Cousins normalizing conversation about women's topics that span across all stages of life. We’re having fun while sharing stories, adding different perspectives, and offering education on all sorts of life transitions which aren’t openly discussed.
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So a libertarian and a socialist are cousins. After years of Holiday meals full of political debate, we decided to keep yelling at each other on a podcast.
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Have you ever wondered if someone was also living your exact life as it was unfolding? Well it turns out cousins, Courtney and Chay were! Listen to this unfiltered podcast about how these two bestfriends grew up living parallel lives and never knew it. This is an enlightening podcast with a purpose to create awareness around the imperfectness of life. So lets cry, heal, and grow together each week.
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Welcome to the Huey Show! This will be a podcast with your host Huey and will involve everything from sports,anime,news, and everything under the sun! If you would like to submit questions,get in contact, or business related work please email alstonkaleb@gmail.com! Enjoy the show!
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Virginia Woolf is one of the most influential and controversial feminine figures in the literary life of the London society. Night and Day is one of her first novels published in 1919 which displays the moral and spiritual issues that people confront. The author herself was an emotionally unstable person, her episodes of mental illness and suicidal depression being recurrent and always brought into the public attention. The novel revolves around the life of the main character, Katherine Hilb ...
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DEAR NINA features honest conversations about the ups and downs of friendship. Why didn't your friend text you back? Why didn't your friend include you in her birthday dinner? It's because she's mad at you. Kidding, she's probably not. But maybe she is? See what I mean! Friendship is tricky, even for grownups. I'm your host, Nina Badzin. Since 2014 I've been fostering discussions about the nitty gritty of adult friendships with sensitivity and practicality in my advice column. The podcast ha ...
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Encala, Book 3 in the Heku Series, finds Emily and Chevalier settled into the palace and life as one of the ruling heads of the Equites begins. The Equites elect Damon onto the Equites Council and he immediately finds himself at odds with Emily. Her independence and head-strong personality harshly conflict with his strict nature as one of the ‘old ones’. As the Council City Cavalry struggles to keep tabs on Emily, the Encala begin their mission to gain her confidence and then jump to drastic ...
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Talking to Friends About Money: Mia Brabham Nolan
27:20
27:20
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Episode #108: Talking to friends about money has always been a taboo topic. What if, instead, discussing money with friends could deepen a friendship? Money can be an enormous issue between friends, which is why I'm revisiting my conversation with Shondaland.com staff writer, Mia Brabham Nolan. We discussed ways to make talking about finances with …
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Ramping right up for another season. Listen up for the changes to format and what to expect coming up!By Tammy Frederick and Lisa Bartell
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We acknowledge and celebrate the end of the longest season in Riding Sidesaddle history! Say your goodbyes to this one! On to bigger and better! https://youtu.be/qBvV4EdseGY ---------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, t…
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Letter Spotlight: Friendships between sisters-in-law (plus roommates, cousins, and neighbors)
18:21
18:21
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Episode #107: I rarely cover family relationships on Dear Nina: Conversations About Friendship, but I consistently receive letters about sisters-in-law so I realized it was time to broach the topic. Let me first say, I have a wonderful relationship with my sisters-in-law. I'm lucky! I was still able to take what I know about getting along (or not) …
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RS S7E11 - Big Things are Little Things Little Things Are Big Things
37:40
37:40
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How have you been presented with those pivotal moments that change the trajectory of your life? They don't always appear as big life changing events, but they can be. Listen in as Tammy and Lisa share their own moments of monumental change. https://youtu.be/VGwMiqAWdqo It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women …
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Healing After Being Dropped From a Group of (Adult) Friends: Meghan Judge
34:30
34:30
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Episode #106: Welcome to Dear Nina, Conversations About Friendship. Today is a tough topic, and I'm not going to promise you that we come to an easy solution at the end. The fallout from losing the friendship of an entire group is a heartache that takes tremendous time to heal. Today's guest, is still in that healing process. I spoke to writer and …
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RS S7E10 - Two scoops of change with a cherry on top
48:34
48:34
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Sometimes life gives you more than you feel you can handle, but in retrospect it is EXACTLY what you need. Listen in for an update from Deidra and get her perspective on the "golden year" she experienced that has changed her life. ---------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we ta…
