Trauma is a catalyst. It provokes significant change in the lives of survivors, as well as in the lives of their caregivers. Join me, Carrie Rickert, and our guests as they share their stories of trauma and the resources that have been beneficial to them along the way. Navigating the journey from where you were pre-trauma, to where you are now doesn't have a roadmap. Let's work together to create one. We will celebrate our guests and learn from their struggle, adding tools to our trauma surv ...
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Transformational Trauma & Healing with Dani James
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46:50I am so excited to be speaking with Dani James, fellow TBI survivor and author of new book The Wandering Heart: A Tale of a Misfit Traveling in Life's Wilderness. Dani shares insights that feel so true. www.skinnytees.com Code TTH30 for 30 % off Trauma is a Catalyst is available now. Buy a copy today! skinnytees.com use code TTH30 for 30% off Traum…
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Transformational Trauma and Healing: Mental Health and Law Enforcement
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52:09Join me as I speak with Pete Forcelli, retired ATF Assistant Deputy Director and former NYPD Homicide Detective as we discuss the importance of mental health access in law enforcement. You can find more information on Pete, here. Pete's book, The Deadly Path www.skinnytees.com Code TTH30 for 30 % off Trauma is a Catalyst is available now. Buy a cop…
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Transformational Trauma and Healing: Under the Orange Blossoms with Cindy Benezra
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59:21Join my conversation with Cindy Benezra, sexual abuse survivor and advocate as we discuss her book, Under the Orange Blossoms and the tools she has used to help her thrive. You can find Cindy at CindyTalks where you can sign up for her newsletter and read her insightful blogs. www.skinnytees.com Code TTH30 for 30 % off Trauma is a Catalyst is avail…
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Transformational Trauma and Healing: Caregivers Have Trauma Too
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1:04:43Join me as I speak with Sabrina Ortolano: birth doula, massage therapist, owner of IPSB massage therapy school, and caregiver of her wife Cyndi. Sabrina and Cyndi's journey is unique and can provide new perspective on what it means to be a supportive community. www.skinnytees.com Code TTH30 for 30 % off Trauma is a Catalyst is available now. Buy a …
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Transformational Trauma and Healing: STEP(ping) Your Way Into The Future
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47:58Please join me in my conversation with Nick Prefontaine. Nick shares his life-threatening accident, and what he learned recovering from it and other challenges. He uses his STEP system now to help others in their own journies. Get a free download of Nick's STEP ebook here. Explore Nick's STEP video series here. Learn more about Nick's speaking enga…
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Transformational Trauma and Healing: Ending the Mental Health Stigma
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41:13Listen in on this fantastic conversation between me and Juliet Kuhnle as we discuss the mental health stigma and how we can get rid of it. You can find Juliet on her website: https://yepigototherapy.com/ Or on socials @yepigototherapy You can get her new book, Who You Callin' Crazy at major retailers, including Amazon and Barnes and Noble. www.skin…
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Transformational Trauma and Healing: Accessibility to Mental Health
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45:14This was a fantastic conversation with Erin Vandermore, licensed therapist and coach. We talked about the integration of the two, as well as accessibility and the stigma of getting help for mental health challenges. Don't miss this conversation. Find Erin at Age of Uncertainty Coaching. Some free resources from Erin: A grounding and calming techniq…
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Transformational Trauma and Healing: Integrative Therapies to Release Trauma
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50:53Join me in my conversation with Jessi Beyer. Jessi is a mental health speaker and author of How To Heal: A Practical Guide To Nine Integrative Therapies That Can Help Release Trauma. We talk about some of those integrative therapies and why you might want to try them. Find Jessi at https://jessibeyerinternational.com/ www.skinnytees.com Code TTH30 …
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Transformational Trauma and Healing: Core Trauma Transformation
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43:13Join me as I speak with Dr. Tara Perry, as we discuss her Core Trauma Transformation process and her Next Level Healing podcast. Tara often sees results with her patients in 90 days or less and she's just a fascinating individual. www.skinnytees.com Code TTH30 for 30 % off Trauma is a Catalyst is available now. Buy a copy today! skinnytees.com use …
