Best Caroline Addington Podcasts (2024)

1
The Paradox of Accomplishment: When you Feel like You Aren't Capable with Dr. Caroline Addington 51:46

23d ago51:46

51:46

In a world that glorifies accomplishments, what happens when success doesn't match our internal sense of capability? Join us in this thought-provoking episode of "Seeing Your Inner Brilliance" as we delve into the paradox of accomplishment. Dr. Caroline and I explore the complexities of achieving external success while grappling with internal doubt…

1
Embracing the Moments When You Just Aren't Feeling it.mp3 34:11

4d ago34:11

34:11

Those moments when we're in a funk, aren't feeling well, are uninspired or unmotivated... how can we embrace these moments, as uncomfortable as they are, and truly see them as opportunities for growth? That's what I dive into in this episode. KEY EPISODE INSIGHTS: Are these moments indicative that we're off track? The Art of Not Forcing: Authentici…

1
Giving Yourself Permission to Live a Life Outside the Box with Dai Manuel 51:04

1M ago51:04

51:04

Feeling pressure to live a logic, conventional, predictable life even though you feel called to something radically outside the box? A you ready to break free from expectations and live life on your own terms? In this inspiring episode of "Seeing Your Inner Brilliance," I sit down with my friend, Dai Manuel, a renowned lifestyle mentor and performa…

1
Answering the Call: Pursuing Your Passion Despite Your Qualifications with Gabriel Cornejo 41:16

2M ago41:16

41:16

Are you ready to answer the call to pursue your passion, even if you don't have all the qualifications? In this inspiring episode of "Seeing Your Inner Brilliance," I dive into the topic with guest and 2024 Presidential Canditate, Gabriel Cornejo, exploring the journey of following your calling despite perceived limitations. We talk about the under…

1
Overcoming the Addiction to Achievement: Finding Fulfilled Productivity with Zach White 46:44

2M ago46:44

46:44

Join your host Charlsey Childers and mechanical engineer, Zach White, in a thought-provoking episode of "Seeing Your Inner Brilliance" as we explore the journey of overcoming the addiction to achievement and discovering true fulfillment in productivity. In this candid conversation, we dive into the dangers of getting caught in the thrill of constan…

1
Season 3: When the Uplevels Don't Feel Like Uplevels: Navigating Challenges and Growth on the Journey with Carlie Zak 1:07:56

2M ago1:07:56

1:07:56

Hey there, dreamers and doers! Get ready for a real, raw, and authentically esoteric conversation about the ups and downs we encounter while chasing those big dreams on the latest episode of "Seeing Your Inner Brilliance." In this candid chat with host Charlsey Childers and special guest Carlie Zak, we dive deep into what happens when our uplevels …

1
Q+A: Mobility, Gym Routines + Cardio vs. Lifting 53:49

3M ago53:49

53:49

Q+A TIMESTAMPS ~ 2:30 - Q1: “Do you think there are direct benefits to bodybuilders in yoga and Pilates type practices?” 6:50 - Mobility training resources 8:19 - Going down the rabbit hole of end range loading, loaded stretching and other mobility training techniques 19:51 - Food for thought on loading joints across all of their “positional possib…

1
Beyond the Surface: When Life Takes Unexpected Turns with Steve Norris 1:00:35

8M ago1:00:35

1:00:35

Get ready for an eye-opening episode of Seeing Your Inner Brilliance as host, Charlsey Childers, sits down with the extraordinary Steve Norris. He's a high achiever who, on the outside, seemed to have it all - success, recognition, and achievement. But beneath the surface, he grappled with questions that many of us have asked: "How did I get here? …

1
Dreams in Action: Crafting Your Heart-Centered Career and Transcending Self-Sabotage with Constantin Morun 45:15

8M ago45:15

45:15

Have you ever found yourself longing to break free from the constraints of a traditional career and follow your heart's true calling? Do you ever wonder what it takes to make your dreams feel effortless, to truly give yourself permission to chase after them, and to understand that your mission is not a separate entity from your life but an integral…

1
Unveiling the Art of Trusting the Process: A Journey to Greatness with Yogi Aaron 54:12

8M ago54:12

54:12

In a world filled with motivational Pinterest quotes and the ubiquitous hashtag "trust the process," have you ever wondered what it truly means to trust the journey towards your dreams and ambitions? Is there more to it than meets the eye? Is it an endless loop of blind faith, or does it possess a deeper significance? And why is this concept of par…

