show episodes
 
When creativity is blocked or neglected, the result will be physical, emotional, and spiritual suffering. Creative Wellness Retreats are designed to help you nurture, heal, and celebrate your creative spark. Inspiring, accepting, never guilt-inducing or overwhelming, we guide you to creative healing from burnout and give you tools to enhance your creative process all while providing plenty of time to rest, to reconnect with nature, and get to know a group of like-minded creatives.
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If you’re someone who’s always looking for the best way to maximize your time, work smarter rather than harder, and live better, then this podcast show is for you! Here we talk about all things productivity, from money organisation to that dreaded work-life balancing act, and many more! Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Productivity Science.
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We discuss materials management, specification, interior design, architecture, and things in between -- to help you design better, build more efficiently, and grow your design and build firm. Fohlio is a product specification and data management software for the architecture, engineering, and construction (AEC) industry. Get your trial at fohlio.com.
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SMU Perspectives Podcasts is a series of interviews with thought leaders at SMU, a private research and teaching institute in Dallas. SMU community members share their expertise on a wide spectrum of topics and research. The first podcasts in the series focus on the work of Dedman Law School professors: Christina Sautter sheds light on the world of Wall Street retail investors who rocked the market as did those depicted in the hit movie, "Dumb Money"; Natalie Nanasi shares how her team at th ...
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Welcome back to Work in Progress: The Personal Productivity Science Insights Podcast, where host Joahanna Wickramaratne takes you on a journey to goal setting. In today’s episode, we’re diving into the art and science of goal setting and accountability with the expert insights of Ben Kirk. Ben Kirk is an accountability coach renowned for his abilit…
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Welcome to another episode of Work in Progress: The Personal Productivity Science Insights Podcast! In this discussion, your host Joahanna Wickramaratne delves into the art of balancing immediate career steps with long-term aspirations. If you've ever wondered how to navigate the often-turbulent waters of career planning, this episode is for you. T…
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Ever wonder why procrastination has such a strong grip on you? In this episode of Work in Progress: The Personal Productivity Science Insights Podcast, host Joahanna Wickramaratne chats with Paty Johnston, a specialist in tackling procrastination and ADHD. Get ready for a transformative discussion that promises to help you break free from chronic d…
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Ever feel like you're drowning in a sea of social media updates, struggling to stay informed without getting overwhelmed? In this episode of Work in Progress: The Personal Productivity Science Insights Podcast, your host Joahanna Wickramaratne dives into this pressing issue with the insightful David Titeu. Get ready for a conversation that promises…
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Welcome back to "Work in Progress: The Personal Productivity Science Insights Podcast," where host Joahanna Wickramaratne delves into the productivity dynamics of our daily lives. In this episode, we're unraveling the intricate web of perfectionism and its impact on productivity. Get ready to discover how letting go of the pursuit of perfection can…
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Join us for an insightful episode as we explore the latest trends and challenges in senior living design, from balancing aesthetics with functionality to managing costs and integrating new technologies seamlessly. Our special guest, Nicole Bergquist, Senior Design Director at Sunrise Senior Living, shares how the company has leveraged Fohlio to ove…
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Welcome to another episode of "Work in Progress: The Personal Productivity Science Insights Podcast" with your host, Joahanna Wickramaratne. In today’s episode, we're diving deep into the world of procrastination and uncovering the secrets to overcoming it. Whether you're battling daily distractions or looking for that extra edge in your productivi…
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Welcome to Work in Progress: The Personal Productivity Science Insights Podcast with your host, Joahanna Wickramaratne. In this episode, we step into a journey to uncover the untapped potential of one of the most underestimated factors in productivity: sleep, with our guest Seth Davis. Step into the world of quality sleep with Seth Davis. Armed wit…
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Welcome to another exciting episode of Work in Progress: The Personal Productivity Science Insights Podcast with your host, Joahanna Wickramaratne! Today, we're diving into the world of stress-busting nutrition and workplace productivity management with our special guest, Bonni Wildesen Hise, the founder of Wild Free Health and a degreed & certifie…
