Best Carrie Holland Podcasts (2024)

1
106. Are You THAT Person? And Is That a Bad Thing? 30:20

1d ago30:20

30:20

Are you THAT person at the birthday party that doesn't have a slice of cake because it's not on your eating plan? Do you tend to skip the fast food at lunch meetings and bring a salad from home instead? Tune in this week as I pull apart the idea of being THAT person. Whether it's being that person who gets a workout in before a flight, who drinks w…

1
Sean Penn, Carrie Courogen, and Philip Gefter on The Treat 51:34

5d ago51:34

51:34

This week on The Treatment, Elvis welcomes back Oscar winning actor Sean Penn to discuss his latest role in the film Daddio, starring opposite Dakota Johnson. Next, writer Carrie Courogen stops by to talk about her revealing biography of multi-hyphenate Elaine May: Elaine May Does Not Exist: The Life and Work of Elaine May, Hollywood’s Hidden Geniu…

1
105. Habits, Overeating, and Your Brain: What You Need to Know 34:04

8d ago34:04

34:04

When it comes to habits, your brain is on autopilot. It’s a predictable routine that you get some pleasure from. The tricky thing is, we don’t continue with habits that don’t make us feel better in some way. So, while overeating causes us pain in the long run, we keep doing it because it feels good in the moment. So, how can you break these kinds o…

1
Susie Essman, John Leguizamo, and Ellen Mirojnick on The Treat 51:34

13d ago51:34

51:34

This week on The Treatment, Elvis sits down with actress, comedian, and Curb Your Enthusiasm star Susie Essman. The acclaimed HBO comedy ended its 12-season run earlier this year and Essman’s here to reflect. Next, actor John Leguizamo stops by to talk about his new series The Green Veil — available via the new (free) streaming service, The Network…

1
104. The Easiest Way to Change Your Lifestyle 30:49

16d ago30:49

30:49

Today, we're going back to basics and I'm sharing one of the most essential concepts you can take and start putting into practice this very second to begin changing your life. Making big adjustments in your life isn't going to be easy, but it doesn't have to feel impossible either. Tune in this week to discover how to change your life and your life…

1
André Holland, Bill Pullman, and Todd Haynes on The Treat 51:34

19d ago51:34

51:34

André Holland talks playing Huey P. Newton, Bill Pullman reflects on “Murdaugh Murders,” and Todd Haynes gives us a “gorgeous character study” for The Treat.By KCRW

1
103. Why You Overeat and How to Stop 35:58

23d ago35:58

35:58

If you habitually overeat, it's easy to feel like you're stuck in this hardwired habit. However, even if you've been overeating for years and it feels like you'll never be able to stop, you are not powerless here. Sure, it takes work, but there are simple things you can do to begin managing your overeating, and you can get started right now. Tune i…

1
Maya Rudolph, Richard Linklater, and Ethan Hawke on The Treat 51:34

27d ago51:34

51:34

This week on The Treatment, Elvis sits down with Emmy winning actress Maya Rudolph, who is currently starring in the second season of the Apple TV+ series Loot. Then, director Richard Linklater joins to talk about his genre bending Netflix caper Hit Man. And for The Treat, Wildcat director Ethan Hawke talks about a 1981 “masterpiece” that has it al…

1
102. A Simple Approach to Calories and Macros 39:56

1M ago39:56

39:56

Whether you're at the start of your fitness journey, or you've been at it for a while already, getting your head around calories and macros can be super confusing. There's tons of science, pseudoscience, and anecdotal information out there, so it's time to pull it all apart and make understanding your calories and macros easier. Tune in this week t…

1
Ron Howard, Renée Elise Goldsberry, and Bill Pullman on The Treat 51:34

1M ago51:34

51:34

This week on The Treatment, Elvis sits down with Academy Award winning director Ron Howard, whose latest foray into documentaries is the film Jim Henson: Idea Man on Disney+. Then Tony-winner Renée Elise Goldsberry stops by to talk about her outrageous role as Wickie Roy in the comedy Girls5Eva (now available on Netflix). And for the Treat, Murdaug…

1
101. Getting Past Your Weight Loss Plateau 36:59

1M ago36:59

36:59

Hitting a weight loss plateau is normal and should be expected for any human cutting their calories to lose weight. It's inevitable. However, I have some practical tips and strategies you can use to breeze past your weight loss plateau, so you can continue losing weight until you hit your goal. Tune in this week to discover why your weight loss has…