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Transformational Trauma and Healing: Wading Through Compounded Trauma to get to Healing
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57:11Please take a listen to my conversation with Anne Songy. She's a fascinating individual who is working to using her compounded trauma to help others. www.skinnytees.com Code TTH30 for 30 % off Trauma is a Catalyst is available now. Buy a copy today! skinnytees.com use code TTH30 for 30% off Trauma is a Catalyst is here. Buy your copy today!…
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Transformational Trauma and Healing: Asking for Accommodations Can Make It Better for Everyone
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35:26Join me in my conversation with Chrissy Nizer, MVA Administrator for the State of Maryland. Chrissy speaks with me about a young man who was struggling to pass his learner's knowledge test and how his mother's request for help allowed the organization to rethink how they approach things. Create your MVA Profile here to schedule appointments, reques…
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Transformational Trauma and Healing: Dedicated Resources for Brain Injury Survivors
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1:09:56Join Carrie in her conversation with the Brain Injury Association of Maryland's Executive Director, Bryan Pugh. In this episode we discuss the resources available to the brain injury community, as well as the need for more awareness of these resources. www.skinnytees.com Code TTH30 for 30 % off Trauma is a Catalyst is available now. Buy a copy toda…
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Transformational Trauma and Healing: Navigating a loved one's death by suicide
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50:03Join me for this important conversation about what happens in the aftermath of a loved one's death by suicide. Our guest Alexandra Wyman is the author of The Suicide Club: What to do when Someone You Love Chooses Death and host of the podcast The Widow's Club. To get in touch or to book Alexandra for a speaking engagement, visit her website at http…
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Join me in celebrating the 10th anniversary of my near-fatal car accident and traumatic brain injury. I am alive and I get to do some amazing things with this life that I have. Thank you for being part of this. skinnytees.com use code TTH30 for 30% off Trauma is a Catalyst is here. Buy your copy today!…
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Transformational Trauma and Healing: Broken Water
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51:07Join me in my conversation with author, counselor, child advocate, and child abuse survivor, Barbara Lane. In her book, Broken Water, Barbara shares the story of her and her 10 sisters' journey from their family being torn a part, to the horrors of a foster care system that failed them, to reuniting 43 years later. Barbara and her sisters' undying …
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Transformational Trauma and Healing: How to Heal From Trauma and PTSD
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47:13Join me in my fascinating conversation with James Gardner, tbi survivor with a history of multiple near-death experiences. To learn more about James, please visit his website or you can find and connect with him on Instagram. www.skinnytees.com Code TTH30 for 30 % off Trauma is a Catalyst is available now. Buy a copy today! skinnytees.com use code …
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Transformational Trauma and Healing: Providing Homeless Families with Dignity and Agency
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45:20Join me in this amazing conversation with Brandi Tuck, Executive Director of Path-Home, a family homeless shelter created with trauma-informed design and architecture. Explore with us how the shelter design helps families get out of the fight, flight, or freeze trauma response by providing safety, care, and support with the goal of helping the fami…
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Transformational Trauma and Healing: How Recorded Oral Story Telling Can Help Us Stay Connected
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1:01:06In this episode I speak with Kara Long, founder of The Memory Collective. In it we talk about how recorded oral story telling can keep us connected with our loved ones and our ancestors, long after they are no longer around. We can preserve the important memories and stories of current and past generations to continue to pass them along to future g…
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Transformational Trauma and Healing: Can Trauma Coaching Help Me with Hailee Mae
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1:01:59I absolutely loved this conversation with Hailee Mae, certified life and trauma coach. We talked about our own experiences with trauma, different healing modalities that are out there, and frameworks for thinking about trauma and the journey to heal it. www.skinnytees.com Code TTH30 for 30 % off Trauma is a Catalyst is available now. Buy a copy tod…
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Transformational Trauma and Healing: Your Comeback After Divorce
