I’ve got a secret to share! Did you know that Going Within Is The New Going Out? In this real and raw podcast, Life and Mindset Coach Carol-Ann Reid supports and guides busy heart-led humans, entrepreneurs and light workers to heal and thrive, rather than dim their lights and survive. In the weekly episodes, you can expect topics around ways to awaken more self-belief and confidence, stories and steps on how to align your life and career to your purpose, healing and nurturing your mental hea ...
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'Beyond Belief' Mini Series Ep 1 - The House Manifestation & More!
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Welcome to the first episode of our special mini-series, Beyond Belief, where we explore what it really takes to become a conscious manifester in your every day life! In this episode, I share the deeply personal story of how I manifested my new home, and the important lessons I learned along the way. Manifestation Uncovered: I take you behind the s…
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Gratitude Is Medicine For The Mind (And Manifestation!)
25:25
25:25
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The words 'Gratitude Is Medicine For The Mind' channeled through me many years ago, and gratitude is truly something I see have transformative effect on people's lives. What to expect in this episode: I share some of the science around Gratitude and how it's been studied world wide due the the positive effect it has on our wellbeing, mental health …
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3 Ways To Strengthen Your Intuition - Leave The Need For External Validation In The Past!
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16:47
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You've no doubt heard the phrase 'Your intuition is your inner-tutor', and there's never been a truer word spoken. In this episode I share 3 practical and powerful methods to support you in identifying your intuitive guidance from within. Why is this beneficial to know and practice? If you struggle with people pleasing, needing reassurance or exter…
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How To Get Out Of Your Own Way - Change The "I'll Start When" Mindset!
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23:21
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Let's be honest, we are so often or own worst enemies when it comes to talking ourselves out of doing something! In this episode I share a personal realisation, or an 'Oh bollocks' moment I had recently when I realised I was stuck in a "I'll start when" loop...leading me to procrastination to not sticking to my word (not great for self-esteem!) I s…
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I'm guessing if you've clicked on this episode, you've landed here for a reason. Never before have we had such a level of intense societal pressures put on our shoulders to be, do and have a life that looks shiny to the naked eye. As women, most don't have ancestors that paved paths before us showing us how to navigate careers and business around b…
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The 5 Second Mindset Reframe - Change Your Perception Forever!
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6:15
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This episode is a little different, it's a quick 5 minute mindset reframe to support you if you're feeling overwhelmed, or dare I say even UNDERWHELMED in life! You've no doubt heard me say this quote before as its one of my go-to's from Dr Wayne Dyer - 'When you change the way you look at things, the things you look at change'. In this episode I s…
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Stop People Pleasing and Start Living Your Best Life
30:55
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This episode is one that comes from both my professional, and personal heart! Being a 'people pleaser' is a label many carry, especially women - but at what cost? Are you truly happy putting others before yourself constantly? Do you fear what may or may not happen if you stop? Or do you find it's more of a habit than a conscious choice?! If so, you…
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In this episode we look at the powers at be - does the universe test you? Or are you in collaboration with it? How many times have you thrown your hands in the air and asked WHY?!! Why is this happening to me?! Am I being tested like this? Join me as I deep dive into what I believe to be true about how the universe works, ways to work with it rathe…
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A question I get asked often is "Can you really have it all?" - The great relationships, family, thriving career or business, tip top health, abundance... the list goes on. In this week's episode we dive into what it truly means to have it all. All being a perspective. I share reflective questions that will have you pondering, anecdotes to help rel…
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Why You Should Quit Quitting - And What To Do (Or Say!) Instead
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In this episode we dive into the topic of why quitting quitting may be the key to achieving your goals and 'breaking' habits such as eating sugar, smoking/vaping and anything else you have on your habit breaking list. Join me as we explore the language we use around habit change, and how it can impact our success and motivation in profound ways. We…
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Demystifying The Inner Child - The science and spirituality behind inner child healing
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23:54
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In this episode we dive into a topic that holds a very special place in my heart, and is an integral part of the healing work I do with clients - Inner Child and what it means to connect with yours. In this exploration of the inner child, we venture into the depths of our past, unraveling the significance of the formative years and imprinting stage…
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Patience Is A Bitch - Learning to trust the process and not give up
22:38
22:38
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In this week's episode we look at why "Patience Is A Bitch" and how when we drop out of our heads and into our hearts, we so often find comfort in trusting the process. We explore what is meant by 'divine timing', the power of taking a 'sacred pause' and how to truly stop fretting and being someone who trusts the process and enjoys going with the f…
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All Hail Neuroplasticity! (Turns Out A Leopard CAN Change It's Spots!)
