Be the champion you where meant to be in all areas of your life! Join Danika and Kristy as they talk about women's issues in health, fitness, competitions, and life.
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The Official USEA Podcast. United States Eventing Association.
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USEA Podcast #368: 2024 USEA AEC Already Breaking Records Before It Has Even Began
37:53
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This week kicks off arguably the busiest week in eventing in the United States as the 2024 USEA American Eventing Championships (AEC) presented by Nutrena Feeds gets started at the Kentucky Horse Park in Lexington, Kentucky. This national championship will begin on Tuesday, August 27, and run through Sunday, September 1, and will feature competitio…
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USEA Podcast #367: Onwards and Upwards Post Paris
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Now that all of our U.S. horses and riders are home safe and sound from the 2024 Paris Olympic Games, USEA Podcast Host Nicole Brown chatted with USEF Eventing Technical Advisor and Chef d'Equipe Bobby Costello about the Team's preperation work, time in France, and outlook after this year's Games.By U.S. Eventing Association
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USEA Episode #366: The Power of the USEA EA21 Program
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38:28
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The USEA Emerging Athletes U21 (EA21) program is going on its third year now and with the summer EA21 Regional Camps in full swing, USEA podcast host Nicole Brown sits down with EA21 regional coaches Bec Braitling, Rebecca Brown, Shannon Lilley, and Emily Mastervich Beshear to talk about the program's history and growth, plus how this summer's camp…
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USEA Podcast #365: The Coconino Three-Day Champions Chime In
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There is nothing like competing in a USEA Classic Series Event and interim USEA Podcast Host Rosie Russel sat down to chat with the three champions from the Coconino USEA Classic Series. Hear what motivated these talented eventers to participate in the long-format this year, how each competitor prepared for the event, what they learned from the exp…
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USEA Podcast #364: All Your Grooming Questions Answered
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There is so much more to proper grooming than keeping your horse picture-perfect for the horse inspection. Good grooming practices are critical to proper horse management, no matter if you are planning for your next FEI appearance or your Starter level debut. To help you maximize your knowledge of grooming practices, we opened up the opportunity fo…
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USEA Podcast #363: Team Talk | Paris, Here We Come!
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25:23
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USEA Podcast Host Nicole Brown is back for one of the most exciting podcasts of the year, the Team Talk with USEF Eventing Technical Advisor and Chef d'Equipe Bobby Costello! With the recent announcement of the horse and rider pairs that will represent the U.S. at the 2024 Olympic Games in Paris, France, Costello takes some time to discuss the team…
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USEA Podcast #362: Developing the Next String of Upper Level U.S. Riders
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With an Olympic Games on U.S. soil in Los Angeles, California, in just four years time, all eyes are on talented U.S. pairs as they continue to produce their horses and improve their own skills in the saddle in hopes of getting the chance to represent Team USA on the Olympic stage. Producing up-and-coming horse and rider pairs is big focus of US Eq…
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USEA Podcast #361: Reliving the USEA Intercollegiate and Interscholastic Eventing Championships
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We are still riding on a bit of a high after the success of the 2024 USEA Intercollegiate and Interscholastic Eventing Championships, so we loved taking the opportunity to chat about this year's event with Stable View's Barry Oliff, member of the winning Intercollegiate team Hayden Wathen, and member of the winning Interscholastic team Collins Zgut…
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USEA Podcast #360: Chat With a National Champion
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On this week's edition of the USEA Podcast, interim podcast host Rosie Russell touches base with this year's Defender/USEF CCI5*-L National Champion Lauren Nicholson who was the highest-placed U.S. rider in the 2024 Defender Kentucky Three-Day Event. Rosie talks with Lauren about her history with her horse Vermiculus, their preparations for Kentuck…
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USEA Podcast #359: Double the Championships, Double the Fun
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The USEA Intercollegiate Championship has always been a fan-favorite amongst USEA staff and members alike, but this year this year-end showdown which was dubbed the "happiest horse trial on earth" by a USEA staff member is getting bigger and better with the addition of the inaugural USEA Interscholastic Eventing Championship. Interim host Rosie Rus…
