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Brand New Vegan a plant-based podcast hosted by Chuck Underwood, creator of the popular BNV Recipe blog, that highlights the struggles he encountered as he made the switch to becoming a "brand new " vegan. So if you're curious about eating plant-based or becoming vegan, or just want tasty ways to add more veggies into your meal plan, this is the podcast for you, wherever you are on your journey. New episodes weekly!
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In this episode, I explain How A Plant-Based Diet Saved My Life after just having a life-threatening stroke as well as the steps I took afterward to regain my health. Not only did I lose 18 lbs and drop my blood pressure back to normal, but I was also able to get off all of my medications in just 30 days. Blog Posts: How My Diet Saved My Life - htt…
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It's The Food - An interview with Dr. John McDougall
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This is my 2019 interview with the legendary Dr. John McDougall himself. We talked about his latest book: The Healthiest Diet on the Planet, Vitamins, Oils, Fat Vegans, and the Climate Crisis. I've included links to his Food Poisoning talk, his Color Picture Book, his latest book, and his website. Dr. McDougall Website: https://www.drmcdougall.com …
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A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey. Reading other people's success stories has always inspired me. In this episode, my friend Patti tells how she lost over 180 lbs and reversed her Type 2 Diabetes! Also Mentioned: √ Forks Over Knives https://www.forksoverknive…
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The Power of FOOD - with Kim & Nelson Campbell of PlantPure
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My friends Kim & Nelson Campbell of PlantPure talked with me today about their new movie, From Food to Freedom, and their new PlantPure Meal Starters that I have been testing. Products: √ PlantPure Meal Starters: https://bnve.co/mealstarters √ PlantPure Cookbook: https://amzn.to/435WLvi √ PlantPure Kitchen: https://amzn.to/45qgOGo √ PlantPure Comfo…
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A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey. Reading other people's success stories has always inspired me. Plant-Based Diets seem to help a lot of chronic illnesses! But what about breast cancer? Find out in this episode with my friend Karin. Also Mentioned: √ Forks O…
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Welcome to Everyday Vegan Stories! A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey. Reading other people's success stories has always inspired me. In today's episode, find out how Ann Marie was able to stop taking her metformin and put her uncurable type 2 diabetes into re…
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Welcome to Everyday Vegan Stories! A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey. Reading other people's success stories has always inspired me. In today's episode, Trish tells us how a plant-based diet not only helped her but also her 90 yr old yoga warrior MOM - and re…
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Everyday Vegan Stories - Meet Amy Goldstein
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Welcome to Everyday Vegan Stories! A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey. Reading other people's success stories has always inspired me. In today's episode, Amy tells us how she reversed a whole "laundry list" of chronic conditions including type 2 diabetes and c…
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Everyday Vegan Stories - Meet Mike Baldry
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Welcome to Everyday Vegan Stories! A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey. Reading other people's success stories has always inspired me. In today's episode, we meet my buddy Mike who was in pretty bad shape. He said, "I was fat, sick, and nearly dead". Did his pl…
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Everyday Vegan Stories - Meet Tina Pitchford
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Welcome to Everyday Vegan Stories! A brand new series where I interview some of my followers to find out what led them to begin their journey. Reading other people's success stories has always inspired me. Today I talk to Tina Pitchford about how her plant-based diet helped with her IBS. ______________________________ For the full video - https://y…
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Everyday Vegan Stories - Meet Brenda Schnell
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Welcome to Everyday Vegan Stories! A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey. Reading other people's success stories has always inspired me. Today, Brenda tells us how her plant-based diet helped her to be insulin-free! Mentioned in this episode: Dr. Greger's Video -…
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Just a quickie update on what's coming up! Be sure and check out the video version of this podcast too at https://youtu.be/OyKH16Y2W0M. WHERE TO FIND ME: Recipes: https://www.brandnewvegan.com Facebook: https://www.facebook.com/brandnewvegan My Facebook Group: https://www.facebook.com/groups/bnvcommunity Instagram: https://www.instagram.com/brandne…
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Read your labels carefully as they can be sneaky! I demonstrate that this week by comparing 4 different types of soy-based sauces: SHOW NOTES: Kikkoman® Less Sodium Soy Sauce Serving size: 1 Tablespoon Calories: 10 Sodium: 590mg San-J™ 28% Less Sodium Tamari Serving size: 1 Tablespoon Calories: 10 Sodium: 710mg Organics® Organic Coconut Aminos Serv…
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Who Are YOUR Favorite Plant-Based Doctors?