1
You Aren't Too Small to Make a Big Difference with Luna Afroz 37:52

9M ago37:52

37:52

Welcome back to Seeing Your Inner Brilliance! The podcast dedicated to big dreamers and high achievers... to normalize their big, amazing, audacious dreams and the inner struggles that are bound to come up along the way. This episode is full of encouragement to remind you that, no matter where you are, you aren't too small to make a big difference.…

1
You Get to Do This the Way You Want with Uroš Lovišček 55:23

9M ago55:23

55:23

As a big dreamer and high achiever, do you ever feel like a "black sheep?" Do you ever feel like you stick out like a unicorn with your audacious goals and visions for yourself with doing things that have never been done before? Oftentimes, it can seem like you're triggering people who aren't used to this caliber of success, impact, and legacy you'…

1
Believing in Yourself When You're Starting Out or Starting Over with Noah Hutton 56:25

9M ago56:25

56:25

One of the most common questions I get asked is centered around this idea of: how do you believe in yourself when you're just starting out? How do you believe in yourself when you're taking that first step? Maybe it's stepping outside of corporate; maybe it's building your business; maybe it's creating your first design and putting it out on the wo…

1
If She Can Do It, You Can Too!... An Episode of Pure Inspiration with Barby Ingle 43:03

9M ago43:03

43:03

Alright Big Dreamers and High Achievers, could you use a dose of pure inspiration and encouragement today? Yay! You're in the right place. Our guest in this episode, Barby Ingle, has faced some pretty unique challenges in her life and is a source of true inspiration for all of us. Barby, alongside your host, Charlsey Childers, you can expect to wal…

1
It's Not Meant to be Logical with Brenden Kumarasamy 40:33

9M ago40:33

40:33

Your dream isn't logical, so your journey to get there won't be logical either! In this episode, Charlsey Childers is joined by Brenden Kumarasamy, a well-known Communication Coach who discovered his dream accidentally. If you desire to better embrace the process of building your dream and/or desire to be okay with the illogical path, this episode …

1
How to Combat the Lie that You Don't Deserve it and Live Congruently with Isaac Baroukh 47:02

9M ago47:02

47:02

Have you ever felt like you don't deserve something? Maybe it's a really nice couch, a certain car, or even to be loved. If so, you're in the right place! Even the successful feel undeserving at times, the accomplished feel lonely, and the ones who appear to have it all together cover up the emptiness they feel inside. In this episode, host, Charls…

1
Ways of Being ft. Andrea Menard 52:05

9M ago52:05

52:05

“when we turn our next goal or our next desire to something meaningful, something truly life-altering from the inside, heart opening… when we do that then the circle [of life] emerges and we realize that it’s been there all along.” - Andrea Menard IN THIS EPISODE… What is rematriation and why is it so important for our future? Circular living and c…

1
Embracing the More that You Feel Called to with Jocelyn Chong 48:23

9M ago48:23

48:23

You have a nudge on your heart that keeps you up at night and gets you out of bed in the morning. Maybe you even have a vision for what this next phase of your life will look like... maybe you don't yet. But one thing is for sure, the nudge on your heart that you are called for more is undeniable. In this episode, host and Self Worth and Confidence…

1
Cyclical Living But Make it Realistic ft. Lisa Jara 1:15:09

10M ago1:15:09

1:15:09

We’re back! From a mini vacay! With menstrual expert and advocate for holistic cyclical living, Lisa Jara. Join us for a nourishing conversation about the cycles of our lives, what we can learn from menstrual cycles about navigating change and much more. MEET LISA JARA ~ Lisa Jara is a menstrual health agent of change, helping women and menstruatin…

1
From Success to Significance: Embracing Fulfillment as the Ultimate Measure of Success with Kevin Palmieri 56:15

10M ago56:15

56:15

If you are here to live a life of significance rather than just a successful life, then this episode is for you! Maybe you are somebody who has reached that external success and you're not as satisfied as you thought you would be once you got there, so you're beginning to question, "is this it? Is there more?" Or perhaps you just intuitively know t…