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Welcome to this week's episode "All Hail Neuroplasticity" (You'll hear a fanfare courtesy of yours truly!) where we geek out on the science that proves you change IS possible for us all! In this episode, we dive into the fascinating world of neuroplasticity, unveiling the incredible capacity of our brains to adapt and transform. Key Highlights: Gee…
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Are You Waiting For Mortality Motivation To Strike?
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23:51
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In this week's episode and part 4 of the Meditation Mini-Series, we explore a theory I have called 'Mortality Motivation'. Having worked in the personal development and coaching industry for over 8 years, I have noticed a common theme when it comes to us humans feeling motivated to make positive change... it often comes from a place of fear, and fo…
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Ready To Reflect, Realign And RISE This Year? Let's Set Your Soul Goals Together!
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** SPECIAL GOAL SETTING AND VISUALISATION EPISODE!! Wowee did I just LOVE diving into what is no doubt one of my favourite all time topics, soul goal setting! I recommend grabbing a notebook and pen for this one, as I guide you through some powerful reflective questions to help you reflect and take the good from the year gone by, and get clarity on…
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In this episode we delve deep into the fundamental principles that shape our reality: "The Law of Attraction Essentials." I'm thrilled to share my top three must-knows and do's that have not only transformed my life but have been game changers for countless clients. Here's what to expect! 1The Foundation: Understanding the Law of Attraction We brea…
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What To Avoid Doing When Manifesting - Manifesting Mini Series, Ep 2
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30:00
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We so often get told what to do when wanting to be a manifesting machine... but what about the pitfalls to avoid? In this week's episode I dive into 5 common misconceptions and mistakes people make when manifesting, see this episode as a love-punch, we don't want to hear it, but it's needed! And once you know, you know! So grab a notebook and pen, …
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How To Master Manifesting - Manifesting Mini Series, Ep 1
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22:20
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Welcome to Episode 1 of our transformative journey: "How to Master Manifestation." In this inaugural episode of our 6-part mini-series, we unravel the mysteries of manifestation, debunking the myth of good or bad manifesters. The key? Mastering the mind. Manifestation Unveiled: I reveal a fundamental truth – you are always manifesting. There's no e…
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In this episode of "How to Worry Less and Live More," we dive deep into the fascinating (but often frustrating) world of worry – what it is, why we do it, and most importantly, how to make meaningful changes to lead a more worry-free life. Understanding Worry: We begin by unraveling the concept of worry. Join me as I take you on a journey through t…
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An Introverts Success Guide - Achieving Greatness on Your Terms
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15:24
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In this episode of "An Introvert's Success Guide," we explore the ever evolving world where being the loudest person in the room is no longer a prerequisite for success. It's time we celebrated the power of authenticity and diversity, honoring introverts who have found their own path to achieve greatness. Join me as we delve into the difference bet…
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Skin-deep Secrets: The Power of Conscious Consumption from Within"
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15:05
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In this week's episode I share an app that I truly believe has changed the way I look at what we consume within - with the food we eat, and the products we use on our skin. Join us as we explore how conscious consumption can positively impact our well-being and overall health. As a parent to twin boys, I've experienced what feels like an awakening …
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The Confidence Catalyst : How Competence Fuels Unstoppable Confidence
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22:52
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A huge welcome to this week's episode where I'm sharing one of the fundamental components to confidence - competence. We deep dive into what is often looked at being a 'chicken and the egg' scenario, which comes first? Having worked in the mindset and coaching industry for over 7 years, I know which comes first, and I loved chatting about this and …
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Are you hitting life's G Spots? As I share in this episode, this isn't x rated (yet... I feel we may need to dive deeper into the pleasure aspect in life on a later date!) today we're talking about the life's 3 G Spots: Grit, Grace and Gratitude. Grit - speaking your truth, self acceptance, aligning to your values and doing those things that scare …
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5 Steps To Managing Stress As An Entrepreneur
