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Welcome to the show that is a game changer for you to choose your own adventure! On Mondays, certified coach and CEO of The Adventure Paradox, Cat Caldwell Myers shares a short minisode based on a principle needed to reach the mountain top. On weekends, we drop a full length episode featuring a guest. Each conversation will bring you ever closer to the adventure that is seeking you, inside your soul, regardless of your current circumstances (the paradox). Many have forgotten that the adventu ...
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Send us a Text Message. Get ready for an incredible episode featuring the one and only Brenda Wilhelmson! Brenda's story is all about resilience, authenticity, and the power of creativity. From the quiet beauty of Teton Valley to the vibrant energy of Taos, New Mexico, Brenda's journey is a wild ride you won't want to miss. Brenda Wilhemson has bee…
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Send us a Text Message. Have you every taken an energy inventory? How do you approach politics? Animals? Money? Your family? In this minisode I offer you an exercise to tap in to what may really serve you, how to assess your energy and how to change it. Support the Show. Connect with me in the following ways: catcaldwellmyers@gmail.com www.catcaldw…
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Send us a Text Message. Get ready to meet Olissio Zamperla Zoppe, the genius behind Cirque Ma'Ceo and a true circus legend! Olissio's all about living healthy and treating horses like royalty. He skips the junk food, says no to booze, and focuses on top-notch grub for himself and his majestic four-legged friends. Plus, he's got this cool way of usi…
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Send us a Text Message. Want to know where I have been in the last week? In this minisode I talk about what I learned. You will not want to miss the CEO Shifts from Shanda Sumpter, who is an absolute boss, and Scout Sobel, the podcaster behind the podcast Okay Sister who shares openly about her mental health diagnosis and journey with her own siste…
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Send us a Text Message. Get ready to be inspired by Dena Mason, an author with a message that'll stick with you long after the podcast ends. In her book, 'Love Prince of the Heart', Dena shares not just a story, but a powerful reminder of the importance of family and leaving a legacy. As she shares her journey from a small Colorado town to her drea…
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Send us a Text Message. This Authors Week episode on The Adventure Paradox podcast we delve into the transformative power of self-discovery with author deJoly LaBrier. LaBrier's journey, from the formative experiences of a Marine's daughter to finding solace in the Lookout Mountain community, offers a compelling narrative of resilience and self-exp…
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Send us a Text Message. Have you ever thought about how long you hold a kiss and why it matters? The famous marriage researcher, Dr. Gottman, has. In his research he discovered that it takes 6 seconds for a physiological response to take place in the body. This means a peck on the cheek doesn’t cut it! Whether you are kissing your romantic partner,…
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Send us a Text Message. From facing childhood struggles to becoming a symbol of empowerment, Claudia Noriega-Bernstein’s journey is truly awe-inspiring. She's not just talking; she's living proof that positivity and resilience can change lives. You will love to learn all about her journey to become a children’s author and how and why she created an…
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Send us a Text Message. Suicide? Ugh - no, we don't want to talk (or write) about that... but it is Suicide Awareness Month, and many have or will lose loved ones in their lifetime. According to the CDC, suicide is in the top 9 leading causes of death for people between the ages of 10 to 64. It is the second cause of death for those between 10-14 a…
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Send us a Text Message. BIO: Nim Stant is a dynamic entrepreneur, International best-selling author, and renowned performance coach dedicated to unleashing human potential. As the visionary founder of Go All In Media and Go All In Fest, she has cultivated a global community of thought leaders, delivering transformative content and impactful events …
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Send us a Text Message. 'Tis the Season of Change, yet sometimes we keep holding on and don't recognize when it is time to let go. We rebound, or bounce. In this episode I talk about some things that can help you KNOW when to let go. Spoiler alert: one of them is hearing your own voice, especially when it is dragggging on about something. That is w…
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Send us a Text Message. Hey there, adventure fellows! Buckle up because I've got an incredible story to share with you today. Picture this: my colleague Anna K. Morris, is like this real-life superhero, but instead of a cape, she's got this killer mindset and a heart of gold. Anna Morris started in a big job but wasn't happy. So she tried coaching …
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Send us a Text Message. This week we are doing something differently on The Adventure Paradox Podcast. As we host 10 authors LIVE on social media over the next two weeks, we will not necessarily be streaming our Monday minisode. Instead, it may be recorded over the weekend, like this one was, on my iPhone! Writing is an incredible portal to the sou…
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Send us a Text Message. Back with another adrenaline-packed episode of The Adventure Paradox! I'm beyond pumped to share our latest Adventure Paradox episode with you all! Trust me, you do not want to miss this one. We've got the incredible Jess Camilla O'Neal, The Author of International Best Seller, “She Rides Wild Horses," taking us on a wild jo…
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Send us a Text Message. Cue The Spice Girls Here! "What you seek is seeking you," as Rumi says. What You want, what you really, really want and what you need are in alignment. Meet me there. That is where the magic starts and ends! Join me for a quick minisode. If you want a copy of my podcasting webinar please email me "webinar" : catcaldwellmyers…