1
Seeing Your Value and Purpose with Babs Faseesin 55:26

11M ago55:26

55:26

We all have value and a purpose! As big dreamers and high achievers, though, we are especially keen on fulfilling our purpose and leaving our mark on the world; it is a deep inner knowing that we are called to do more, have more, and be more. Admittedly, the world gives us many reasons to not see our true value, which often prevents us from recogni…

1
Strong Women + Modern Day Femininity ft. Hayley Shapley 52:58

11M ago52:58

52:58

Ever wondered how we, as a society, got to our modern day idea of what it means to be "feminine?" Hayley Shapley is here to break it down for us. As an award-winning journalist and author, Hayley guides us through a brief history of strong women and how we've found ourselves with our modern ideas about "femininity" and muscularity in women. Tune in…

1
Season 2: Could Inner Struggles Actually be a Positive Thing? 36:26

11M ago36:26

36:26

Could inner struggles actually be a positive thing? That is the question your host, Charlsey Childers, is unpacking in this episode. It can be so easy to want to be the most confident, aligned version of yourself who is at peace, content, and satisfied, but what happens when someone doesn't support your big dream in the way you desire and deserve? …

1
The Connection Between Our Bodies + Our Creativity ft. Lauren LoGrasso 1:01:18

11M ago1:01:18

1:01:18

Today’s episode is such an incredible honor to put out into the world - fam, meet Lauren LoGrasso 💜 Lauren is a highly accomplished and award-winning podcaster, singer/songwriter and public speaker. And today, she’s here to share BEAUTIFUL thoughts about the connection between our bodies and our creative lives. MEET LAUREN LOGRASSO ~ Named by Podca…

1
What to Expect When You Start Lifting + Unconditionally Loving the Body 33:58

11M ago33:58

33:58

Just you + me + the microphone today, friends! 🎉 This episode is here to help normalize all the awkward things you might experience when you get started on your gym journey! If you’re just getting started in the gym or if you’ve been gym curious, I hope this episode helps you feel less alone and let’s you know that you’re in great company 👍🏻 FAVORI…

1
Change, the Unknown + the Deep Joy of Serving Others ft. Chris Skipper 58:56

11M ago58:56

58:56

Tune in for an episode with Chris Skipper on navigating change, embracing the unknown, and the deep joy that comes with serving others! Chris is a personal trainer, spin instructor and wonderful human being. MEET CHRIS SKIPPER ~ Chris is an ISSA certified personal trainer with Iron Will Gym. He’s currently spearheading a new spin program at Iron Wi…

1
Can You Really Create the Life You Want? with Jen Potter 54:35

11M ago54:35

54:35

Creating a life you love sounds nice, right? But is it possible to actually create the life you envision for yourself? After all these years of praying for the right time... after all the effort you've put into bringing your dream to life... after all the hustle, hard work, and sacrifices... and even with all the doubts saying it's not possible... …

1
Training, Purpose + Helping Others ft. Toni Jackson 38:27

12M ago38:27

38:27

Tune in for an episode with Toni Jackson on training, body image, and finding purpose and meaning through helping others 💜 Toni is an experienced powerlifter and has worked as a personal coach for the last 15 years and her perspective and insights are invaluable. Enjoy this episode and love you so much! MEET TONI JACKSON ~ Toni is an Albermarle Cou…

1
Doubting Yourself Today? Listen to this! with Inbal Claudio 44:15

12M ago44:15

44:15

You know those conversations that light you up, fill your love, and are full of love, transparency and authenticity? Ah, the energy and motivation you walk away with! If you're doing yourself today or just need a good pick me up so you can get back to building your dream, that's exactly what you can expect to receive on this episode. Host, Charlsey…

1
Dropping the Shoulds and Showing Up for Yourself with Hashondra Jernigan 43:22

12M ago43:22

43:22

Welcome to Seeing Your Inner Brilliance - the podcast that is here to continually point you to the truth that the key is inside of you, it’s your inner brilliance. And that key is also the portal to unlocking your very own big dream. If you find yourself feeling a little unmotivated, maybe you don’t feel 100% today or you could just use a good pick…