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Quick Friendship Tip: Stop Waiting to See Your Long Distance Friends
14:07
14:07
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Episode #105: After a trip to Chicago to say goodbye to my childhood house, I appreciated how even one meal with your long distance friends means so much. You need time with your long distance friends, but not as much time as you think. You don't need full weekends away, though of course those are nice. You don't need long retreats in fancy resorts…
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Wow! We're back and checking in! Join us to catch up! ------------------------------------------------------------------------------ It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between! Lisa and Tammy are …
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My friend, Jill Smokler, discussing: brain cancer, friendship, and the Scary Mommy blogging days
34:47
34:47
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Episode #104: Jill Smokler is the creator of Scary Mommy, one of the most original and successful mom blogs ever. She was also the first mom blogger to sell her site to a major media company. But Dear Nina is not a business podcast, and this is not a discussion about business regrets or rebranding. Jill was recently diagnosed with brain cancer. And…
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Snacking can be done together, but sometimes its solo! Another episode coming up next week for Season 7! https://youtu.be/pAGCIVgpdfI ------------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is …
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Friendship Meet-Cutes and Your Fashion Emergency Friends: Rachel Levy Lesser
33:38
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Episode #103: Friendship meet-cutes, the perfect jacket or blazer, fashion emergencies solved by our friends, making the first friendship move, and more. I'm talking to Rachel Levy Lesser of Life's Accessories: The Podcast for a fun crossover episode. We covered: Some personal friendship "meet-cutes" that mean more to us than our former romantic me…
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Sometimes you just need an extra snack to carry you through. I'm talking about us. We need it. Listen in! -------------------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the ba…
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Friendships Can Survive Hurt Feelings and Conflict: Shasta Nelson
37:50
37:50
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Episode #102: Shasta Nelson, friendship expert extraordinaire, joins me to discuss how and why to be honest with friends when we're upset with them. Our friendships CAN survive tough conversations, hurt feelings, and conflict. AND, our overall social health will improve when we learn to get through the hard stuff with our friends. Meet Shasta Nelso…
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RS S7E8 - Gardens Chickens and Rats Oh My
39:35
39:35
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A chat about gardening and whimsy dreams that aren't always what their "cracked up to be" when you get into the reality of it! ------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the …
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Best (adult) Friends, Friendship Trios, Being More Direct with Friends, and More
27:44
27:44
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Episode #101: It's the first official "ask me anything" episode in honor of 100 episodes! The questions came from my anonymous inbox, my Facebook group (Dear Nina: The Group), or through Instagram and TikTok-- both @dearninafriendship. I had a great time answering questions and I couldn't even get to everything so I will keep doing these every so o…
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RS S7E7 - Anxiety and Conflict - The Very Best of Friends
41:31
41:31
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Overthinking, obsessive thoughts, and the stories we tell ourselves. Listen in as Tammy and Lisa discuss situational anxiety and how taking action can help tame the beast. -------------------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, t…
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Episode #100: They say camp friends are the best friends. Why? At camp there are no screens, you take risks, parents aren't breathing down your back, and the magic ingredients of endless hours + constant proximity make it possible to create intense, close bonds with kids your age. In this special episode of Dear Nina: Conversations About Friendship…
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Dreams can be symbolic messages wrapped up in what feels like a wild and crazy container. Tammy and Lisa talk about the symbolism of houses and what they mean in our dreams. There's a lot to unpack in those houses by way of the meaning in our lives. https://youtu.be/gHPQveXJg_I It's Lisa and Tammy from Riding Sidesaddle where we talk about all thin…
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The 14-Day Friendship (Mindset) Cleanse: Anna Goldfarb
33:07
33:07
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Episode #99: Welcome to the 14-day friendship (mindset) cleanse, brainchild of previous Dear Nina guest, Anna Goldfarb, whose book Modern Friendship: How to Nurture Our Most Valued Connections, is finally out in the world. Don't feel put off by the word, "cleanse." This discussion is about reconsidering how you're approaching friendships and how yo…
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The Huey Show #14 - #Mavs I apologise, #Wolves wasn't expected and #nbaplayoffs
1:45:53
1:45:53
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The Huey Show #13 w/ Derek #football Talk
1:46:18
1:46:18
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Episode Notes I thought I had uploaded this mp3 but I had not!
