Best Cold Bacon Podcasts (2024)

1
My little elf 52:28

4h ago52:28

52:28

Send us a text What's better than mixing the holiday spirit with a good brew? We kick off our festive episode with a taste test of classic Christmas beers, starting with Brew Kettle's Winter Warmer and Samuel Smith's Winter Welcome Ale. Discover the surprising notes of fruitiness and spice in these robust ales, and join us as we share a laughter-fi…

1
PERFORMANCE BREATHING: RESPIRATORY MUSCLE TRAINING (RMT) | Zack Kramer - E91 1:00:05

1d ago1:00:05

1:00:05

The discussion centers around the transformative potential of respiratory muscle training (RMT) for athletes and individuals with breathing issues. Highlighting the Wim Hof Method and Oxygen Advantage, the conversation delves into how these techniques are being integrated into sports performance and coaching. Special focus is given to the BreatherF…

1
Baby Batter 58:30

5h ago58:30

58:30

Send us a text Ever wondered how sweet a raccoon saga could get? Join us as we recount the hilarious misadventures of backyard wildlife removal, courtesy of our furry friend, Lucy. But that's just a side dish; the main course is a tantalizing tasting session with Blockhouse Brewing's Double Chocolate Bock. With notes of milk chocolate that feel lik…

1
MASTER THE ART OF HEALTH COACHING: 5 STRATEGIES FOR CLIENT SUCCESS - E90 49:19

6d ago49:19

49:19

Kristen shares her insights from over a decade of health coaching, focusing on five key strategies to enhance client outcomes. Her approach emphasizes the importance of breathwork and cold exposure as fundamental tools in optimizing health. These strategies include setting the right environment, developing thorough intake forms, integrating breathw…

1
BIOLOGICAL DENTISTRY HEALS FAR BEYOND YOUR TEETH | Dr. Dome - E89 1:14:57

9d ago1:14:57

1:14:57

Kristen Weitzel delves into the revolutionary world of biological dentistry with Dr. Dominic Nischwitz, a pioneer in the field. The episode covers Dr. Dome's journey from traditional dentistry to leading the charge in bio dentistry, the nuances between conventional and holistic dental practices, and the critical role of nutrition, breathwork, and o…

1
Who-Who 1:00:52

4h ago1:00:52

1:00:52

Send us a text Remember that time we tried to escape city noise only to be serenaded by a symphony of snoring at a friend's cabin? Tune in as we reminisce about that hilariously challenging getaway, where we found refuge in a quieter shed and discovered the simple joys of wood flooring and window installations. With two intriguing dark lagers in ha…

1
WHAT HAPPENS IN VAGUS DOESNT STAYS IN VAGUS: THE NERVE TOUR | Gil Hedley - E88 1:04:05

15d ago1:04:05

1:04:05

Gil Hedley, a renowned anatomist known for his deep dives into human dissection discusses the nuances of the vagus nerve, emphasizing its role beyond mere relaxation, and its integration into various bodily systems. The conversation highlights the importance of understanding the body as a holistic entity, the role of fascia in movement, and the int…

1
Pizza!!! 57:41

21d ago57:41

57:41

Send us a text Ready for a wild ride through the world of hops and headlocks? Join us as we crack open a cold one with Steve Austin's Broken Skull IPA and trip down memory lane to wrestling's golden years. We get nostalgic about legends like Junkyard Dog and Hacksaw Jim Duggan, and dish out the scoop on The Rock's leap from the ring to Hollywood. E…

1
UNPACKING TRAUMA AND SOMATICS | Will Rēzin - E87 1:36:01

27d ago1:36:01

1:36:01

The exploration of trauma, somatics, and healing emphasizes the importance of understanding the body's internal reactions to overwhelming events. Discussions include overcoming addiction, finding purpose, and personal growth through somatics, psychology, and astrology. The significance of arousal flexibility, incremental change, and the intersectio…

1
Creeper Keeper! 53:48

15d ago53:48

53:48

Send us a text What if your favorite beer could elevate a simple meal into a gourmet feast? This week, we're thrilled to welcome our mysterious guest, the Creeper, as we celebrate Halloween with a beer tasting journey featuring Samuel Smith's Nut Brown Ale. Renowned for its nutty and chocolatey notes, this historic ale sparks a lively conversation …