1
Pamela Adlon, Ned Benson, and Brian Helgeland on The Treat 51:33

1M ago51:33

51:33

This week on The Treatment, Elvis sits down with actress and director Pamela Adlon to discuss her feature directorial debut, Babes. The buzzy comedy (out now) stars Ilana Glazer and Michelle Buteau as longtime friends navigating life and parenthood. Next, director Ned Benson talks about his new sci-fi romance film, The Greatest Hits. And for The Tr…

1
100. Strong Is a Mindset 29:39

1M ago29:39

29:39

As you've probably noticed, things are changing over here. We are now Strong Is a Mindset! I've learned a ton of lessons from the first 99 episodes of this podcast, and today, I'm sharing not only what these lessons are, but also how they've contributed to my decision to take the podcast in a new direction. However, one thing that has not changed a…

1
Start Here: Strength Starts from Within 1:53

1M ago1:53

1:53

If you’re a smart, successful, busy woman who has checked all the boxes at the expense of taking care of your mind or your body, I got you. This show is for you. I’m Carrie, a family physician turned full-time life coach. I’ve combined my training as a physician, certified personal trainer, certified health coach, and certified life coach to bring …

1
Jeff Daniels, Sanjay Leela Bhansali, and Ava DuVernay on The Treat 51:34

2M ago51:34

51:34

This week on The Treatment, Elvis sits down with Emmy winning actor Jeff Daniels to discuss his latest project, the Netflix series adaptation Tom Wolfe’s A Man in Full. Next, Heeramandi director Sanjay Leela Bhansali joins to talk about his Netflix series and his robust career in Indian cinema. And for The Treat, Oscar nominated director Ava DuVern…

1
99. 4 Sneaky Reasons You Aren’t Exercising Consistently 34:02

2M ago34:02

34:02

How many times have you told yourself you’re going to get on a consistent exercise regimen, only to crash and burn? How often do you declare, “I just need to do it,” and then actually do it? Most of you want to exercise, and you know what you need to do. The kicker here is that while you know what it takes to do those things, you’re just not doing …

1
Jerrod Carmichael, Spike Feresten, and Sam Esmail on The Treat 51:34

2M ago51:34

51:34

This week on The Treatment, Elvis sits down with comedian and reality show star Jerrod Carmichael to talk about his revealing Max series Jerrod Carmichael Reality Show. Next, Unfrosted screenwriter and producer Spike Feresten talks about working with director and star Jerry Seinfeld on the new Netflix comedy about the breakfast wars. And for The Tr…

1
98. Optimizing Your Body Composition: Muscles, Protein, and Your Metabolism 29:26

2M ago29:26

29:26

If you've been pursuing the goal of being thin, let me give you an alternative that feels better both inside and out. Skinny is no longer the goal, so let's talk about how to be strong, and how understanding the connection between muscles, protein, and metabolism will help you get there. Tune in this week to gain a deeper understanding of the conne…

Podcasts Worth a Listen

Carrie Holland Podcasts

Podcasts Worth a Listen

1
Strong Is a Mindset

Carrie Holland, MD, CPT

1
The Treatment

KCRW

1
106. Are You THAT Person? And Is That a Bad Thing? 30:20

1
Sean Penn, Carrie Courogen, and Philip Gefter on The Treat 51:34

1
105. Habits, Overeating, and Your Brain: What You Need to Know 34:04

1
Susie Essman, John Leguizamo, and Ellen Mirojnick on The Treat 51:34

1
104. The Easiest Way to Change Your Lifestyle 30:49

1
André Holland, Bill Pullman, and Todd Haynes on The Treat 51:34

1
103. Why You Overeat and How to Stop 35:58

1
Maya Rudolph, Richard Linklater, and Ethan Hawke on The Treat 51:34

1
102. A Simple Approach to Calories and Macros 39:56

1
Ron Howard, Renée Elise Goldsberry, and Bill Pullman on The Treat 51:34

1
101. Getting Past Your Weight Loss Plateau 36:59

1
Pamela Adlon, Ned Benson, and Brian Helgeland on The Treat 51:33

1
100. Strong Is a Mindset 29:39

1
Start Here: Strength Starts from Within 1:53

1
Jeff Daniels, Sanjay Leela Bhansali, and Ava DuVernay on The Treat 51:34

1
99. 4 Sneaky Reasons You Aren’t Exercising Consistently 34:02

1
Jerrod Carmichael, Spike Feresten, and Sam Esmail on The Treat 51:34

1
98. Optimizing Your Body Composition: Muscles, Protein, and Your Metabolism 29:26

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