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USEA Podcast #358: The Kiwis Have Come to Kentucky
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23:15
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The USEA Podcast gets a fresh new perspective from interim Host Rosie Russell as Nicole Brown takes some time to enjoy her newest addition to the family, a beautiful baby boy! The USEA sends all of our love and congratulations to Brown and her family. In this week's episode, Russell chats with New Zealand riders Matthew Grayling and Monica Spencer,…
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USEA Podcast #357: Early Season #TeamTalk
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26:11
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USEA Podcast Host Nicole Brown catches up with USEF Eventing Technical Advisor and Chef d'Equipe Bobby Costello on the start of the 2024 eventing season, athlete performances so far, and all things related to this years Paris Olympics and the U.S. Eventing Team!By U.S. Eventing Association
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USEA Podcast #356: Equine Heart Health with Dr. Amy Polkes
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As eventers, the health and happiness of our horses is key. USEA Podcast Host Nicole Brown chats with Board-Certified Equine Internal Medicine Specialist Dr. Amy Polkes about your horse's heart health, common cardiac issues you should be aware of, and ways to best ensure that your horse has the healthiest heart possible!…
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USEA Podcast #355: Looking Ahead at the Rest of 2024
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We might be a few months into the new year, but there is still so much to come in the 2024 U.S. eventing season. USEA Podcast Host Nicole Brown sits down with USEA CEO Rob Burk, USEA President Lou Leslie, and EquiRatings' Managing Director and Co-Founder Diarm Byrne to make predictions, dive into team selections, and just share what they are most l…
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USEA Podcast #354: The USEA's Big Valentine's Day Quiz
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Our favorite podcast of the year is back and this time we are pitting an equestrian power couple from each coast up against one another! USEA Podcast Host Nicole Brown caught up with Boyd and Silva Martin and James and Helen Alliston to learn about their love stories and drill them on their eventing knowledge in this year's Big Valentine's Quiz. Ge…
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USEA Podcast #353: Planning Out Your 2024 Eventing Season
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Have a big goal you want to end your season with? USEA Podcast Host Nicole Brown chatted with five-star eventer Will Faudree about making your goals and planning your season accordingly. From Plan A to Plan Z, Faudree talks about all of the things that might impact your plan and the path to your goal and how you can work around them, including the …
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USEA Podcast #352: Everything You Need to Know about Saddlery
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Are you saddle shopping or just hoping to brush up on your skills for proper saddle fit for horse and rider? You won't want to miss this episode of the USEA Podcast where Host Nicole Brown chats with Emily Bates, Head of Product Innovation at Bates Saddlery. Learn about what types of saddles might be suitable for your needs, how to connect with a q…
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USEA Podcast #351: Goal Setting for the New Year
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Do you have some big goals for the 2024 eventing season? Did you know that only 12% of people hold onto their New Year's Resolutions past February? USEA Podcast Host Nicole Brown sits down with Pressure Proof Academy's Daniel Stewart to talk about New Year's Resolutions, setting attainable short-term and long-term goals, and so much more. Get a goo…
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USEA Podcast #350: A Year to Remember
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Take a trip down memory lane with USEA podcast host Nicole Brown, USEA CEO Rob Burk, and USEA President Lou Leslie as they look back on the standout moments of eventing in 2023. From the two U.S. five-stars to the AEC to team USA's performance at the Santiago Pan American Games and more, 2023 was hands down a year to remember in terms of U.S. event…
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USEA Podcast #349: All About the USEA Young Event Horse Program
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Have you ever wondered why professional riders love bringing their horses through the USEA Young Event Horse (YEH) program? USEA Podcast host Nicole Brown chats with two of this year's YEH Champions, Caroline Pamukcu who won the USEA YEH 4-year-old East Coast Championship aboard HSH Afterglow, and Andrea Baxter who won the USEA YEH 5-year-old Champ…