1
Neurodiversity + Living Your Best Life ft. Katherine McCord 54:02

12M ago54:02

54:02

Meet Katherine - an expert in inclusive innovation and wizard of thriving with physical and neurodiversities! 🎉 In this episode, we talk about knowing thyself and building a life that supports your thrive. This episode was such a blast to record and Katherine is officially one of my new favorite people, I hope you enjoy! 🎉💜 MEET KATHERINE MCCORD ~ …

1
Unpacking Mother-Daughter Relationships ft. Hilary Truong 43:27

12M ago43:27

43:27

Join me in talking with Hilary Truong, founder of Hilary Mae and Co! We have an AMAZING conversation about the mother-daughter relationship. How and why this critical relationship can get so sticky, what we can do about it, and how society-at-large shapes the mother-daughter relationship. All women everywhere - listen 👏🏼 to 👏🏼 this 👏🏼 episode 👏🏼 Fo…

1
Breaking through Internal and External Barriers with Cassandra Mayo 58:24

1y ago58:24

58:24

Welcome to Seeing Your Inner Brilliance - the podcast does just that it helps you truly see yourself because seeing yourself is your inherent power. When we truly see ourselves for who we really are, it allows us to be ourselves, and then we can bring the fullness of who we are into our calling and everything we do. One thing is true: us, big dream…

1
When Your Path Becomes Different than the One You've Known with Kim Laughlin 48:56

1y ago48:56

48:56

If you feel a nudge on your heart to do more than what you're currently doing or if you are in the beginning stages of pursuing your dreams and desires, this episode is for you! Like so many other big dreamers, you've done the brave work of realizing that you want more and have claimed it. Unfortunately though, any doubts or obstacles don’t magical…

1
The Interconnected Web of Life ft. Honie Ann Peacock 58:29

1y ago58:29

58:29

Join me in talking with Honie Ann Peacock of Hon’s Healthy Kitchen! We talk about the interconnectedness of food, soil, microbes, and everything else 🥰 It’s the perfect conversation to help us all celebrate Earth Day and I hope you enjoy it as much as we enjoyed recording 🌱 MEET HONIE ANN PEACOCK Honie Ann Peacock is an award-winning leader and soc…

1
STS // Self Love + Things That Change Our Lives ft. Sami Burgos 1:11:22

1y ago1:11:22

1:11:22

WELCOME TO A NEW SERIES ON THE POD!! 🎉🎉🎉 I'm STOKED to introduce the 'Shooting the Sh!t' series with my internet bestie, Sami Burgos!!! 🥰🥰 Twice a month, Sam and I will sit down and... well, shoot the sh!t 😂 Sam's an amazing human, she's been on the pod before and I'm HYPED for y'all to get to know her through this series 🥰 CONNECT WITH SAM Sami Bu…

1
Living Whole ft. Madison Morrigan 57:39

1y ago57:39

57:39

Madison Morrigan is a 5x international award winning life coach, host of the award winning Everything Belongs Podcast, a speaker and writer. Centered on sovereignty, sacred self-responsibility and full expression, Madison coaches visionary humans as they shed layers of old programming keeping them small and finally come home to power, worth and who…

1
Feeling Safe, Confident, and Successful within Ourselves with Leslie Saglio 39:36

1y ago39:36

39:36

Welcome to the Seeing Your Inner Brilliance podcast - the space for women like you who are on a mission to big, radical, earth shaking things in this world to see themselves for who they really are instead of who life has shaped us to be. But how can we see ourselves if we don’t know ourselves? And how can we be ourselves (to create that amazing li…

1
Loving Yourself, Loving Your Body, and Being the Woman You Want to be with Andrea Mondoux 55:17

1y ago55:17

55:17

Pop quiz: what is one of the topics unites all women no matter how successful we are, how high our income is, how many people we’ve impacted, or how much we love our family? If you answered, body image, then you are correct! What if loving ourselves and embracing our unique kind of beautiful with compassion and acceptance was on the portals to help…

1
The Healthy Side of People Pleasing and Perfectionism: From Pleasing Others to Pleasing Yourself with Nicole Bernardo 51:33

1y ago51:33

51:33

Did you know there's a healthy side to people pleasing and perfectionism? On the surface, yes, they are rooted in trying to make others happy or trying to accomplish an illusionary standard in order to prove that we are capable and deserving. In a nutshell, that is what we know people pleasing and perfectionism to be. However, if we peel back the l…