1
THE LYMPHATIC SYSTEM: YOUR TRUE MASTER CLEANSER | Desiree De Spong - E86 52:59

30d ago52:59

52:59

Desiree Despong, a renowned expert in lymphatic health and the inventor of Flowpresso, shares her journey into the world of lymphatics, the importance of the lymphatic system for detoxification, longevity, immune support, and overall wellness. The conversation covers various lymphatic drainage techniques, the benefits of the Flowpresso device, and …

1
Let it swing! 59:29

1M ago59:29

59:29

Send us a text Ever wondered what happens when Dunkin' decides to spice things up with a splash of alcohol? We took on the tantalizing task of taste testing Dunkin' Spice, a bold four-pack that may or may not be the morning mishap you never knew you wanted. First up, the original flavor had us questioning its watery appearance and drawing some rath…

1
NUTRIENT DENSE DECADENCE: PANCAKES TO FEED YOUR SOUL | Brian Murphy - E85 1:03:28

1M ago1:03:28

1:03:28

Brian Murphy shares his personal transformation journey, including overcoming an unhealthy relationship with food, losing 65 pounds, and finding confidence and strength. The episode delves into the founding of Living Prana, inspired by a transformative ayahuasca retreat, and highlights the development of health-focused products like Prana Cakes. Nu…

1
Look out Bacon! 55:06

1M ago55:06

55:06

Send us a text Ever wondered what happens when a pineapple crashes into an IPA or when a pumpkin spice decides to take on a cream ale? Well, fasten your taste buds as we, Princess and Rickiness (our special guest with the leastest), embark on a hilarious and flavorful escapade with Thirsty Dog Brewing Company's unique brews. Join us as we sip throu…

1
BREAK UP WITH COFFEE AND SKYROCKET YOUR ENERGY | Shawn Wells - E84 1:04:31

2M ago1:04:31

1:04:31

Shawn Wells discusses his experiences and insights in the biohacking industry, focusing on a new caffeine alternative called Paraxanthine. Wells, known for his contributions to the market with energy compounds like TeaCrine and Dynamine, highlights Paraxanthine as a metabolite of caffeine, offering cognitive benefits without the traditional side ef…

1
Stay in-between 56:20

2M ago56:20

56:20

Send us a text Ever wondered if a sour rhubarb beer could be the highlight of your week? Join us as we sip on the intriguing Noble Creature, a tart wheat ale bursting with cherries and rhubarb, and debate its place in the chilly October lineup. Our adventure takes us through the vibrant brewing scene in Youngstown and a sneak peek into the Mill Cre…

1
Wingman 58:38

2M ago58:38

58:38

Send us a text S5-E37, Imagine biting into a fresh pumpkin while sipping on a pumpkin pie automail—sounds intriguing, right? This episode launches with a spirited pumpkin beer tasting session featuring some of the most unique autumnal brews from Royal Bliss Brewing Company and Brew Dog. We savor the earthy bitterness of pumpkin ales and the tropica…

1
NATURAL PREGNANCY AND CHILD BIRTHING: THE 7 PILLARS OF BIRTHFIT | Dr. Lindsey Mathews Cantu - E83 56:17

2M ago56:17

56:17

Dr. Lindsey Mathews Cantu from BirthFit joins to discuss various aspects of motherhood, pregnancy, and childbirth. Lindsay shares her personal experiences, including her natural birth journey at 40, as well as professional insights on the importance of sun, sleep, mindset, fitness, nutrition, community and spirituality during the motherhood transit…

1
It's a Pigeon! 47:36

2M ago47:36

47:36

Send us a text Ever tried a beer that tastes like pumpkin pie creamer? Join us in this week's episode of "Another Reason to Drink" as we embark on an adventurous beer review, starting with Molar Brewing Barn's Pumpkin Pie Kolsch. We reminisce about their Orange Peel Crusher and dive into the flavors and aesthetics of this unique brewery near Dayton…

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THE COLD TRUTH: TRADITIONAL CHINESE MEDICINE AND COLD EXPOSURE | Carrie Bacon - E82 47:03

2M ago47:03

47:03

Kristin welcomes Carrie Bacon, a seasoned practitioner of traditional Chinese medicine and ancient bodywork modalities. With nearly 20 years in the health and wellness field, Carrie brings her extensive knowledge to an in-depth conversation about the interplay between traditional Chinese medicine and intentional cold exposure. They explore the curr…