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Ever find yourself at a crossroads in your career, unsure of which path to take? Join us on this episode of Work in Progress: The Personal Productivity Science Insights Podcast as we delve into the fascinating world of career decision-making with our guest, Anissa Brown, Goalsetters Career & Workforce Development. Get ready to unlock the secrets be…
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Welcome to Work in Progress: The Personal Productivity Science Insights Podcast with your host, Joahanna Wickramaratne. In this episode, we delve deep into the fascinating world of emotional stability and its profound impact on our happiness and performance. Join your host as she sits down with Maria Jeffers, a renowned Mental Fitness Coach, to exp…
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The passage of the Inflation Reduction Act in August 2022 seemed like a green light for long-awaited clean energy initiatives. But as James Coleman — an energy law professor at SMU Dallas points out — then reality set in. The $400 Billion to $1.2 Trillion set aside for our green energy dreams was stalled by cumbersome permitting processes to build …
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Have you ever wondered how mastering sleep quality could unlock peak productivity and well-being? Welcome to Work in Progress: The Personal Productivity Science Insights Podcast with your host, Joahanna Wickramaratne, where we will unpack some sleep secrets! In this episode, we have the pleasure of hosting Nicola Cann, a seasoned Sleep Psychologist…
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Feeling overwhelmed? Struggling to balance the demands of daily life while striving for peak performance? Join your host Joahanna Wickramaratne on today's episode of Work in Progress: The Personal Productivity Science Insights Podcast as we dive into the world of stress management with the brilliant Tiara Imani Blain, MA. Tiara Imani Blain, MA is n…
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Are you feeling drained, uninspired, or overwhelmed at work? Burnout is so common in our society but recognizing it is the first step for promoting healthier workplaces and fostering sustainable success for individuals and organizations alike. Join your host Joahanna Wickramaratne on today's episode of Work in Progress: The Personal Productivity Sc…
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Prepare to tantalize your taste buds and supercharge your productivity as we dive into the delectable world of brain-boosting foods in this episode of Work in Progress: The Personal Productivity Science Insights Podcast. Hosted by Joahanna Wickramaratne, this episode promises to unravel the secrets of nourishing your mind for maximum efficiency. Ge…
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One of the tragic ironies that domestic violence victims face is that they sometimes get arrested and even jailed during the very episode wherein they were abused. Case in point is a Texas woman who was date raped, abandoned in the driveway of a DFW home where she was later arrested for DWI and incarcerated. Law students of the Judge Elmo B. Hunter…
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Welcome to "Work in Progress: The Personal Productivity Science Insights Podcast" with your host, Joahanna Wickramaratne! Today, we're diving into the world of remote productivity with the brilliant Dr. Anirudh Agrawal. Meet our guest, Dr. Anirudh Agrawal, an Associate Professor at O.P. Jindal Global University and a visiting fellow at The Prague U…
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Welcome to another exciting episode of Work in Progress: The Personal Productivity Science Insights Podcast. Our host, Joahanna Wickramaratne, sits down with Vi-An Nguyen, an esteemed organizational psychologist and the founder of A Tam Coaching and Psychology. In this episode, Vi-An Nguyen, our esteemed guest, brings a wealth of experience from va…
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Meet Sarah Reiff-Hekking, the powerhouse behind True Focus Coaching Inc. She has over two decades of expertise coaching professionals toward time management and productivity goals. Sarah's mission? Empowering individuals to seize control of their time, prioritize effectively, and ultimately sculpt their desired lives. In this episode, Joahanna and …
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SMU Dallas law professor Christina Sautter is an expert on the type of youthful "retail investors" depicted in the hit film, "Dumb Money," a comedic but serious look at what happened during the GameStop stock episode of 2021. The cast (including Pete Davidson, Paul Dano, America Ferrara , Nick Offerman and Seth Rogen) carries out a David vs. Goliat…
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The Fohlio team, along with Tiffany & Co.'s Christina Wang, discussed trends, trials, and triumphs in retail design, focusing on the shift from transactional to experiential brick and mortar stores, engagement-driven concepts, storytelling through designs, omnichannel upgrades, and digital integrations. Also discussed are the challenges faced in ma…