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55:21Join us in a lively conversation about the trauma of divorce, how it can impact us, and how to create a roadmap to comeback to your new normal. www.skinnytees.com Code TTH30 for 30 % off Trauma is a Catalyst is available now. Buy a copy today! skinnytees.com use code TTH30 for 30% off Trauma is a Catalyst is here. Buy your copy today!…
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Transformational Trauma and Healing: Want-Power Over Willpower
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49:01Join me as I speak with Julie Latz, coach at Peaceful Eater as we discuss her journey out of binge eating and her program that helps others get out of the negative mindset of deprivation and into positive, intentional choices. www.skinnytees.com Code TTH30 for 30 % off Trauma is a Catalyst is available now. Buy a copy today! skinnytees.com use code…
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Transformational Trauma and Healing: How curiosity and faith can transform
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43:04Join me in our conversation with Karina Pacific, a high-end realtor and trauma survivor in Los Angeles, CA. Learn what helped Karina survived, as well as how she turned what could have been a tragic life story to one with a positive outcome. You can find Karina at [email protected] https://karinapacific.com Or find her book "Choosing Magic" …
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Transformational Trauma and Healing: A Journey Through Cancer and Loss
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1:01:47Join me in this episode as we speak to the author of Beyond Life's Moments, Nicole Spindler. During this conversation we explore the things Nicole had learned through her dad's cancer diagnosis and treatment and how they have set her up to be successful in future challenges. www.skinnytees.com Code TTH30 for 30 % off Trauma is a Catalyst is availab…
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Transformational Trauma and Healing: The Relationship Between Food and Trauma
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27:52Join me as I speak with Health Coach, Melissa Rohlfs, as we discuss her journey, her coaching programs, and how she helps people create new habits to live happy, fulfilling lives. Visit Melissa on her website! www.skinnytees.com Code TTH30 for 30 % off skinnytees.com use code TTH30 for 30% off Trauma is a Catalyst is here. Buy your copy today!…
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Transformational Healing: Finding Refuge in Creativity After a Traumatic Terrorist Attack
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51:45In this episode, I speak with Biljana Hutchinson, former International Aid worker and current Plant-Based Nutrition Coach. Biljana shares her story of surviving a terrorist attack in Afghanistan and how she found new purpose in her life through creativity and food. www.skinnytees.com Code TTH30 for 30 % off Trauma is a Catalyst is available now. Bu…
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Transformational Trauma and Healing: Love and Loss
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50:05Join me in speaking with Kathy Pennell, former reading specialist, author, and caregiver to her beloved sister, Karen. See how love and loss can tranform a life. And hear us talk about what really matters. Kathy's new series is The Treadwell Mystery Series. You can find it on amazon.com. www.skinnytees.com Code TTH30 for 30 % off Trauma is a Cataly…
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Transformational Trauma and Healing: The 9th Anniversary
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47:05Join me and my special guest, Emily Cosgrove, in celebrating the 9th anniversary of the day we didn't die. We celebrate this day together each year and while we both agree that having to go through the accident and its aftermath sucked, having each other made all the difference. skinnytees.com use code TTH30 for 30% off Trauma is a Catalyst is here…
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Transformational Trauma and Healing: Autoimmune Disorders
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36:06Join me as I speak with Helen Mallaburn about her journey with the autoimmune disorder, Hashimoto's, as well as her life's work to help others with Hashimoto's achieve an active and fulfilling life through diet and lifestyle changes. www.skinnytees.com Code TTH30 for 30 % off skinnytees.com use code TTH30 for 30% off Trauma is a Catalyst is here. B…
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Transformational Trauma and Healing: Trauma-informed Maternity Care for the Underserved
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44:55This is an amazing conversation that you don't want to miss. Join me as I speak with Suzanne Burns, Founder and Executive Director of Foundation House Ministries. Suzanne works with underserved pregnant mothers to help them transition into motherhood, as well as to help them stop generational cycles of trauma. To learn more or to donate, please vis…
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Transformational Trauma and Healing: Mindful Based Healing for Cancer Patients