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RS S7E5 - Dinner in Beaver with a Man or a Bear
46:37
46:37
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Well this one went straight off the rails, but it was fun nonetheless. Listen in of course! Though.... here's your warning. You'll be in for a bit of a wild ride! -------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, t…
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5 (Hard) Questions to Evaluate Your Friendships
14:25
14:25
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Episode #98: There are five questions I want us to be asking ourselves to get a sense of where our friendships stand. Even if you're not a student or a parent, thinking in school months is a helpful measure of time. Maybe you got some grades. Maybe your kids got grades. Maybe at work you got an evaluation. It's also worth your time to evaluate your…
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RS S7E4 - Spontaneity and Why is Wellness a Secret
47:56
47:56
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In the pile named "Harder than it has to be.", add wellness. While we follow the trends by doing this but definitely not that, wellness feels illusive at best Sometimes it feels outright impossible, and we're feeling duped. ------------------------------------------------ It's Lisa and Tammy from Riding Sidesaddle where we talk about all things wom…
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Disclosing My Invisible Disability Increased the Intimacy In My Friendships: Estelle Erasmus
25:11
25:11
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Episode #97: Invisible disabilities can turn into a source of shame and unknowingly get in the way of friendships. What is an invisible disability? It's any condition that is not obvious, perhaps even to the closest of friends. Some examples are depression, anxiety, other mental health diagnoses, as well as physical conditions such as chronic pain,…
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If life has taught me anything, it is that perspective is core to all things.... even a ToMAHto! Listen in as Tammy and Lisa get confronted with a question that has many answers. --------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopaus…
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Mixtapes, Mahjong, and Other Sensory Friendship Experiences: Gretchen Rubin
47:43
47:43
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Episode #96: I have been a Gretchen Rubin fan since 2009 when I read The Happiness Project the week it came out. Who could resist that cover and concept? And I cannot believe this, but I got to discuss my favorite topic, friendship, with Gretchen Rubin on Dear Nina. In celebration of Gretchen's paperback release of Life in Five Senses: How Explorin…
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RS S7E2 - Are You a Bomb Dropper or a Grace Giver
38:14
38:14
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Emotions. Boundaries. Relationships. Self reflection. Observation. We got it all in this episode. Filla Cuppa and settle in with Tammy, Lisa and Marcy for a little bit. PS: Thank you to Mindgarden Media and your super powers for coming to the rescue for this episode! ----------------------------------------------------------------------------------…
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Overtalking, Undertalking, and Lessons on Friendship in the Art of Storytelling: Micaela Blei
30:11
30:11
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Episode #95: Oversharing, overtalking, undertalking, undersharing, small talk, deep talks, mismatches in vulnerability, and the art of listening---these are the tricky friendship topics we are dealing with today. I'm joined by Micaela Blei, a GrandSLAM-winning storyteller and former founding Director of Education at The Moth. Topics we covered: The…
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RS S7E1 - Surgery and Recovery Its not a Race
54:58
54:58
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Season Seven is here! We're catching up after the break... Listen in to hear the emotional side of Lisa's hysterectomy and recovery journey. ----------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is g…
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RS S7S2 - Still Snacking Before Season Seven
11:46
11:46
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Who doesn't like a good snack?! Join Lisa and Tammy for a snack break! ----------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between! Lisa and Tammy …
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5 Friendship Issues to Address With a Therapist: Roxanne Francis
24:42
24:42
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Episode #94: Everyone runs into bumps in their friendships. Trust me, I have a decade's worth of writing material from readers and listeners to prove that point. But when are friendship issues getting to the point where addressing them with a therapist is highly recommended? I'm joined by award-winning psychotherapist, Roxanne Francis, who responde…
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RS S7S1 - Snack at The Beginning of Season 7
7:27
7:27
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As we start season seven, we are adding some open-ended grace...to help Lisa through recovery, but listen in to see what we're brewing up for Season Seven and a giggle or two. Surprised? -------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to…
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Small Friendship Slights and Changing Your Instagram Handle
8:46
8:46
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Episode #93: A quick conversation about the subtle hurts that can make friendship difficult. It's the small slights I cover on Dear Nina in general, not the giant betrayals. Why? The big "stuff" is much more black and white, and we don't need much conversation around whether to stay friends. Today I also have a big instagram tip if you're looking t…
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Wrapping up a season to accommodate some self care needs. We're going with the flow of life. Were looking forward to seeing you in Season Seven! Happy eclipse day! --------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to wh…
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The Courage to Trust Friends After You’ve Been Hurt
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14:45
