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Paula Davis: How to Renew Work Enthusiasm and Attain Work-life Balance | Work in Progress #41

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Manage episode 388227634 series 3402172
Content provided by LMSL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LMSL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to another episode of Work In Progress: The Personal Productivity Science Insights Podcast. In this episode, we will delve into the crucial realm of renewing enthusiasm at work to foster a healthier work-life balance. If you've ever felt the weight of burnout or longed for a meaningful shift in your professional life, this episode is tailor-made for you.

Paula Davis, is a true expert in resilience and burnout prevention. She is the founder of the Stress & Resilience Institute and brings a wealth of expertise to the table. As the author of "Beating Burnout at Work" and one of only three lawyers worldwide to graduate from the University of Pennsylvania’s Applied Positive Psychology program, Paula is uniquely qualified to guide us through the intricate journey of identifying, addressing, and conquering burnout in our lives.

Together with Joahanna they offer invaluable insights into the questions we should be asking ourselves to assess our job satisfaction. Paula takes it a step further by providing actionable strategies to mitigate the factors contributing to burnout. Her guidance will empower you to tackle the stresses of work-life imbalance, regardless of your stage in life.

Paula and Joahanna seek genuine resolutions for a healthier professional life, offering a roadmap to recharge and take charge of your work-life equilibrium. Tune in for a transformative conversation that goes beyond insights – it's a journey toward genuine change and empowerment.

Follow Paula’s work via https://www.stressandresilience.com/ or connect with her via social media at:
Linkedin: https://www.linkedin.com/in/pauladavislaack/
Instagram: https://www.instagram.com/pauladavisspeaker/

Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.

Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL, and visit https://pp.lmsl.net for further information about Personal Productivity Science Labs.

Follow us on Social Media to stay updated:
YouTube: https://www.youtube.com/@productivitysciencelabs
Facebook: https://www.facebook.com/personal.productivity.science.labs
Instagram: https://www.instagram.com/productivity.science.labs/
Twitter: https://twitter.com/PPScienceLabs
Tiktok: https://www.tiktok.com/@productvity.science.labs
Pinterest: https://www.pinterest.com.au/productivitysciencelabs/

You can also subscribe and listen to the show on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051
Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF
Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast
iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/
Podbean: https://personalproductivityinsights.podbean.com/
PlayerFM: https://player.fm/series/3402172
Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw

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57 episodes

Artwork
iconShare
 
Manage episode 388227634 series 3402172
Content provided by LMSL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LMSL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to another episode of Work In Progress: The Personal Productivity Science Insights Podcast. In this episode, we will delve into the crucial realm of renewing enthusiasm at work to foster a healthier work-life balance. If you've ever felt the weight of burnout or longed for a meaningful shift in your professional life, this episode is tailor-made for you.

Paula Davis, is a true expert in resilience and burnout prevention. She is the founder of the Stress & Resilience Institute and brings a wealth of expertise to the table. As the author of "Beating Burnout at Work" and one of only three lawyers worldwide to graduate from the University of Pennsylvania’s Applied Positive Psychology program, Paula is uniquely qualified to guide us through the intricate journey of identifying, addressing, and conquering burnout in our lives.

Together with Joahanna they offer invaluable insights into the questions we should be asking ourselves to assess our job satisfaction. Paula takes it a step further by providing actionable strategies to mitigate the factors contributing to burnout. Her guidance will empower you to tackle the stresses of work-life imbalance, regardless of your stage in life.

Paula and Joahanna seek genuine resolutions for a healthier professional life, offering a roadmap to recharge and take charge of your work-life equilibrium. Tune in for a transformative conversation that goes beyond insights – it's a journey toward genuine change and empowerment.

Follow Paula’s work via https://www.stressandresilience.com/ or connect with her via social media at:
Linkedin: https://www.linkedin.com/in/pauladavislaack/
Instagram: https://www.instagram.com/pauladavisspeaker/

Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.

Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL, and visit https://pp.lmsl.net for further information about Personal Productivity Science Labs.

Follow us on Social Media to stay updated:
YouTube: https://www.youtube.com/@productivitysciencelabs
Facebook: https://www.facebook.com/personal.productivity.science.labs
Instagram: https://www.instagram.com/productivity.science.labs/
Twitter: https://twitter.com/PPScienceLabs
Tiktok: https://www.tiktok.com/@productvity.science.labs
Pinterest: https://www.pinterest.com.au/productivitysciencelabs/

You can also subscribe and listen to the show on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051
Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF
Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast
iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/
Podbean: https://personalproductivityinsights.podbean.com/
PlayerFM: https://player.fm/series/3402172
Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw

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