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I ran a poll in my private Facebook group, asking my readers who their favorite plant-based doctor is. And the winner? And which one got MY vote? All in this week's podcast. PLANT-BASED DOCTORS MENTIONED Dr. Kim Williams Dr. Danielle Belardo Dr. Alan Goldhamer Dr. Milton Mills Dr. Joel Kahn Dr. Doug Lisle Dr. Tom Campbell Dr. Brooke Goldner Dr. Dea…
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Is there actual scientific data to prove a vegan diet is healthier than eating meat? See what the SCIENCE has to say, and be sure and listen to the end because the results just may surprise you. SHOW NOTES: The Studies: Epic Oxford Study Adventist Health Study Videos I Recommend: Brenda Davis, RD Dr. Hans Diehl Books: Prevent and Reverse Heart Dise…
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In this episode, I talk about how just doing this one, simple little thing could change your life. And how this one nutrient is missing from most people's diets, vegans included, and no - I'm not talking about protein. SHOW NOTES: One Thing But Where Do You Get Your....Fiber? WHERE TO FIND ME: Blog: https://www.brandnewvegan.com Facebook: https://w…
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Today it's easier than ever to get started on a plant-based diet. In this episode, I run through all the options available to you, give you MY recommendations on what TO eat and what NOT to eat, and even share some of my own personal everyday meals. Show Notes: All the recipes mentioned are here on my blog http://www.brandnewvegan.com Send my frien…
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In this episode, I talk about the differences between Vegan vs Plant-Based. I also explain why Knowing Your Why is so important when you first get started, by sharing my own family's stories of why we adopted a plant-based diet. Update: My wife's blood pressure that night in the ER was 224/113. Show Notes Brand New Vegan Recipes My YouTube Channel …
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Welcome back to a BRAND NEW SEASON of the Brand New Vegan Podcast where I help YOU explore ALL the benefits of a Plant-Based Diet. Show Notes All my recipes to get you started are on my blog at: https://www.brandnewvegan.com Support the show Like what I do? Want to support BNV? Follow me on Facebook Follow me on Instagram Follow me on YouTube Suppo…
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In this Podcast Episode, I explain what my "Back to Basics" is all about, why I'm doing it, and how to join me if you wish. Read More The post BNV009: Back to Basics appeared first on Brand New Vegan. Support the show Like what I do? Want to support BNV? Follow me on Facebook Follow me on Instagram Follow me on YouTube Support me on Patreon My Cook…
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In this episode, I want to provide yet another resource for those of you asking about Dr. McDougall's Mary's Mini program Read More The post BNV008: All About Mary's Mini appeared first on Brand New Vegan. Support the show Like what I do? Want to support BNV? Follow me on Facebook Follow me on Instagram Follow me on YouTube Support me on Patreon My…
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In this episode of the Brand New Vegan Podcast, I'm going to pull a Stan Lee and give you my Origins Story. Who IS Chuck Underwood and how did Brand New Vegan... Read More The post BNV007: Who Is Brand New Vegan? appeared first on Brand New Vegan. Support the show Like what I do? Want to support BNV? Follow me on Facebook Follow me on Instagram Fol…
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Are you getting enough Protein? Or way too much? How much protein do you really need? What if you do eat too much Protein? Can it make you sick? Should we even be worried about Protein at all? Read More The post BNV006: What About Protein? appeared first on Brand New Vegan. Support the show Like what I do? Want to support BNV? Follow me on Facebook…
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Brand New Vegan Podcast In this episode, I take you along with me on a virtual shopping trip to Walmart! What should you look for when you go shopping as a "Brand New Vegan". Which items do I buy? Which items do I avoid? Read More The post BNV005: Shopping at Walmart appeared first on Brand New Vegan. Support the show Like what I do? Want to suppor…
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In episode 4 of the Brand New Vegan podcast, I give you my top 10 Tips for Becoming a Brand New Vegan. Be sure and stop by our NEW Brand New Vegan Facebook Community if you're not already a member. BNV Facebook Community And check out my FIRST VIDEO added to YouTube in over a year!... Read More The post BNV004: 10 Tips for Becoming a Brand New Vega…
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Why have you decided to start a Plant-Based Diet? Why do you want to become Vegan? In this Episode of the Brand New Vegan Podcast.... I ask the question..... What's Your WHY? We could see fishless oceans by 2048. Because knowing your WHY will ultimately help you through the trouble spots.... Read More The post BNV003: What's Your Why? appeared firs…
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That Vegan Conversation Show Notes We've all had that conversation at one point or another, trying to explain WHY we are vegan or why we are on this crazy new Plant-Based Diet. How do you respond... Read More The post BNV002: That Vegan Conversation appeared first on Brand New Vegan. Support the show Like what I do? Want to support BNV? Follow me o…
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WHAT?! A Brand New Vegan PODCAST? Ok, actually it's a homework assignment, lol. BUT...it gives me a reason to try out some of this new equipment I bought, and learn the software. And believe me, this has NOT been a... Read More The post BNV001: Welcome to the Brand New Vegan Podcast! appeared first on Brand New Vegan. Support the show Like what I d…
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