1
OVERCOMING FEAR THROUGH COLD EXPOSURE, BREATHWORK AND EMBRACING DISCOMFORT | David SuperAge - E81 54:59

2M ago54:59

54:59

Today, Kristin shares her journey and insights on overcoming fear and expanding one's capability through breathwork and cold exposure. She discusses her experiences with facing fears, the benefits of adopting stress adaptation techniques like sprinting and cold immersion, and the differences in how men and women respond to these practices. Kristin …

1
Going to the Rodeo! 59:27

2M ago59:27

59:27

Send us a text S5-E35, Ever wondered if younger generations even know what a pager is? Join Princess and Rick for a fun-filled evening of beer tasting, nostalgia, and laughter. We start our adventure with a tasting of Rasmanian Double from Trails to Ales Brewery in Franklin, PA. Listen to our impressions as we savor the sweet and sour raspberry fla…

1
12 pieces of rice 58:19

3M ago58:19

58:19

Send us a text Ever wondered what makes a pecan ale from Covington, Louisiana so special, especially one brewed amidst a hurricane? Or how a fluffernutter stout gets that unique creamy mouthfeel? Join us as Princess and Rick kick back on their day off, exploring an eclectic range of beers with playful banter and plenty of laughs. We start with a ta…

1
MUSHROOMS, METABOLISM, MID-LIFE & MUSCLE | Wade Lightheart - E80 1:04:44

3M ago1:04:44

1:04:44

Receive 10% off BIOptimizers with promo code WELLPOWER10 at checkout: https://bioptimizers.com/wellpower Wade Lightheart from BIOptimizers joins Kristin to discuss health optimization and longevity. Wade shares his personal journey of re-entering bodybuilding competition and running a marathon after a 12-year hiatus. The conversation explores medic…

1
My Third Eye! 54:51

3M ago54:51

54:51

Send us a text S5-E33, Ever wondered how a pumpkin stout could taste like root beer? Rick's seasonal allergies might have thrown his taste buds for a loop, but that didn't stop us from dissecting the intriguing flavors of Third Eye Brewing Company's Gord Darnit pumpkin stout and Dritties Oktoberfest. With a blend of chocolate, pumpkin, cinnamon, an…

1
Fully Loaded 1:08:37

3M ago1:08:37

1:08:37

Send us a text Ever wondered how a simple lawn-mowing mishap could lead to a barrel of laughs? Join Poos and his hilarious sidekick as they crack open a Lake Bum lager and navigate through a series of Ellicottville Brewery specials. From hazy and cold IPAs to a cherry wheat ale, we give you the nitty-gritty on each brew while sharing tales of poten…

1
Bat Wing Sauce 56:42

3M ago56:42

56:42

Send us a text S5-E31, Have you ever wondered if tearing down old structures could breathe new life into a city's lakefront? Join us as we debate the potential future of Downtown Cleveland, pondering the impact of new developments on the city's economy and history. We also chat about the possibility of relocating the Browns stadium and the implicat…

1
Circle of Love! 53:48

3M ago53:48

53:48

Send us a text S5-E30, Ever wondered what it’s like to savor the intricate flavors of sour ales while battling a gnat who’s just as curious about your drink as you are? Tune in to hear our thoughts on Rusty Rail Brewing Company's Fruit Glitz and Dewclaw's Sour Me, as we navigate through their fruity and tart profiles. Along the way, we share snippe…

1
Travel Mishaps 56:14

4M ago56:14

56:14

Send us a text S5-E29, Ever wondered if a honey-infused beer can transform your BBQ experience? Join us for an exhilarating beer-tasting session featuring North High Brewing Company's 12 Palestines Alsatian Pilsner and Hop Frog's Smashing Honey Blonde. We share our surprising flavor discoveries and brainstorm ways to incorporate the honey sweetness…

1
Just Starting again! 1:01:53

4M ago1:01:53

1:01:53

Send us a text S5-E28, Is the traditional wedding model becoming a thing of the past? Join us on this hilarious and thought-provoking episode of Reason to Drink as we contemplate the ethics of charging guests to attend weddings. We kick off with an adventure to Cincinnati, tasting three exceptional beers from Saunders Brewing. Our journey starts wi…

1
Cafe Grit 072 Don't Forget Your Checkup 13:18

4M ago13:18

13:18

A friendly reminder to all the women out there with applicable body parts...get your regular doctor checkups! My mother died when she was just 63 years old, from cervical cancer. Cervical cancer can be very treatable with a very high survival rate if caught early. My mother most definitely did not get hers caught early. She died 4 weeks after being…