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Welcome to another episode of Work In Progress: The Personal Productivity Science Insights Podcast with your host, Joahanna Wickramaratne! In today's installment, we unravel the intricate tapestry of burnout — a silent productivity hindrance that can sneak into our lives, leaving us emotionally and physically drained. So prepare for a journey into …
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Hey, fellow productivity enthusiasts! Welcome to a brand-new episode of Work In Progress: The Personal Productivity Science Insights Podcast, hosted by the fantastic Joahanna Wickramaratne! Today, we're diving into the excitement of the New Year with a special edition that's all about demystifying those New Year's resolutions and setting the stage …
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Get ready for a festive edition of Work In Progress: The Personal Productivity Science Insights Podcast, hosted by the amazing Joahanna Wickramaratne! In this special Christmas episode, we unwrap practical media mindfulness tips to sail through the holiday chaos and cherish the moments that truly matter with Scott Campbell as our special guest! Mee…
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Welcome to another episode of Work In Progress: The Personal Productivity Science Insights Podcast. In this episode, we will delve into the crucial realm of renewing enthusiasm at work to foster a healthier work-life balance. If you've ever felt the weight of burnout or longed for a meaningful shift in your professional life, this episode is tailor…
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Welcome to another episode of Work In Progress: The Personal Productivity Science Insights Podcast with our host, Joahanna Wickramaratne! Join us as we explore the captivating realm of antioxidants and their profound impact on sleep and productivity. Our guest Chris Burres, owner, and Chief Science Officer of MyVitalC. Despite the lab coat, Chris d…
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In this episode of Work in Progress, hosted by Joahanna Wickramaratne, we're joined by Tess Jewell-Larsen, a certified Stress and Burnout Coach, experienced yoga teacher, and Yoga Therapist in training. Tess specializes in coaching women professionals and entrepreneurs, helping them transition from exhaustion and overwhelm to a state of balance and…
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Welcome to yet another enlightening installment of "Work In Progress: The Personal Productivity Science Insights Podcast" hosted by our host Joahanna. In this episode, we embark on an explorative journey into the profound realm of self-esteem and its substantial impact on workplace productivity. Our guest for today is Tassos Kotzias, a seasoned Wom…
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We've all had moments of uncertainty when making life-altering decisions and solving problems. Today, we're diving headfirst into the world of harnessing the incredible power of decision-making and problem-solving. In this episode of Work in Progress: The Personal Productivity Science Insights Podcast, host Tia Harmer is joined by Dr. Alaina Talboy…
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Beatriz Pereira is an esteemed Senior Lecturer at Monash University Business School. Her illustrious career in academia has been marked by a relentless pursuit of understanding and enhancing consumer well-being. Bea channeled her scholarly endeavors toward the intricate domain of goal pursuit and emotional regulation, shedding light on the profound…
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Welcome to the new episode of "Work In Progress: The Personal Productivity Science Insights Podcast." Dr. Stuart Sidle a distinguished professor of Psychology at Mercy University, currently holds the prestigious position of dean of Social and Behavioral Sciences at Mercy College. Prior to his tenure at Mercy, Dr. Sidle donned several hats at the Un…
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Ready to supercharge your productivity? Join us in this episode of Work In Progress: The Personal Productivity Science Insights Podcast, where we're thrilled to have the distinguished Prof. Guillermo Campitelli as our guest. Prof. Campitelli's academic journey is nothing short of impressive. From attaining a psychology degree at the University of B…
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Optimize your productivity in this episode of Work In Progress: The Personal Productivity Science Insights Podcast! with our guest, Dr. Jackson Fyfe, an exercise scientist and researcher within the Institute for Physical Activity and Nutrition (IPAN) at Deakin University. His research focuses on exercise interventions for improving muscle health an…
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Optimize your productivity in this episode of Work In Progress: The Personal Productivity Science Insights Podcast! with our guest, Naciye Güliz Uğur, an esteemed assistant professor in Management Information Systems at Sakarya University's School of Business. Dr. Uğur's academic journey has led her from Marmara University Business Informatics for …
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Enhance your productivity through strategic time management on this episode of Work In Progress: The Personal Productivity Science Insights Podcast! Join us as we welcome Julie Miller Davis, a productivity trainer and coach who helps overwhelmed entrepreneurs break free from business stagnation. Julie empowers her clients to manage tasks, gain cont…
