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Christina Cox , author of "Catholics in Washington, DC." "Catholics in the Capital" radio host, writer & podcaster. Currently with Guadalupe Radio Network on WMET 1160 AM every Friday at 1:00 PM. Breaking news on Pope Francis and "What to do in Washington, DC" for the latest on religious news, spiritually & faith. Weekly guests and co-hosts Father Jack Hurley, Dan, Dan the Radio Man & Michael Washabaugh (Mike at the Mike)radio producer.
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Modern Mindset investigates how our beliefs, values, and psychology influences our modern life and emotions. From business and finance to relationships and communication, Adam talks to experts from around the world to provide practical ways in which psychology and mindset give can you the edge in the minefield of modern life.
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SheHeroes

SheHeroes

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SheHeroes showcases heroic women’s achievements through first-person interviews. We provide this free, inspiring and educational programming through online videos and podcast on the SheHeroes.org website for zero profit.
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The Last Mile

Champions of Change Architecture Group, Parlour

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Listen to a series of six interviews featuring women in equity positions within the Champions of Change Architecture Group practices. All have in common an ability to shift their mindsets and facilitate personalised sponsorship techniques crucial for success. By sharing stories, successes, and failures, these leaders can influence others and drive positive change. Why does this matter? The architecture industry widely misunderstands the value of sponsorship as an equaliser and accelerator, p ...
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show series
 