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Episode #92: For anyone who has been hurt by a friend--or a group of friends--recently or in the past, this 14-minute episode is for you. It's a solo episode that came from my reaction to a TikTok video I saw by a woman who was left out of a group trip years ago and has decided she will never trust anyone with her friendship again. Other titles I c…
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RRS S6E11 - Communication - A Nest of Crap
46:17
46:17
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F-Words come in all shapes and sizes. Fight - Flight - Fawn - Freeze included. We've returned to a topic near and dear to our hearts: communication. What is your reaction under stress? How do you transform it into a response? ----------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we …
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Do you remember this childhood story? Now look at it with intention of deeper meaning, a different perspective - for yourself. Are you an ugly duckling? The mother duck? How does this play out in your life? https://youtu.be/NLDLP9dOUI8 ------------------------------------------------------------------------------------- It's Lisa and Tammy from Rid…
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Why Big Friend Groups Often Fail; And Helping Kids Manage Conflict with Friends: Dr. Lisa Damour
27:23
27:23
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Episode #91: Dr. Lisa Damour's latest book, The Emotional Lives of Teenagers , is out in paperback. On this episode we revisit the best nuggets of my previous conversation with Dr. Lisa, focusing on teen and tween friend groups and all of the anxiety that goes along with parenting a teen who is dealing with not being in a group. We cover teens not …
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RS S6E9 - Relationships Ebb and Flow
1:01:20
1:01:20
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Ebb and Flow. Ups and Down. Highs and Lows. It's what relationships are made of, isn't it? Have you ever considered those shifts through the lens of Life-Death-Life? Further, Life-Death-Life goes well beyond our romantic relationships.... It seems it is the Ebb and Flow of all of Life. ----------------------------------------------------------- It'…
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The Friends You Want Around During a Crisis: Kelly Lang
28:41
28:41
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Episode #90: Many of us say we would be there for our friends in an emergency, but that's often theory until it's tested. Not everyone can rise to the occasion. And crisis is a time when the friends you want around you and the ones you may need to leave behind (even for just a while) becomes very clear. Kelly Lang, co-author with her husband, Mike,…
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Snap back to reality of life for the two wild women...Tammy and Lisa. Lets do a little check in! ---------------------------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bat…
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Negative Friendship Patterns; Breaking an Unhealthy Cycle: Christie Tate
35:57
35:57
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Episode #89: Do you ever feel like you or someone you know is just not “good at” friendship? It's never too late to address negative patterns in our friendships or any relationship. Today's guest, author Christie Tate, author of B.F.F.: A Memoir of Friendship Lost and Found, set out to break decades of unhealthy cycles in her friendships. Do you th…
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The Huey Show #12 - #suns can't stay healthy and the #knicks make me sad
1:01:33
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The Huey Show #12 Topics: Suns and injuries,Are the Celtics going to face the nuggets in the finals?Knicks injury bug continues,Wemby and spurs Dejounte Murray technical with ref rescinded,Lebron James breaks 40k points,Russel Wilson released by broncos,85 million in dead capMike Evan resigns for two year 52 million contract,35 million guaranteed.R…
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RS S6E7 - Nourish Your Inner and Outer Self
55:36
55:36
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The well is deep. Often, what appears on the surface isn't everything there is to be seen, and nourished... Dive deeper.... All parts are necessary to the whole. ----------------------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menop…
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Differences of Opinion With Friends and The Potential of Friendship Between Cousins: Emily Locker
30:19
30:19
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Episode #88: Managing differences of opinion with friends can get tricky. An obvious area is politics, but smaller differences also get between friends, like parenting decisions. Examples: parents who give their kids a phone and social media years before the other friend; public vs. private school; where you live; how you vacation---those are not a…
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RS S6E6 - Find Your Inner Hag Part 2
1:11:41
1:11:41
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There is great power that comes along with that torch to light your way. You asked for it. Are you ready to see what it lights up? Once you know, you can't unknow! Listen in as Tammy, Lisa, and Vicki continue our discussion about the Baba Yaga! -------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle…
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We continue the journey to the "inner hag" who offers up sight and wisdom, but it's not without work. Take a listen as Tammy, Lisa and Vicki dive right in! ------------------------------------------------------------------ It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to w…
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Beyond The Golden Girls: Platonic Life Partners at Any Age: Rhaina Cohen
29:33
29:33
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Episode #87: Shows like The Golden Girls and Grace & Frankie are beloved by so many, but also treated as a fantasy. What if platonic life partnerships didn't have to be merely a dream? What if you didn't have to wait until retirement age to consider centering your life around friendship? Today's guest, Rhaina Cohen, author of The Other Significant …
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