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Send us a Text Message. Welcome back to The Adventure Paradox! Get ready for an exciting journey into the world of wild horses with Lisa Dierson, founder of the Equus Film Festival. This week, we're diving into the Mustang Summit and learning all about wild horses in the creative field, and on the land. But that's not all! Lisa, a true pioneer in e…
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Send us a Text Message. We work with people we know, like and trust, as a friend reminded me not too long ago. This is part of why podcating is such a remarkable platform - it gives you an opportunity to intimately get to know, like and trust your host and their guests in a friendly, non-commital way that takes out the visual (where 80% of our idea…
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Send us a Text Message. Ever wanted to own a horse? Think all wild horses should just be left to roam free? If you had a horse of your own, how would your life change? We cover all these questions and more as I piece together 3 men's voices from The Rocky Mountain Horse Expo. This was one of my most creative podcasts because I had to do a lot of wo…
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Send us a Text Message. What do you value? What will you spend $200 on? How about $2000? $20,000? Where do you feel $200,000? How would you take care of $2million? $20million? What about $2billion? When I keep adding zeros, where do you feel the fear of not having it, or needing it or wanting it in your body? Or is it in your mind? What judgments c…
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Send us a Text Message. One of the greatest gifts of podcasting is not only hearing your guests, but hearing yourself, and understanding the power that your words actually have. In this episode, I share the way it has changed my life, along with an invitation to my first ever podcasting class! If I can get in to the top 3% of podcasts, I know you c…
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Send us a Text Message. Does AI light you up or dim your light? In this episode, I share some of my own breakthroughs with technology, and how it saved the day when I had inaudible audio from the Rocky Mountain Horse Expo. Around minute 15, my first AI podcast makes it debut with Tim Resch. Here is a public thank you, Tim, for trusting us with your…
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Send us a Text Message. What is a rock, anyways? A diamond? Value? In this minisode, I riff on J-Lo's song, wealth, rainbow refracted life and the true value of your soul, which is priceless and never-changing. If you want to join my free podcasting class - send me an email with "Podcasting Class Please". in the subject and we will enroll you: catc…
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Send us a Text Message. The secret to life? It might just be breathing! But to make the most of it, you'll want to listen to this conversation where we dive into the heart of horsemanship, the magic of human-animal connections, and the pursuit of forgotten arts with Greta Procious, a renowned horsewoman and adventurer. Greta shares enchanting tales…
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Send us a Text Message. What doe Horse Shows prepare you for in real life? In this episode, I break down some of the things that horse shows invite us to learn, and what my trainer told me I needed to be ready for before we entered one. Are you living someone else's dream or have you chosen your own adventure? I'll be at the Expo March 15-17 and wo…
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Send us a Text Message. Want to start a business, but worried it may be soul sucking?? For some, the desire itself is enough to know you are destined to do it, for others, the desire is rife with paradoxes as to why you can't. The good news is that, when you soul's purpose is awakened, and you find the right strategy, there is no stopping you!! In …
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Send us a Text Message. When it comes to outsourcing or DFY (done for you) and delegation, there are a lot of options. But when it comes to your body, it's really up to you! Join me for some wisdom from my ancestors and an invitation to The Rocky Mountain Horse Expo in Denver, CO from March 15-17. I will be there book signing and interviewing some …
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Send us a Text Message. Welcome back to The Adventure Paradox! Join me this week with David Vidalis as he delves into his journey from a multicultural upbringing in Sweden to becoming a successful online business builder. David's story unfolds as a childhood video game enthusiast who discovered his passion for community building. Tune in as he reve…
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Send us a Text Message. Let's not overcomplicate this! If you're reading it, you're breathing in to whatever meaning you have within you. You are still here. Now let's check in with how you are doing with the simplest of tools for a great life: your breath. Join me for today's minisode as we do a deep dive in to some breathing exercises together. S…
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Send us a Text Message. Welcome back to the Adventure Paradox Podcast! Today, I'm thrilled to be chatting with Jen Liss, a fantastic podcast host and a true believer in the power of breathwork. Together, we dive into the beauty of celebrating each day and the idea of choosing a guiding word for the year. Jen unravel the magic behind breathwork, exp…
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Send us a Text Message. This tactic is as old as time... but what skills have you come up with to respond for yourself and for the next generation? In this minisode I share a few experiences, takeaways and tools to help yourself and others in any bullying episode. If it helps you, please pass it on! Support the Show. Connect with me in the followin…
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Send us a Text Message. Join me in this new episode of The Adventure Paradox with Michelle Stowe, an academic advocate of 'Restorative Practices' based in Dublin. The conversation delves into how effective communication can foster stronger relationships and resolve conflicts in diverse contexts, particularly in schools. Michelle expands on her SCAL…
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Send us a Text Message. What if there is a job that stays with you your whole life and is the only real one there is? Join me for this quick pep talk to catch up to wherever and whatever job you are in the middle of right now, and remember your essential nature that you came here for. Support the Show. Connect with me in the following ways: catcald…