Adam Cox talks to Matt Butcher from New College Swindon about Apprenticeships and new paths for young adults after their GCSEs. They talk about the discontent with universities, how apprenticeships have evolved and what paths are available for kids who believe that the academic route isn't for them. https://www.newcollege.ac.uk/…
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This Mental Health Awareness Week, Adam is joined by Jill King - a Mental Health expert from Personify Health, who has 15 years of experience working with companies to make sure the employees are treated fairly by their employers. They talk about what employers can do to support their employee's, how many Brits are struggling with stress at work an…
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Adam talks all things international aid with the CEO of Start Network, Christina Bennett. They discuss what the Start Network do, why you should be paying attention to these smaller conflicts and why media attention isn't on some of these crisis despite them making up the majority of the world's suffering. https://startnetwork.org/…
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Adam talks all things change with International Transformation Coach Nikki Sharp, on what she learned from traveling the world, being judged on social media, lessons from divorce, and how a career in modeling gave a unique perspective or what's really important. https://www.nikkisharp.com/ https://www.instagram.com/nikkisharp/…
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Adam Cox is joined by Sarah Calcutt from City Harvest. Adam and Lara discuss the large number of issues surrounding food waste. Lara tells us some shocking stats, one of what states that if food waste was a country, it would be the third largest emitter of greenhouse gases in the world. https://cityharvest.org.uk/…
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Adam Cox is joined by Lara Davis from Business Disability Forum. Adam and Lara discuss new researched carried about by the Business Disability Forum, part of which looks at how disabled people in the UK feel misrepresented. They also discuss how essential it is that businesses get it right when it comes to representing disabled people in their comp…
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It's Neurodiversity Celebration Week! Adam Cox is joined by Christian McGinty from Beyond Clinics. Christian tells Adam all about the work they do when it comes to helping those who are neurodivergent, or those seeking a diagnosis. Furthermore, Christian also discusses his own ADHD diagnosis that he got two years ago and how it has impacted his lif…
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Adam Cox is joined by Giedrius Kvederas & Monika Palione from the Kardiolita Hospital in Lithuania. Giedrius & Monkia talk about why so many Brits are going abroad to get private treatment. Additionally, they tell Adam about the importance of doing your research beforehand, as well as a little bit more about Kardiolita Hospital and how they operate…
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Adam Cox is joined by Gemma Bourne from Big Society Capital to discuss why the government should reallocate a larger proportion of its existing spend to further scale initiatives that tackle the UK's homelessness and temporary accommodation crisis. With new research showing that these house funds are already having a major impact, it could help us …
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Adam Cox is joined by Samuel Kane, an Actor, Director, and Radio Presenter, as well as leading surgeon Mr. Alex Karidis, in a conversation about the beneficial effects of cosmetic surgery on both physical and mental well-being. Samuel shares his personal experience with cosmetic procedures, detailing the reactions of those close to him when he anno…
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Adam Cox is joined by Lucy Ketley from ATG Access to address the escalating car theft crisis in the UK, where incidents of stolen vehicles have reached unprecedented levels. They explore simple preventive measures the public can take to deter thieves and discuss more comprehensive solutions for enhanced car protection. Lucy also clarifies whether t…
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Adam is joined by Luke Dominique Warner for a fascinating conversation about the nature of identity in a world of increasing artificial entities and what is the ikigai when it comes to business and technology. For more information visit: https://vitruvianspirit.com/ More info on Luke: https://linktr.ee/ldw888…
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Adam Cox is joined by Julie Spinks and Jerry Whiteley from WaterSafe to explore recent research findings indicating that more than half of Brits are not engaging approved plumbers, posing risks to the proper execution of plumbing tasks and the safety of their drinking water. The discussion focuses on guiding individuals in ensuring the selection of…
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Adam Cox is in conversation with Paul Saroya from Viva Retirement Solutions, delving into the topic of equity release and its nuances. Together, they explore the evolving landscape of equity release, considering its transformations over the years. The discussion extends to alternative solutions that individuals should ponder before making a decisio…
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Adam Cox is in conversation with Lucy Standing, a chartered psychologist and the founder of Brave Starts, addressing the widespread problem of age discrimination within the UK workforce. Together, they delve into the challenges encountered by individuals over the age of 45 in their job searches and explore strategies for employers to make job oppor…
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In this episode, Adam Cox is joined by Alison Bull, a Family Mediator and Lawyer from Mills & Reeve, to delve into the objectives of Family Mediation Week and its intended outcomes. They explore the advantages of opting for a mediator over the traditional court process, offering insights for couples seeking legal guidance while aiming to avoid cour…
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Adam Cox is joined by Rob Sherry and Katie Smith, the Co-founders of The Jump Digital School, to explore the potential for a lucrative and fulfilling career in the tech industry, emphasising its accessibility to individuals regardless of their current skill level or background. The discussion delves into the feasibility of individuals without exist…
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In this captivating episode of Modern Mindset, host Adam Cox is joined by the renowned Siam Kidd, also known as The Realistic Trader. Siam's journey is nothing short of extraordinary, transitioning from a disciplined life in the air force to becoming a trailblazer in the world of cryptocurrency trading. Siam shares his intriguing story, revealing h…
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In this invigorating episode of Modern Mindset, host Adam Cox welcomes Sammy and Greg Gerrity, the dynamic authors of the groundbreaking book, "One Year No Fear." Together, they delve into the intriguing concepts laid out in their book and explore The 12 Fears of Business that they have uncovered through their extensive work with entrepreneurs. Joi…
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Adam Cox is in conversation with Nigel Brookes of Dyno Rod, delving into strategies for businesses to sidestep Christmas closures by maintaining effective drainage and plumbing systems. Together, they examine prevalent factors leading to blocked drains, offering insights on proactive measures to keep them unobstructed. Nigel emphasises the signific…
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Adam Cox is in conversation with Liam Randall, the Head of Strategy, Insights, and Systems at Debt Free Advice. Together, they delve into the revelations of a recent report shedding light on the severe debt issues prevailing in the UK. Liam sheds light on the prevalent types of debt observed by the service and identifies the demographic most suscep…
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https://sobertraveling.com/adamcox Adam talks to Kathleen Ramon as part of an interview for The Stay Sober While Traveling Summit as Adam discusses his role as a hypnotherapist in helping people change their relationship with alcohol and his own decision to quit drinking more than 5 years ago. For more information click the link above or below. 🌟Th…
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Adam Cox is in conversation with Anish Mehta of APARI to explore the prolonged journey of the tax world into the digital era. Together, they delve into the ways software can ease the burden on individuals during the tax return season. The discussion addresses the reasons behind the procrastination of many in completing their tax returns and identif…
