How To Get Out Of Your Own Way - Change The "I'll Start When" Mindset!

Going Within Is The New Going Out

Let's be honest, we are so often or own worst enemies when it comes to talking ourselves out of doing something!

In this episode I share a personal realisation, or an 'Oh bollocks' moment I had recently when I realised I was stuck in a "I'll start when" loop...leading me to procrastination to not sticking to my word (not great for self-esteem!)

I share the 5 steps questions that can helps you shift your mindset and start taking the action you want in life!

1. What's my excuse for not doing it now?
2. Is it a real limitation or a self imposed one?
3. Am I avoiding doing it now, if so why?
4. Where will I be in 6 months time if I don't start now?
5. Where could I be in 6 months time if I DID start now?

I realised my greatest reason for not having started doing what I had been intending to (exercising!) were because of a few beliefs and perceptions that had manifested under the surface.

I can't wait for you to listen and take from it what resonates, and put the tools and take aways in your back pocket for in the future!

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