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5 Tips For Navigating Overwhelm
Manage episode 418753995 series 3452197
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I'm guessing if you've clicked on this episode, you've landed here for a reason.
Never before have we had such a level of intense societal pressures put on our shoulders to be, do and have a life that looks shiny to the naked eye.
As women, most don't have ancestors that paved paths before us showing us how to navigate careers and business around being a parent, wife, free spirit, home owner, traveller... all the things! You are truly navigating NEW territory! And I feel it's time we start to celebrate that we are walking the path least trodden, whilst giving ourselves time to take a sacred pause and recalibrate.
In this episode you can expect:
- A few personal shares and stories (probably over shares!)
- 5 tools and techniques to help you when feeling overwhelmed
- How to prevent overwhelm from gripping you
- Walking the path less trodden and how we aren't alone
- Empowerment and support
If this resonates, hit share and let me know.
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