A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
…
continue reading
Content provided by LMSL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LMSL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Work in Progress: The Personal Productivity Science Insights Podcast
How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
…
continue reading
Artificial Intelligence has suddenly gone from the fringes of science to being everywhere. So how did we get here? And where's this all heading? In this new series of Science Friction, we're finding out.
…
continue reading
This Week in Microbiology is a podcast about unseen life on Earth hosted by Vincent Racaniello and friends. Following in the path of his successful shows 'This Week in Virology' (TWiV) and 'This Week in Parasitism' (TWiP), Racaniello and guests produce an informal yet informative conversation about microbes which is accessible to everyone, no matter what their science background.
…
continue reading
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
…
continue reading
Deep in the back of your mind, you’ve always had the feeling that there’s something strange about reality. There is. Join Robert Lamb and Joe McCormick as they examine neurological quandaries, cosmic mysteries, evolutionary marvels and our transhuman future.
…
continue reading
DNA science. Artificial intelligence. Smartphones and 3D printers. Science and technology have transformed the world we live in. But how did we get here? It wasn’t by accident. Well, sometimes it was. It was also the result of hard work, teamwork, and competition. And incredibly surprising moments. Hosted by bestselling author Steven Johnson (“How We Got To Now”), American Innovations uses immersive scenes to tell the stories of the scientists, engineers, and ordinary people behind the great ...
…
continue reading
Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Dr. Rachael Cronin: How to Manage Stress and Elevate Your Productivity Levels | Work in Progress #28
Manage episode 366221892 series 3402172
Content provided by LMSL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LMSL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Conquer your stress and find your balance through the episode of Work In Progress: The Personal Productivity Science Insights Podcast!
In today's episode, we are honored to have Rachael Cronin, a Lecturer in the Department of Psychology and Counseling at La Trobe University. Rachael recently completed her Ph.D., focusing on the effectiveness of mindfulness-based interventions and exploring the connections between workplace stress, disposition, and physiological stress indicators.
With her expertise in stress management, Rachael will shed light on the power of effective stress management strategies and how they can positively impact one’s physical, mental, and emotional well-being.
Get ready to uncover valuable insights and practical tips to navigate the challenges of stress and enhance your personal productivity. Tune in to Work In Progress: The Personal Productivity Science Insights Podcast!
Follow Rachael’s work via https://scholars.latrobe.edu.au/rcronin
Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL.
Follow us on Social Media to stay updated:
YYouTube: https://www.youtube.com/@productivitysciencelabs
Facebook: https://www.facebook.com/personal.productivity.science.labs
Instagram: https://www.instagram.com/productivity.science.labs/
LinkedIn: https://www.linkedin.com/showcase/personal-productivity-science-labs/
Twitter: https://twitter.com/PPScienceLabs
Tiktok: https://www.tiktok.com/@productvity.science.labs
Pinterest: https://www.pinterest.com/productivitysciencelabs/
You can also subscribe and listen to the show on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051
Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF
Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast
iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/
Podbean: https://personalproductivityinsights.podbean.com/
PlayerFM: https://player.fm/series/3402172
Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw
63 episodes
Dr. Rachael Cronin: How to Manage Stress and Elevate Your Productivity Levels | Work in Progress #28
Work in Progress: The Personal Productivity Science Insights Podcast
Share
Manage episode 366221892 series 3402172
Content provided by LMSL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LMSL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Conquer your stress and find your balance through the episode of Work In Progress: The Personal Productivity Science Insights Podcast!
In today's episode, we are honored to have Rachael Cronin, a Lecturer in the Department of Psychology and Counseling at La Trobe University. Rachael recently completed her Ph.D., focusing on the effectiveness of mindfulness-based interventions and exploring the connections between workplace stress, disposition, and physiological stress indicators.
With her expertise in stress management, Rachael will shed light on the power of effective stress management strategies and how they can positively impact one’s physical, mental, and emotional well-being.
Get ready to uncover valuable insights and practical tips to navigate the challenges of stress and enhance your personal productivity. Tune in to Work In Progress: The Personal Productivity Science Insights Podcast!
Follow Rachael’s work via https://scholars.latrobe.edu.au/rcronin
Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL.
Follow us on Social Media to stay updated:
YYouTube: https://www.youtube.com/@productivitysciencelabs
Facebook: https://www.facebook.com/personal.productivity.science.labs
Instagram: https://www.instagram.com/productivity.science.labs/
LinkedIn: https://www.linkedin.com/showcase/personal-productivity-science-labs/
Twitter: https://twitter.com/PPScienceLabs
Tiktok: https://www.tiktok.com/@productvity.science.labs
Pinterest: https://www.pinterest.com/productivitysciencelabs/
You can also subscribe and listen to the show on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051
Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF
Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast
iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/
Podbean: https://personalproductivityinsights.podbean.com/
PlayerFM: https://player.fm/series/3402172
Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw
63 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Work in Progress: The Personal Productivity Science Insights Podcast
A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
…
continue reading
How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
…
continue reading
Artificial Intelligence has suddenly gone from the fringes of science to being everywhere. So how did we get here? And where's this all heading? In this new series of Science Friction, we're finding out.
…
continue reading
This Week in Microbiology is a podcast about unseen life on Earth hosted by Vincent Racaniello and friends. Following in the path of his successful shows 'This Week in Virology' (TWiV) and 'This Week in Parasitism' (TWiP), Racaniello and guests produce an informal yet informative conversation about microbes which is accessible to everyone, no matter what their science background.
…
continue reading
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
…
continue reading
Deep in the back of your mind, you’ve always had the feeling that there’s something strange about reality. There is. Join Robert Lamb and Joe McCormick as they examine neurological quandaries, cosmic mysteries, evolutionary marvels and our transhuman future.
…
continue reading
DNA science. Artificial intelligence. Smartphones and 3D printers. Science and technology have transformed the world we live in. But how did we get here? It wasn’t by accident. Well, sometimes it was. It was also the result of hard work, teamwork, and competition. And incredibly surprising moments. Hosted by bestselling author Steven Johnson (“How We Got To Now”), American Innovations uses immersive scenes to tell the stories of the scientists, engineers, and ordinary people behind the great ...
…
continue reading
Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