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Today we talk about embracing the bumps that come with pregnancies. As people in the fitness field, where you are unfortunately judged by your body not your education. People want to see how fast you and your body bounce back. BUT are we the ones putting the pressure on ourselves? Stretch marks, weight gain, swollen ankles, back pain, hormones. Oh …
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Today we talk about the goals, or lack there- for the rest of 2019 and 2020. Whether it's finishing a home improvement or the growth of a tiny human- the range is wide. What are you looking to achieve in as 2019 comes to an end? Share your ideas with us: Championchat30@gmail.com @championchat360 Danika: @danikarjohnson_ passionn84life@gmail.com Kri…
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Today we answer a few of your questions about balancing fitness and mom life. We also chat about Kristy's first peak week of the season. Contact us: @championchat360 championchat360@gmail.com Danika: @danikarjohnsonr_ passionn84life@gmail.com Kristy: @kristyleconte www.kristyleconte.com Listen in iTunes, Soundcloud, and Stitcher. Tag us on your fav…
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"Kim, you have a sick little girl on your hands. Danika has Type 1 diabetes". From that moment forward it wasn't just Danika's life that would change but all those close to her. Join us as we discuss the impact that Type 1 Diabetes had had on Danika. How Diabetes shaped her habits, mindsets, and all the in between. Danika also answers some of your …
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Love. Love. Love. What is love? Is it all the butterflies, lust, and mushy stuff? Today we break down love and ask, What percent of love is physical vs non-physical? Is the love you give the same as the love you receive? How has love changed for you over time? Lastly, how much does your self love break down? Contact us: @championchat360 championcha…
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Bianca joins us again, this time on a little bit of a serious note. We discuss B.I.I. a topic that has recently made headlines in the NY Times. We share experiences, opinions, and what we have learned about it. If you have any concerns about BII please consult your doctor. You can also join the Breast Implant Illness and Healing By Nicole on Facebo…
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We're BACK and kinda of all in one piece. On this episode, we share Danika's current feelings on her BIG move, how things are going so far, and we try to give advice on handling transition as well a good dose of bitching. It's the real world of new Stay At Home Moms. Have a questions or topic you would like us to talk about connect with us: @champi…
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On today's show the Ladies talk about the differences between a Recovery Diet and a Reverse diet. List the pro's and cons. Give "how to" tips and how they personal implement them. Listen and share your thoughts with us. Championchat360@gmail.com @championchat360 Danika: Passionn84life@gmail.com @danikarjohnson_ Kristy: www.kristyleconte.com @kristy…
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Are you there God? It's Danika and Kristy. Just like Margaret we had questions about our bodies. Talk we talk about the book THE WOMEN'S BOOK: VOL 1 A Guide to Nutrition, Fat Loss, and Muscle Gain. Unlike sex ed we dive into how Estrogen and Progesterone effect the Female body and the changes that happen during our menstrual cycle. It was an eye op…
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Today we continue our check ins on how our reverse diets went through the holidays. We set up our new game plans for the next 4 week and look ahead to what we want to happen in 2018. Contact us: @championchat360 championchat360@gmail.com Danika: @passionn84life passionn84life@gmail.comm Kristy: @kristyleconte www.kristyleconte.com…
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Today the Ladies talk about how they plan on reversing from their show prep, how it's been going for them, and some of their favorite tips. Contact us: @championchat360 championchat360@gmail.com Danika: passionn84life@gmail.com @passionn84life Kristy: kristyleconte@gmail.com @kristyleconte
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You know Kristy was prepping BUT SURPRISE Danika was too! Today is a little different. First, the ladies talk about Danika's prep and show. They talk about why she didn't tell people. What was different about it, and what she learned. Kristy give you a rundown/ review as she was in the car... It's like you are along for the ride. Connect with us: @…
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This week we discuss Diabelimia. One of the more complex eating disorders that is becoming more and more prevalent among diabetics. Amongst the many other eating disorders and addictions, it's hard to know how to speak up and when. It may feel uncomfortable but you never know when just your voice of concern may be the turning point for someone. Her…
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Today the ladies talk about Why we self sabotage and talk negative to ourselves when reaching for a goal. This week we are starting a segment "What I learned this week" Join us on Facebook in our free forum, Champion Chat 360 Forum. Please like, subscribe, and share.