1
Making The Gym a Happy Place Using Biology (not willpower) 1:10:53

1y ago1:10:53

1:10:53

Honestly the thing I hear from EVERY single new client in our first session is that the gym doesn’t feel like their happy place. It can be an intimidating place full of sweaty humans grunting and making pain faces. But something magical thing happens once you’re able to build confidence in the gym - it becomes one of your favorite places to be. And…

1
Unstoppable Woman Series: Cultivating the Confidence to Blaze Your Own Trail with Marjie Hadad 40:18

1y ago40:18

40:18

Have you ever wanted to do something but felt silly or like it's impossible because it's never been done before? Or maybe you've wondered if you have what it takes to juggle it all? Those are the questions we unpack on this episode of Seeing Your Inner Brilliance. Charlsey talks with Marjie Hadad, the spearhead of a parenting movement that uses PR …

1
Unstoppable Woman Series: Allowing the Hard to Refine You, Not Define You with Maria Natapov 1:01:33

1y ago1:01:33

1:01:33

Welcome to this super special episode of Seeing Your Inner Brilliance! What makes it so special? Because in celebration of the one year anniversary of this incredible podcast reaching thousands of you around the world, I decided to add in an Unstoppable Woman Series in addition to the weekly episodes. 'Unstoppable' means different things to everyon…

1
Unleash Your Inner Brilliance with Jen Brango: Embracing Midlife Changes with Confidence 44:17

1y ago44:17

44:17

In this episode, Charlsey and Jen dive into relearning how to take care of ourselves, do it from a super healthy space of nurturing ourselves and wanting to vs as a last resort or some sort of checklist item at the bottom of our to do list, and embracing the changes our bodies go through and embracing the woman you’ll be on the other side of embrac…

1
The Things That Connect Us ft. Gabriel Durham 1:04:42

1y ago1:04:42

1:04:42

Dear God - maybe my most favorite conversation ever 🫧💜 It’s like a hug from the Universe and like rolling around in a warm bed of moss and like fresh baked cinnamon rolls. Join me in basking in the glow of amazing conversation with Gabriel Durham! For full show notes, links + resources, go to carolineaddington.com/blog…

1
Breaking Free From Feeling Like You Don't Have Enough Time with Jaimee Campanella 35:38

1+ y ago35:38

35:38

How many times today have you wished you had more time in the day or if you just had a little more time, you would be able to do all of these wonderful things? Ah, yes, there is a very real feeling that we don’t have enough time. There’s a reality to this because we literally have 24 hours in a day. There’s also a lot of conditioning around how we …

1
Intention, Mortality + Living a Full Life ft. Benoit Kim 1:24:26

1+ y ago1:24:26

1:24:26

Why reckoning with our own mortality can lead to a wonderful life, the incredible power of living with intention, navigating change and SO much more 💜 Tune in to a wide-ranging episode full of gems and takeaways on living a full and beautiful life with Benoit Kim. For full show notes, links and resources head to carolineaddington.com/blog…

1
Unstoppable Woman Series: Living a Life that's Worth Living with Jordan Aspen 1:00:58

1+ y ago1:00:58

1:00:58

Welcome to this super special episode of Seeing Your Inner Brilliance! What makes it so special? Because in celebration of the one year anniversary of this incredible podcast reaching thousands of you around the world, I decided to add in an Unstoppable Woman Series in addition to the weekly episodes. 'Unstoppable' means different things to everyon…

1
How to Define Success on Your Terms with Ashley Fernandez 43:20

1+ y ago43:20

43:20

Are you doing all the things externally yet feeling like something is missing? What if you could do something where you feel so aligned and pumped up everyday that it lights your soul on fire vs wasting your time is a job that doesn’t fulfill you and doesn’t give you what you want bc you’re trying to measure success for external validation? I know,…

1
Opening Yourself Up for Greater Freedom and Healing with Jen McCutcheon 49:49

1+ y ago49:49

49:49

Why is it important to open ourselves up if we’re silently struggling, not as happy or bubbly as we seem to be on the outside, or aren’t seeing the results we want? And how do we peel back a layer to go a little deeper within ourselves to figure out what’s really going on? In my confidence program, Unstoppable, I compare it to looking under the hoo…

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Caroline Addington Podcasts

Podcasts Worth a Listen

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