1
Cafe Grit 071 My Ideal Day Exercise 13:47

4M ago13:47

13:47

If you are doing any sort of mindset or manifestation work, doing an Ideal Day (or Dream Day) exercise might be just what you need. Very simply, your Ideal Day is a detailed account of an average day in your life, as imagined after you have achieved your dreams. It starts the minute you wake up in the morning and continues until you go to sleep at …

1
Cafe Grit 070 In the GRIT Seat with author Mike Wesolowski (The Broken Spoke) 1:00:30

4M ago1:00:30

1:00:30

Please note, there is some high-level discussion about child abuse (including sexual abuse) in this episode. The Broken Spoke is the true story of one man’s determination to confront his childhood demons and finally free himself from his past. Mike Wesolowski grew up in a home filled with every type of pain. The only way he knew how to cope with th…

1
Cafe Grit 069 Entrepreneurship Evolution 12:59

5M ago12:59

12:59

After being mind-blown by a mindset masterclass, I continue working on being my best self. In this episode, I talk a bit about the evolution of my choice of business (career coach and mentor). "Career Coach" is broad and deep and I didn't realize right away that I couldn't focus on it all. It was only when I had a conversation with one of my bestie…

1
Cafe Grit 068 In the GRIT Seat with Stella Scott! 40:59

5M ago40:59

40:59

"Cosmic Strategies" is a place where women with a leadership mentality go to evolve. Chills! I sat down with Stella Scott to talk about her new mobile app Cosmic Strategies. It's a unique community that combines astrology and finding fulfillment with women's history and some kickass courses. I did a whole Cafe Grit episode on Stella's Classy Vintag…

1
WARRIOR WOMEN: OPTIMIZE YOUR HORMONES, FITNESS & PERIMENOPAUSE | Dr. Stacy Sims - E79 1:19:43

5M ago1:19:43

1:19:43

Kristin sits down to talk with an esteemed exercise physiologist and nutrition scientist, Dr. Stacy Sims. The conversation delves into specialized female training and nutrition strategies, circadian rhythm-based eating, and the drawbacks of intermittent fasting for women. They also touch on the importance of heavy weight lifting, and high-intensity…

1
Cafe Grit 067 Mindset and Moving Forward 13:59

6M ago13:59

13:59

The biggest obstacle for me not achieving my goals, not fulfilling my dreams, not taking the next step in my career desires...is me. 100%. I have been falling into complacency, blaming everything under the sun for my lack of progress, and generally feeling afraid to take a chance. I have been putting out an energy that is indifferent, afraid, self-…

1
NITRIC OXIDE: BIOHACKING CONGRESS SPECIAL | Dr. Nathan Bryan - E78 27:20

6M ago27:20

27:20

With a doctoral degree from Louisiana State University School of Medicine in Shreveport, Nathan’s spent the last 20 years studying nitric oxide, and his research in this, and other areas has led to patents, products, and inventions used around the world. The conversation, recorded at the Biohacking Congress in Las Vegas, delves into Dr. Bryan's bac…

1
IS YOUR TOOTHPASTE REALLY HEALTHY? TRY COLLOIDAL SILVER | Steve Revelli - E77 1:02:14

6M ago1:02:14

1:02:14

Receive 30% off Silver Biotics with promo code WELLPOWER at checkout: https://silverbiotics.com/?rfsn=7852447.922023 Steve Revelli, the Chief Science Officer for Silver Biotics delves into the evolution of Silverbiotics' products, and the history and applications of colloidal and nano silver. Steve explains the antimicrobial properties of Silverbio…

1
DOUBLE TROUBLE: BIOHACKING FEMALE SPECIFIC PHYSIOLOGY | Kayla Osterhoff - E76 56:22

6M ago56:22

56:22

Kayla Osterhoff is a renowned neuroscientist and women's health expert, who loves to share her research about the brain and the mind. Her work has been featured on stages and media around the world. Kayla is formally trained across the health sciences with a Bachelor of Science in Health Ecology, a Master of Science in Public Health & Epidemiology,…

1
Cafe Grit 066 Fashionista (Stella Scott's Classy Vintage Mastery) 19:37

6M ago19:37

19:37

Have you ever thought about the impact of your clothing on the environment? When Stella Scott told me she was starting a course centered around vintage/second-hand clothing, I was excited! Before this class, I considered myself "fashion-impaired." But really, I was just lost in how to dress and look good without feeling like my mom. (No offense, Mo…