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37:16Join me in my conversation with Sarah Ariaudo. She discusses her mindful based healing program that she uses with current cancer patients to help them feel more empowered and able to participate in their healing journey as an advocate for themselves. For more on Sarah's program and book, you can find her at her website: https://www.mindfulbasedheal…
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Transformational Trauma and Healing: A Powerful NICU Journey
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1:02:00This episode is still giving me goosebumps. Listen to my conversation with the phenomenal Lyssah Fry, mother of a one year old micropreemie still in the NICU, along with three other kids under the age of six. Learn what resources Lyssah has used to navigate this journey, and learn how she has become a communicator of hope to other families in simil…
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Transformation Trauma and Healing: Challenges of Being a SAHM and Spousal Caregiver
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55:35Join me and Melissa Miller in our conversation about her journey away from the workforce and into spousal caregiver and stay-at-home-mom role. We talk about her journey, plus she shares her tools and resources for making the transition and ongoing effort easier. You can find Melissa and her her programs and tools at https://programs.melissamiller20…
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Transformational Trauma and Healing: Divorce and Blending Families
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58:54Join me as I speak with Amy Ambrozich about what can be a very traumatic experience, for both the children and parents involved: divorce and blending families. Learn about the tools and resources Amy provides as a Parenting and Step-parenting Coach and how you can use these tools to create the kind of healthy family you want. You can find Amy at Da…
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Transformational Trauma and Healing: Caregiving
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1:18:01Join me in my conversation with Donna McCart Welser, author of Rue's Butterfly - a memoir about her year of caregiving for her husband after his diagnosis of a brain tumor and navigating his loss. Donna provides helpful tools and resources for other caregivers, things she wished she knew when she started her caregiving journey. You pick up a copy o…
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Transformational Trauma and Healing: The Trauma of Chronic Pain
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48:32Join me as I talk with Elizabeth Kipp about chronic pain and its connection with trauma. Elizabeth discusses her practice and different modalities to help ease chronic pain without the use of addictive pain medications. Elizabeth also takes me through an ancestral clearing. You can find Elizabeth's book here: The Way Through Chronic Pain, as well a…
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Transformational Trauma and Healing: The Role of Speech and Language Pathology
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1:03:41Please join me as I speak with Erica Dolgoff discussing the role of Speech and Language Pathology in trauma recovery, and specifically in my own TBI Recovery. For more information on the Ranchos Los Amigos Scale. www.skinnytees.com Code TTH30 for 30 % off Trauma is a Catalyst is available now. Buy a copy today! skinnytees.com use code TTH30 for 30%…
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Transformational Trauma and Healing: Navigating an Inoperable Brain Tumor
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49:47Join us as we talk with Jenny Sebor, a fifteen year survivor with an inoperable brain tumor. She shares her story, plus the resources she's found along her journey. Jenny's remarkable life story and the frankness with which she discusses her challenges and her approach to life is more than worth the listen! www.skinnytees.com Code TTH30 for 30 % of…
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Transformational Trauma and Healing: The Trauma of Infertility
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53:29Join me and Dr. Lindsay Fox as we explore the trauma of infertility, as well as how combining Eastern and Western treatments can be beneficial for any couple on a fertility journey. You can find Lindsay at foxacu.com. www.skinnytees.com Code TTH30 for 30 % off Trauma is a Catalyst is available now. Buy a copy today! skinnytees.com use code TTH30 fo…
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Transformational Trauma and Healing: A Mother-Daughter Journey
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1:01:51In this first episode, my mom joins us as I share my trauma story. You hear the experience from both my perspective and my mom's. I share tools and resources that have been particularly helpful for me post-acute. www.skinnytees.com Code TTH30 for 30 % off Trauma is a Catalyst is available now. Buy a copy today! skinnytees.com use code TTH30 for 30%…
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