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Unlock your productivity potential and supercharge your learning abilities with Work In Progress: The Personal Productivity Science Insights Podcast! Join us for an insightful episode as we delve into the art of upskilling with renowned expert Dr. Lori Breslow, an MIT Sloan senior lecturer and founder of the MIT Teaching & Learning Laboratory (TLL)…
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Discover the synergy between productivity and traveling in this episode of Work In Progress: The Personal Productivity Science Insights Podcast. Join us as we dive into the world of productive traveling. Our guest, Christine A. Vogt, Ph.D., Emeritus Professor at Arizona State University, brings her expertise in travel planning and understanding hum…
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Conquer your stress and find your balance through the episode of Work In Progress: The Personal Productivity Science Insights Podcast! In today's episode, we are honored to have Rachael Cronin, a Lecturer in the Department of Psychology and Counseling at La Trobe University. Rachael recently completed her Ph.D., focusing on the effectiveness of min…
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Prepare yourself for an insightful episode of Work In Progress: The Personal Resilience Science Insights Podcast! Join us as we delve into the science of decision-making with Max Reisner, an Applied Behavioural Economist. With close to a decade of experience in both academia and industry, he is partnering with major Australian organizations to help…
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Embark on an exciting new chapter as we introduce our new host, Joahanna Wickramaratne, to the vibrant world of Work In Progress: The Personal Productivity Science Insights Podcast! While bidding farewell to our beloved host, Tia Harmer, who led us on an incredible journey over the past few months, we now eagerly welcome Joahanna, a dynamic persona…
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Let’s discover the art of productive travel to create a meaningful experience while exploring the world! Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/@productivitysciencelabs Facebook: https://www.facebook.com/personal.productivity.science.labs Instagram: https://www.instagram.com/productivity.science.labs/ LinkedIn: …
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Are you seeking to unlock the secrets of effective time management and enhance your productivity? In this episode, we dive into the science behind time management and explore how it can empower you to take charge of your schedule, alleviate stress, and accomplish more in less time. Join host Dina Sargeant as she sits down with Barbara Clifford, a r…
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Looking to improve your time management skills and increase productivity? Look no further than this episode of the podcast, where host Lu Ngo is joined by Jeremiah Esmilla, a Multimedia Coordinator at Life Management Science Labs. Drawing on his experience in cinematography and podcast production for the Life Management Science Labs, Jerry shares h…
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Do you struggle with chronic fatigue and find it difficult to stay productive? You're not alone. This episode of Work In Progress: The Personal Productivity Science Insights Podcast is joined by Dr. Evan Hirsch, a best-selling author and professional speaker who is an expert in chronic fatigue. Dr. Evan shared his EnergyMD Method, a science-backed …
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Welcome to Work In Progress, the Personal Productivity Science Insights Podcast! In this episode, we’re tackling one of the biggest challenges that remote workers face: productivity. If you’re struggling to maintain focus and stay productive in a remote work environment, don't worry, you’re not alone. That's why we’ve brought in remote work expert …
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Welcome to Work In Progress: The Personal Productivity Science Insights Podcast! In this episode, we will delve into the heart of one of the most critical skills for success, problem-solving. Problem-solving isn't just about putting out fires or dealing with issues as they arise. It's also about being able to anticipate potential problems, devise p…
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Do you feel overwhelmed and distressed with the constant juggling of tasks and responsibilities? If so, you're not alone! Managing stress can be tough, and it can take a toll on our mental health. But fear not - the power of effective stress management techniques can help you get back on track and achieve greater productivity! Join us on Work In Pr…
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Welcome to another episode of Work In Progress: The Personal Productivity Science Insights Podcast, where we explore the latest insights and strategies for optimizing your personal productivity. If you're like most people, you've likely struggled with staying focused and maintaining self-control while working. But fear not, because in this episode,…
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