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Send us a Text Message. Today I joined Mitzi for a free e-book class and she is such a wonderful teacher! You'll love this conversation we had a few weeks ago which is perfect for anyone thinking about making the leap from academia in to owning their own business. Mitzi is an overcomer, and you will not want to miss the blessons she shares with us,…
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Send us a Text Message. My Grandfather passed this week, and I believe this is one of the greatest lessons that he taught me. There were years and times when I could not show up, when I was too much in my head, in fear and judgment about my body and my gifts. He taught me to get over that, to "educe" and pull our what was already within me. The gif…
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Send us a Text Message. Show notes: Join us today as we explore the incredible journey of Lora Chatman, a media messaging coach. We'll take you through her experiences, starting with the 'Great American Speak Off,' a competition akin to 'America's Got Talent' for orators. Lora shares highs and lows, giving us a peek into her unique life journey, fr…
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Send us a Text Message. Forget the -re-solution. Try something new! What about setting intentions, words and ways of being that are TRULY revolutionary for you, that call you in to a brand new way of being? Join me in welcoming in a state of relaxation as we round out February 2024 and readiness that is free from stress, overwhelm and the anxiety p…
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Send us a Text Message. Welcome back to The Adventure Paradox! In this exciting episode, we had the pleasure of interviewing the world's only Beliefologist, Janine Durso. BIO: Janine Durso, The Beliefologist(TM), is on a mission to free you from the limiting beliefs that are limiting your life. You might think it's time, money, your circumstances, …
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Send us a Text Message. Ever wonder why you subscribe or unsubscribe from things? What are you waiting for? Why do you feel something is or is not working? In this podcast episode, I invite you to go deeper and believe in what is possible for you - get delusional even - trust me, the alternative sucks the life out of your dreams, so you may as well…
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Send us a Text Message. Today we have the great pleasure of interviewing my final editor of the bestselling book, The Adventure Paradox: How to Haul it All, Go Big, and Go Home. The deeper question behind why we write, who we write to and what we are writing for is explored in this conversation. We have also been talking about designing a writing, …
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Send us a Text Message. We all have a tape playing in our head - some speech or other... but the real beauty comes out when we share it with others and they HEAR what it is we might really be trying to say or do, or DREAM. I learned a great word this week: "DREAMSTORMING" - might do another episode on that. The point is, we do not dream alone - not…
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Send us a Text Message. Have you thanked your teachers? In this episode, I thank EVERY SIGNLE GUEST who came on our show in our first 80 episodes of 2023. I highlight and THANK THE TOP TEN guests, or teachers, that resulted in the most downloads, and helped us reach close to 5000 listeners - each guest was a blessing to us all. This is Your invitat…
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Send us a Text Message. I had the privilege of meeting Trent Shelton in New York City, but I was left with a ticket to his Protect Your Peace tour that I could not use. Considering the amazing speakers at the Global Leadership Network, I recognized an amazing young talent who I knew would resonate with his message, and gifted him the ticket. This w…
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Send us a Text Message. 'Tis the season... the most wonderful time of the year... and for many, it can be difficult, ripe with memories and newness - a "first" without a loved one, or without using alcohol as a crutch. I invite you to AUTHENTICALLY BE YOU this year and celebrate as much or as little as you feel called to. It's ok, in fact, best, if…
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Send us a Text Message. After our interview, when I turned the MIC off, Mark really began opening up to me with more stories. I asked if we could turn the MIC back on, and part 2 was the amazing result! Mark shares insightful stories about his journey in the horse-riding and adventure tourism industry, along with challenges encountered in the curre…
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Send us a Text Message. Look at the animals in this season - they are not running around (except to get warm, when needed). Mostly, they are being still and reflective - hibernating, even - to save their energy. Take a moment to return to the song in your heart for this season and take good care of yourself today, tonight and always! If you are hav…
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Send us a Text Message. @crosscountryequine has the best horse posts on instagram! I have been following this handle for some time and finally reached out for an interview, curious to discover the genius behind the content creation. In this exciting episode, the captivating, intriguing and adventurous backcountry horseman, Mark Patterson, known for…
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Send us a Text Message. Do you believe animals should be seen and not heard, like some say of children? How you show up, touch others, and allow yourself to be touched at a soul level is beyond what we can know or reason about in our heads, it is the heart work. Tune in to your animals, like your life depends on it, because the quality of it does. …
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Send us a Text Message. Berkley is a treasure in a sea of shiny objects that is internet marketing and business. She is a wealth of knowledge, a lawyer, and an amazing person to boot. There are always more questions that one can imagine when it comes to runing an online business and knowing what the latest laws and jurisdictions are, world wide, be…
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Send us a Text Message. It's the day after a major holiday in the USA and many families gathered and made new stories, along with rehashing the old stories, the greats that keep families aligned, laughing and holding one another. I watched as my children developed their own stories and it was a beautiful thing: this is why we do it - we alllll do i…
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