1
WOMEN’S HORMONAL PHYSIOLOGY AND REPRODUCTIVE HEALTH | Caleb Greer - E75 1:16:49

7M ago1:16:49

1:16:49

Caleb Greer is the founder of Dasein Health. Caleb has helped over a thousand individuals reintroduce and optimize function through his multidisciplinary approach and today covers various facets of female health, including fertility, hormonal balance and the importance of understanding female physiology. Caleb expands on the integration of technolo…

1
MOLECULAR HYDROGEN: COMBAT SELF IMPOSED DISEASES | Dr. Mark Sherwood - E74 1:03:04

7M ago1:03:04

1:03:04

Receive $400 off of the Lourdes Hydrofix with promo code WELLPOWER at checkout: https://holyhydrogen.com/?sca_ref=4620536.Tu8p1Jb9gh Dr. Mark Sherwood, Naturopathic Doctor (ND) is on a mission to empower people to take control of their health together with his wife, Michele L. Neil-Sherwood, DO. They have a successful medical practice in Tulsa, OK,…

1
BEDTIME MASTERMIND: BREAK YOUR BAD SLEEP HABITS | Danielle Hamilton & Mollie Eastman - E73 1:33:39

7M ago1:33:39

1:33:39

Molly Eastman and Danny Hamilton consolidate insights on optimizing health by focusing on sleep quality, blood sugar management, and light exposure. As a Nutritional Therapy Practitioner, Danny Hamilton's journey to becoming a blood sugar specialist highlights the broader health benefits of stabilizing blood sugar levels, not just for diabetes pati…

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SLEEP MASTERMIND: ESSENTIALS FOR LONGEVITY | Nathalie Niddam & The Biohacker Babes - E72 1:19:16

7M ago1:19:16

1:19:16

Renee Belz is certified as a Kion Coach, Ketogenic Living Coach, Sugar Detox Coach, CHEK Holistic Lifestyle Coach, and Bioindividual Nutrition Institute Practitioner. She overcame chronic injuries, fatigue, and brain fog through extensive research and addressing nutrition, lifestyle, adrenal dysfunction, mercury toxicity, and Epstein-Barr virus. Sh…

1
SCIENCE AND LONGEVITY WIZARDRY | Ian Mitchell - E71 1:05:23

8M ago1:05:23

1:05:23

Ian Mitchell founded Wizard Sciences to establish a top-tier health and wellness research and development company. Leveraging his extensive experience in health and wellness innovation, Ian Mitchell holds key positions as Chief Science Officer at Redbud Brands, Chief Science Advisor at Leela Quantum, and Scientific Advisor at Satori Neuro, where he…

1
Cafe Grit 065 Talking Failure with Mike Goggin 50:48

8M ago50:48

50:48

Failure, discomfort, and vulnerability are all ways that we grow. So why do some people struggle with all three? In Episode 065 of the Cafe Grit podcast, I talk again with my good friend Mike Goggin about failure. We dive into several questions around what seems to be an increasing trend of younger folks being challenged with things like discomfort…

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GROUNDBREAKING BREATHING FOR DANCERS & STANDING IN YOUR TRUTH | Brian Nicholson - E70 1:36:06

8M ago1:36:06

1:36:06

Brian Nicholson is a pioneering force in the realms of creative arts, choreography, and direction, known for their dynamic versatility and unwavering commitment to inclusivity. As a genderqueer and non-binary artist, Brian has shattered boundaries, collaborating with renowned global talents and reshaping the narrative of representation in the indus…

1
Cafe Grit 064 Blankets, Birdfeeders, & Badass Kids 23:37

8M ago23:37

23:37

In episode 064 of the Cafe Grit podcast, I ponder blankets, birdfeeders, and how I was able to watch the most frightening movies by myself in the dark when I was just ten years old.By Beth Anne Campbell

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BOOSTING BRAIN FITNESS & POSITIVITY | Dr. Patrick Porter - E69 1:03:59

8M ago1:03:59

1:03:59

Dr. Patrick Porter is the founder of BrainTap and is on a mission through the BrainTap technology to improve people’s quality of life through stress reduction, optimising brain function and helping folks sleep better. Dr. Patrick sheds light on brain fitness and how they’ve built a headset that interprets body frequencies and vibrations. He has vas…

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