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20:17
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As an Entrepreneur, Lightworker or someone who is at the heart of their career - in this ever-evolving era, managing stress is essential in order to maintain a healthy and productive mindset. In a world where entrepreneurship is becoming increasingly popular, it is important to understand how to manage stress and ensure you are on track to success.…
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Lightworkers wonder amongst us, spreading their light, raising the vibration of those around them and are gifted healers, without even fully realising it! In this week's episode we look at the typical signs and traits of a lightworker, how to harness these gifts and light, and what it means for your life path and purpose. Are you here for a higher …
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3 Things You Must Do Before Starting A New Career or Business Venture
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21:59
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In this week's episode I share the 3 things you must do and consider before jumping ship to a new career, or start a business venture. What to expect: The shocking statistics of mental health in the workplace The common mistakes people make when looking at changing career or pivoting their business 3 powerful (non conventional) steps to take to hel…
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5 Biggest Mistakes People Make When Manifesting, And What To Do Instead!
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We’ve got access to all the latest trends on how to manifest the life of your dreams, but are you aware of the common pitfalls to avoid? I’m speaking from experience here, and from working with clients who go from being messy manifesters, to conscious manifesters - totally aligned to what they want and it falls into place at a rapid rate. They unde…
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Juggling Business, Babies And Dodging Botox!
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50:16
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This episode is a special one as it marks celebrating my twin boys Blake and Carter's 3rd Birthday! I thought what better way than to reflect over the last few years of growing and birthing humans during a Global Pandemic, whilst still growing my business to where it is now. I share some powerful insights, here's what to expect in the episode: The …
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Why Your Friends and Family Aren't Your Biggest Cheerleaders
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19:20
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When you FINALLY discover that something or someone that sets your soul on fire, it makes you want to grab a mega-phone and yodel about it from the nearest rooftop. It feels like a new, exhilarating door has been opened, you just know your life is changing for the better. It only feels right to want to share the good stuff with your nearest and dea…
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Moving Into The New Age - From Information to Intuition
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21:47
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Information and technology serves its purpose, we have every bit of knowledge at our fingertips, but at what cost? We've become consumers that are driven by escapism and perfectionism - the best clothes, education, tech, skin care, holidays which is all great - IF we are fulfilled and feel whole within. But most dont - mental health is at an all ti…
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How To Stop Cockblocking Your Success, and Start Achieving Your Dreams And Goals
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22:51
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The number one thing that holds you back from achieving huge success and fulfillment in life is… You!! And in this episode were going to deep dive into why we cockblock ourselves from doing what we want and taking action, and how to… I suppose the word is un-cockblock yourself (not sure that name will be featured in any upcoming hypnosis recordings…
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Forget Fake It Till You Make It, Try FAITH It Till You Make It
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9:39
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In today’s episode we’re talking about why it’s important to throw a twist into the old advice that you’ve no doubt heard said to you, or someone else - and that is ‘Just fake it till you make it!’ and why this advice could actually be holding you back from being in your authentic power, and living in alignment to your ultimate purpose. I attended …
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In this episode we're going on a deep dive into why your wounds hold your wisdom, and how when you begin your own healing journey from the inside out, your past becomes a part of your power, and you’ll no longer be trapped in fear of judgment, guilt, shame or blame. And instead you’ll be free to feel at peace with who you are, and the journey you’v…
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The trailer for my brand new podcast! Find me here: Visit: https://www.carolannreid.com/ Instagram: https://www.instagram.com/carolannreidcoach/ Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Join the Warrior Academy Membership: https://www.carolannreid.com/the-warrior-aca…
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