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It's Question and Answer time! Some topics we cover this week: -Cardio -How to NOT be #1 -Balance? -Cheat meals- Are they a free for all? And more! Warning there is a lot of baby noise in this episode. Join our free facebook forum at Champion Chat 360 Forum. It is a closed group so you will have to ask to be in. Please Rate, Review, and Refer us to…
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Today we talk about how WE feel when we post on social media vs how others might take it. We never suggest Prepping is easy, but ENVY makes it harder to "enjoy" your own journey to stage. We talk about what it's like from both sides of this topic, and give you some tips on how we deal with Envy and Showboating. DID YOU KNOW WE HAVE A FREE FORUM? Fi…
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It's another Family affair! Kristy's Mom, Vickie joins her today. -What it was like to be a Mom at 16 vs 30 years old. -What Kristy was like as a kid. -Her advice for Mom's Contact us: @Championchat360 championchat360@gmail.com Danika: @passionn84life passionn84lfie@gmail.com Kristy: @kristyleconte www.kristyleconte.com Please like, rate, and share…
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Danika's back! On Today's Episode we talk about Rejection when it comes to Shows: -What it is. -Why we feel it. -How to over come it. Get your big girl panties on and tone in. Have question for us? Contact us: Championchat360@gmail.com @championchat360 Danika: passionn84life@gmail.com @passionn84life Kristy: www.kristyleconte.com @kristyleconte JOI…
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Kristy shares some tips that helped her when she was a new trainer. CHECK OUT- Our FREE Forum @ Champion Chat 360 Forum on Facebook. Message us: @championchat360 championchat360@gmail.com Danika: @passionn84life passionn84life@gmail.com Kristy: @kristyleconte www.kristyleconte.com LIKE. RATE. REVIEW. SHARE OUR SHOW!…
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You cheeky Monkeys, we're talking about The GLUTES! Today we go through: -Anatomy -Movement Patterns -Do's and Don'ts -Tips and Tricks -Our favorite movements DO YOU NEED HELP WITH YOUR FORMS? DO YOU NEED SUPPORT ON YOUR PATH TO BEING A 360 CHAMPION? JOIN OUR FACEBOOK FORUM! Like. Rate. Share this with a friend.…
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TACT! Danika and Kristy talk about how they felt disrespected at a recent show. The ladies talk about their and their client's negative interaction with the leadership of the organization. How the leader's lack of tact has left a bad impression in their minds, and what the ladies plan for the future.…
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Death Of The Desk- Movement Saves Lives!
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Today the ladies talk to Ryan and Missy from Death Of The Desk. We talk to them about their purpose– to get 1 million people to move their bodies so they can experience their lives to it's potential. -They tell us why they created DOTD. -What Fitness and Health means to them. -What are tips to having a pain free/less life. -What they would change i…
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If you look it up Champion you will see: A Champion is: A person who has defeated or surpassed all rivals in a competition, especially in sports. synonyms: winner, titleholder, defending champion, gold medalist, titlist, record holder; More prizewinner, victor; informal champ, number one, king "the world champion" 2. A person who fights or argues f…
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Shrell Krawczyk-Wellness and Eating Psychology Coach
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This episode we explore, Body Image with Wellness and Eating Psychology Coach Shrell Krawczyk. We discuss competition prep and the aftermath that can occur. The abundance of diet fads. And how true happiness is often never found through physical transformations. It's never easy to get real with our true emotions and reevaluate our "why" but it is i…
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Today we have talk to our women crush Katie Wilson! Topics we cover: - Females in the fitness world - Science vs. "Feeling" - How to find quality information - #breakthefitspocycle - Working with 1st Phorm - Finding her WHY Contact Katie: www.katiewilsonfitness.com @katiewilsonfitness Contact us: Championchat360@gmail.com @championchat360 Danika: p…
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On this episode we find our fires relite! Tom Murphy shares with us his life experience that brought him to his role now as an advocate and speaker against bullying. -How his involvement in mixed martial arts & UFC impacted his playbook through life. -His crazy fitness endeavors. -So much more. Be ready to be empowered, motivated, and to add tools …
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Kristy's Husband Mike joins her today. He answers questions about: -How he was an high level athlete in all sports he played. -Being a quiet leader. -Dad life. -What it's like to be a non-competitor significant other. -His insight of Kristy. PLEASE REVIEW, RATE, AND SHARE on Itunes, Stitcher, and Soundcloud. Contact us: @championchat360 championcha…
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This week we get into our Psyche! Diving into anxiety and it's different manifestations; How we personally have dealt with this and continue too, and various tools that can be used to tackle challenging emotions. Please note we are NOT doctors. If you are feeling unsure about thoughts or behaviors you may be dealing with it is advised to seek profe…
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Today we talk to Andrew about the current state of coaching and bodybuilding and where he see's himself and the industry in 2 years. Contact Andrew: www.bodyberry.com @berryswole Question or topics for us? Email: championchat360@gmail.com @championchat360 Danika: passionn84life@gmail.com @passionn84life Kristy: www.kristyleconte.com @Kristyleconte …
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This week we talk about how we're dealing with our postpartum and Kristy's anxiety. Question or Topics for show? Email us: championchat360@gmail.com @championchat360 Danika: passionn84life@gmail.com @passionn84life Kristy: www.kristyleconte.com @kristyleconte Like. Rate. Share. On Itunes, Soundcloud and Stitcher.…
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