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Adam Cox is in conversation with Guy Smith from Independent Tax, exploring the legal obligation for digital platforms like Airbnb, Etsy, and Vinted to report their sellers' earnings to HMRC starting January 1, 2024. The discussion delves into the specified thresholds for reporting income and the retrospective assessment period that HMRC can underta…
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Adam Cox is in conversation with Lavanya Bhandari, the founder of Ecoroots, delving into alarming data indicating that the average person now consumes 100 microplastics in each meal, a consequence of the significant presence of macro and microplastics in our water sources. Lavanya sheds light on Mycelium, an alternative material, and elucidates the…
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Adam Cox is in conversation with Giles Dickson, CEO of WindEurope, exploring the connection between onshore wind restrictions and the escalating electricity bills. The discussion delves into the potential economic advantages of easing these restrictions and examines the associated environmental implications. Giles provides insights into how wind en…
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Adam Cox is in conversation with Kirsty Anderson, M&G Wealth's Pension & Saving Specialist. They delve into the findings of a recent M&G Wealth-commissioned report that underscores a noticeable decrease in households engaging in financial discussions. The conversation revolves around the crucial financial topic's families should be addressing, emph…
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Adam Cox is joined by Matt Dronfield from Debt Free Advice to discuss the charity's pop-up advice centres throughout the capital, offering practical money tips as part of Talk Money Week. They delve into the current debt crisis in the UK, discussing its scale and the key contributing factors. Matt also sheds light on Talk Money Week's purpose and g…
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Adam Cox and Rob Nezard from UK Radiators explore recent research revealing that over two-thirds of Brits are worried about heating their homes in the upcoming winter. They deliberate on the Prime Minister's decision to delay the gas boiler ban, discussing its pros and cons, while addressing the necessary steps before the transition to heat pumps c…
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Adam Cox is joined by Chand Chudasama from Price Bailey Chartered Accountants to explore the issue of the unclear extension of the sunset clauses for EIS (Enterprise Investment Scheme) and VCT (Venture Capital Trust) schemes. These schemes have played a crucial role in fostering the growth of the UK AI Tech industry. Chand sheds light on the concer…
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Adam Cox is accompanied by Rob Sherry from the Jump Digital School to delve into the digital skills gap in the United Kingdom and the potential ramifications it carries. Together, they explore strategies for tackling these challenges and emphasize the significance of equipping young individuals with digital proficiencies. Additionally, Rob sheds li…
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Adam is joined by Jason Graystone, an investor, trader, and serial business owner who went from a crime-ridden council estate to being financially free. Jason is a podcaster and for more information check out his podcast here: https://open.spotify.com/show/54OqjZvKkcjxOabUSquVKU?si=65d3068c06704116By Adam Cox
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Adam is joined by therapist and creator of OldPain2Go - Steven Blake. For information on Steven and his work visit: https://oldpain2go.com/ Steven Blake is a hypnotherapist and the developer of the OldPain2Go protocol, which is a therapeutic approach aimed at helping individuals reduce or eliminate chronic pain. This protocol is based on the premis…
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Adam Cox is joined by Gerry O'Prey of eSIM.net to delve into recent research findings aligning with the forthcoming iPhone 15 launch. The research underscores that a mere 17% of the general population comprehends the inner workings of eSIMs. During their conversation, they explore the fundamentals of eSIM technology, shed light on the public's lack…
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Adam talks to business strategist, performance coach, and author of his new book North Star Thinking, Will Polston. They discuss the inspiration for the book and Adam and Will share the trigger that enabled each of them to discover their own North Star. His new book can be found here: https://amzn.eu/d/dlqashc As a child, Will witnessed his father'…
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In this episode, Adam Cox is joined by Richard Dennis, one of the co-founders of Terra Organica, to unveil research released for Organic September. Richard provides insights into the concept of organic wine and its environmental advantages compared to conventionally produced wine. They further explore the intriguing disparity between British knowle…
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Sally talks about the importance of two requirements for unlocking your true potential - finding your people and an environment where you feel safe to fail. Unlocking potential is different for everyone. She discusses what it takes to elevate people into whatever they want for their careers, exploring a range of ideas, experience and motivations. –…
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Those of us who are more reserved, soft spoken or appear less proactive in perusing professional goals aren’t necessarily lacking ambition. Christina speaks about how sponsorship can cultivate a culture of support, mentorship and advancement that provides recognition for ‘quiet achievers’. — Christina Cho is a Director of Cox. She is passionate abo…
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Georgia alludes to the many personal and professional rewards sponsorship can bestow on both the sponsor and sponsee, and the benefits that fostering a culture of sponsorship and advocacy can bring to a practice as a whole. – Georgia Singleton is a Director, Global Leader – Education & Science of Woods Bagot. Considering the impact of architecture …
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Cathryn speaks about the need for a flexible type of sponsorship that acknowledges the phase of life you are in. Life can get in the way of our professional goals – and this can be tough, no matter how temporary. Cathryn therefore advocates continued career support for women while navigating life outside of work. – Cathryn Drew-Bredin is a Director…
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Sponsorship allows people to explore outside the boundaries of a traditional career trajectory. Catherine examines alternative approaches to sponsorship that can have a positive impact, especially for women in part-time roles. In analysing these approaches, she talks about the importance of open and honest communication between the sponsor and spon…
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Bianca’s story conveys the need for practices to be more creative in terms of supporting people working part time. Their circumstance needs to be reviewed on a case-by-case basis and that the power of sponsorship is providing the support to ensure people are doing the right roles, doing what they want to do, and succeeding. – Bianca Hung is a Direc…
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In this episode, Adam Cox is joined by Steffan George, who serves as the Managing Director of the Master Locksmith Association. Together, they delve into the concerning increase of rogue locksmiths, posing a threat to the security and financial well-being of British individuals. The discussion revolves around the complicity of search engines in ena…
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In this captivating episode of Modern Mindset, renowned hypnotherapist and investor Adam Cox delves into the fascinating world of investing psychology with Dr. James Martin, a former dentist who has transformed his passion for finance into a thriving platform and educational community called Dentists Who Invest. Join Adam and Dr. James Martin as th…
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Adam Cox is joined by Kelly Saudackas, the Pelvic Health Guru, to delve into the issue of incontinence and other bladder and bowel-related problems. Together, they explore the reasons why bladder issues, particularly incontinence, disproportionately affect older women. Kelly sheds light on effective treatment methods and preventative measures that …
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Adam Cox is accompanied by Cat Jones, the Founder of Byway, for a conversation exploring the distinctions between flight-free holidays and conventional vacations, as well as the rising appeal of the slow travel concept. Together, they examine the accessibility of multi-stop and airplane-free slow travel holidays, along with the existing obstacles t…
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