. The archaic notion of relying on guesswork to ascertain our worth and capabilities is a thing of the past. We must be cognizant of our duties and rights as fathers, and we shouldn't have to be reminded of this simply because we are fathers. Because we are men, it …
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Want to get in touch? Send me a text! Welcome to the One Big Thing Podcast, where inspiration meets transformation! I'm Steve Campbell, your host, and I invite you to embark on this exhilarating journey with me. Are you searching for that extra spark, that push to propel you in the right direction? Look no further! As a husband, father to four, and…
  continue reading
 
Ep. 19 Do you want to leave a positive legacy by shaping and guiding the next generation? As 'young elders' we can empower and inspire the youth to reach their full potential and become the leaders of tomorrow. In this episode of Fatha Torch, I, Rah, delve into the topic of the importance of becoming an elder and sharing wisdom with younger generat…
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Ep. 16 Sitting in our favorite pizza joint, Create a Pizza, I felt a sense of peace as we shared a vegan meatball pizza. Little did I know, I was about to embark on a journey that would forever change my understanding of masculinity and empathy. As I conversed with my wife, I realized I had to adapt my behaviors to be a better husband and father. B…
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Ep. 15 Your dad was an asshole, alcoholic, abuser or just not around to teach you how to be a good man right? So it's up to us the be the change we wish to see in the next generation of fathers. I was surrounded by men who were a waste of time, women who blocked the teaching of fatherhood, and people who were more excited to see a stranger than me.…
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Ep 14 Men fear being unable to provide, being questioned as fathers, and being unable to protect our loved ones. Men often express fear in destructive ways such as aggression and anger, instead of vulnerability. As men we must be mindful of how we express our fear, as it can stifle the growth of relationships and cause resentment. Instead of relyin…
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Ep. 13 I was once plagued by the question, "Am I a good father?" I asked myself if I was a good man and what it meant to be a good father. After much thought and research, I realized that being a good father means having principles and characteristics such as protecting, loving, reasoning and being patient. It also means being willing to learn and …
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Ep. 12 In part 2 of his conversation with Kelly Marie, we embark on a journey of self-discovery, learning how to embrace anger, forgive those who have hurt you and relinquish guilt while navigating the complexities of relationships with parents, siblings and even other people who are living with mental health conditions. In this episode we discuss:…
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Episode 11: About last year.... Have faith in yourself. Believe in your abilities to make ends meet, to strive. Lower your pride and lower your ego, that you may do better this year. In this episode, you will learn the following: What are the double standards men face in today's social climate, and what can fathers do to help themselves and their c…
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Ep. 10 Emotional exhaustions amongst men can lead to depression and suicide. It is essential to recognize our mental exhaustion and make sure we are taking care of ourselves and our loved ones who are suffering in silence. I am here to offer support and to listen to my brothers and sisters. I want to help them find healthy outlets to cope with anxi…
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Ep. 8 As the father of nine children, I've been through a lot. From being told I'm not worth the skin I'm in to having my child kept from me. I'm constantly reminded of how I'm not a "real man" or that I'm not going to amount to anything. Here's what I cover in this episode: 1. What are the consequences of a father being told "You Ain't Shit" by th…
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